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Anxiety and depression therapists and psychiatrists in Frisco, TX


Top anxiety and depression therapists and psychiatrists in Frisco, TX
Find relief from anxiety and depression with Headway's team of empowering, solution-oriented providers in Frisco who specialize in evidence-based treatments including CBT, interpersonal therapy, and medication management. Sessions are available both virtually and in-person, with many patients paying as low as $0 per session through insurance.
Hi! I'm Amy! I believe people are able to heal, problem-solve, and make changes when they are supported and know they are heard, My goal is to empower clients and help them find coping skills that work specifically for them, I work with children, teens, adults, couples, and groups.
I have 26 years of experience working in an elementary school as a teacher and counselor. I am familiar with the school setting and can help children and parents navigate school situations that include evaluation for learning disabilities, academic testing, organizational skills, time management, course selection for secondary students, executive functioning skills, and peer relationships.
In my time as a counselor, I have helped children in a variety of situations including changes in family dynamics, divorce, blended families, death of a loved one, suicide of a family member, preparation for a funeral, life changes due to illness, abuse, etc.
I received my Ph.D. from UT Southwestern Medical Center at Dallas, a clinically focused school with significant access to psychological and medical training. I transitioned to private practice in 2018 in order to allow for deeper work with clients. I enjoy working with clients on a variety of issues, but identity, meaning-making, and life transitions are of particular interest.
Are you looking for a medication free treatment for ADHD, anxiety, depression, stuttering, developmental disabilities, or other brain related difficulties? Or, are you a high achieving student, professional or athlete who desires to enhance your performance in academics, athletics, or business? Everyone wants to have more effective, more efficient brain power. We want to perform at our personal peak, without the use of psychotropic medications. As a Licensed Psychologist and Board Certified Neurotherapist, I treat children and adults using brain training, and individual and family counseling techniques.
We teach the brain to regulate itself using EEG neurofeedback, as well as safe and subtle neurostimulation. While the brain is growing stronger and more adaptive, counseling is provided to assist with problem solving strategies and the cultivation of enhanced emotional and behavioral regulation.
Give us a call today so we may begin training your brain to function its peak performance. We have evening & weekend hours available. No student need miss any school.
I would describe myself as warm, creative, and affirming. I am a somatic-based therapist trained in EMDR and Somatic Experiencing. In 2016, I earned my Master's degree in Clinical Mental Health Counseling at the University of North Texas. I have worked with a variety of individuals in hospital and outpatient settings. I see clients between the ages of 13 and 75 and am a LGBTQIQA+ ally.
About our therapists who can help with anxiety and depression located within 20 miles of Frisco, TX



- 100%Anxiety
- 94%Depression
- 88%Stress management
- 83%Trauma
- 80%Relationship issues

- 99%Aetna
- 86%Cigna
- 82%Blue Cross and Blue Shield of Texas
- 80%Carelon Behavioral Health
- 65%Ascension

- 99%English
- 9%Spanish
- 3%Mandarin
- 2%Hindi
- 2%Korean

- 97%In-person or online
- 3%In-person only

- 79%Woman
- 20%Man
- 1%Non-binary

- 68%Licensed Professional Counselor
- 12%Licensed Clinical Social Worker
- 6%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Psychologist

- 99%Individual therapy
- 31%Family therapy
- 25%Couples therapy
- 21%Child or adolescent therapy
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