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Anxiety and depression therapists and psychiatrists in San Jose, CA
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Top anxiety and depression therapists and psychiatrists in San Jose, CA
Find anxiety and depression support in San Jose with 9,256 licensed therapists offering CBT, ACT, and stress management. Virtual and in-person sessions available with flexible scheduling and insurance coverage to help you feel better.
“I am down-to-earth, empathic, and I especially enjoy bringing my education, persona, and life/career experiences to the patients I serve.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Holistic, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
Hi there, I'm Maria!
I believe therapy works best when clients feel safe, heard, and empowered throughout the process. Starting therapy can feel vulnerable, but you don’t have to navigate things alone. I look forward to walking alongside you in your journey toward healing and balance.
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I believe therapy is not just about symptom relief — it's about uncovering your inner strengths, creativity, and authenticity, and creating real, lasting change in your life.”
Anxiety, Identity issues, Relationship issues, Stress management, Women's issues
Creative, Empowering, Holistic
Accepts 11 insurance carriers
“I bring specialized expertise in OCD and PTSD/trauma treatment, along with comprehensive care for depression, anxiety, panic disorders, mood disorders, and bipolar conditions.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
“I work with adults navigating anxiety, depression, grief, and the particular weight that comes with infertility, pregnancy loss, postpartum challenges, and the transition into motherhood.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“Clients will walk away knowing they have the ability to reach their highest potential and accomplish all their goals!”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“With a Master of Science in Nursing from West Coast University and over six years of emergency and psychiatric nursing experience, I bring both clinical expertise and a deep understanding of mental health crises to my practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“My approach is collaborative and flexible to suit your needs and strengths. You are the expert on your own life, and I contribute another perspective and strategies for meeting your goals.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Humorous, Inquisitive
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I provide comprehensive psychiatric evaluation and medication management using an integrative, evidence-based, and trauma-informed approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
“I have extensive history working with individuals experiencing psychotic symptoms and crisis situations.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Participatory
Accepts 8 insurance carriers
Hi, I'm Dr. Chigozie Jones Onuh, a Psychiatric Nurse Practitioner. I serve clients across all ages and demographics. I have experience in treating clients with Depression, PTSD, Generalized Anxiety Disorders, Schizophrenia, Mood disorders, Substance use disorders, and other psychiatric related issues.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“My mission is to help clients undo that sense of aloneness and unworthiness that so often follows us through life.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Creative, Holistic, Warm
Accepts 8 insurance carriers
“Using warmth, patience, and compassion, I transform our sessions into a safe environment where you can explore your strengths and weaknesses.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Creative, Empowering, Humorous
Accepts 5 insurance carriers
“I support clients who want a caring and steady space where they can explore their inner world with honesty and compassion.”
Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
I provide compassionate, comprehensive mental health care tailored to teens and families navigating complex mental health challenges. As a psychiatric-mental health nurse practitioner (PMHNP), I specialize in treating depression, anxiety, OCD, mood disorders, and ADHD through integrative psychiatry and medication management.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 9 insurance carriers
“My approach to therapy is client-centered and collaborative, focusing on integrating Dialectical Behavior Therapy (DBT) principles.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Humorous, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“Clients would describe me as a 'safe space', where clients can feel validated and supported when sharing their challenges and exploring next steps.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
We all have moments in our lives when we may feel overwhelmed, stressed, anxious, or simply in need of extra support in reaching a balanced life. I am here to work with you on overcoming some of life’s biggest challenges. My experience has been with a focus on improving your overall quality of life. Collaboratively, I work with my clients to help them heal from the effects of trauma, work through grief and loss, life transitions, depression, anxiety, parenting struggles or relationship issues. I also have experience in helping parents and children who are managing early childhood development or ADHD concerns.
Anxiety, ADD/ADHD, Family issues, Grief or loss, Maternal mental health
Affirming, Holistic, Warm
Accepts 13 insurance carriers
“I have experience working with clients of all ages to manage major life transitions, move through traumatic stress, and build a toolkit of coping skills to manage day to day challenges.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“At the core of my practice is authentic partnership, showing up for every client with genuine warmth, deep respect, and real interest in who they are.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Direct, Warm
Accepts 7 insurance carriers
“I am passionate about supporting clients experiencing symptoms of Obsessive-Compulsive Disorder, Generalized Anxiety Disorder as well as stage of life changes.”
Anxiety, Family issues, Men's issues, OCD, Stress management
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I believe therapy is a collaborative work and I enjoy helping my clients live life to their fullest potential.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Relationship issues
Affirming, Holistic, Participatory
Accepts 10 insurance carriers
“I specialize in supporting clients navigating anxiety, depression, self-esteem challenges, trauma, and parenting concerns.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“As someone who has personally overcome mental health challenges, I bring deep empathy and real-life perspective to the therapy process.”
Anxiety, Depression, Chronic conditions, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“My practice is built on the understanding that neurodivergent mental health exists within the context of your entire life experience, relationships, and the challenges of navigating a neurotypical world.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
“My goal is to help you stop settling and start creating a life that feels fulfilling, balanced, and true to you.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“At the heart of my work is a profound belief in the resilience of the human spirit — and if you are reading this, it is evidence that you are still fighting.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers
“I see the therapeutic space as a puzzle that begins with the pieces you put on the table but slowly comes together, through our work, to see the final clearer image.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 14 insurance carriers
“In your first therapy session, you can expect a welcoming, low-pressure environment designed to help us get to know one another and begin building rapport.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Inquisitive, Open-minded
Accepts 19 insurance carriers
“My mission is to provide a holistic and personalized approach to mental health care, ensuring that every client has a unique and meaningful experience...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
“Much of my work is with neurodivergent people and the families around them — autistic teens and adults, including Level 1 and late-identified presentations, along with ADHD, demand avoidance, and burnout.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I bring warmth, curiosity, and care into the therapy room, and I'd be honored to walk alongside you in your healing process.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, End of life care
Empowering, Holistic, Warm
Accepts 15 insurance carriers
Offers free consultationsView profile and book
Welcome! I’m a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP), passionate about providing holistic, solution-oriented care to individuals of all ages. I earned my degree from the University of South Alabama, and my approach is rooted in compassion, active listening, and evidence-based treatment tailored to your unique needs.
I specialize in medication management and psychotherapy for a wide range of mental health conditions, including anxiety, depression, OCD, PTSD, bipolar disorder, ADHD, schizophrenia, and mood disorders. Whether you’re a child, young adult, or part of the older adult population, my goal is to create a safe, supportive space where healing and growth can thrive.
I believe in treating the whole person, not just symptoms. Together, we’ll develop a personalized plan to help you regain balance and move forward with confidence. I look forward to supporting you on your mental wellness journey!
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
“I seek to provide clients a safe, non-judgmental place to express and explore their challenges, and help them to rediscover their talents, strengths and resources.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My goal isn't to "fix" you—you're not broken. Instead, I'm here to help you understand your conditions, develop effective coping strategies, and build the fulfilling life you deserve.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
“My passion for psychiatry stems from a deep belief that every person deserves to be truly seen and understood—not reduced to a diagnosis, but honored as a whole person with unique experiences, strengths, and aspirations.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
“My approach draws from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and psychodynamic and attachment-based therapy. Because lasting change usually requires both structure and depth.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Inquisitive, Participatory
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“I specialize in treating adults and adolescents dealing with serious mental illness, including mood disorders, depressive disorders, anxiety, psychotic disorders, ADHD, personality disorders, eating disorders, substance use disorders, and geriatric...”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“I enjoy providing a warm, supportive environment for people to feel safe challenging themselves to grow and learn about themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach emphasizes comprehensive assessment and integrated treatment planning. Many patients come to me after years of confusion or fragmented care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
241 - 280 of 9,256 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of San Jose, CA
Number of therapists within 20 miles of San Jose, CA
28+
Average years in practice
14 years
Top specialties offered
- 100%Anxiety
- 93%Relationship issues
- 89%Stress management
- 89%Depression
- 82%Family issues
Insurances accepted
- 96%Aetna
- 79%Anthem Blue Cross California
- 64%Cigna
- 64%Carelon Behavioral Health
- 57%Blue Shield of California
Languages spoken
- 100%English
- 11%Hebrew
- 7%Hindi
- 7%Spanish
- 4%French
How they see their clients
- 96%In-person or online
- 4%In-person only
Provider gender
- 71%Woman
- 29%Man
License types
- 57%Licensed Marriage/Family Therapist
- 14%Clinical Psychologist
- 14%Licensed Clinical Social Worker
- 7%Licensed Professional Clinical Counselor
- 7%Nurse Practitioner
Treatment approaches
- 100%Individual therapy
- 36%Family therapy
- 25%Couples therapy
- 14%Child or adolescent therapy
Frequently asked questions
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