Anxiety and depression therapists and psychiatrists in Buffalo, NY

I have over 36 years of clinical experience working with a wide variety of clinical disorders. I offer services to a multitude of client populations. I also conduct individual, couples and family therapy sessions.

Welcome - I'm so glad you're here! I know finding a therapist can be daunting, but it is so worth it when you find someone you can trust. Whether you are navigating a new challenge life has thrown at you or are choosing to tackle a longstanding problem, I would be honored to be part of your team. Clients from all walks of life are welcome. I value clients' diversity and aim to treat each individual as holistically as possible. If you are looking to grow yourself and your relationships into the best that they can be, I would love to meet with you and accompany you on that journey.

If you find yourself overthinking conversations, getting stuck in the same relationship patterns, struggling to set boundaries, or feeling overwhelmed during conflict, you're not alone. Many of my clients come to therapy feeling frustrated by reactions they can't seem to change, whether that's shutting down, people-pleasing, becoming emotionally reactive, or replaying interactions long after they've happened. I'm a down-to-earth therapist who values genuine connection and practical solutions and I work with individuals and families who want to better understand their patterns and create healthier relationships.

As a licensed therapist in New York, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice focuses on helping people navigate addiction, legal system involvement, mood disorders, and trauma recovery. I am a certified provider of Cognitive Processing Therapy for trauma and trained in Seeking Safety, an evidence based model for co-occurring trauma and substance use. Much of my work has been with clients in the Hudson Valley region, including those connected to legal and correctional systems, and I bring a direct, compassionate approach to supporting their recovery and stability.

Hi, I'm Linda. I'm a licensed mental health counselor who works with adolescents, adults, couples, and families to help them navigate relationship challenges, life transitions, trauma, grief, loss, and mood disruptions. I obtained my Master's in Clinical Mental Health Counseling from SUNY New Paltz and specialize in couples work, utilizing an Emotionally Focused Therapy approach.

I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.

I have been in practice since 2013 and worked with people from all walks of life. I am sensitive to context, goal oriented and will work with you to find a solution that works for you.

My path into mental health has been shaped by a genuine commitment to helping others navigate life's challenges. As a Licensed Clinical Social Worker I have experience working with diverse populations across various settings, supporting individuals through periods of emotional distress, major life transitions, relationship difficulties, self-esteem concerns, trauma, interpersonal challenges, etc.

I received my doctoral degree in clinical psychology from Yeshiva University's Ferkauf Graduate School of Psychology and have spent my postgraduate career working in private practice. I have particular experience in working with folks struggling with anxiety, depression, trauma, relationship difficulties and self-image.