Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in San Diego, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in San Diego, CA

Find anxiety and depression support in San Diego with 8,642 licensed providers experienced in evidence-based therapies like CBT, ACT, and stress management. Headway offers virtual and in-person sessions with flexible scheduling and insurance coverage to help you feel better.

Nathan Thephavongsa

Nathan Thephavongsa

Therapist

Virtual • California


“My approach is warm, open-minded, and collaborative. I believe therapy is a space for exploration and growth...”
Anxiety, Depression, LGBTQIA+, PTSD, Relationship issues
Direct, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Xochitl Miranda

Xochitl Miranda

Therapist

Virtual • California


“My goal is to provide a safe, supportive, and nonjudgmental space where you feel heard, respected and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Rocio Vaca

Rocio Vaca

Therapist

Virtual • California


“I view therapy as a collaborative and individualized process—one that builds practical skills while fostering insight, emotional healing, and growth.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Daniela Rivas

Daniela Rivas

Therapist

Virtual • California


“As a mom of a young child myself, I have a deep passion for perinatal and postpartum mental health...”
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jason Lambert

Jason Lambert

Therapist

Virtual & in-person • Palmdale, CA


“I strive to create a safe, collaborative space where clients can grow at their own pace and feel supported throughout the process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Esmeralda Garcia

Esmeralda Garcia

Therapist

Virtual • California


“I strive to create a safe space to process your thoughts where you will be asked difficult questions and will be supported to grow and explore options.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Leslie Agnew-Watson

Leslie Agnew-Watson

Therapist

Virtual • California


“My style is warm, collaborative, and culturally responsive—I honor the identities, histories, and values that shape who you are...”
Anxiety, Family issues, Grief or loss, Identity issues, PTSD
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Michael Ames

Michael Ames

Therapist

Virtual • California


“I provide a safe, comfortable setting which allows clients to explore their issues and quickly find solutions.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Future Ogbebor

Future Ogbebor

Psychiatric Mental Health NP

Virtual • Long Beach, CA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marco Zacarias

Marco Zacarias

Therapist

Virtual • California


Hello, I am Marco, a Licensed Marriage and Family Therapist with 8 years of experience supporting clients from all backgrounds. My areas of focus include men's issues, anxiety, depression, relationship dynamics, and psychotic disorders. I believe the most effective therapy is rooted in authenticity and mutual respect. My approach is collaborative and direct; I provide a safe, honest space to explore your challenges, focusing on practical truths rather than avoidance.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Denise Smith

Denise Smith

Therapist

Virtual • Corning, CA


“I take a warm, culturally responsive, and strengths-based approach, creating a safe space where my clients feel heard and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Gregory White

Gregory White

Therapist

Virtual • California


“Being committed to the truth that life is not about what happens to you that it is important, but how one handles what life gives you is the most important.”
Anxiety, Anger management, Bipolar disorder, Diabetes, End of life care
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carlos Espinoza

Carlos Espinoza

Therapist

Virtual • California


“I use solution focus therapy which is a future-oriented, goal-directed therapy method that helps client build solutions.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Wendy Agyapong

Wendy Agyapong

Psychiatric Mental Health NP

Virtual • California


Hi, I’m Wendy Agyapong, a Psychiatric Mental Health Nurse Practitioner with a background in nursing and a passion for helping adults navigate depression, anxiety, and life’s daily stressors. I completed my master’s in nursing and have years of experience supporting individuals on their mental health journeys. My goal is to help you feel balanced, confident, and understood in every step of your care.

Anxiety, Depression, OCD, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Thai Le

Dr. Thai Le

Psychologist

Virtual • Pasadena, CA


I have a passion for helping people navigate life's challenges. Seeking help can feel like a big step, but it's also a powerful one. I offer a collaborative and nonjudgemental space for discovering strengths and with helping you feel empowered.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ana Grisales

Ana Grisales

Therapist

Virtual • California


“I offer a warm, supportive, and judgment-free space where you can feel heard, understood, and empowered to grow.”
Anxiety, Depression, Family issues, OCD, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Niki Berkowitz

Niki Berkowitz

Therapist

Virtual • California


“She brings creativity, kindness and compassion to her work. She enjoys working with a diverse population with a wide range of challenges.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Creative, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melanie Ezechi

Melanie Ezechi

Therapist

Virtual • California


“I believe that each person is the expert of their own life. My role is to walk alongside you with empathy, curiosity, and encouragement...”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maria Lopez

Maria Lopez

Therapist

Virtual • California


“I take a compassionate, collaborative approach to help you navigate life's challenges and reconnect with your inner strength.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Kianna Romero

Kianna Romero

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker and I have experience working with minority populations, mainly with the Latinx community as well as LGBTQIA+ community.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Catherine Stansell

Catherine Stansell

Therapist

Virtual • California


I have a Master's Degree in Counseling, Marriage, and Family from Phillips Graduate Institute.

I earned a Bachelor of Arts Degree in Sociology from UCSB.

I typically work with clients who have a history of trauma, life transitions, relationship issues, and managing anxiety, The clients I work with are very motivated to make changes in their lives.

I worked with high-risk, traumatized, and abused youth for many years. I find practicing therapy very rewarding. Assisting my clients to work through life challenges and progress in their life journey is a privilege.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Timothy Leonard

Timothy Leonard

Therapist

Virtual • California


We all struggle at times with feelings of unresolved hurt, anxiety, depression, and anger. These feelings can rob us of the joy we might normally experience in our selves and our relationships. It is never easy to admit to having personal issues or to examine our past experiences. We all want to be heard and know that someone is listening to us. We want to have confidence in our relationships that they are healthy, loving and dependable. Sometimes these questions are more fundamental. What are we doing with our lives? We all want to be whole, confident in who we are and in our relationships. We want to be our best selves.

Anxiety, Depression, Anger management, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Solomon Duruji

Solomon Duruji

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate, evidence-based, and collaborative, creating a safe, supportive environment where clients feel heard, respected, and empowered to achieve lasting wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Barbara Jean Douglass

Barbara Jean Douglass

Therapist

Virtual • Eureka, CA


I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Demetrus Jones

Demetrus Jones

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of nursing experience. I provide thoughtful, personalized care for individuals dealing with anxiety, depression, ADHD, and other common mental health concerns. My approach is warm, respectful, and judgment-free — I believe real healing starts with feeling heard and understood. I work closely with each client to create a treatment plan that feels supportive, practical, and tailored to their unique needs.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Carlos Gonzalez

Carlos Gonzalez

Therapist

Virtual & in-person • Long Beach, CA


“I focus on creating a down-to-earth, supportive, and judgment-free space where you can slow things down, talk honestly about what's going on, and start making sense of what's been feeling heavy or stuck.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Holistic, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Julia Rose Polk

Julia Rose Polk

Therapist

Virtual • California


You've done meaningful therapeutic work and you're ready to go deeper. You're successful in the external markers of your life, but you know there's more—greater depth, connection, and purpose waiting for you. You've addressed foundational trauma, and now you want to explore subtler patterns: how you hold back in intimacy, the meanings you're searching for, the fuller expression of yourself you sense is possible. You may be curious about psychedelic-assisted therapy as a tool for profound insight. You're not dealing with crisis, but are looking for a guide who can support you in moving from survival to fully living in your wholeness.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Inquisitive
Accepts 3 insurance carriers
Mariah Larkin

Mariah Larkin

Therapist

Virtual • California


“I think a collaborative approach is very effective. We both bring strengths and vulnerabilities to the work.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Aldemar Martinez

Aldemar Martinez

Therapist

Virtual • California


Hello!

My name is Aldemar. I have 30 years of experience in the field of mental health, in various capacities. I have a degree in Psychology from Sonoma State University and a Master's degree from Sacramento State University. I specialize in trauma work, Anxiety, Couples therapy, and substance use issues.

I am glad you are here. I commend you for having taken the difficult step to ask for support! I do know that it can feel overwhelming to start therapy, yet here you are; congratulations!

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Racheal Aneke

Racheal Aneke

Psychiatric Mental Health NP

Virtual • California


“My goal is not just to reduce symptoms, but to help you feel well, stable, and connected to your life again.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Solution-oriented
Accepts 6 insurance carriers
Yazmin Rojas Cameron

Yazmin Rojas Cameron

Therapist

Virtual • California


“I strive to create a safe supportive space where clients feel heard, understood, and empowered through their healing journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
“My communication style is empathetic, warm, and direct. I offer a safe space where you can speak freely, without fear of judgment.”
Anxiety, Depression, Anger management, Diabetes, Family issues
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier
Sara Assar

Sara Assar

Psychologist

Virtual • California


“My primary approach is to help you live authentically to your purpose and manifest your highest goals aligned with your values and vision.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
James Castillo

James Castillo

Therapist

Virtual • California


“I approach therapy with an open mind. This is the patient's journey, and I am here to guide them through processing trauma, experiences, thoughts, and feelings by providing a safe and secure environment.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Challenging, Direct, Empowering, Energetic, Humorous, Open-minded, Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Cynthia Perez

Cynthia Perez

Therapist

Virtual • California


“I believe you are the expert of your own life. My role is not to hand you a solution but to help you uncover the one that already fits you.”
Anxiety, Depression, Bipolar disorder, Eating disorders, Family issues
Challenging, Direct, Empowering
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lisa LaMattina

Lisa LaMattina

Therapist

Virtual • California


“My practice focuses on guiding clients through communication challenges, anxiety, depression and life transitions using mindfulness, and CBT with compassion and clarity.”
Anxiety, Depression, Identity issues, PTSD, Relationship issues
Affirming, Creative, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christina Cerroni

Christina Cerroni

Therapist

Virtual • California


“My own experiences with pre- and postpartum challenges, as well as a history of thyroid cancer, have given me a deep empathy for the struggles women face during these life stages.”
Anxiety, Depression, Maternal mental health, PTSD, Stress management
Affirming, Empowering, Holistic
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Pauline Padrul

Pauline Padrul

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker of 15+ years in the State of California and have worked across various mental health treatment settings.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Eating disorders
Creative, Humorous, Warm
Accepts 4 insurance carriers
Tien Gerrodette

Tien Gerrodette

Therapist

Virtual • California


“My professional background includes 10 years working extensively with veterans experiencing PTSD and trauma-related concerns...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Creative, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Julia Kamp

Julia Kamp

Therapist

Virtual • California


“I work with both civilians and military-connected clients — veterans, active duty service members, first responders, and their partners.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.