Anxiety and depression therapists and psychiatrists in Thousand Oaks, CA

Stuck? In pain? Contemplating a life change, or just had one thrust upon you? Let's explore your options and make things easier.

I have 20+ years of experience helping demoralized adults back to high functionality. I specialize in helping develop motivational skills in those are dealing with depression, anxiety and adjustment issues (including relational and gender identity issues).

I am a Latinx therapist who specializes in trauma and the healing journey that follows. My approach is grounded in both professionalism and personal experience. Having done my own therapy work, I understand the courage it takes to face painful experiences, navigate life's challenges, and commit to personal growth.

I recognize that healing is not always a linear process. Growth often involves discomfort, vulnerability, and persistence. Because of this, I strive to create a compassionate, culturally responsive space where clients feel seen, understood, and supported as they work toward meaningful change.

Whether you are processing trauma, navigating life transitions, or seeking a deeper understanding of yourself, I am committed to walking alongside you with empathy, authenticity, and respect for your unique experiences.

I work with teens, young adults, and families navigating ADHD, anxiety, depression, substance use, identity exploration, family conflict, relationship challenges, life transitions, and emotional overwhelm. Whether you're feeling stuck, disconnected, overwhelmed, or uncertain about what comes next, therapy can provide a space to better understand yourself and move toward meaningful change.

My approach is warm, collaborative, and nonjudgmental. I believe therapy works best when clients feel genuinely understood, supported, and accepted for who they are. Together, we build on strengths, develop practical coping skills, and explore the patterns that may be getting in the way of living a more fulfilling life.

I strive to create a safe and supportive environment where clients can be honest, reflective, and fully themselves without fear of judgment. My goal is not only to help clients navigate current challenges but also to foster greater resilience, self-awareness, confidence, and connection.

I have been practicing for 40 + years, in the Southbay, Torrance area. I am a psychologist with a Ph.D. I specialize with young children, adolescence. I also work with couples, families and am practized in depression, anxiety, psychosis, and divorce. I utalize cognitive/behavioral and psychdynamic therapies. I match my approach to the personality and needs of thebpatient.

I have experience working with children, youth, adults, families, couples but in the last few years, I have shifted my main focus to work with adults who are struggling with anxiety, trauma and depression. I’ve worked in the mental health field for 22 years and been practicing as a therapist for about 10 years. As a licensed marriage and family therapist, I believe that prioritizing mental health is key to happiness and stability in life. Seeking help can be difficult, so congratulations on taking your first step to start therapy.

IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call/text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment and will be emailed to you when you book online. Please be sure to send us a picture of your insurance information and photo ID!

I'm Stephanie Patrick-Calvillo, a Board-Certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should be accessible, compassionate, and tailored to each individual. Over the past 15+ years, I've worked with diverse populations—from adolescents facing their first mental health crisis to adults navigating complex psychiatric conditions, and seniors experiencing cognitive and emotional challenges.

My practice is grounded in the belief that effective treatment goes beyond symptom management. I take time to understand your unique story, your strengths, and the factors that shape your mental health. Whether you're dealing with a new diagnosis or have been managing symptoms for years, I meet you where you are with respect and without judgment.

I specialize in treating mood disorders, anxiety, psychotic disorders, personality disorders, substance use concerns, and behavioral issues related to dementia. I've completed advanced certification training because I'm committed to staying current with evidence-based treatments—ensuring you receive care that reflects the latest research.

Beyond clinical work, I'm passionate about mentoring the next generation of healthcare providers. I've mentored nursing and nurse practitioner students from multiple universities, which keeps me grounded and reminds me why this work matters.

When you work with me, you're getting someone who genuinely cares, who's seen mental health challenges from many angles, and who believes deeply in your capacity for healing and growth.