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Anxiety and depression therapists and psychiatrists in Arlington, TX
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Top anxiety and depression therapists and psychiatrists in Arlington, TX
Find anxiety and depression support in Arlington with 10,000 licensed therapists offering evidence-based treatments like CBT, behavioral activation, and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many offering free consultations and availability within two weeks.
“I believe each person is created uniquely, and because of that, there is no one-size-fits-all approach to healing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“Most importantly, I want you to feel that you are entering a safe, warm, and non-judgmental space where you can be yourself.”
Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I aim to help you leave each session feeling seen, heard, and equipped with practical tools to create meaningful change.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“My therapeutic approach is warm, attentive, and strength-focused, creating a safe space to explore patterns, improve relationships, and foster self-awareness...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Diabetes
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“I join with my clients to help them develop healthy thoughts and behaviors for a life in line their goals and values.”
Anxiety, Depression, Anger management, Grief or loss, Relationship issues
Empowering, Inquisitive, Warm
Accepts 14 insurance carriers
“I believe that everyone's journey is unique—there's no one-size-fits-all approach to healing and growth.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“Tiffany works to empower her clients and provide a safe space to process what feels most important to them, while gently pushing to dig deeper.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Empowering, Humorous
Accepts 12 insurance carriers
“I know how confusing and isolating it can feel to question beliefs or rebuild your identity, and I offer a warm, nonjudgmental space to work through it.”
Anxiety, Depression, Identity issues, Relationship issues, Trauma
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
“I seek to empower my clients with the knowledge that they hold the key to their well being and help them develop the skills they need to access this ability on a daily basis.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Holistic, Humorous
Accepts 11 insurance carriers
Offers free consultationsView profile and book
I help people develop healthier strategies for meeting their needs, especially in relationships. If you have been impacted by stress, trauma, or loss, or if things just aren't working, please get in touch. With over 10 years of experience providing care, I am ready to help you!
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 14 insurance carriers
“Therapy is about becoming better versions of ourselves. The role of the therapist is to both support and challenge clients.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“As a former military spouse and parent of neurodivergent children, I bring empathy, lived experience, and a deep understanding of life transitions to my work.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I have now been a therapist for 20 years and I really enjoy the work I do and consider it such an honor to be part of a client's journey in healing and self improvement.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Participatory
Accepts 20 insurance carriers
“I'm passionate about helping clients build resilience, set healthy boundaries, and develop skills that strengthen mental health.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“Matthew employs a blend of evidence-based techniques and a touch of humor to help clients navigate through challenges.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 13 insurance carriers
“I blend faith and evidence-based care to guide you through these transformative changes. Together, we'll find hope, heal grief, and empower you to grow and embrace your evolving roles with resilience to create a joyful, balanced future.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“Dr. Corona integrates medication management with therapeutic techniques and collaborates with therapists as needed to create individualized treatment plans.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“Clients should expect to leave feeling heard and supported, with a desire to journey toward best hopes and preferred future.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
“Just as a Lotus flower planted in the dirtiest of water finds its way to the light to bloom, I believe that you can discover the light shining within...”
Anxiety, Depression, Bipolar disorder, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with children and adolescents utilizing child-centered play therapy and a client-centered approach.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
I have 20 years experience, person centered, trauma informed approach. EMDR Certified for trauma. Certified in CBT, MET, and COPSD. Masters Addiction Counselor. Combine Acceptance and Commitment Therapy and EMDR for holistic approach to trauma and negative core beliefs. Experienced PTSD therapist, including military.
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Affirming, Creative, Open-minded
Accepts 14 insurance carriers
“EMDR (Eye Movement Desensitization Reprocessing) is a wonderful protocol that helps resolve incidents that a person encounters that might "keep them stuck" which leads to depression, anxiety, health issues, and even addiction.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Humorous, Warm
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“She believes that seeking therapy is a profound and courageous first step toward healing—especially in a world where stigma can create additional barriers to care.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Empowering, Warm
Accepts 1 insurance carrier
“I'm a solution-oriented therapist who uses CBT, trauma-focused CBT, and cognitive processing to help you overcome barriers and reclaim your peace.”
Depression, Anger management, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
“I belong to the Existential-Humanistic school of therapy, which emphasizes the uniqueness of each individual while also recognizing the universal human challenges and experiences we share.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I work primarily with couples and women facing relational concerns, self-care struggles, and burnout.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers
“I am a trauma focused therapist who assist clients with eliminating behaviors that leads to self-defeating or societal-defeating consequences.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Humorous
Accepts 8 insurance carriers
“I love a collaborative approach to therapy. It's important to me that our time together is comfortable for sharing and problem solving.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Empowering
Accepts 9 insurance carriers
“You can expect to be treated with warmth and kindness here, feeling accepted and valued for who you are.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
“I am passionate about helping individuals learn and accept who they are, overcome barriers, and create a life that feels meaningful, fulfilled, and authentic.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers
“By utilizing unconditional positive regard, I collaborate with my clients to gain insight, identify and process feelings, and manage symptoms of distress.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
“My goal is to provide a non-judgmental, safe space where you can open up about your experiences and explore paths to your best self.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 14 insurance carriers
“I utilize a trauma-informed, psychodynamic approach in therapy and often incorporate CBT, DBT, and mindfulness techniques.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
“I specialize in anxiety, depression, and family conflict, creating a culturally attuned environment where individuals from diverse backgrounds feel understood.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 19 insurance carriers
“My counseling philosophy is rooted in the belief that every person has the capacity for growth, healing, and lasting change...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
“My goal is to empower you to overcome obstacles, build resilience, challenge your thinking, and helping you to achieve the well-being you deserve.”
Anxiety, Anger management, Bipolar disorder, Chronic conditions, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 18 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is hope-focused, evidence-based brief therapy. We work to define the problem, then together develop an approach to resolve/cope/manage the problem.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Challenging, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I have developed an even stronger passion for providing unparalleled behavioral health services to individuals struggling with trauma, anxiety, and depression and for women who experience mental health conditions during pregnancy and postpartum.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 14 insurance carriers
LIFE be LIFING...You’ve been carrying a lot for a long time. Maybe anxiety, depression, past experiences, or high-stress situations are starting to catch up with you, and it’s getting harder to manage on your own. You might feel stuck in patterns you don’t fully understand or unsure how to move forward. If you’re ready to feel more in control, break unhealthy cycles, and finally have space to focus on yourself, we can work together to help you create clarity, stability, and real, lasting change.
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
121 - 160 of 10,000 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Arlington, TX
Number of therapists within 20 miles of Arlington, TX
286+
Average years in practice
10 years
Top specialties offered
- 99%Anxiety
- 96%Depression
- 86%Stress management
- 79%Relationship issues
- 79%Trauma
Insurances accepted
- 99%Aetna
- 92%Cigna
- 87%Carelon Behavioral Health
- 85%Blue Cross and Blue Shield of Texas
- 70%Ascension
Languages spoken
- 99%English
- 11%Spanish
- 1%French
- 1%Yoruba
- 1%Hindi
How they see their clients
- 98%In-person or online
- 2%In-person only
Provider gender
- 80%Woman
- 19%Man
License types
- 66%Licensed Professional Counselor
- 15%Licensed Clinical Social Worker
- 6%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 4%Advanced Practice Nurse
Treatment approaches
- 99%Individual therapy
- 30%Family therapy
- 26%Child or adolescent therapy
- 21%Couples therapy
Frequently asked questions
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