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Anxiety and depression therapists and psychiatrists in Thousand Oaks, CA

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Top anxiety and depression therapists and psychiatrists in Thousand Oaks, CA

Thousands of Thousand Oaks residents have found relief from anxiety and depression through Headway's network of warm, solution-oriented providers. Access talk therapy and medication management with flexible scheduling, accepting 70+ insurance plans nationwide.

Jesse Nova

Jesse Nova

Therapist

Virtual • California


“My goal is to not only make you feel well and be well but to help find your inner strength and thrive in all aspects of life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Dr. Ashour Badal

Dr. Ashour Badal

Therapist

Virtual • California


“We will use holistic and clinically proven approaches, addressing the needs of your mind, body and spirit so you can reach the balance and alignment that you seek in your life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Holistic, Solution-oriented
Accepts 16 insurance carriers
Taylor Poppmeier

Taylor Poppmeier

Therapist

Virtual • San Diego, CA


“I use a direct approach to build a real relationship with you. I don't shy away from difficult topics.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Paula Duke

Paula Duke

Therapist

Virtual • California


Life is about maintaining balance in all aspects, through love. There is so much out there to learn and grow from, so why not have fun doing it? A little about me: I love going to CrossFit every morning. I am a huge nerd, constantly listening to audibles and/or podcasts such as Huberman Lab and non-fiction books. I enjoy being outdoors: snowboarding, motorcycle/dirt biking, hiking, any movement &traveling. My parents are from Peru, so I visit there often. Tambien hablo español! Therapy can help your understanding of where your emotions come from connecting the past to the present, and decreasing the intensity by making sense of it.

Currently, I am offering tele-health sessions only, with availability M-TH from 9:00am to 2:30pm. I am unable to offer appointments outside of these hours. If that works for you, let me know if you’re interested in booking a session, or if you’d prefer to start with a brief 10-15 minute phone consultation!

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Challenging, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Euridice Velasco Miranda

Euridice Velasco Miranda

Therapist

Virtual • Ventura, CA


“As your therapist, my purpose is to empower you by highlighting your strengths, facilitate a genuine and non-judgmental environment, and provide the compassion you need to support your personal growth and healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Patti Dengler

Patti Dengler

Therapist

Virtual • Westlake Village, CA


“I help people find answers to the questions in their lives and grow personally, professionally and in relationships.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jonathan Audu

Jonathan Audu

Psychiatric Mental Health NP

Virtual • California


“Jonathan is both a Certified Family Nurse Practitioner and Certified Psychiatric Mental Health Nurse Practitioner.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Creative, Energetic, Warm
Accepts 6 insurance carriers
Sam Zia

Sam Zia

Therapist

Virtual • California


“I am an AASECT-trained Sex Therapist. I have an MA in Clinical Psychology, and am a PhD Candidate in Human Sexuality.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Brian Abell

Brian Abell

Therapist

Virtual • Sacramento, CA


“You will take away a variety of insights and skills that will allow you to reduce the frequency, intensity, and duration of the symptoms or struggles you have sought therapy for.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 10 insurance carriers
Kathy Greathouse

Kathy Greathouse

Therapist

Virtual • California


“She embraces intuitive, evidence-based care to offer consistent reassurance, comfort, encouragement, and respect during life challenges.”
Anxiety, Depression, End of life care, Family issues, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Shanise Lewis

Shanise Lewis

Therapist

Virtual • California


“I aim to collaborate with you through a non-directive approach while being directive based on your need within your session.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Saul Salmeron

Saul Salmeron

Therapist

Virtual • California


“I am passionate about helping clients gain insight, create healthier relationships, and navigate difficult life transitions.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 12 insurance carriers
Tatyana Melnik

Tatyana Melnik

Therapist

Virtual • California


“I use a humanistic, non-judgmental approach, and I'm trained in multiple therapy methods, including CBT, DBT, and EMDR.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Gabriel Senn

Gabriel Senn

Therapist

Virtual • California


“I understand therapy from both sides of the chair. My own experience in psychotherapy has shaped the therapist I try to be: direct, deeply curious, and willing to stay with what is difficult.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


Dr. Fidelis Azeke is a University of the Pacific, Sacramento graduate and a board certified psychiatric mental health nurse practitioner who specializes in treating patients of all ages. He has 13 years of nursing experience, and over 6 years of specialization in the practice of psychiatry, overseeing the care of patients - infants, children, adults, through the lifespan. Dr. Azeke is a licensed psychiatric mental health nurse practitioner in California, Utah, Washington State and New York State.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Paula Rosenfeld

Paula Rosenfeld

Therapist

Virtual • California


“I am the the kind of clinician who will utilize real life references and examples of how the interventions work, I am transparent, non judgmental and will share with you the exact intent of my interventions.”
Anxiety, Depression, Bipolar disorder, Diabetes, Family issues
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
Tracy Bagatelle-Black

Tracy Bagatelle-Black

Therapist

Virtual • Santa Clarita, CA


“I rely on warmth and a bit of humor to help build trust and make the therapeutic space feel more human and approachable.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Spencer MacDonald

Spencer MacDonald

Therapist

Virtual • California


“I'm Spencer, a licensed marriage and family therapist who specializes in men's issues, teens, couples and families.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 2 insurance carriers
Sepideh Gidanian

Sepideh Gidanian

Therapist

Virtual • Los Angeles, CA


“I believe the therapeutic process is a collaboration and teamwork between the psychotherapist and the client, and self-awareness and growth are the natural results of effective psychotherapy.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Diana Bush

Diana Bush

Psychiatric Mental Health NP

Virtual • Orange, CA


“My treatments typically includes interventions of talk therapy, non-pharmacological treatments and/or psychopharmacological treatments.”
Anxiety, Depression, ADD/ADHD
Energetic, Humorous, Open-minded
Accepts 13 insurance carriers
Jose Menendez Interiano

Jose Menendez Interiano

Psychiatric Mental Health NP

Virtual • California


“I utilize the most current and evidence-based practice screening assessment scales and tools to formulate a diagnostic approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 13 insurance carriers
Dr. Sharon Lavin

Dr. Sharon Lavin

Therapist

Virtual • Los Angeles, CA


“I strongly believe that collaboration between a client and the client's therapist allows for the exploration of difficult parts of life.”
Anxiety, Depression, Chronic conditions, Diabetes, Substance use / addiction
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Janny Li

Janny Li

Therapist

Virtual • California


“I am a first-generation Chinese American psychotherapist (she/her). I come with 7 years of combined experience in grief and loss, complex trauma, and medical social work.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Creative, Inquisitive, Warm
Accepts 1 insurance carrier
Elham Hamzeh

Elham Hamzeh

Psychiatric Mental Health NP

Virtual • Tarzana, CA


“I aim to ensure that your treatment is both safe and effective, with minimal side effects and maximum benefit.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Xiaoyin (Yolia) Zhong

Xiaoyin (Yolia) Zhong

Therapist

Virtual • California


Hi, I am a Licensed Marriage and Family Therapist who believes meaningful change begins with a genuine therapeutic relationship. I value authenticity, curiosity, and creating a space where clients feel respected and accepted for who they are. I consider it a privilege to walk alongside people as they navigate life's challenges and discover their own resilience.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 3 insurance carriers
Paulina Huh

Paulina Huh

Therapist

Virtual • California


Paulina Huh is a compassionate therapist supporting adults navigating life’s challenges. Paulina embraces a warm, transparent, client-centered approach that emphasizes collaboration. She specializes in working with individuals experiencing life transitions and feeling stuck. Her therapeutic approach is integrative, drawing from mindfulness, DBT, ACT, and CBT.

Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Challenging, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jennifer Vosacek

Jennifer Vosacek

Therapist

Virtual & in-person • San Diego, CA


“I create an environment where you can face your discomfort without judgment. You will be able to work through your deepest fears, biggest traumas, and hardest decisions in my office.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Elizaveta Egorova

Elizaveta Egorova

Therapist

Virtual • California


“I specialize in supporting individuals facing challenges such as anxiety, depression, codependency, and trauma.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Brett Bauer

Brett Bauer

Therapist

Virtual • California


“I believe in working together to achieve your goals. In life, you often have people telling you where to go or what to do, but my job is to help you understand where you want to go and what you want to do.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Annette Han

Annette Han

Psychologist

Virtual • California


“I am EMDR-certified and help clients move through "stuckness" with greater clarity, self-understanding, and compassion.”
Anxiety, Depression, ADD/ADHD, Identity issues, Infertility
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
Krista Gerdts

Krista Gerdts

Therapist

Virtual • Santa Monica, CA


“My style is warm, engaged, and genuinely curious — if you're ready to stop going through the motions and start actually feeling like yourself again, I'd love to work with you.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Roxana Hernandez

Roxana Hernandez

Therapist

Virtual • California


“I will be genuine, authentic and focus on building a trusting relationship that will allow us to work on your goals.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Jamie Harmon

Jamie Harmon

Therapist

Virtual • California


“I don't just listen — I help you identify patterns, challenge what's keeping you stuck, and build practical skills.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rachel Howard

Rachel Howard

Therapist

Virtual • California


Hello! I am Registered Yoga Teacher, Clinical Supervisor & Consultant, as well as a Certified Focusing-Oriented Expressive Arts Practitioner.

I have almost a decade of experience working with children, adults, couples, and families in a therapeutic capacity. I specialize in trauma and family work. I am an integrative psychotherapist – integrating art therapy, play therapy, sand tray, mindfulness, astrology, spirituality, and more into therapy.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Joyce Hodgman

Joyce Hodgman

Therapist

Virtual • California


“My approach is warm, collaborative, and grounded in the belief that each person has the capacity for growth, healing, and meaningful change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Joshua Javedanfar

Joshua Javedanfar

Therapist

Virtual • California


“I view each client as unique and tailor my interventions to align with their specific needs, goals, and strengths.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Humorous, Warm
Accepts 10 insurance carriers
Dr. Angela Ovakimyan

Dr. Angela Ovakimyan

Therapist

Virtual • California


“My therapeutic style centers on meeting clients where they are and exploring the relational dynamics that shape our lives and relationships.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Tonya Elliott

Tonya Elliott

Therapist

Virtual • Colfax, CA


“I integrate somatic practices, mindfulness, and spiritual perspectives to help clients understand how past experiences and intergenerational patterns may be influencing their present lives.”
Anxiety, Cultural & ethnic issues, Eating disorders, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Cecilia Spero

Cecilia Spero

Therapist

Virtual • California


“I'm honest and direct with clients - I'll challenge you when it counts, even when that feels uncomfortable, because that's often where real change starts.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Empowering, Warm
Accepts 3 insurance carriers
Danielle Williamson

Danielle Williamson

Therapist

Virtual • California


“I bring a warm, empathetic, and often humorous style to therapy, and I view the therapeutic relationship as a collaborative partnership rather than a hierarchy.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Direct, Humorous, Open-minded
Accepts 12 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Thousand Oaks, CA

Number of therapists within 20 miles of Thousand Oaks, CA
There are over 47 therapists in Thousand Oaks, CA accepting new patients.
47+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 98%Relationship issues
  • 89%Depression
  • 85%Stress management
  • 85%Family issues
Insurances accepted
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  • 96%Aetna
  • 62%Carelon Behavioral Health
  • 57%Anthem Blue Cross California
  • 49%Cigna
  • 49%Providence Health Plan
Languages spoken
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  • 94%English
  • 13%Spanish
  • 6%Farsi
  • 4%Armenian
  • 2%American Sign Language
How they see their clients
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  • 91%In-person or online
  • 9%In-person only
Provider gender
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  • 70%Woman
  • 28%Man
  • 2%Non-binary
License types
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  • 74%Licensed Marriage/Family Therapist
  • 13%Licensed Clinical Social Worker
  • 6%Clinical Psychologist
  • 2%Licensed Professional Clinical Counselor
  • 2%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 45%Family therapy
  • 26%Couples therapy
  • 21%Child or adolescent therapy

Frequently asked questions

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