Anxiety and depression therapists and psychiatrists in Buffalo, NY

Assata means "She who struggles" and my purpose is to serve as well as to heal. I am fully licensed, with my diagnostic privilege, in New York with 7+ years of professional work experience. I have experience working with families, individuals, couples, and children. I received my Masters of Science at LIU Brooklyn in 2017 and continued to obtain my full license in Mental Health Counseling. I cover but not limited to: Coping Skills, Depression, Family Conflict, Infidelity, Life Coaching, Marital and Premarital, Relationship Issues, Self Esteem, Stress. I have my Private Practice and we are honored to serve you while walking in purpose. We have therapists ready to assist and serve.

I have been in practice for over 20 years and have experience working with many of life's challenges. I combine practical strategies with deeper self exploration for insight and personal growth. My approach is based on exploration of oneself and our thoughts and motives with an interest in Jungian psychology, Buddhism, spirituality and Mindfulness. I have also coached those in the corporate and academic worlds to plan goals and find direction. I'm also an artist and like to explore the creative process.

It's so hard to ask for help, isn't it? I specialize in grief, and my clients are frequently depressed, anxious, and overwhelmed by the complexity of their circumstances and emotions. I help people grieve, build resilience, and navigate a new chapter. Many of my clients are experiencing caregiver strain as they begin caring for elderly parents or spouses, and I provide guidance on a variety of stressors related to caregiving.

My passion is to provide psychotherapy to individual adults and late teens. I truly enjoy working with clients with anxiety, depression, uncertainty in life transitions and who want to work towards self-improvement, strengthen interpersonal relationships, and problem solve. A strong, trusting therapeutic relationship is essential to gaining insight into your thoughts and behaviors. It helps you to feel accepted and supported as you work towards making positive changes in your life. You don’t have to face these challenges alone.

I hold a BS Degree in Human Development and Family Studies from Cornell University and an MA in Art Therapy from NYU. I am licensed by the State of NY and nationally Board Certified by ATCB. Fluent in Italian; Certificate in Trauma and Creative Arts; IFS-informed, post-Master's level trainings in CBT, Sensorimotor Psychotherapy and IMAGO relationship therapy. 20 years experience with people from 3-99. Creative, empathic and client-centered, your treatment will be as unique as you are.

EMPATHIC CARE that adapts to your FEELINGS...Built around your needs and lived experience. Using evidence-based medicine and clinical judgment. If you don't see a time that works for you on my schedule, please send me a message and I'll do my best to accommodate your availability.

I am a Licensed Clinical Social Worker who specializes in working with children, adolescents, adults, and families. My priority is to help you achieve wellbeing in your relational, emotional, and mental health. I look forward to connecting with you on your goals for therapy, and how we can achieve them together!

Find me on Psychology Today: https://www.psychologytoday.com/profile/1696966

I believe connection is key to our well-being and I use a relational approach to uncover patterns in my clients' relationships with themselves and others. I specialize in providing healing treatment for trauma or just big life adjustments.

As a psychologist with over 15 years of experience in clinical work, I believe that everyone can learn more effective ways to reach their goals! I strive to assist my clients in learning how to manage their emotions as well as the curve balls life likes to throw at us through the use of science backed approaches, connection and humor.