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Anxiety and depression therapists and psychiatrists in Lithia, FL


Top anxiety and depression therapists and psychiatrists in Lithia, FL
Struggling with depression or anxiety in Lithia? Access evidence-based therapies including Cognitive Behavioral Therapy and Behavioral Activation through Headway's network of 9,534 providers. Start with a free consultation and find the right fit for your mental health journey with flexible scheduling.
Admitting life is too much, is hard. Reaching out for help takes courage and is the first step toward change. I provide an environment of honesty, integrity, compassion, and acceptance where you can tell your story openly and formulate a plan for how best to move forward. If you're ready, I'm here to support you every step of the way. I'm a LMHC and have worked in mental health for over 15 yrs. I see adults and teens looking to better understand themselves and ultimately improve their lives.
Hello Clients!
I am Shanorah!
I am a Master's Level Licensed Mental Health Counselor (LMHC) at Relearn Counseling in Florida. I have been a clinician for the last 5 years in community mental health settings supporting clients from diverse background managing their life stressors and diagnoses. I am specialized in life changes, anxiety, depression and grief/trauma.
I have been trained in CBT, CPT, LSR, TIR, and others.
I am an experienced Clinical Social Worker and Registered Yoga Teacher. My approach is down to earth, respectful, and compassionate. Clients I've worked with have ranged broadly in age, ethnicity, and gender identity.
As a Black, Jamaican-born psychologist who has lived in the U.S. for over 20 years, I bring a culturally responsive, LGBTQ+-affirming lens to my work. I offer warm, insight-oriented therapy for adults in Georgia and Florida.
As a therapist born and raised in Miami, Florida, within a rich Haitian American and Caribbean culture, I understand the importance of connection, community, and resilience. My heritage has shaped the way I approach healing with warmth, empathy, and deep respect for each person’s unique story. In my practice, I strive to create a safe, nonjudgmental space where you can feel seen, heard, and supported. Clients often describe me as kind-hearted, understanding, and compassionate. Together, we’ll work toward meaningful change and a more fulfilling life, one step and one moment at a time.
My name is Holly Bowling and I am a Certified Psychiatric Mental Health Nurse Practitioner. I started my nursing career in 2012 after graduating from Ball State University. I have had the opportunity to work in many disciplines where I was able to utilize my knowledge and skills required to provide for those with mental health issues, specifically, anxiety, depression, bipolar disorder, and ADHD, allowing me the opportunity to continue pursuing my career, in mental health.
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