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Anxiety and depression therapists and psychiatrists in Buffalo, NY


Top anxiety and depression therapists and psychiatrists in Buffalo, NY
Find anxiety and depression support in Buffalo with 9,272 licensed providers offering CBT, stress management, and behavioral activation. Virtual and in-person sessions available with flexible scheduling and average savings of 75% through insurance.
Hello and welcome!
I am a licensed clinical psychologist in NY who believes deeply in supporting my clients through all lifes challenges and growing pains.
Together, I strive to create a warm and inviting space of growth and opportunity to feel more peace internally.
Hi, I'm Cynthia! I became a therapist because I believe every person carries strengths they haven't fully met yet. With 10 years of experience, I work with adults navigating trauma, depression, anxiety, and pressures of everyday life. My goal isn't just to help you cope; it's to help you feel genuinely clearer, stronger, and more at home in yourself. I create a space where safety comes first and your story is heard without judgement. If you're ready to take the next step, I'd love to work with you.
True healing isn't just about managing symptoms — it's about addressing the whole person.
I'm a Licensed Mental Health Counselor who believes that lasting stability and happiness require working on three levels: your physical experience, your emotional patterns, and your spiritual wellbeing. When all three are addressed together, real change becomes possible.
I work with clients to identify what's getting in the way of the life they want — and build the tools, insight, and coping strategies to actually get there.
My name is Lamar Gilmore and I'm a licensed clinical therapist with over two decades of inpatient and outpatient experience working with adolescents, adults and families. I specialize in helping clients to improve their insight by using a combination of cognitive behavioral therapy with a trauma informed approach to minimizing stress and anxiety. By working together, my intentions are to help clients to learn coping skills that create positive changes in their life. I also specialize in issues related to substance use and abuse.
I chose to become a therapist because I am amazed at the healing process through human connection. As complex beings, I am left in awe at the strength and resilience each individual possesses. I believe that despite difficulties faced, we have the power to rewrite our own story and live to fullest most authentic selves.
Our work together will not only aid you in overcoming any difficulties you may be facing but help understand patterns to develop tools that can be used in everyday life.
I aim to provide a healing space through compassion, support and acceptance. My approach is grounded in psychodynamic theory, however, I often utilize tools from different modalities such as cognitive behavioral therapy, dialectical behavioral therapy and inner child healing.
I hope to have the opportunity to hear from you and help you achieve your greater self.
My passion is to help others achieve wellness. I am a board certified Psychiatric Nurse Practitioner with over 10 years of experience. I currently work both inpatient and outpatient facilities within New York City. I specialize in the diagnoses and treatment of adults with a range of mental health issues.
I offer comprehensive psychiatric evaluation, individual psychotherapy and medication management for adults. My goal is to explore each of my patient's situations and issues judiciously before arriving at appropriate diagnosis and treatment plan.
My patients often say that I am approachable, personable, and respond quickly to emails/phone calls. I am accepting new patients.
About our therapists who can help with anxiety and depression located within 20 miles of Buffalo, NY



- 100%Anxiety
- 94%Depression
- 78%Stress management
- 75%Trauma
- 73%PTSD

- 96%Aetna
- 90%Cigna
- 82%Carelon Behavioral Health
- 54%United Healthcare
- 53%Oxford

- 100%English
- 1%American Sign Language
- 1%Polish

- 100%In-person or online

- 75%Woman
- 25%Man

- 47%Licensed Mental Health Counselor
- 42%Licensed Clinical Social Worker
- 5%Nurse Practitioner
- 2%Licensed Creative Arts Therapist
- 2%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 31%Family therapy
- 18%Child or adolescent therapy
- 18%Couples therapy
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