What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Grand Prairie, TX?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Grand Prairie, TX. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Grand Prairie, TX?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Grand Prairie, TX?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Grand Prairie, TX

Jennifer Aguilar

Therapist

Virtual & in-person • 25 mi away

6860 Dallas Parkway, Plano, TX

“Rather than a one-size-fits-all model, I tailor our sessions to your unique journey—blending compassionate exploration with practical, evidence-based tools to help you manage anxiety and unhook from burnout...”

“Rather than a one-size-fits-all model, I tailor our sessions to your unique journey—blending compassionate exploration with practical, evidence-based tools to help you manage anxiety and unhook from burnout . Specializing in maternal mental health as well as high school and college student transitions, I partner with you to unpack heavy...”

Anxiety, ADD/ADHD, Family issues, Grief or loss,

Creative, Direct, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Keshara Brown

Therapist

Virtual & in-person • 25 mi away

5700 Tennyson Parkway, Plano, TX

“I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I...”

“I work with moms and children (ages 3–17) who are navigating the hard stuff—anxiety, trauma, life changes, or just the emotional weight of everyday life. Whether your child needs support, or you do (or both), I provide a safe, compassionate space where healing begins and hope grows”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Creative, Energetic, Holistic

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kelley Doss

Therapist

Virtual & in-person • 25 mi away

5048 Tennyson Parkway, Plano, TX

“...than a decade of experience under my belt in both treatment center and private practice settings, I am well equipped to help you heal your relationship with food and body image, reclaim your life from anxiety...”

“...than a decade of experience under my belt in both treatment center and private practice settings, I am well equipped to help you heal your relationship with food and body image, reclaim your life from anxiety and trauma, and navigate the emotional challenges of PMDD and perimenopause.”

Anxiety, Depression, Bipolar disorder, Eating disorders,

Empowering, Humorous, Warm

Accepts Aetna insurance

Offers free consultationsView profile and book

Aaron York

Therapist

Virtual & in-person • 25 mi away

6421 Camp Bowie Boulevard, Fort Worth, TX

“He specializes in treating anxiety and depression, as well as helping individuals navigate relationship and family dynamics. Aaron believes that the most powerful support and lasting change come from a client's own...”

“He specializes in treating anxiety and depression, as well as helping individuals navigate relationship and family dynamics. Aaron believes that the most powerful support and lasting change come from a client's own original ideas and personal vision of what a fulfilling life looks like.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Courtney Sawyer

Therapist

Virtual & in-person • 25 mi away

6421 Camp Bowie Boulevard, Fort Worth, TX

“I also support adults navigating ADHD, stress, depression, and anxiety. I specialize in working with neurodivergent individuals, including those with ADHD, as well as siblings of individuals with special needs.”

Anxiety, ADD/ADHD, Family issues, LGBTQIA+

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Kevin Shrum

Therapist

Virtual & in-person • 29 mi away

5750 Genesis Court, Frisco, TX

“I strive to provide a safe, nonjudgmental space where clients can better understand themselves, reduce stress and anxiety, strengthen coping skills, and build greater confidence and resilience in their...”

“I strive to provide a safe, nonjudgmental space where clients can better understand themselves, reduce stress and anxiety, strengthen coping skills, and build greater confidence and resilience in their... I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”

Anxiety, Depression, ADD/ADHD, Chronic conditions,

Empowering, Inquisitive, Warm

Accepts United Healthcare, Aetna, Cigna,

View profile and book

Margaret Felty

Therapist

Virtual & in-person • 25 mi away

400 Carnation Drive, Waxahachie, TX

“I am a licensed mental health professional in Texas with 36 years of experience, specializing in trauma, abuse, grief, depression, and compassion fatigue. I offer a safe, judgment-free space for clients of all ages,...”

“I am a licensed mental health professional in Texas with 36 years of experience, specializing in trauma, abuse, grief, depression, and compassion fatigue. I offer a safe, judgment-free space for clients of all ages, including individuals, couples, and the LGBTQ+ community.”

Anxiety, Depression, End of life care, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Josephine Etta

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away

6777 Camp Bowie Boulevard, Fort Worth, TX

“We treat anxiety, depression, ADHD, bipolar disorders, schizophrenia, PTSD, insomnia, etc. We provide comprehensive and individualized mental health care using a holistic approach for ALL Age Groups.”

“We treat anxiety, depression, ADHD, bipolar disorders, schizophrenia, PTSD, insomnia, etc. We provide comprehensive and individualized mental health care using a holistic approach for ALL Age Groups. We provide a safe platform for you to be HEARD, the Shared Decision-Making model where we empower you with the resources needed to make the right...”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Empowering, Holistic, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Antoinette Vincent

Therapist

Virtual & in-person • 25 mi away

133 Chieftain Drive, Waxahachie, TX

“A couple of the methods I use to treat anxiety and depression are Cognitive Behavioral Therapy (CBT) and Behavioral Activation. I am also an IASIS Microcurrent Neurofeedback Provider.”

“A couple of the methods I use to treat anxiety and depression are Cognitive Behavioral Therapy (CBT) and Behavioral Activation. I am also an IASIS Microcurrent Neurofeedback Provider. I believe in treating everyone with respect, sensitivity and compassion. The person you want to be, the peace and contentment you want to feel, are within you.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away

617 East 16th Street, Plano, TX

“I offer evidence-based treatment options, including non-stimulant ADHD treatment for Adults when appropriate and non-benzodiazepine anxiety treatment when clinically indicated...”

“I offer evidence-based treatment options, including non-stimulant ADHD treatment for Adults when appropriate and non-benzodiazepine anxiety treatment when clinically indicated... I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and...”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Holistic, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

William Solari

Therapist

Virtual & in-person • 25 mi away

5300 Town and Country Boulevard, Frisco, TX

“I am a seasoned counselor with areas of expertise in stress and anxiety reduction, relationship issues, career and education counseling, depression and other life challenges.”

“I am a seasoned counselor with areas of expertise in stress and anxiety reduction, relationship issues, career and education counseling, depression and other life challenges. My approach to counseling is to create a non-judgmental, compassionate and safe environment for individuals to share their struggles.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Patrick Gilliland

Therapist

Virtual & in-person • 25 mi away

5300 Town and Country Boulevard, Frisco, TX

“Specializing in relationship dynamics, I invite individuals, couples, and families to improve communication, resolve conflict, and build skills to manage anxiety, depression, grief, loss, and more.”

“Specializing in relationship dynamics, I invite individuals, couples, and families to improve communication, resolve conflict, and build skills to manage anxiety, depression, grief, loss, and more. Recognizing the need for help is an important first step. In fact, rather than acknowledging a weakness, it is a sign of strength.”

Anxiety, Depression, Anger management, Family issues,

Challenging, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Minta Johnson

Therapist

Virtual & in-person • 25 mi away

5300 Town and Country Boulevard, Frisco, TX

“I specialize in supporting individuals through a wide range of challenges, including anxiety, depression. mood disorders, personality disorders, and the deeply personal dynamics that can strain marriages...”

“I specialize in supporting individuals through a wide range of challenges, including anxiety, depression. mood disorders, personality disorders, and the deeply personal dynamics that can strain marriages and family relationships. Whether you're facing a sudden life transition, or simply feeling stuck, I'm here to help you move forward.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Sarah Mills

Therapist

Virtual & in-person • 25 mi away

5300 Town and Country Boulevard, Frisco, TX

“With over a decade of experience, I specialize in addressing a wide range of mental health challenges, from anxiety and depression to trauma and addiction. My approach is CBT, DBT, and solution-focused, aiming to...”

“With over a decade of experience, I specialize in addressing a wide range of mental health challenges, from anxiety and depression to trauma and addiction. My approach is CBT, DBT, and solution-focused, aiming to guide you towards peace, contentment, and fulfillment.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts United Healthcare, Aetna, Cigna,

Offers free consultationsView profile and book

Linda Gandy

Therapist

Virtual & in-person • 25 mi away

5300 Town and Country Boulevard, Frisco, TX

“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block. My goal is to help you overcome whatever is standing between you...”

“I specialize in ADHD, trauma, anxiety/depression, and creating a more positive mindset, all of which are potential factors creating your mental block. My goal is to help you overcome whatever is standing between you and the life you deserve. Together, we will explore any and all culprits creating a mental block for you.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Theresa Grzebinski

Therapist

Virtual & in-person • 25 mi away

5300 Town and Country Boulevard, Frisco, TX

“I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships. Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting...”

“I also enjoy working with adults managing transitions, self-growth, anxiety, boundary setting, inner-critics, relationships. Hello! I'm a Licensed Clinical Social Worker with over 13 years of experience supporting clients of all ages.”

Anxiety, Depression, ADD/ADHD, Family issues,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Atekeh Sadat

Therapist

Virtual & in-person • 25 mi away

5300 Town and Country Boulevard, Frisco, TX

“You may look capable and put-together on the outside while privately feeling anxious, overwhelmed, exhausted, or stuck. I especially enjoy working with thoughtful, high-achieving people who understand themselves well...”

“You may look capable and put-together on the outside while privately feeling anxious, overwhelmed, exhausted, or stuck. I especially enjoy working with thoughtful, high-achieving people who understand themselves well but still find themselves caught in patterns that are difficult to change.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Warm

Accepts Aetna, Cigna, Ascension,

Offers free consultationsView profile and book

Joni Rorije

Therapist

Virtual & in-person • 25 mi away

3600 Shire Boulevard, Richardson, TX

“I specialize in adults and teens with ADHD, anxiety, burnout, and the struggles of becoming an adult. I welcome all people who feel othered or "outside the norm": LGBTQ+, neurodivergent, marginalized, those from...”

“I specialize in adults and teens with ADHD, anxiety, burnout, and the struggles of becoming an adult. I welcome all people who feel othered or "outside the norm": LGBTQ+, neurodivergent, marginalized, those from minority and mixed cultures, and people with "nerdy" interests like video games and D&D.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Creative, Humorous

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Kaylann Driver

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away

5300 Town and Country Boulevard, Frisco, TX

“I focus on anxiety, OCD, mood disorders, and support adults as well as children ages 6+ who are struggling with worry, emotional overwhelm, or changes in behavior.”

“I focus on anxiety, OCD, mood disorders, and support adults as well as children ages 6+ who are struggling with worry, emotional overwhelm, or changes in behavior. My approach is steady, thoughtful, and collaborative, rooted in evidence-based treatment and a genuine commitment to helping you feel clearer, calmer, and more yourself again.”

Anxiety, Depression, Family issues, Grief or loss,

Empowering, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Stephanie Davis

Therapist

In-person • 26 mi away

1014 Ferris Avenue, Waxahachie, TX

“At times everyone deals with anxiety, depression, stressors, and life transitions. I closely work with each client to help them create a plan and set goals tailored to their specific needs.”

“At times everyone deals with anxiety, depression, stressors, and life transitions. I closely work with each client to help them create a plan and set goals tailored to their specific needs. I want my clients to leave the office feeling like they have accomplished a step forward in coping with their personal situation.”

Anxiety, Depression, ADD/ADHD, Anger management,

Humorous, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Sean Blackburn

Therapist

Virtual & in-person • 26 mi away

903 18th Street, Plano, TX

“I specialize in individual therapy with adults dealing with anxiety, depression, addiction, and relational conflict. I attempt to maintain a benign curiosity to try and understand the inner world of the people I work...”

“I specialize in individual therapy with adults dealing with anxiety, depression, addiction, and relational conflict. I attempt to maintain a benign curiosity to try and understand the inner world of the people I work with.”

Anxiety, Depression, Anger management, Family issues,

Inquisitive, Open-minded, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Curative,

View profile and book

Tyrannie Anderson

Therapist

Virtual & in-person • 26 mi away

804 Ferris Avenue, Waxahachie, TX

“If you're carrying anxiety, unresolved trauma, or strain in your closest relationships, you don't have to sort it out on your own. I work with teenagers, adults and seniors, including a lot of men who didn't expect...”

“If you're carrying anxiety, unresolved trauma, or strain in your closest relationships, you don't have to sort it out on your own. I work with teenagers, adults and seniors, including a lot of men who didn't expect therapy to be for them.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Direct, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Ajijala Nanna

Psychiatric Mental Health NP

Virtual & in-person

2438 Lillian Miller Parkway, Denton, TX

“Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional...”

“Ajijala primarily treats children, adolescents, and adults suffering from ADHD, anxiety, depression, and behavioral issues that cause barrier. She works with patients of different cultural and professional backgrounds to help them improve their lives and overcome their struggles.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Norma Cruson

Therapist

Virtual & in-person • 18 mi away

1664 Keller Parkway, Keller, TX

“I hope to help you live a life that is less consumed by stress, anxiety, depression and to know more truth and joy in your daily living. I aim to help clients develop psychological flexibility so they can be present...”

“I hope to help you live a life that is less consumed by stress, anxiety, depression and to know more truth and joy in your daily living. I aim to help clients develop psychological flexibility so they can be present in their daily lives, share their emotions, and take concrete action to live more fully.”

Anxiety, Depression, ADD/ADHD, End of life care,

Empowering, Inquisitive, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Dorothy Arrington-Jackson

Therapist

Virtual & in-person • 26 mi away

3900 Merrett Drive, Fort Worth, TX

“I have a particular interest in supporting neurodivergent clients and those experiencing anxiety, depression, ADHD, autism, and women’s issues. I believe that feeling heard, understood, and accepted can be an...”

“I have a particular interest in supporting neurodivergent clients and those experiencing anxiety, depression, ADHD, autism, and women’s issues. I believe that feeling heard, understood, and accepted can be an important part of the healing process.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

Offers free consultationsView profile and book

Michael Gerardo

Therapist

Virtual & in-person • 26 mi away

3900 Merrett Drive, Fort Worth, TX

“I work with people from all walks of life facing anxiety, depression, trauma, stress, anger, relationship challenges, grief, substance use, sleep difficulties, major life transitions,...”

“I work with people from all walks of life facing anxiety, depression, trauma, stress, anger, relationship challenges, grief, substance use, sleep difficulties, major life transitions,... I believe therapy should feel like an honest conversation with someone who genuinely listens, understands, and is willing to challenge you when needed.”

Anxiety, Depression, Anger management, Identity issues,

Empowering, Humorous, Open-minded

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Jasmin Sanchez

Therapist

Virtual & in-person • 26 mi away

3900 Merrett Drive, Fort Worth, TX

“I also work with adults navigating grief, anxiety, life transitions, identity, family relationships, and the experience of growing up between different cultures, expectations, or generations.”

“I also work with adults navigating grief, anxiety, life transitions, identity, family relationships, and the experience of growing up between different cultures, expectations, or generations. I especially enjoy working with clients who are trying to make sense of who they are, where they come from, and how their experiences have shaped the way...”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Energetic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Arlene Kauffman

Therapist

Virtual & in-person • 23 mi away

295 East Renfro Street, Burleson, TX

“I provide a safe, curious, non judgmental place to explore and address why we may feel “stuck”, unmotivated, anxious, sad or angry. I have a Bachelor’s in Arts in Psychology, a Master’s in Science in Marriage and...”

“I provide a safe, curious, non judgmental place to explore and address why we may feel “stuck”, unmotivated, anxious, sad or angry. I have a Bachelor’s in Arts in Psychology, a Master’s in Science in Marriage and Family Therapy, I am a Certified Clinical Trauma Professional, and Certified Anger Management Specialist-II.”

Anxiety, Depression, Anger management, Cultural & ethnic issues,

Creative, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Zainab Sajjad

Therapist

Virtual & in-person • 26 mi away

2121 West Spring Creek Parkway, Plano, TX

“I work with individuals, families, and couples who are navigating grief, depression, anxiety, trauma, PTSD, relationship issues, and life transitions. I believes that, at times, life can be challenging, and we might...”

“I work with individuals, families, and couples who are navigating grief, depression, anxiety, trauma, PTSD, relationship issues, and life transitions. I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Angela Ott

Therapist

Virtual & in-person • 26 mi away

301 South Rogers Street, Waxahachie, TX

“Areas of focus include anxiety, depression, trauma and stress-related concerns, emotional regulation, anger, life transitions, relationship and family concerns, parenting challenges, communication difficulties...”

“Areas of focus include anxiety, depression, trauma and stress-related concerns, emotional regulation, anger, life transitions, relationship and family concerns, parenting challenges, communication difficulties... I believe therapy is not about changing who you are. It is about developing a deeper understanding of yourself, recognizing your...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Alycia Watkins

Therapist

Virtual & in-person • 26 mi away

301 South Rogers Street, Waxahachie, TX

“In my private practice, I’ve supported clients through anxiety, depression, and relational issues, and I maintain a high retention rate by blending clinical precision with genuine compassion and...”

“In my private practice, I’ve supported clients through anxiety, depression, and relational issues, and I maintain a high retention rate by blending clinical precision with genuine compassion and... I believe therapy should be both compassionate and challenging. I create a space where clients feel safe to be honest, explore patterns, and take...”

Anxiety, Depression, Anger management, Family issues,

Affirming, Direct, Empowering

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Bettina Kell

Therapist

Virtual & in-person • 27 mi away

7120 Golf Club Drive, Fort Worth, TX

“I have experience in working with a wide range of concerns and mental health issues, including ADHD, anxiety/depression, grief/loss, trauma/abuse, anger management, parenting concerns and life changes...”

“I have experience in working with a wide range of concerns and mental health issues, including ADHD, anxiety/depression, grief/loss, trauma/abuse, anger management, parenting concerns and life changes among others.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, Carelon Behavioral Health

View profile and book

Joann Gulley

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away

675 Town Square Boulevard, Garland, TX

“I work closely with individuals aged 15 and older to address challenges related to anxiety and depression, tailoring treatment to each person’s unique needs and goals.”

“I work closely with individuals aged 15 and older to address challenges related to anxiety and depression, tailoring treatment to each person’s unique needs and goals. I am especially passionate about supporting women in improving their mental wellness and regaining a sense of emotional balance.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Mirna Cano

Therapist

Virtual & in-person • 27 mi away

7120 Golf Club Drive, Fort Worth, TX

“I specialize in the treatment of anxiety, depression, trauma, abuse, grief, child and adolescent development and parenting. I welcome the opportunity to walk with you and help you discover the best version of...”

“I specialize in the treatment of anxiety, depression, trauma, abuse, grief, child and adolescent development and parenting. I welcome the opportunity to walk with you and help you discover the best version of yourself so that you may lead a happier and more fulfilling life.”

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues,

Affirming, Empowering, Open-minded

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

View profile and book

Ruth Rodriguez

Therapist

Virtual & in-person • 25 mi away

3600 Shire Boulevard, Richardson, TX

“Ruth's approach for individual clients experiencing anxiety, OCD, stress, trauma, PTSD, or family conflict includes techniques such as Solution Focused Therapy, Narrative Therapy, Cognitive Behavioral...”

“Ruth's approach for individual clients experiencing anxiety, OCD, stress, trauma, PTSD, or family conflict includes techniques such as Solution Focused Therapy, Narrative Therapy, Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT). She is an approved facilitator of the Prepare & Enrich program and trained in couples...”

Anxiety, Depression, Family issues, OCD,

Affirming, Empowering, Warm

Accepts Blue Cross and Blue Shield of Texas, Aetna, Cigna,

View profile and book

Kimberly Mason

Therapist

Virtual & in-person • 25 mi away

6720 West Elizabeth Lane, Fort Worth, TX

“I have experience with neurodivergent clients including Autism Spectrum, ADHD, Depression, Anxiety, Anger and Interpersonal skill deficits. Clients can expect to leave a counseling session with a plan to move...”

“I have experience with neurodivergent clients including Autism Spectrum, ADHD, Depression, Anxiety, Anger and Interpersonal skill deficits. Clients can expect to leave a counseling session with a plan to move forward, steps to take between sessions and ideas/ strategies to practice and apply to real life situations so they can face the future...”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Empowering, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Kristin Figueroa

Therapist

Virtual & in-person • 30 mi away

6991 Pecan Street, Frisco, TX

“My primary areas of focus include anxiety, depression, and navigating big life transitions. I believe that prioritizing mental health is an important part of living a happy and fulfilling life.”

“My primary areas of focus include anxiety, depression, and navigating big life transitions. I believe that prioritizing mental health is an important part of living a happy and fulfilling life. My style is warm, open-minded, and solution-focused. I believe therapy should feel safe and supportive.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Dr. Ruben Gomez

Therapist

Virtual & in-person • 27 mi away

3550 Parkwood Boulevard, Frisco, TX

“I work with tweens, teens and adults for a variety of response such as Anger Management, Anxiety, and Couples Therapy. I provide a solution focused and humanistic approach when working with clients.”

“I work with tweens, teens and adults for a variety of response such as Anger Management, Anxiety, and Couples Therapy. I provide a solution focused and humanistic approach when working with clients. I believe that clients have the ability to self actualize their issues and process ways to create resolve.”

Anxiety, Depression, Anger management, Family issues,

Direct, Holistic, Solution-oriented

Accepts Blue Cross and Blue Shield of Texas, United Healthcare, Aetna,

Offers free consultationsView profile and book

Alejandra Solis

Therapist

Virtual & in-person • 25 mi away

6421 Camp Bowie Boulevard, Fort Worth, TX

“Clinically, I specialize in helping children, teens, and individuals navigate anxiety, depression, ADHD, limited social skills, school avoidance, complex family dynamics, parent-child conflict, and chronic...”

“Clinically, I specialize in helping children, teens, and individuals navigate anxiety, depression, ADHD, limited social skills, school avoidance, complex family dynamics, parent-child conflict, and chronic... I am playful, direct and collaborative. I will never tell you what to do but I will challenge you to think outside of the box.”

Anxiety, Depression, ADD/ADHD, Anger management,

Challenging, Humorous, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Mike MacCrory

Therapist

Virtual & in-person • 28 mi away

5665 Dallas Parkway, Frisco, TX

“Whether we’re addressing performance challenges, anxiety, trauma, or relationship difficulties, my goal is to help you move forward with greater confidence and clarity.”

“Whether we’re addressing performance challenges, anxiety, trauma, or relationship difficulties, my goal is to help you move forward with greater confidence and clarity. I specialize in helping athletes, teen and adult men, children, and families navigate challenges related to performance, anxiety, trauma, relationships, and life transitions.”

Anxiety, Depression, ADD/ADHD, Anger management,