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Anxiety and depression therapists and psychiatrists in Lithia, FL


Top anxiety and depression therapists and psychiatrists in Lithia, FL
Struggling with depression or anxiety in Lithia? Access evidence-based therapies including Cognitive Behavioral Therapy and Behavioral Activation through Headway's network of 9,531 providers. Start with a free consultation and find the right fit for your mental health journey with flexible scheduling.
I am an individual who truly cares about your well-being. I graduated with a doctorate degree from the University of Alabama and completed a rare 2-year fellowship program which was awarded a prestigious ANCC accreditation award of distinction. I have rotated through a multitude of mental health settings (e.g. emergency dept, inpatient, hospital consults, treatment resistant depression and many others). I believe every individual is deserving of quality care. Hablo español
Hi, I am Erin Elizabeth, I am a seasoned therapist who has been practicing in South Florida over 20 years . Have worked with adults, children, teens, young adults , families, couples, and seniors. I also work with substance abuse. I have helped people resolve their issues, set goals, and have a happier life. No problem is too big or too small. Everyone has their unique set of circumstances. I help people have hope and find joy again in life. We work together to improve brken relationships and let go of past resentments. My style is down to earth, yet professional. I am warm and clients feel safe with me. I give respect and positive regard to each individual I see.
Hi, I’m Maikel Echemendia, a Psychiatric Mental Health Nurse Practitioner serving patients in Florida through both in-person and telehealth appointments. I specialize in helping adults who struggle with anxiety, depression, insomnia, panic symptoms, mood disorders, ADHD, trauma-related symptoms, and life stressors.
Hello! I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based mental health care. My approach is rooted in the belief that mental wellness is a collaborative journey, and I strive to create a safe, non-judgmental space where you feel truly heard.
Areas of Specialization While I work with a wide range of mental health concerns, I have particular expertise in:
- Anxiety & Mood Disorders: Helping clients manage depression, panic, and generalized anxiety.
- ADHD Management: Providing comprehensive evaluations and personalized strategies for focus and productivity.
- Trauma-Informed Care: Supporting individuals navigating the long-term effects of difficult life experiences.
- Medication Management: Using a "less is more" philosophy to find the most effective pharmacological support when needed, always paired with supportive therapy.
“I want you to know that I’m here to support you with you with warmth and honesty. I’ll listen deeply, but I’ll also be directwhen it helps. You move forward. I’d believe I’m working towards real practical solutions so you’ll always feel heard, and we’ll take steps that make a difference in your life.“
Hi, I’m Silvia Valdez, a Certified Perinatal Mental Health Professional dedicated to supporting women through the life-changing transition into motherhood. Whether you’re navigating the challenges of trying to conceive, adjusting to life as a new mother, or balancing relationships and career, I’m here to provide a compassionate, nonjudgmental space to help you process your feelings and find your footing in this new role.
I believe therapy works best when you feel seen, heard, and accepted exactly as you are. My goal is to create a space where you don’t have to perform, have it all together, or carry everything on your own.
As a Licensed Clinical Social Worker, I’ve spent my career supporting children, parents, and families through some of life’s most challenging moments. My background includes working in the NICU, early childhood mental health, and supporting families navigating trauma, medical complexity, parenting stress, anxiety, depression, and major life transitions.
I am especially passionate about working with women during pregnancy and postpartum, parents, caregivers, and individuals who have spent so much time caring for others that they’ve forgotten how to care for themselves.
I bring warmth, authenticity, and a little humor into sessions when appropriate. Therapy with me is a judgment-free space where you can show up exactly as you are.
Hi, I'm Jennifer. I'm a Licensed Mental Health Counselor in Florida, and I help women quiet the kind of anxiety that runs in the background even when everything looks fine on the outside. A lot of my clients are the capable, responsible ones everyone else leans on, the ones quietly wondering if their stress is even "bad enough" to bring to therapy. It is, and you're welcome here. I'm trained in EMDR, CBT, and trauma-informed care, with a special focus on anxiety, self-trust, and healing from betrayal and relationship trauma.
Hello I'm Larry. I'm a Licensed Clinical Social Worker; retired Marine and I love helping people heal through solution focus therapy and creative expression. I have a master's degree in social work and biblical counseling. I enjoy empowering people to be the best version of themselves. My faith is my superpower.
I have 9 years of experience working in psychiatric nursing before becoming a nurse practitioner. I worked at Northeast Florida State Hospital in Macclenny, Florida for 9 years as an Registered Nurse. I understand the pitfalls of institutionalization and the path of recovery is a long one but still is achievable with the right support system.
Hello there! I believe everyone faces challenges and obstacles at some point in their lives, experiences life transitions and/ or just struggle with day to day tasks. I am here to be of support, listen and help you navigate while providing tools you can use so the weight doesn’t feel unbearable and so you can be your best self. I have an integrative approach to therapy; combination of Cognitive Behavioral Therapy, Client-Centered Therapy , Solution-Focused Therapy, Grief and Bereavement, and Motivational Interviewing. I tailor my therapeutic approach based on your needs.
I am a Licensed Mental Health Therapist (LMHC) in Florida , Licensed Professional Counselor( LPC) in Missouri and Georgia, National Certified Counselor(NCC), Master’s Addiction Counselor ( MAC), former Trauma-Informed Instructor and Qualified Supervisor (QS) for the states of Florida and Missouri.
Hi, I'm Diana — a bilingual (English/Spanish) Licensed Clinical Social Worker. I work with individuals and families, including older adults, navigating anxiety, depression, trauma and PTSD, grief and loss, and life transitions. My background spans schools, foster care, supportive housing for youth, and outpatient mental health across New York and Florida. I know how hard it can be to find a therapist who truly understands your culture, your language, and the pressures you carry — whether that's family expectations, being the one everyone else leans on, health changes, caregiving, or figuring out who you are apart from everyone else's needs. Many of the people I work with are holding it together for everyone around them while quietly running on empty. My goal is to create a space where you can show up exactly as you are and feel understood, in whichever language feels most like home.
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