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Anxiety and depression therapists and psychiatrists in San Diego, CA


Top anxiety and depression therapists and psychiatrists in San Diego, CA
Find anxiety and depression support in San Diego with 9,247 licensed providers experienced in evidence-based therapies like CBT, ACT, and stress management. Headway offers virtual and in-person sessions with flexible scheduling and insurance coverage to help you feel better.
- Outstanding Patient Reviews - Google reviews (Access Psych Meds)
- Experienced Mental Health Provider (13 years) assisting clients with ADHD (adult) Anxiety Depression Chronic Pain Chronic Sleep problems Mood disorder PTSD: Military combat, childhood & sexual trauma Alcohol Use Disorder
- Dual Master’s Prepared
- ANCC Dual Board Certified - Psych Mental Health Nurse Practitioner and Clinical Nurse Specialist
- Veteran 22 yrs retired US Navy Commander/O-5
- Licensed in 5 States - AZ, CA, OR, MD, WA
I'm a non-boring therapist who recognizes life can be a hot mess, wants to understand YOU, & weaves humor into therapy! I specialize in relationship issues & help get you feeling good about yourself & your relationships. I've worked with clients in domestic violence and unhealthy relationships for years, so know you don't have to carry that stress, anxiety, self-doubt - you deserve awesome relationships that bring security, joy & excitement.
I bring 20 years of experience in many areas of therapy including LGBT specializations, drug/alcohol issues specialization, and a client centered approach
I'm a licensed psychologist working with adolescents, adults, and seniors navigating anxiety, depression, grief, significant life changes, or challenges with attention and focus. My goal is to offer a safe, affirming space to explore your life, your story, and what matters most to you — your experiences, your values, and where you hope to go. You are a complex, whole person made up of many parts — and there is room here for all of them.
Always happy to help!
I am a Licensed Marriage and Family Therapist who works with individuals, couples, and families. My professional experience includes inpatient hospitalization, community-based mental health, and private practice settings, allowing me to support clients with a wide range of emotional, relational, and life challenges. I specialize in grief and loss, relationship concerns, caregiving stress, chronic and terminal illness, workplace burnout, and major life transitions. I also have specialized experience supporting individuals and families affected by Huntington’s Disease and strive to provide an inclusive, culturally responsive space where clients feel respected and supported.
For the past 20 years, I've worked across private practices, youth development centers, schools, and mental health clinics. My passion is to work with adults navigating major life transitions. Whether you are a college student or approaching retirement, my hope is to walk alongside you during this time of change and uncertainty; to help create the conditions for you to reconnect with your authentic self and remember what lights you up. We can explore ways to recognize and acknowledge your anxiety that moves beyond words. Incorporating expressive arts, guided imagery, and embodied exercises to help you strengthen your awareness with your emotions and rewrite old narratives.
Hi there! I’m glad you’re here. Seeking support takes courage, and I’m honored to be part of your journey.
I’m Daniel, a Licensed Marriage and Family Therapist (LMFT) who provides therapy in both English and Mandarin. I work with adolescents, adults, and families navigating anxiety, depression, relationship challenges, life transitions, and cultural or identity-related concerns.
My goal is to create a warm and supportive space where you feel heard, understood, and empowered. I look forward to walking alongside you as you navigate this chapter of your life.
A lot of people who find their way to me have spent years in a world that wasn't quite built for the way their brain works, and they're still figuring out what that means. I'm Brittany, a Neurodiversity affirming Licensed Clinical Social Worker working with adolescents, adults, and seniors. I specialize in supporting Autistic teens and adults, including those who received their diagnosis later in life, alongside people navigating anxiety, OCD, trauma, ADD/ADHD, and relationship challenges. Clients often tell me I'm the first therapist who has really understood them.
I specialize in working with neurodivergent adults (ADHD, autism), LGBTQIA individuals, and those navigating chronic illness, burnout, and perimenopause or menopause. Many of my clients come to therapy feeling overwhelmed, exhausted, or like nothing they’ve tried has worked.
You might feel like you’re constantly “too much” and “not enough” at the same time, or like simple things take more energy than they should. That’s not a personal failure—it’s a sign that your brain and body need different kinds of support.
With over twelve years of experience, I offer therapy that is warm, affirming, and practical. I help clients reduce overwhelm, build coping tools that actually work, and better understand how their brain and body function.
My goal is to create a space where you feel safe, understood, and supported as you build a life that works for you.
About our therapists who can help with anxiety and depression located within 20 miles of San Diego, CA



- 98%Anxiety
- 94%Depression
- 92%Stress management
- 86%Relationship issues
- 74%Trauma

- 100%Aetna
- 65%Anthem Blue Cross California
- 63%Carelon Behavioral Health
- 54%Providence Health Plan
- 49%Cigna

- 92%English
- 28%Spanish
- 2%Arabic
- 2%French
- 2%German

- 95%In-person or online
- 5%In-person only

- 68%Woman
- 32%Man

- 60%Licensed Marriage/Family Therapist
- 17%Licensed Clinical Social Worker
- 11%Clinical Psychologist
- 8%Licensed Professional Clinical Counselor
- 5%Nurse Practitioner

- 100%Individual therapy
- 32%Family therapy
- 20%Child or adolescent therapy
- 17%Couples therapy
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