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Anxiety and depression therapists and psychiatrists in Thousand Oaks, CA
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Top anxiety and depression therapists and psychiatrists in Thousand Oaks, CA
Thousands of Thousand Oaks residents have found relief from anxiety and depression through Headway's network of warm, solution-oriented providers. Access talk therapy and medication management with flexible scheduling, accepting 70+ insurance plans nationwide.
“I have been in private practice for the past 18 years. I see myself as a CBT therapist with other emphasis in Psychodynamic clinician.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Eating disorders
Creative, Direct, Inquisitive
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My goal is to create a warm, supportive space where you feel understood, challenged when needed, and empowered to make meaningful changes that align with the life you want to live.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Challenging, Holistic, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I bring warmth, humor, and honesty into the room, because healing happens best when you feel like a real human being, not a diagnosis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 8 insurance carriers
“I can help you regain your perspective and focus by providing you with tools to help you get back on track.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“Everyone comes to therapy with both obstacles and hopes for what they want next. You already have some tools, and you've gotten this far with them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My goal is to effectively diagnose and treat you with the least amount of medication possible, utilizing a combination of therapy, integrative, and holistic approaches tailored to your specific needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 6 insurance carriers
“My style is warm, direct, and playful. I can support you in deepening your connection to your body and in changing your thinking.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Direct, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I'll provide a supportive, nonjudgmental space where we can work together to help you feel better an move toward the life you want.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Humorous, Participatory, Warm
Accepts 5 insurance carriers
“I've been working in the mental health field for the past 12 years, primarily with children and adolescents.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe that when we change the way we THINK, we change the way we FEEL, which will change the way we ACT!!”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
“I believe my greatest strength is in the connections I build with my clients, making you feel heard, seen and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My practice was created to provide a space where clients do not have to shrink, overperform, or code-switch in order to feel understood.”
Anxiety, Depression, Cultural & ethnic issues, Stress management, Trauma
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
“My goal is to collaborate with you to understand the patterns that keep you stuck, helping you realize your power to make the behavioral changes required for a more fulfilling life.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
“I listen first. Because I am dual-certified in both family medicine and psychiatry, I don't just look at your symptoms—I look at your whole life.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Participatory, Warm
Accepts 6 insurance carriers
“Your best self is already within you; Sometimes all it takes is support and a gentle nudge to reconnect with that inner strength.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm
Accepts 12 insurance carriers
“Chi believes every patient's story is unique and deserves a personalized, compassionate approach tailored to their needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“My approach is open-minded, empowering, and solution-oriented, with a focus on helping clients feel heard, supported, and actively involved in their treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
“My goal is to help my clients achieve a greater self-awareness, self-acceptance, and be able to find ways to develop personal growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“Therapy is a courageous act of self love and it requires a collaborative approach to establish a sense of trust and safety.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
“I've developed the skills to help you (a) explore and identify the causes of your challenges and (b) develop an individualized plan that leads to measurable progress, the progress you seek.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe healing and growth happen through authentic connection, practical support, and recognizing each person's unique strengths and resilience.”
Anxiety, ADD/ADHD, Anger management, Diabetes, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I strive to provide a supportive, respectful space where you feel heard, understood, and actively involved in your care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
I am a caring and compassionate person who genuinely wants to help others. I
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
“I strive with kindness, compassion, and respect, and look forward to collaborating on treatment together to achieve motivation and progress.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 5 insurance carriers
“His working style is interactive, non-judgmental, and collaborative. He focuses on meeting his patients where they are and striving to meet their individual needs, all while treating them with dignity and respect.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
“My approach is grounded and practical. I support you in both talking things through and tuning into what your body is telling you about stress, emotions, and your needs.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My style is calm, respectful, and practical, focusing on measurable progress and long-term stability.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
“I believe every individual already holds the capacity for growth and healing, and my role is to help uncover and build upon those inner resources.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I am here to support you in building self-awareness + learning tools to help you overcome the challenges you are facing so you can thrive.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Holistic, Participatory, Warm
Accepts 5 insurance carriers
I specialize in supporting women through major life transitions and personal shifts, as well as challenges related to boundaries, self-trust, self-worth, and emotional resilience. I also work with women who find themselves repeating unhelpful relational patterns or struggling with overwhelm, stress, and uncertainty. In my trauma work, I incorporate Brainspotting, a brain-body modality that helps process trauma, emotional stress, and experiences that may feel difficult to access through talk therapy alone. I also support clients navigating grief and loss in its many forms. My goal is to help you better understand yourself, strengthen your ability to cope, and move toward healing and meaningful change in a way that feels sustainable.
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Empowering, Holistic, Humorous
Accepts 3 insurance carriers
I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My style is warm, direct, and emotionally attuned. I'm not a blank slate, and I don't expect you to be.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Direct, Solution-oriented, Warm
Accepts 14 insurance carriers
“I believe therapy should be a collaborative process where clients feel heard, respected, and empowered to reach their goals.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“My goal is to meet you exactly where you are, offering practical tools, fresh perspectives, and compassionate support to help ease the weight of anxiety, depression, trauma, and life transitions.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I provide a calm, supportive non-judgmental space where I invite my clients to explore challenges, build insight, and develop practical tools for lasting change.”
Anxiety, Depression, Cultural & ethnic issues, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I take the time to truly understand who you are, not just your symptoms. By exploring your patterns, experiences, and strengths, together we can create a highly-individualized treatment plan tailored to your goals.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
I’m a Licensed Clinical Social Worker and Marriage and Family Therapist with more than 25 years of experience helping individuals navigate trauma, identity exploration, relationship challenges, and life transitions. I’ve worked in community mental health, school systems, and private practice, and I’m deeply committed to providing culturally affirming care that honors the full complexity of who you are.
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Affirming, Participatory, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I believe therapy is a collaboration. I like to meet you where you are and empower growth and positive change.”
Anxiety, Family issues, Identity issues, Maternal mental health, Relationship issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
“I believe successful treatment begins with listening. I work closely with each patient to create an individualized plan that reflects their unique needs, goals, and circumstances.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
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“Attentive listening, open dialogue, compassionate inquiry and a strong sense of adventure are my therapeutic guidelines.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Open-minded, Participatory
Accepts 4 insurance carriers
321 - 360 of 8,658 available therapists
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