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Anxiety and depression therapists and psychiatrists in Thousand Oaks, CA

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Top anxiety and depression therapists and psychiatrists in Thousand Oaks, CA

Thousands of Thousand Oaks residents have found relief from anxiety and depression through Headway's network of warm, solution-oriented providers. Access talk therapy and medication management with flexible scheduling, accepting 70+ insurance plans nationwide.

Warren Kim

Warren Kim

Therapist

Virtual • California


“With degrees from UCLA and USC and trainings in CBT, DBT, EMDR, and polyvagal theory, I support trauma processing, anxiety management, and emotional regulation.”
Anxiety, Anger management, Family issues, Grief or loss, LGBTQIA+
Affirming, Open-minded, Solution-oriented
Accepts 1 insurance carrier
Kristen Garubba

Kristen Garubba

Therapist

Virtual & in-person • San Juan Capistrano, CA


“She takes a special interest in trauma, substance abuse, depression, anxiety, fertility issues complex PTSD, and family relational issues.”
Anxiety, Depression, PTSD, Substance use / addiction, Trauma
Empowering, Energetic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Nancy Pereda

Nancy Pereda

Therapist

Virtual • California


“I strive to offer culturally sensitive approaches and techniques. I use a holistic approach with my client's adding elements of cognitive behavioral therapy, motivational interviewing, and family systems, among others.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Bonnie Blackman

Bonnie Blackman

Therapist

Virtual • California


Are you feeling stuck, fearful, hopeless, or uncomfortable with yourself or your relationships? Pain is unavoidable, but I can help you carry that burden as we work towards solutions together.

I am Dr. Bonnie Blackman, PhD, MA in Psychology, and a licensed therapist. For over 30 years, I work with both children and adults. My aim is to create a non-judgmental, supportive space as we navigate your concerns and fears to find safe, secure, and comfortable solutions.

Anxiety, Depression, ADD/ADHD, Family issues, Infertility
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Katherine Snyder

Katherine Snyder

Therapist

Virtual • California


“I take pride in providing a warm, professional, safe therapeutic environment. I will help you to overcome emotional barriers, develop coping skills and provide tools you need to heal...”
Anxiety, Depression, Grief or loss, OCD, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers
Christopher Kincheloe

Christopher Kincheloe

Therapist

Virtual • San Diego, CA


“I use approaches like CBT, mindfulness, and motivational interviewing to help you better understand yourself and build tools that actually work in real life.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kirby Wohlander

Kirby Wohlander

Therapist

Virtual • California


Hello, my name is Kirby Wohlander. I am a psychotherapist (LCSW 6835) exclusively providing video psychotherapy and counseling services to individual adults and couples.

I use a warm, inviting, strengths-based, sometimes humorous, skill-teaching approach, helping people to learn the skills they need to learn to cope with, manage, and eliminate their symptoms.

Education:

-Bachelor’s degree (Psychology) UCLA

–Master’s Degree in Social Work from SDSU

–Master’s Degree in Business from SDSU

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Chris Stedeford

Chris Stedeford

Therapist

Virtual • California


“I approach therapy from a client centered/Humanistic perspective. I like to join my clients "where they are at" in any given phase or season of their lives.”
Anxiety, Depression, Anger management, PTSD, Relationship issues
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lazzuly Mello

Lazzuly Mello

Therapist

Virtual • California


“I believe therapy can be a place to slow down, feel understood, and become curious about what's happening in your life.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
William Ze'ev Korn

William Ze'ev Korn

Therapist

Virtual • California


“I hope to help you feel comfortable, relaxed, and help us begin to establish a trusting safe feeling rapport with each other.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Joseph Ricciardi

Joseph Ricciardi

Therapist

Virtual • California


“I hope to create a safe, contained environment where clients feel comfortable yet challenged in order to effect meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Inquisitive, Open-minded, Participatory
Accepts 7 insurance carriers
Jose Carranza

Jose Carranza

Therapist

Virtual • California


Hi there, my name is Jose Carranza, LFMT, maneuvering through life and work with thoughtful intention and an open heart. I have approximately a decade of experience working in the mental health field and about 5 years practicing as a therapist. I'm certified in Trauma-Focused CBT and have lengthy experience working with mood, behavioral, and developmental disorders.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anna Parfyonova

Anna Parfyonova

Therapist

Virtual • California


“My mission is to help people with their day to day struggles, empower them to improve their quality of life.”
Anxiety, Depression, ADD/ADHD, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Julia Triplett

Julia Triplett

Therapist

Virtual • California


“You have wisdom within you, and together we can quiet the critics so that you begin to trust yourself again.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Raul Lopez

Raul Lopez

Therapist

Virtual • California


“My goal is to create a safe, supportive, and nonjudgmental environment where you can openly discuss life's challenges and work toward meaningful change.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Aamber Harrell

Aamber Harrell

Therapist

Virtual • California


Hello! I'm Aamber Harrell (LMFT 119555), a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgmental approach, I strive to create a safe space for you to explore your thoughts, emotions, and concerns. I have worked extensively with diverse populations, including adults, teenagers, and couples, addressing various issues such as anxiety, depression, self-esteem, trauma, relationship difficulties, and life transitions.

Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Maria Dahlmann

Maria Dahlmann

Therapist

Virtual • California


“Maria is a dynamic and compassionate therapist with over a decade of experience as a licensed clinician.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Tatyana Plaksina

Tatyana Plaksina

Therapist

Virtual • California


“I am a trauma-informed and person-centered therapist who aims to understand, support, and empower you.”
Anxiety, Eating disorders, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
William Jakini

William Jakini

Psychiatric Mental Health NP

Virtual • California


Hello, I'm William Jakini, a board-certified Psychiatric-Mental Health Nurse Practitioner and founder of Aurora Mental Health Services. I work with adults experiencing anxiety, depression, ADHD, trauma-related symptoms, PTSD, insomnia, and other mental health concerns. My background in psychiatric care has taught me that every person's story is different, and effective treatment starts with understanding the individual behind the symptoms. I strive to create a supportive, respectful environment where clients feel comfortable discussing their concerns and working toward meaningful improvement.

Anxiety, Depression, ADD/ADHD, Panic disorders, PTSD
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Hovhannes Avagyan

Hovhannes Avagyan

Psychiatric Mental Health NP

Virtual • California


“Hovhannes believes in a patient-centered care which ensures optimal treatment of symptoms with the combination of traditional therapies, medications, and holistic treatment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Jaclyn Epstein-Calvert

Jaclyn Epstein-Calvert

Therapist

Virtual • Los Angeles, CA


“I work with children and families in a collaborative, relationship-centered way that feels warm, steady, and practical.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Direct, Warm
Accepts 5 insurance carriers
Denyse Breeden

Denyse Breeden

Therapist

Virtual & in-person • Laguna Hills, CA


“I help women with ADHD, neurodivergence, trauma/PTSD, OCD or high sensitivity move from feeling drained to achieving balanced energy.”
Anxiety, Depression, ADD/ADHD, OCD, PTSD
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Chrissy Wilson

Chrissy Wilson

Therapist

Virtual • San Juan Capistrano, CA


Many of the struggles that bring us to therapy—anxiety, trauma, relationship challenges, grief, self-doubt, or feeling stuck—have deeper roots than we realize. Sometimes these patterns develop through painful experiences, major life transitions, or family systems that taught us to prioritize others, question ourselves, or adapt in ways that no longer serve us. Therapy offers the opportunity to understand these patterns and create lasting change.

As a Licensed Marriage and Family Therapist and the spouse of a retired Army Veteran, I've spent much of my adult life living in different parts of the country and world, continually building community and connection wherever life led. Those experiences deepened my understanding of resilience, belonging, and the many ways people adapt through change, loss, and transition. I bring that perspective into my work, creating a warm, compassionate, and collaborative space where individuals, couples, and families feel genuinely seen and understood.

Together, we'll work to understand the deeper patterns shaping your life, strengthen your relationships, and help you move toward a more authentic, fulfilling way of living.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kathleen Cone

Kathleen Cone

Therapist

Virtual • California


“My own healing journey has taught me firsthand the peace and freedom that come from facing pain with courage and compassion.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Christine Dinh-O'dell

Christine Dinh-O'dell

Therapist

Virtual • California


“I specialize in work/life burnout, anxiety, stress, depression, crisis, grief, and perinatal/postpartum depression (having gone through it twice myself).”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Direct, Empowering, Humorous
Accepts 5 insurance carriers
Rachel Dehlan

Rachel Dehlan

Therapist

Virtual & in-person • Fresno, CA


“I predominantly use an Internal Family Systems (IFS) approach or "Parts work". I am passionate about helping YOU learn how to heal the parts of yourself that may have gotten stuck along the way.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Eliza Mercado

Eliza Mercado

Therapist

Virtual • California


“My goal is to support you through those times and gently encourage you to develop the tools and coping skills you need to navigate them with more self-compassion and resilience.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Chloe Ragusa

Chloe Ragusa

Therapist

Virtual • California


“Therapy should feel like a relief, not a chore. I strive to create a comfortable environment where clients can be themselves...”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers
Marina Ruppert

Marina Ruppert

Therapist

Virtual • California


“My goal is to help you develop practical coping skills, find relief from distressing symptoms, and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Jesuina "Gina" Belerique

Jesuina "Gina" Belerique

Therapist

Virtual • California


“I've been working in the mental health field for the past 12 years, primarily with children and adolescents.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Affirming, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Amy Loarie

Dr. Amy Loarie

Psychologist

Virtual • California


“I aim to provide a supportive, open, and safe space to process, explore, and to help both guide and challenge you to gain the tools and confidence needed to face life's challenges.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Inquisitive, Warm
Accepts 4 insurance carriers
James Harris

James Harris

Therapist

Virtual • San Jose, CA


“I've got a great sense of humor! I use a variety of therapy models that best fit the needs of my clients.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Winfred Alarcon

Winfred Alarcon

Therapist

Virtual • San Diego, CA


“I work to nurture my clients' sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kirsten Boulton

Kirsten Boulton

Therapist

Virtual • Rancho Cucamonga, CA


I have been drawn to this work for as long as I can remember. I earned my Masters in Social Work at Loma Linda University and spent years inside child protective services and the custody system, where I saw how much pain families carry and how little space they are given to heal it. I became a licensed clinical social worker in 2012 and opened my own practice in 2021. Along the way I trained in EMDR, DBT, Internal Family Systems and somatic work, and I taught social work at the graduate level. That mix shapes how I sit with people today. I am not interested in managing symptoms and calling it progress. I want the people I

work with to feel genuinely different in their own bodies and in their own relationships.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lorraine Nxumalo

Lorraine Nxumalo

Psychiatric Mental Health NP

Virtual • California


Hi, I’m Lorraine Nxumalo, a Psychiatric Mental Health Nurse Practitioner (PMHNP). Thank you for trusting me with your mental health care. My priority is to offer compassionate, evidence-based support tailored to your needs. I strive to create a positive, trusting environment where you feel safe to share openly about your experiences and challenges. Together, we’ll work honestly and transparently to develop a treatment plan that prioritizes your well-being and safety.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Ana Leon Williams

Ana Leon Williams

Therapist

Virtual • San Mateo, CA


“I bring a warm, collaborative presence and value creating a space where you can show up fully and authentically.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
LeRae Ariagno

LeRae Ariagno

Therapist

Virtual • California


Hello, My name is LeRae. As a Licensed Marriage and Family therapist, I believe therapy is a place where you can feel heard, understood, and supported while also being challenged to grow. I know that starting therapy can take courage and my goal is to help you feel comfortable being yourself as we work together toward meaningful change.

Anxiety, Anger management, Family issues, PTSD, Relationship issues
Affirming, Direct, Empowering
Accepts 5 insurance carriers
Jeff Hull

Jeff Hull

Therapist

Virtual • Chico, CA


“I believe every person has an innate capacity for healing, growth, and change, and that each person's path is uniquely their own.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Madeleine Campbell

Madeleine Campbell

Therapist

Virtual • California


“I'll help you cultivate a new relationship with yourself that's rooted in groundedness and self-compassion.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ashley Damo

Ashley Damo

Therapist

Virtual • California


“I leverage evidence-based psychological approaches including cognitive behavioral therapy and strengths-based therapy to provide supportive, direct, and compassionate clinical care to my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Thousand Oaks, CA

Number of therapists within 20 miles of Thousand Oaks, CA
There are over 47 therapists in Thousand Oaks, CA accepting new patients.
47+
Average years in practice
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9 years
Top specialties offered
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  • 100%Anxiety
  • 98%Relationship issues
  • 89%Depression
  • 85%Stress management
  • 85%Family issues
Insurances accepted
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  • 96%Aetna
  • 62%Carelon Behavioral Health
  • 57%Anthem Blue Cross California
  • 49%Cigna
  • 49%Providence Health Plan
Languages spoken
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  • 94%English
  • 13%Spanish
  • 6%Farsi
  • 4%Armenian
  • 2%American Sign Language
How they see their clients
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  • 91%In-person or online
  • 9%In-person only
Provider gender
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  • 70%Woman
  • 28%Man
  • 2%Non-binary
License types
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  • 74%Licensed Marriage/Family Therapist
  • 13%Licensed Clinical Social Worker
  • 6%Clinical Psychologist
  • 2%Licensed Professional Clinical Counselor
  • 2%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 45%Family therapy
  • 26%Couples therapy
  • 21%Child or adolescent therapy

Frequently asked questions

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