What kind of therapy is best for anxiety and depression?

Cognitive behavioral therapy (CBT) is a highly effective treatment for both anxiety and depression. This style of therapy can help you identify and change negative thought patterns, develop coping strategies, and improve your overall mental health.

What kind of provider should I see for anxiety and depression?

A licensed therapist with experience in anxiety and depression treatment is recommended. Psychiatrists can also provide medication management.

How much does anxiety and depression therapy cost in Lithia, FL?

Once you choose a therapist or psychiatrist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs for anxiety and depression treatment in Lithia, FL. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.

Are there medications that treat anxiety and depression?

Yes, medications like selective serotonin reuptake inhibitors (SSRIs) and serotonin-norepinephrine reuptake inhibitors (SNRIs) are commonly prescribed to manage symptoms of anxiety and depression. These medications can help regulate mood, reduce anxiety, and improve overall mental well-being.

Is anxiety and depression therapy covered by insurance in Lithia, FL?

Most plans include [some sort of coverage for mental health care](https://headway.co/clients/understanding-health-insurance), including treatment for anxiety and depression. Here's how to check your mental health coverage for your current plan: - Enter your insurance plan details on [Headway](https://headway.co/) to see if we can instantly verify - Visit your insurance company's website or app - Review your EOB (explanation of benefits) and look for details on "behavioral health benefits" - Call your insurance company directly to ask

How do I choose an anxiety and depression specialist in Lithia, FL?

Headway can help you find licensed therapists or psychiatrists with experience treating anxiety and depression. Start by selecting your state and insurance on Headway. From there, you can filter by what matters most to you — like provider ethnicity, age, gender, or therapy style. We'll show you therapists who match your preferences and accept your plan. Get to know each provider through their Headway profile, and when you're ready, instantly book a free intro call to see if they're the right fit.

Find anxiety & depression therapists and psychiatrists in Lithia, FL

Jayme Chambers

Therapist

Virtual & in-person • 7.7 mi away

4312 Bell Shoals Road, Valrico, FL

“She specializes in helping clients who experience issues with: Anxiety, Depression, Self-Esteem, Behavioral concerns, Relationships, Family concerns, Life Transitions, Trauma, and Personal Growth.”

“She specializes in helping clients who experience issues with: Anxiety, Depression, Self-Esteem, Behavioral concerns, Relationships, Family concerns, Life Transitions, Trauma, and Personal Growth. Jayme Chambers is a Nationally Board Certified Counselor that graduated from the University of South Florida and has been practicing for over 8 years.”

Anxiety, Depression, Bipolar disorder, Family issues,

Affirming, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Philip Fauerbach

Therapist

Virtual & in-person • 10 mi away

913 South Parsons Avenue, Brandon, FL

“The anxiety that follows you home. The sleep that won't come. The feeling that you're carrying more than anyone around you knows. Twenty years in private practice.”

“The anxiety that follows you home. The sleep that won't come. The feeling that you're carrying more than anyone around you knows. Twenty years in private practice. I specialize in men's anxiety, stress, and the exhaustion that comes from pushing hard in every direction.”

Anxiety, LGBTQIA+, Men's issues, Panic disorders,

Direct, Participatory, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Marcus Williams

Therapist

Virtual & in-person • 11 mi away

220 West Brandon Boulevard, Brandon, FL

“I help clients understand how emotions and anxiety show up in the body and develop tools for regulation, clarity, and emotional awareness. With a grounded, nonjudgmental approach shaped by first responder experience,...”

“I help clients understand how emotions and anxiety show up in the body and develop tools for regulation, clarity, and emotional awareness. With a grounded, nonjudgmental approach shaped by first responder experience, he helps clients build emotional clarity, regulate stress in the body, and develop practical coping skills.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Aetna, Cigna, Blue Cross Blue Shield of Massachusetts,

View profile and book

Dr. Miriandra De Jesus Rivera

Psychiatrist

Virtual & in-person • 11 mi away

10823 Boyette Road, Riverview, FL

“Although I treat a range of mental illnesses, I specialize in mood disorders, anxiety disorders, ptsd, adhd, borderline personality disorder and adult autism evaluations.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Sandy Gilley

Therapist

Virtual & in-person • 11 mi away

710 Oakfield Drive, Brandon, FL

“I specialize in the treatment of anxiety, depression, trauma, interpersonal relationships and life's transitions. I specialize in many treatment modalities including CBT, solution focused, Mindfulness and EMDR Therapies.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Inquisitive, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Christina Labazzetta

Therapist

Virtual & in-person • 11 mi away

710 Oakfield Drive, Brandon, FL

“I help clients address anxiety at its roots, rebuild self-esteem, and develop healthier ways of relating to themselves and others. My approach is compassionate, collaborative, and trauma-informed. ... My goal is to...”

“I help clients address anxiety at its roots, rebuild self-esteem, and develop healthier ways of relating to themselves and others. My approach is compassionate, collaborative, and trauma-informed. ... My goal is to gain an understanding of your life experiences and worldview in an effort to help you better understand your underlying motivations...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Direct, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Alexeis Menendez Suarez

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away

710 Oakfield Drive, Brandon, FL

“I help with anxiety, depression, ADHD, bipolar disorder, insomnia, stress, and life transitions. New patients are typically seen within one week. My style is calm, thorough, and collaborative.”

“I help with anxiety, depression, ADHD, bipolar disorder, insomnia, stress, and life transitions. New patients are typically seen within one week. My style is calm, thorough, and collaborative. My style is calm, thorough, and collaborative. I take time to listen, explain options clearly, and create a treatment plan that fits your life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Melissa Morgan

Psychiatric Mental Health NP

Virtual & in-person • 11 mi away

1210 Millennium Parkway, Brandon, FL

“Morgan is a Board Certified Psychiatric / Mental health Nurse Practitioner who specializes in PTSD, Mood disorders, Depression, Anxiety, ADHD & Childhood trauma.”

“Morgan is a Board Certified Psychiatric / Mental health Nurse Practitioner who specializes in PTSD, Mood disorders, Depression, Anxiety, ADHD & Childhood trauma. Ms. Morgan relies on a treatment approach that is specifically tailored to each clients individuals symptoms, needs, and lifestyle.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Celess Johnson

Therapist

Virtual & in-person • 11 mi away

710 Oakfield Drive, Brandon, FL

“With her specialized training in trauma and crisis, she is experienced in treating severe mental health diagnoses, trauma-related conditions, as well as stress, depression, and anxiety.”

“With her specialized training in trauma and crisis, she is experienced in treating severe mental health diagnoses, trauma-related conditions, as well as stress, depression, and anxiety. I combine practical tools with deeper emotional work to help clients heal from trauma, build insight, and feel more grounded and in control of their lives.”

Anxiety, Depression, Anger management, Bipolar disorder,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Molly Fragiacomo

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away

3699 Airfield Drive West, Lakeland, FL

“I work with patients of all ages and have a special interest in supporting those managing ADHD, anxiety, depression, and other mood disorders. My approach is patient-centered and focused on medication management as a...”

“I work with patients of all ages and have a special interest in supporting those managing ADHD, anxiety, depression, and other mood disorders. My approach is patient-centered and focused on medication management as a tool to help improve daily functioning and overall quality of life.”

Anxiety, Depression, ADD/ADHD, Anger management,

Energetic, Humorous, Warm

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Chloe Johnson

Therapist

Virtual & in-person • 9.5 mi away

11906 Boyette Road, Riverview, FL

“With over five years of experience, I’ve worked closely with children, adolescents, young adults, and families to address a wide range of challenges, including anxiety, PTSD, grief, sexual trauma...”

“With over five years of experience, I’ve worked closely with children, adolescents, young adults, and families to address a wide range of challenges, including anxiety, PTSD, grief, sexual trauma , childhood trauma, self-esteem struggles, bullying, and LGBTQ+ issues.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Open-minded

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Charita Cheever

Therapist

Virtual & in-person • 14 mi away

1413 Tech Boulevard, Tampa, FL

“My clinical experience has brought me to focus on Depression, Anxiety, Substance Use, Multicultural Issues, Suicidal Ideation and Trauma. With goal setting, clients are provided a chance to become active participants...”

“My clinical experience has brought me to focus on Depression, Anxiety, Substance Use, Multicultural Issues, Suicidal Ideation and Trauma. With goal setting, clients are provided a chance to become active participants in their therapy process, which promotes increased confidence and ways to measure progress.”

Anxiety, Depression, Anger management, Bipolar disorder,

Creative, Energetic, Open-minded

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Patricia Behn-Wright

Therapist

Virtual & in-person • 11 mi away

1210 Millennium Parkway, Brandon, FL

“I’ve worked with clients of all ages on issues like mood disorders, chronic pain, trauma, PTSD, stress, anger management, self-esteem, anxiety, depression, relationship challenges, parenting, grief, addictions...”

“I’ve worked with clients of all ages on issues like mood disorders, chronic pain, trauma, PTSD, stress, anger management, self-esteem, anxiety, depression, relationship challenges, parenting, grief, addictions... In our sessions, you'll experience warmth, spontaneity, and creativity. I'm upbeat, humorous, and deeply empathetic.”

Anxiety, Depression, ADD/ADHD, Anger management,

Creative, Open-minded, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Dr. Frankie Small

Therapist

Virtual & in-person • 15 mi away

1015 East Del Webb Boulevard, Sun City Center, FL

“I specialize working with PTSD, depression, and anxiety disorders. I take a solution focused systems approach to initially understand your struggles.”

“I specialize working with PTSD, depression, and anxiety disorders. I take a solution focused systems approach to initially understand your struggles. I am well trained in the military community and their unique challenges and needs.”

Anxiety, Depression, ADD/ADHD, Anger management,

Empowering, Holistic, Solution-oriented

Accepts Aetna, Cigna, Ascension,

View profile and book

Bea Hilbrands

Therapist

Virtual & in-person • 9.5 mi away

605 West Bloomingdale Avenue, Brandon, FL

“My areas of expertise include helping clients who are experiencing issues with anxiety, depression, self-esteem, behavioral concerns, relationships and life transitions.”

“My areas of expertise include helping clients who are experiencing issues with anxiety, depression, self-esteem, behavioral concerns, relationships and life transitions. I earned my MA in Counseling from the University of South Florida. I am a Licensed Mental Health Counselor, LMHC.”

Anxiety, Depression, ADD/ADHD, Grief or loss,

Affirming, Empowering, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Raina Norris

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away

4951 East Adamo Drive, Tampa, FL

“As a working mother, I understand how stressful life can be, and growing up in a family affected by anxiety and depression has given me a deep personal understanding of how mental health impacts everyday...”

“As a working mother, I understand how stressful life can be, and growing up in a family affected by anxiety and depression has given me a deep personal understanding of how mental health impacts everyday life. I work with individuals navigating anxiety, burnout, ADHD, mood disorders, and co-morbidities such as bipolar disorder and PTSD.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Rose Gallagher

Therapist

Virtual & in-person • 16 mi away

213 Kerneywood Street, Lakeland, FL

“I have experience working with ADHD, anxiety, depression, trauma, parenting skills, boundary setting, anger management, and learning how to implement coping mechanisms in their day to day lives.”

“I have experience working with ADHD, anxiety, depression, trauma, parenting skills, boundary setting, anger management, and learning how to implement coping mechanisms in their day to day lives. My communication style is warm, compassionate, and approachable, creating a safe and supportive space where you can feel heard and understood.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Empowering, Solution-oriented

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Madelene Roserie-Hargrove

Therapist

Virtual & in-person • 19 mi away

936 East Parker Street, Lakeland, FL

“Whether you’re navigating trauma, anxiety, relationship struggles, or life transitions, I aim to walk alongside you with compassion, clarity, and the deep belief that you already have within you the strength...”

“Whether you’re navigating trauma, anxiety, relationship struggles, or life transitions, I aim to walk alongside you with compassion, clarity, and the deep belief that you already have within you the strength... My approach to therapy is compassionate, collaborative, and grounded in helping you build a more connected and empowered life.”

Anxiety, Depression, Family issues, Grief or loss,

Affirming, Holistic, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Christopher Devitt

Therapist

Virtual & in-person • 17 mi away

4951 East Adamo Drive, Tampa, FL

“These experiential sessions are a powerful way to work on: Social Anxiety & Interpersonal Skills Confidence & Self-Esteem Emotional Regulation Problem-Solving...”

“These experiential sessions are a powerful way to work on: Social Anxiety & Interpersonal Skills Confidence & Self-Esteem Emotional Regulation Problem-Solving & Creativity Skills for Neurodivergent clients (ADHD, etc.)”

Anxiety, Depression, Anger management, Chronic conditions,

Empowering, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Christopher Chiappetta

Therapist

Virtual & in-person • 17 mi away

4951 East Adamo Drive, Tampa, FL

“As a therapist, I have worked extensively with individuals facing a wide range of challenges, including depression, anxiety, trauma, substance abuse, relationship difficulties, and parenting struggles.”

“As a therapist, I have worked extensively with individuals facing a wide range of challenges, including depression, anxiety, trauma, substance abuse, relationship difficulties, and parenting struggles. I approach therapy with an empathic, affirming, solution-oriented, and direct style, focused on empowering clients to create lasting, positive...”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Florida Blue,

View profile and book

G Reed

Therapist

Virtual & in-person • 18 mi away

100 South Kentucky Avenue, Lakeland, FL

“I have worked alongside people who struggle with trauma, depression, anxiety, as well as substance use. I love the work I do because I get ride along side of where your journey is taking you and see the growth and...”

“I have worked alongside people who struggle with trauma, depression, anxiety, as well as substance use. I love the work I do because I get ride along side of where your journey is taking you and see the growth and change and recover...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Challenging, Open-minded

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Angelique Sever

Therapist

Virtual & in-person • 12 mi away

13007 Summerfield Square Drive, Riverview, FL

“I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or...”

“I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck.”

Anxiety, Depression, ADD/ADHD, Anger management,

Direct, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Shidelle Watson

Psychiatric Mental Health NP

Virtual & in-person • 20 mi away

300 East Madison Street, Tampa, FL

“I work with adults experiencing depression, anxiety, mood disorders, sleep difficulties, and other mental health concerns. My passion for mental health is deeply personal.”

“I work with adults experiencing depression, anxiety, mood disorders, sleep difficulties, and other mental health concerns. My passion for mental health is deeply personal. My goal is to create a welcoming space where you can speak openly, ask questions, and take an active role in your care.”

Anxiety, Depression, ADD/ADHD, Anger management,

Affirming, Empowering, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Veronica Vega

Therapist

Virtual & in-person • 22 mi away

10500 University Center Drive, Tampa, FL

“I specialize in relationship challenges, life transitions, identity concerns, anxiety, depression, and grief, and I’m trained in the Gottman Method, CBT, ART, and Solution-Focused Therapy, among others...”

“I specialize in relationship challenges, life transitions, identity concerns, anxiety, depression, and grief, and I’m trained in the Gottman Method, CBT, ART, and Solution-Focused Therapy, among others... I chose to become an LMFT because our early family experiences shape who we are, and strengthening relationships can create lasting change...”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Humorous, Inquisitive, Open-minded

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Shelly Khaldi

Therapist

In-person • 20 mi away

300 South Hyde Park Avenue, Tampa, FL

“Maybe it is anxiety that will not turn off. Maybe your marriage has gone quiet. Maybe a season of your life ended and you are not sure who you are on the other side of it.”

“Maybe it is anxiety that will not turn off. Maybe your marriage has gone quiet. Maybe a season of your life ended and you are not sure who you are on the other side of it. I will help you name what is actually happening, then we build a plan you can use on a Tuesday afternoon and not just in my office.”

Anxiety, Depression, Cultural & ethnic issues, Eating disorders,

Challenging, Empowering, Participatory

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Leah Ratcliff

Therapist

Virtual & in-person • 21 mi away

1200 West Platt Street, Tampa, FL

“I specialize in trauma, anxiety, and relationship patterns, using a mix of insight-based and body-centered approaches. My style is warm, direct, and real. You won’t get a “therapist mask,” but someone who’s genuinely...”

“I specialize in trauma, anxiety, and relationship patterns, using a mix of insight-based and body-centered approaches. My style is warm, direct, and real. You won’t get a “therapist mask,” but someone who’s genuinely in it with you. I’ll support you while also gently challenging you to grow.”

Anxiety, Depression, Family issues, Identity issues,

Empowering, Humorous, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Sarah Griffin-Ortiz

Therapist

Virtual & in-person • 21 mi away

1200 West Platt Street, Tampa, FL

“I specialize in trauma, anxiety, nervous system dysregulation, and overwhelming emotional or physical responses. I believe therapy should feel like a space where healing feels possible, even during life's most...”

“I specialize in trauma, anxiety, nervous system dysregulation, and overwhelming emotional or physical responses. I believe therapy should feel like a space where healing feels possible, even during life's most difficult seasons.”

Anxiety, Anger management, Grief or loss, Panic disorders,

Direct, Solution-oriented, Warm

Accepts Aetna, Cigna, Florida Blue,

View profile and book

David Shields

Therapist

Virtual & in-person • 21 mi away

1200 West Platt Street, Tampa, FL

“I have helped clients work through grief, anxiety, stress, low self-esteem, men’s issues, family conflicts and difficult child custody proceedings. I offer a safe, non-judgmental therapeutic setting. Together, we...”

“I have helped clients work through grief, anxiety, stress, low self-esteem, men’s issues, family conflicts and difficult child custody proceedings. I offer a safe, non-judgmental therapeutic setting. Together, we explore the specific challenges you are facing which impede your ability to live life to its fullest.”

Anxiety, Depression, Family issues, Grief or loss,

Open-minded, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

View profile and book

Amber Sheffield

Therapist

Virtual & in-person • 21 mi away

501 South Dakota Avenue, Tampa, FL

“If you’re struggling with anxiety, depression, trauma or relationship challenges, and finding yourself overthinking, disconnected, or unsure how to move forward, you’re not alone.”

“If you’re struggling with anxiety, depression, trauma or relationship challenges, and finding yourself overthinking, disconnected, or unsure how to move forward, you’re not alone. I use an eclectic approach, pulling from different methods like cognitive behavioral therapy, mindfulness, brainspotting, and solution-focused techniques...”

Anxiety, PTSD, Relationship issues, Stress management,

Empowering, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Kayla Hoag Heath

Therapist

Virtual & in-person • 21 mi away

5009 North Central Avenue, Tampa, FL

“I am a Licensed Mental Health Counselor who works with teens and adults navigating trauma, anxiety, depression, life transitions, relationship concerns, self-esteem issues, and ADHD.”

“I am a Licensed Mental Health Counselor who works with teens and adults navigating trauma, anxiety, depression, life transitions, relationship concerns, self-esteem issues, and ADHD. I believe healing happens when clients feel safe, understood, and empowered to explore both the challenges they face and the strengths they already possess.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Florida Blue,

Offers free consultationsView profile and book

Elizabeth Guinea

Therapist

Virtual & in-person • 22 mi away

1725 West Doctor Martin Luther King Junior Boulevard, Tampa, FL

“You might be struggling with stress, anxiety, trauma or abuse, challenges with anger, or low self-confidence. I work hard to provide a respectful, kind, efficient, open, and nonjudgmental space where clients can feel...”

“You might be struggling with stress, anxiety, trauma or abuse, challenges with anger, or low self-confidence. I work hard to provide a respectful, kind, efficient, open, and nonjudgmental space where clients can feel truly seen and heard.”

Anxiety, Depression, Anger management, Family issues,

Challenging, Empowering, Warm

Accepts Aetna, Cigna, Florida Blue,

Offers free consultationsView profile and book

Shamika Gaskin

Therapist

Virtual & in-person • 23 mi away

4144 North Armenia Avenue, Tampa, FL

“Maybe anxiety leaves you overthinking, ADHD makes everyday responsibilities feel overwhelming, or past experiences continue to affect how you feel and relate to others.”

“Maybe anxiety leaves you overthinking, ADHD makes everyday responsibilities feel overwhelming, or past experiences continue to affect how you feel and relate to others. You can understand what you need to do differently and still struggle to figure out how to make that change.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Affirming, Solution-oriented, Warm

Accepts Aetna, Cigna, Ascension,

View profile and book

Verla Barrow

Therapist

Virtual & in-person • 23 mi away

4144 North Armenia Avenue, Tampa, FL

“I specialize in working with adolescents and individuals who are experiencing trauma, grief, anxiety, depression, anger, and life transitions. I provide a warm, supportive, and collaborative therapeutic environment...”

“I specialize in working with adolescents and individuals who are experiencing trauma, grief, anxiety, depression, anger, and life transitions. I provide a warm, supportive, and collaborative therapeutic environment where clients feel safe to explore difficult thoughts and emotions.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Open-minded, Solution-oriented, Warm

Accepts Aetna, Cigna, Florida Blue,

View profile and book

Andrew Donica

Therapist

Virtual & in-person • 23 mi away

4144 North Armenia Avenue, Tampa, FL

“I specialize in helping people navigate anxiety, trauma, and major life transitions. In our work together, I aim to create a space that’s safe, nonjudgmental, and grounded in mutual respect.”

“I specialize in helping people navigate anxiety, trauma, and major life transitions. In our work together, I aim to create a space that’s safe, nonjudgmental, and grounded in mutual respect. Therapy isn't about "fixing" you - you're are not broken. It's about giving yourself the chance to feel more whole, more empowered, and more connected to...”

Anxiety, LGBTQIA+, PTSD, Relationship issues,

Humorous, Open-minded, Solution-oriented

Accepts Aetna, Cigna, Florida Blue,

Offers free consultationsView profile and book

Caitlin Adcock

Therapist

Virtual & in-person • 23 mi away

730 South Sterling Avenue, Tampa, FL

“If you're experiencing anxiety, overwhelm, emotional challenges, or stress that shows up physically, we may also begin exploring the connection between your thoughts, emotions, body, and nervous...”

“If you're experiencing anxiety, overwhelm, emotional challenges, or stress that shows up physically, we may also begin exploring the connection between your thoughts, emotions, body, and nervous... I believe therapy should be a place where you can show up as you are — without having to have everything figured out first.”

Anxiety, Depression, ADD/ADHD, Anger management,

Holistic, Open-minded, Warm

Accepts Aetna, Cigna, Carelon Behavioral Health,

View profile and book

Alex Kawliche

Therapist

Virtual & in-person • 26 mi away

16120 North Florida Avenue, Lutz, FL

“I bring diverse experiences from private practice and 10 years in substance abuse treatment, specializing in anxiety, depression, addiction, and life transitions.”

“I bring diverse experiences from private practice and 10 years in substance abuse treatment, specializing in anxiety, depression, addiction, and life transitions. I aim to create a safe space where you can thrive and explore your concerns, thoughts, and feelings.”

Anxiety, Depression, Anger management, Bipolar disorder,

Affirming, Empowering, Open-minded

Accepts Aetna, Curative, Providence Health Plan

Offers free consultationsView profile and book

Barbara Sosa Baladron

Therapist

Virtual & in-person • 23 mi away

4100 West Kennedy Boulevard, Tampa, FL

“She is currently a Licensed Mental Health Counselor who enjoys meeting with adolescents and adults for the treatment of mood, anxiety, relationship problems and trauma, among others.”

“She is currently a Licensed Mental Health Counselor who enjoys meeting with adolescents and adults for the treatment of mood, anxiety, relationship problems and trauma, among others. My clients can expect a compassionate, warm, respectful, empathetic, and safe therapeutic environment where your thoughts are explored and challenged, meaningful...”

Anxiety, Depression, Anger management, Bipolar disorder,

Inquisitive, Solution-oriented, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Marlie Stuart

Therapist

Virtual & in-person • 23 mi away

4100 West Kennedy Boulevard, Tampa, FL

“I help clients gain self-awareness, stop obsessive compulsive cycles, manage anxiety and overwhelm, regulate emotions, improve relationships, and break free from unhelpful patterns.”

“I help clients gain self-awareness, stop obsessive compulsive cycles, manage anxiety and overwhelm, regulate emotions, improve relationships, and break free from unhelpful patterns. Therapy is a collaborative process where you're the expert on you and I'm the expert on mental health.”

Anxiety, Depression, Anger management, OCD,

Challenging, Open-minded, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Emalee Gabriel

Therapist

Virtual & in-person • 24 mi away

2005 Pan Am Circle, Tampa, FL

“Experiencing anxiety, depression, or challenges with the important relationships in your life? Are you looking to improve yourself and your relationship with others?”

“Experiencing anxiety, depression, or challenges with the important relationships in your life? Are you looking to improve yourself and your relationship with others? At Gabriel Counseling, we focus on enhancing the number one relationship in a client's life, the one with yourself.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,

Creative, Participatory, Warm

Accepts Aetna, United Healthcare, Cigna,

Offers free consultationsView profile and book

Dr. Susan Posada

Therapist

Virtual & in-person • 24 mi away

110 West Country Club Drive, Tampa, FL

“Relationships, trauma, grief, anxiety, depression, alcoholism. Dr. Susan provides a compassionate, nonjudgmental atmosphere where clients feel emotionally safe to share their struggles.”

Anxiety, Depression, ADD/ADHD, Bipolar disorder,