Anxiety and depression therapists and psychiatrists in Arlington, TX

I bring over 10 years of experience in the mental health field, working with diverse populations across a variety of care settings—from inpatient hospitals to outpatient clinics and private practice. These experiences have deepened my respect for each person’s unique story and strengthened my ability to meet clients where they are.

I earned my Bachelor of Arts in Psychology and Sociology from Dallas Baptist University and my Master of Science in Clinical Mental Health Counseling from Texas Woman’s University. I am a Licensed Professional Counselor (LPC) in Texas, EMDR Certified, a Ketamine-Assisted Psychotherapist (KAP), and a Registered Yoga Teacher (RYT-200). I also have specialized training in trauma-informed care, Internal Family Systems (IFS) parts work, and eating disorder treatment.

My work blends evidence-based trauma therapies with mind-body and intuitive approaches, honoring that healing happens in the brain, body, nervous system, and energetic field.

I believe therapy is most effective when you feel genuinely seen, understood, and supported. My goal is to create a space where you can be yourself without fear of judgment while also challenging patterns that may no longer serve you. I work with adults experiencing anxiety, burnout, attachment wounds, difficulty setting boundaries, and the lasting impact of childhood experiences. Together, we'll explore how these patterns developed, strengthen your self-understanding, and build practical skills that support meaningful, lasting change.

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I earned my Master's degree in Counseling, am a Licensed Professional Counselor Supervisor (LPC-S) and Certified EMDR Therapist. I use evidence-based approaches, like EMDR (Eye Movement Desensitization and Reprocessing), along with other therapeutic interventions tailored to each client's unique needs. My work is informed by attachment theory and trauma-trained principles. I also provide therapy in both English and Spanish.

I help people develop healthier strategies for meeting their needs, especially in relationships. If you have been impacted by stress, trauma, or loss, or if things just aren't working, please get in touch. With over 10 years of experience providing care, I am ready to help you!

In life we are faced with many challenges that sometimes become discouraging. I have worked with many individuals, couples, and families on an array of emotional and behavioral issues. I have a Master’s degree in Marriage and Family Therapy and am a Licensed Marriage and Family Therapist in the state of Texas. I am certified in Cognitive Behavioral Therapy as well as trained in many other therapy approaches. Feel free to contact me if you would like to get working on your life challenges

Hi, my name is Cassie Carrasco and I am licensed professional counselor. I specialize in working with adults with trauma. I use evidence-based therapies and somatic experiencing to help heal and reconnect with themselves.

Hello! My name is Yaritza. I am a licensed professional counselor (LPC) TX #80888 & FL #TPMC5727, Licensed Chemical Dependency Counselor Intern (LCDC-I), and a national board-certified counselor (NBCC). I am bilingual (English & Spanish), and I have been working in the mental health field since 2009. My experience includes working at community mental health agencies and, most recently, at a major insurance company.

LIFE be LIFING...You’ve been carrying a lot for a long time. Maybe anxiety, depression, past experiences, or high-stress situations are starting to catch up with you, and it’s getting harder to manage on your own. You might feel stuck in patterns you don’t fully understand or unsure how to move forward. If you’re ready to feel more in control, break unhealthy cycles, and finally have space to focus on yourself, we can work together to help you create clarity, stability, and real, lasting change.