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Anxiety and depression therapists and psychiatrists in Arlington, TX

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Top anxiety and depression therapists and psychiatrists in Arlington, TX

Find anxiety and depression support in Arlington with 10,000 licensed therapists offering evidence-based treatments like CBT, behavioral activation, and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many offering free consultations and availability within two weeks.

Nicci Staggs

Nicci Staggs

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“My goal is to build a positive relationship and provide a safe space for clients to express themselves openly.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Creative, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Elizabeth Allen

Dr. Elizabeth Allen

Therapist

Virtual & in-person • 11 mi away • Colleyville, TX


“She utilizes play therapy and filial therapy techniques to facilitate emotional expression and healing for children and families coping with grief, loss, or life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Cynthia Kearney

Cynthia Kearney

Therapist

Virtual & in-person • 10 mi away • Colleyville, TX


“I have over 25 years of experience working with children, teens, parents, and adults. Having served as a teacher, school counselor, turned mental health counselor, I know firsthand how resilient people can be when experiencing challenges.”
Anxiety, Depression, ADD/ADHD, Stress management
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Adam Turner

Adam Turner

Therapist

Virtual & in-person • 10 mi away • North Richland Hills, TX


“My approach to individual therapy is practical and generally focuses on an individual's thoughts, feelings, and behaviors.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Affirming, Empowering, Warm
Accepts 16 insurance carriers
Yaritza Ayala

Yaritza Ayala

Therapist

Virtual & in-person • 9.4 mi away • North Richland Hills, TX


Hello! My name is Yaritza. I am a licensed professional counselor (LPC) TX #80888 & FL #TPMC5727, Licensed Chemical Dependency Counselor Intern (LCDC-I), and a national board-certified counselor (NBCC). I am bilingual (English & Spanish), and I have been working in the mental health field since 2009. My experience includes working at community mental health agencies and, most recently, at a major insurance company.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
McCartney Paul

McCartney Paul

Therapist

Virtual & in-person • 10 mi away • North Richland Hills, TX


McCartney is a Licensed Professional Counselor. He received his Bachelor’s degree in Psychology and a Minor in Bible from Harding University. From there he went on to receive his Master’s Degree from Texas Wesleyan in Professional Counseling. McCartney has experience with a wide range of ages from his time working as a children’s ministry intern, to working at a treatment center for teens and young men and running group counseling at an intensive outpatient program.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Challenging, Solution-oriented, Warm
Accepts 8 insurance carriers
Kimberly Sheppard

Kimberly Sheppard

Therapist

Virtual & in-person • 10 mi away • Colleyville, TX


“I am passionate about the work that I do as a therapist and consider it an honor to walk through life's journey with my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Dr. Karen Simmons-Clifton

Dr. Karen Simmons-Clifton

Therapist

Virtual & in-person • 12 mi away • Mansfield, TX


Dr. Karen provide services to Connecticut, Florida, New Jersey and Texas she is a licensed professional counseling supervisor (LPC-S) in Texas, and licensed mental health counseling supervisor (LMHC-S) in Florida with more than 15 years of counseling experience, offering a unique blend of clinical expertise, trauma-informed care, and spiritually grounded guidance. She has a (MS) in Mental Health Counseling: Traumatology and a EdD. In Community Care Counseling: Traumatology. As the founder of Empowerment & Counseling Firm by Dr. Karen, PLLC, she is dedicated to helping individuals reclaim their voice, rebuild their strength, and rise into the healthiest version of themselves, emotionally, mentally, spiritually, and physically.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Lian Horenblas

Lian Horenblas

Therapist

Virtual & in-person • 12 mi away • Fort Worth, TX


“I strive to create a grounded, supportive space where you feel understood and respected, while also gently challenged toward growth.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Energetic, Solution-oriented
Accepts 9 insurance carriers
Sadie Lanier

Sadie Lanier

Therapist

Virtual & in-person • 11 mi away • North Richland Hills, TX


“We will build rapport and talk through your struggles as to choose the area in which you desire growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Open-minded
Accepts 14 insurance carriers
Shannon Moore

Shannon Moore

Therapist

Virtual & in-person • 10 mi away • Colleyville, TX


“My aim is to be a genuine, safe person with whom you can be your authentic self in a therapy space where you are welcomed and affirmed.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Adeline Abam

Dr. Adeline Abam

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Duncanville, TX


“My passion is to provide empathetic care. I believe that everyone deserves a compassionate provider and I want to be that compassionate provider that you deserve.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Elizabeth Caulfield

Elizabeth Caulfield

Therapist

Virtual & in-person • 9 mi away • Irving, TX


“I believe that regardless of where you've been, what you've done, or where you are now, you inherently have value and worth.”
Depression, PTSD, Relationship issues, Trauma
Challenging, Inquisitive, Warm
Accepts 3 insurance carriers
Nandy Stages

Nandy Stages

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


“I believe that within you already exists everything you need to live a rewarding and joy-filled life: You are not broken.”
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Melissa Orman

Melissa Orman

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


“My hope is that people will have clarity and a sense of relief about what brought them to counseling.”
Anxiety, Depression, ADD/ADHD, Family issues, PTSD
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Jason Brown

Jason Brown

Therapist

Virtual & in-person • 10 mi away • North Richland Hills, TX


“Using an eclectic approach, we might use person-centered therapy to talk through problems, cognitive behavioral therapy to help change thought patterns, or solution-focused therapy to help you find solutions that work.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Direct, Inquisitive
Accepts 16 insurance carriers
Maria Lopez

Maria Lopez

Therapist

Virtual & in-person • 10 mi away • North Richland Hills, TX


Reaching out for support can feel intimidating, but you don’t have to navigate life’s challenges alone. I believe healing begins when you feel truly seen, heard, and accepted. My goal is to create a welcoming, judgment-free space where you can be yourself, explore what’s weighing on you, and discover your own strength. I work with teens, adults, women, and families experiencing anxiety, depression, relationship challenges, life transitions, and the stress that comes with everyday life. As a bilingual counselor fluent in English and Spanish, I also understand how culture, family expectations, and personal experiences can shape our emotional well-being. Together, we’ll build on your strengths, develop practical tools, and work toward the life you want to create—one step at a time.

Depression, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Sini Thomas

Sini Thomas

Therapist

Virtual & in-person • 11 mi away • Colleyville, TX


“I believe that with proper guidance, every individual possesses the inner strength to achieve healing and reach their full potential.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sheresa Sequin Dagley

Sheresa Sequin Dagley

Therapist

Virtual & in-person • 11 mi away • Grapevine, TX


I am passionate about helping individuals realize that they have the ability to choose growth and freedom. I enjoy helping individuals find their identity, self confidence and the greatness within themselves that will allow them to achieve the growth that they want. I have experiencing helping individuals with depression, anxiety, life transitions, spiritual issues, grief and trauma work. I work primarily with adults.

Anxiety, Depression, ADD/ADHD, PTSD, Relationship issues
Affirming, Inquisitive, Open-minded
Accepts 8 insurance carriers
Meagan Berger

Meagan Berger

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“Therapy can be a place to slow down, feel heard without judgment, and begin making sense of what you're experiencing.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Jennifer Shonkwiler

Jennifer Shonkwiler

Therapist

Virtual & in-person • 13 mi away • North Richland Hills, TX


“I don't know what the rest of your 23 hours looks like in your day... but in the hour we spend, know that you will be heard and seen.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Christina Walker

Christina Walker

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“I want to have a conversation that leads to strategies and tools that has helped you to survive despite all of life's challenges.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Doug Skierski

Doug Skierski

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“I work to create a relaxed, comfortable environment in which we can build a relationship, allowing you to talk openly about your issues, goals, and obstacles.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Rebecca Southard

Rebecca Southard

Therapist

In-person • 10 mi away • North Richland Hills, TX


“I approach our time together with compassion, curiosity, and an appreciation for your input and feedback.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Shar Thompson

Shar Thompson

Therapist

In-person • 11 mi away • Mansfield, TX


“I approach therapy with curiosity, collaboration, and a focus on building skills and recognizing strengths.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rosemary Parker

Rosemary Parker

Therapist

Virtual & in-person • 13 mi away • Irving, TX


“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related concerns.”
Anxiety, Identity issues, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Gregory Maxey

Dr. Gregory Maxey

Therapist

Virtual & in-person • 13 mi away • Duncanville, TX


“I am sincere, and I confront them when they are showing dysfunctional thinking patterns and behaviors by explaining to them what I am seeing and how it affects their mental health.”
Anxiety, Depression, Bipolar disorder, Eating disorders, OCD
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Zandra Rutledge

Dr. Zandra Rutledge

Therapist

Virtual & in-person • 13 mi away • Duncanville, TX


“My clients describe me as warm, honest, and straightforward. I'm not afraid to ask the tough questions or challenge unhelpful patterns, because real growth often comes through honest reflection.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Direct, Solution-oriented
Accepts 12 insurance carriers
Candace Cooper

Candace Cooper

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“When you work with me, the goal is to enhance your quality of life and reach your fullest potential.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Inquisitive, Open-minded
Accepts 15 insurance carriers
Kirstie Holbrook

Kirstie Holbrook

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“I practice with confidence that I will give unconditional support of my clients. Together we can conquer what you are going through.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Challenging, Empowering
Accepts 10 insurance carriers
Alford Wade

Alford Wade

Therapist

Virtual & in-person • 13 mi away • Fort Worth, TX


“Al uses a person-centered approach to counseling to empower clients to explore their emotions and behaviors to improve their lifestyles.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Monique Guinn Rogers

Monique Guinn Rogers

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“My ultimate goal is to meet clients where they are and walk alongside you on your journey of healing.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 19 insurance carriers
Erynn Reed

Erynn Reed

Therapist

Virtual & in-person • 11 mi away • Mansfield, TX


“My purpose is to help you gain the skills necessary to make life less daunting and discover those needed tools.”
Anxiety, Depression, PTSD, Stress management, Trauma
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Heather Pina-McGhee

Heather Pina-McGhee

Therapist

Virtual & in-person • 12 mi away • Mansfield, TX


“Children don't always have the words to explain what they're experiencing, and sometimes their feelings come out through their behavior.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Graham Quattlebaum

Graham Quattlebaum

Therapist

Virtual & in-person • 12 mi away • Colleyville, TX


Life can get heavy—whether you’re juggling family dynamics, relationship stress, parenting challenges, or just trying to stay afloat. Maybe you’ve always been the dependable one, the person everyone else leans on, but you’re starting to realize it’s time to focus on yourself. You want less tension, more connection, and practical tools that actually make a difference. You’re not after a quick fix—you just want someone real to help you sort things out and walk with you through the hard parts.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 14 insurance carriers
Rosa Bailey

Rosa Bailey

Therapist

Virtual & in-person • 12 mi away • Mansfield, TX


“Since the pandemic I have focused in on treating adolescents and adults with anxiety, depression, mood disorders, and grief.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 7 insurance carriers
Dr. Annorah Moorman

Dr. Annorah Moorman

Psychologist

Virtual & in-person • 13 mi away • Fort Worth, TX


“My practice focuses on helping individuals understand how current crises/struggles are connected to existing emotional & behavioral patterns.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Daniel Cuevas

Daniel Cuevas

Therapist

Virtual & in-person • 13 mi away • Southlake, TX


“My commitment is to value & affirm each person. This is in respect to all facets of the individual with consideration and care for their race, religion, class, relationship structure, orientation, and gender expression.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Sarah Maldonado

Sarah Maldonado

Therapist

Virtual & in-person • 12 mi away • Fort Worth, TX


Hello! I have experience working with adolescents and adults using a variety of therapy techniques in individual and group therapy sessions. I work with a variety of treatment modules including CBT, DBT, motivational interviewing, existential therapy, acceptance and commitment therapy, and mindfulness. I have worked extensively in crisis experience and with clients in crisis partial hospitalization (PHP), intensive out-patient (IOP), and in school settings.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 18 insurance carriers
Jessica Masseke-Harvey

Jessica Masseke-Harvey

Therapist

Virtual & in-person • 13 mi away • Southlake, TX


“I take a warm, grounded approach, but I'm also direct and not afraid to challenge patterns that may be keeping you stuck.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Warm
Accepts 6 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Arlington, TX

Number of therapists within 20 miles of Arlington, TX
There are over 286 therapists in Arlington, TX accepting new patients.
286+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 96%Depression
  • 86%Stress management
  • 79%Relationship issues
  • 79%Trauma
Insurances accepted
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  • 99%Aetna
  • 92%Cigna
  • 87%Carelon Behavioral Health
  • 85%Blue Cross and Blue Shield of Texas
  • 70%Ascension
Languages spoken
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  • 99%English
  • 11%Spanish
  • 1%French
  • 1%Yoruba
  • 1%Hindi
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 80%Woman
  • 19%Man
License types
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  • 66%Licensed Professional Counselor
  • 15%Licensed Clinical Social Worker
  • 6%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 4%Advanced Practice Nurse
Treatment approaches
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  • 99%Individual therapy
  • 30%Family therapy
  • 26%Child or adolescent therapy
  • 21%Couples therapy

Frequently asked questions

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