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Anxiety and depression therapists and psychiatrists in Arlington, TX

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Top anxiety and depression therapists and psychiatrists in Arlington, TX

Find anxiety and depression support in Arlington with 9,582 licensed therapists offering evidence-based treatments like CBT, behavioral activation, and stress management. Headway connects you with warm, solution-oriented providers for virtual or in-person sessions, with many offering free consultations and availability within two weeks.

Dr. Tara Parker

Dr. Tara Parker

Psychologist

In-person • 24 mi away • Dallas, TX


I am a clinical psychologist who specializes in treating childhood attachment wounds, complex trauma, anxiety, and depression. I also enjoy parent coaching.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Direct, Open-minded, Warm
Accepts 1 insurance carrier
Lydia Apolinar Ramirez

Lydia Apolinar Ramirez

Therapist

Virtual & in-person • 25 mi away • Dallas, TX


“I meet you where you are with empathy, honesty, and the kind of gentle challenge that leads to real and lasting change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Inquisitive, Open-minded, Warm
Accepts 14 insurance carriers
Louis Whatley

Louis Whatley

Therapist

Virtual & in-person • 25 mi away • Dallas, TX


“I am a highly motivated, enthusiastic, and innovative counselor who is ideal at transforming my abilities to suit an individual's needs.”
Anxiety, Depression, Family issues, Men's issues, OCD
Empowering, Energetic, Solution-oriented
Accepts 11 insurance carriers
Dr. Aminah Abdikadir

Dr. Aminah Abdikadir

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Plano, TX


Hi, I’m Dr. Aminah Abdikadir, DNP, PMHNP-BC. I’ve spent nearly a decade helping individuals improve their mental health through inpatient, outpatient, and telehealth care. I believe in a holistic approach that looks at the whole person mind, body, and environment to create lasting change. My style is warm, collaborative, and focused on helping you feel balanced and empowered as you navigate life’s challenges.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Lindsey Steger

Lindsey Steger

Therapist

Virtual & in-person • 25 mi away • Waxahachie, TX


“I specialize in working with adolescents and adults (couples and individual) with particular expertise in ASD, ADHD, and trauma.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 7 insurance carriers
Neelima Kurji

Neelima Kurji

Therapist

Virtual & in-person • 25 mi away • Dallas, TX


“I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ricardo/Rick Benavidez

Ricardo/Rick Benavidez

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


“I take a warm and empathetic approach to provide a safe, nonjudgmental space where you can explore your emotions, build self-awareness, and foster personal growth.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers
Joel Qiao

Joel Qiao

Therapist

Virtual & in-person • 25 mi away • Dallas, TX


“I have been through valleys of suffering and pits of darkness in my own life, and all my experiences had made who I am now.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Delana White-Carter

Delana White-Carter

Therapist

Virtual & in-person • 22 mi away • Dallas, TX


“My goal is to provide a supportive space for growth. Openness and honesty are quintessential to your success.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Physical health issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Kathryn Kalahan Arrington

Kathryn Kalahan Arrington

Therapist

Virtual & in-person • 25 mi away • Highland Village, TX


“My style is collaborative. I like to normalize the shame inherent in trauma. I like to respect YOUR timing and pace to "get to the root of problems".”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Creative, Inquisitive, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Christopher Adame

Christopher Adame

Therapist

Virtual & in-person • 29 mi away • Frisco, TX


“I consider it an honor to provide affirming care and advocate for individuals who may have felt unseen or voiceless in other spaces.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
Judith Maduh

Judith Maduh

Psychiatric Mental Health NP

Virtual & in-person • 29 mi away • Frisco, TX


“Judy is passionate about helping her clients (Children, Adolescents, Adults), achieve their full potential through a well-rounded-evident mental health care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Minta Johnson

Minta Johnson

Therapist

Virtual & in-person • 29 mi away • Frisco, TX


Life has a way of presenting us with moments that feel overwhelming, isolating, or simply too heavy to carry alone. Whatever has brought you here today, know this: reaching out is one of the most powerful acts of self-care you can take. I'm a licensed therapist with over 20 years of experience helping adults reclaim their sense of peace, purpose, and connection.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Leanne Foell

Leanne Foell

Therapist

Virtual & in-person • 25 mi away • Dallas, TX


“I work to create a unique and safe space for preteens and teens that makes them want to come back to therapy again and again.”
Anxiety, Depression, Family issues, PTSD, Stress management
Creative, Energetic, Warm
Accepts 6 insurance carriers
Monica Davis

Monica Davis

Therapist

Virtual & in-person • 22 mi away • Red Oak, TX


Hello beautiful! My name is Monica Davis, Licensed Professional Counselor. My journey to becoming a therapist started in 2008 and has not been traditional by any means. I received my Bachelor of Science degree in Human Development and Family Studies at Indiana University Bloomington and then later obtained a Master of Arts degree in Counseling from Prairie View A&M University in Prairie View, Texas. I enjoy working with children, adults, and families as it has always been my long-life mission to strengthen and empower families.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Energetic, Humorous
Accepts 3 insurance carriers
Rui Zhu

Rui Zhu

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“I strive to create a safe, compassionate environment where clients feel fully heard, understood, and accepted.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Veronica Corona Barker

Veronica Corona Barker

Therapist

Virtual & in-person • 24 mi away • Dallas, TX


“My goal is to accompany you into the most amazing journey to get to know yourself in order to become the best version of you, you can be.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Direct, Holistic, Open-minded
Accepts 12 insurance carriers
Ipek Isikli

Ipek Isikli

Therapist

Virtual & in-person • 25 mi away • Carrollton, TX


“I am committed to providing a warm, personal, and individually tailored approach in a confidential and compassionate setting.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Terri Anderson-Mays

Terri Anderson-Mays

Therapist

Virtual & in-person • 25 mi away • Dallas, TX


“I provide therapy for individuals and families in the areas of life that hurt, hinder and halt living a life that we desire.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Orah Bass

Orah Bass

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“Time with me feels like a real conversation. Grounded. Direct. Occasionally funny. I am warm and honest, I ask the questions you have been avoiding, and I will know when to ask it.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Energetic, Humorous, Participatory
Accepts 6 insurance carriers
Lorena Gallegos

Lorena Gallegos

Therapist

Virtual & in-person • 22 mi away • Lewisville, TX


“I use evidence based treatment approaches specifically cognitive behavioral therapy (CBT), dialectical behavior therapy and other forms or variations of CBT in my treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 1 insurance carrier
Britany Myers

Britany Myers

Therapist

Virtual & in-person • 16 mi away • Addison, TX


I believe that healing happens when people feel truly seen, heard, and accepted. As a fun-loving person who is still a child at heart, I strive to create a welcoming, authentic, and nonjudgmental space where clients of all ages can feel comfortable being themselves. My goal is to meet you where you are, honor your unique experiences, and walk alongside you as you navigate life’s challenges.

I specialize in working with children, adolescents, and adults who are experiencing the effects of trauma, anxiety, and other challenges that impact daily functioning, relationships, and overall well-being. I am also passionate about providing affirming and supportive care to members of the LGBTQIA+ community, ensuring that every client feels respected, valued, and empowered throughout the therapeutic process. Additionally, I am proficient in American Sign Language (ASL) and am committed to fostering accessible and inclusive care for members of the Deaf and hard-of-hearing communities.

My approach combines compassion with evidence-based practices. I am trained in Cognitive Behavioral Therapy (CBT), trauma-focused counseling, and the SYMBIS Premarital Assessment. Whether you are seeking support for personal growth, healing from past experiences, strengthening relationships, or managing life's stressors, I am committed to helping you build resilience, discover your strengths, and create meaningful change.

I believe that every person deserves a space where they can feel safe, understood, and empowered to grow. My hope is to help you build on your strengths, overcome obstacles, and move toward a life that feels more connected, balanced, and fulfilling.

Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Nubia Ballesteros

Nubia Ballesteros

Therapist

Virtual & in-person • 25 mi away • Garland, TX


“One of my strongest beliefs is that out of little to nothing can come greatness if you give it an extra push and effort.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Creative, Holistic, Warm
Accepts 14 insurance carriers
Sky Taylor

Sky Taylor

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“Clients can expect sessions that are engaging, reflective, and thoughtfully tailored to their needs.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 3 insurance carriers
Tatenda Hofisi

Tatenda Hofisi

Psychiatric Mental Health NP

Virtual & in-person • Plano, TX


“I provide thoughtful, supportive psychiatric care for children ages 6 and older, adolescents, and adults, with a focus on helping clients feel heard, understood, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Warm
Accepts 7 insurance carriers
Jillissa Cooper

Jillissa Cooper

Therapist

Virtual & in-person • 25 mi away • Plano, TX


“Her unique passion is to balance the realities of mental health issues with truth, in order to provide clients with a true vision and direction of healing and growth.”
Anxiety, ADD/ADHD, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Marissa Bell

Marissa Bell

Therapist

Virtual & in-person • 26 mi away • Lewisville, TX


“I will challenge you, give you ideas to help with your journey, and always willing to question the hard things with you!”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers
Alexandra Rivera

Alexandra Rivera

Therapist

Virtual & in-person • 26 mi away • Lewisville, TX


“With over a decade of experience in the mental health field and 12-step recovery groups, I have spent the last five years working as a therapist with diverse populations across various age groups.”
Anxiety, Anger management, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Dr. Ruben Gomez

Dr. Ruben Gomez

Therapist

Virtual & in-person • Frisco, TX


“I believe that clients have the ability to self actualize their issues and process ways to create resolve.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Zainab Sajjad

Zainab Sajjad

Therapist

Virtual & in-person • Plano, TX


“I believes that, at times, life can be challenging, and we might need some extra help, and that's okay.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 14 insurance carriers
Deborah Julmus

Deborah Julmus

Therapist

Virtual & in-person • 26 mi away • Austin, TX


“My goal is to create a space where you feel genuinely heard, appropriately challenged, and fully supported as you build healthier patterns, stronger connections, and lasting growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Leah Heiman

Leah Heiman

Therapist

Virtual & in-person • 26 mi away • Dallas, TX


“My goal is to create a space where we can look at these patterns together with honesty and care, without judgment, and with room for real change.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Katrina Lane

Katrina Lane

Therapist

Virtual & in-person • 26 mi away • Richardson, TX


“Katrina's counseling style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Stacy Teague

Stacy Teague

Therapist

Virtual & in-person • 24 mi away • Highland Village, TX


“My clients have described me as warm, having a calming voice and gentle, but tough enough to challenge forward movement.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Challenging, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ruth Dubner

Ruth Dubner

Therapist

Virtual & in-person • 19 mi away • Lewisville, TX


“My reputation always follows me as a "out of the box" thinker, which I believe rings very true when working with individuals with special needs and their families.”
Anxiety, ADD/ADHD, Physical health issues, Stress management
Creative, Empowering, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mike MacCrory

Mike MacCrory

Therapist

Virtual & in-person • Frisco, TX


“I specialize in helping athletes, teen and adult men, children, and families navigate challenges related to performance, anxiety, trauma, relationships, and life transitions.”
Anxiety, Depression, ADD/ADHD, Anger management, Men's issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers
Emilie DeWolfe

Emilie DeWolfe

Therapist

Virtual & in-person • 26 mi away • Plano, TX


“I specialize in working with those experiencing eating disorders (binge eating, anorexia, bulimia), individuals living with body image concerns, those that are healing from trauma, OCD, and individuals who are a part of the LGBTQ+ community.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kevin Shrum

Kevin Shrum

Therapist

Virtual & in-person • Frisco, TX


“I enjoy getting to know each person's unique story, including the challenges they face and the strengths they bring to the counseling process.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Sarah Washington

Sarah Washington

Therapist

Virtual & in-person • 26 mi away • Richardson, TX


“I bring a warm, compassionate presence to our work together, and I genuinely care about your mental and emotional well-being.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Farah Gilani

Farah Gilani

Therapist

Virtual & in-person • Frisco, TX


“I specialize in effective, solution-focused strategies to empower you to achieve your goals and move forward.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

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