Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Durham, NC
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Durham, NC
Combat stress and hopelessness with Headway's affirming Durham-based therapists specializing in anxiety and depression treatment. We support talk therapy with evidence-based approaches like exposure therapy and cognitive restructuring, with the average client saving 75% on sessions through insurance.
“I view therapy as "structured practice" for real life. My style is laid-back, relational, and collaborative.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Humorous, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
“My practice centers neurodivergent adults — people living with ADHD, Bipolar Disorder, and Anxiety — with a particular focus on Black, POC, and LGBTQIA+ clients navigating systems and identities that weren't designed for them.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Creative, Solution-oriented
Accepts 6 insurance carriers
“My goal is to create a safe time and space where you are able to share what you need and leave feeling understood.”
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I strive to create a safe, warm and non-judgemental environment that allows you to feel comfortable sharing your story.”
Anxiety, Depression, Family issues, Physical health issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
“My primary focus is on bringing resiliency to a person's life enabling them to better cope with stressful circumstances.”
Anxiety, Anger management, Family issues, Grief or loss, Panic disorders
Direct, Inquisitive, Open-minded
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“She aims to aid people in embracing their complete selves by utilizing the cognitive-behavioral, biopsychosocial, and wellness models along with Christian principles upon request to accomplish the mission.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach as a therapist is person-centered, meaning that I focus on what is important for the client to address in therapy.”
Anxiety, Depression, OCD, Panic disorders, Stress management
Humorous, Inquisitive, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
Thanks for stopping by. I believe healing doesn’t have to feel overwhelming or out of reach. If anxiety, depression, trauma, identity stress, or patterns in relationships have left you feeling stuck or exhausted, you’re not alone. Many people seek support when everyday life or past experiences feel heavy, when communication with loved ones breaks down, or when coping feels more reactive than intentional. I work with teens and adults across differences in culture, identity, and life experiences to help you find steadier ground and more meaningful connection in your relationships and your sense of self.
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
“I specialize in working with women navigating trauma, relationship challenges, life transitions, and the pressures of balancing motherhood and professional life.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
“I believe that mental health care is vital to living a balanced, joyful life, as such, I work collaboratively with you to restore and improve wellness in all areas of functioning.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative, compassionate, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT).”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
“My greatest strengths as a provider are my ability to listen carefully to issues, build trusting therapeutic relationships, help clients identify patterns, and promote self-awareness and lasting life change.”
Anxiety, Depression, Chronic conditions, Physical health issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
“I'm challenging that I hold you accountable to doing the work that it is necessary to get better but I'm affirming that you feel supported.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, OCD
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Shelby Champagne, owner of FTS Counseling and Consulting PLLC, is an LCSW licensed in NC and CT. With over 15 years of experience working with clients of all ages who are going through life transitions, a variety of mental health struggles, and life crises. Her goal is to empower you with the support and tools you need to live the life you desire.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I am passionate about encouraging, motivating, and walking with people into their purpose and destiny.”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach to the therapeutic process starts with You! Meeting you where you are while offering a nonjudgmental, supportive and empowering approach.”
Anxiety, Depression, Anger management, Bipolar disorder, PTSD
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
“I believe that each person's story is unique, and I strive to provide a safe, compassionate space where healing and growth can happen at the client's own pace.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
“My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion...”
Anxiety, ADD/ADHD, Family issues, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
“For 16 years, I've worked with people from all walks of life—whether in the middle of a mental health crisis, dealing with substance use, or facing life's daily challenges.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
“As someone who genuinely loves what I do every day and deeply cares about the success and well-being of my clients, I customize my sessions based on each individual's needs and provide compassionate, heart-centered care.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
“My approach to therapy is client-centered, supportive, and practical. I draw from cognitive behavioral therapy (CBT) and solution-focused techniques...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
“My approach is a blend of various therapeutic approaches individualized to assist you with finding and staying on the path to a good quality of life.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Diabetes
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“I approach my work with a deep sense of compassion, a commitment to your goals, and a practical, solution-focused framework.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Life can leave us carrying experiences that feel too heavy to hold alone. Whether you’re facing the impact of trauma, struggling in relationships, navigating grief and loss, managing anger, or working through challenges related to substance use, therapy can offer a space to pause, reflect, and begin again. The healing is not a "one-size-fits-all" process; my goal is to utilize an evidence-based intervention that you feel really "clicks" with how you view life and approach problem-solving. Common interventions I utilize include: EMDR, CBT, DBT, Motivational Interviewing, Solution-focused Brief Therapy, and Psychodynamic Therapy.
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“Lori's approach is warm, direct, supportive and open minded. She seeks to partner with her clients with the goal of assisting them in creating healthy responses as they navigate through the unpredictability of life.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Direct, Open-minded, Warm
Accepts 10 insurance carriers
“I love helping people overcome whatever is holding them back from creating the life they truly want.”
Anxiety, Depression, Men's issues, Panic disorders, PTSD
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
“I believe in a tailored approach to the individual rather than trying to mold everyone into a single approach.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Creative, Holistic, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative, practical, and a little bit human (yes, I drink coffee, forget my keys, and binge Netflix too).”
Anxiety, Family issues, Relationship issues, Stress management
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers
“I specialize in trauma treatment and am passionate about supporting clients on their journey to a happier and healthier lifestyle.”
Anxiety, Family issues, Maternal mental health, Panic disorders, PTSD
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I provide a safe space for digging deep, bridging the subconscious and the conscious, and for true and lasting healing.”
Anxiety, Depression, Bipolar disorder, Grief or loss, LGBTQIA+
Affirming, Empowering, Warm
Accepts 10 insurance carriers
“With over 25 years in women's health and mental health care, I specialize in women's mental health from a place of deep clinical experience—not just theory.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
“My approach is grounded in compassion, respect, and collaboration. I believe that each person's story is unique...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 5 insurance carriers
“My approach is using the mind-body connection to address symptoms. I believe in treating each of my clients as a whole person.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Creative, Empowering, Energetic
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I believe there's something powerful about creating a space where individuals feel safe enough to be fully themselves.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
“My role is not to hand you answers, but to walk alongside you as you discover and activate the power that already lives within you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 7 insurance carriers
“Ashlee believes that through collaboration, compassionate support, and client dedication, individuals can uncover their strengths, regain clarity, and realize their potential to live fulfilling, meaningful lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I work with children, adolescents, and their families to help rebuild rapport after family ruptures and to understand the link between childhood trauma and development.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Challenging, Humorous, Warm
Accepts 7 insurance carriers
“I specialize in working with women 18 years and older who are experiencing anxiety, attachment issues in relationships, people pleasing, divorce and life stressors.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
“I believe in listening to the client and helping them achieve their goals by guiding and empowering them to become the best version of themselves.”
Anxiety, Depression, Anger management, Bipolar disorder, Diabetes
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
With over 20 years of experience in the mental health field, I am passionate about guiding individuals on their journey to balance, mindfulness and joy. Throughout my career, I've had the privilege of working with diverse populations and addressing a wide range of mental health challenges. This journey has reinforced my belief that each person's path to well-being is unique and deserves a personalized approach.
Anxiety, Depression, Grief or loss, Maternal mental health, Panic disorders
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
201 - 240 of 2,811 available therapists
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 2,811 therapists with your preferences