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Anxiety and depression therapists and psychiatrists in Sacramento, CA

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Top anxiety and depression therapists and psychiatrists in Sacramento, CA

Explore anxiety and depression treatment options in Sacramento with warm, solution-oriented providers trained in interpersonal therapy and relaxation techniques. Headway's platform connects you with specialists who understand your unique needs and offer sessions tailored to your schedule.

Allison De La Torre

Allison De La Torre

Therapist

Virtual • California


“My approach is compassionate, collaborative, and grounded in trauma-informed care, with a strong focus on helping clients feel understood, empowered, and supported throughout the therapeutic process.”
Depression, Bipolar disorder, Chronic conditions, End of life care, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Dr. Jessica Garofalo

Dr. Jessica Garofalo

Psychologist

Virtual • California


“I specialize in nervous system and identity rebirth. I have been helping clients for over 15 years...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Amy Montague

Amy Montague

Psychologist

Virtual • California


I have been practicing for 40 + years, in the Southbay, Torrance area. I am a psychologist with a Ph.D. I specialize with young children, adolescence. I also work with couples, families and am practized in depression, anxiety, psychosis, and divorce. I utalize cognitive/behavioral and psychdynamic therapies. I match my approach to the personality and needs of thebpatient.

Anxiety, Depression, Anger management, Family issues, Panic disorders
Affirming, Open-minded, Participatory
Accepts 6 insurance carriers
Misty Steffen

Misty Steffen

Psychiatric Mental Health NP

Virtual • San Rafael, CA


“My philosophy is relationship-centered, grounded in the recognition that the bond we build together is itself a powerful force behind lasting healing and real growth.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Direct, Holistic, Warm
Accepts 7 insurance carriers
Erika Martinez Sandoval

Erika Martinez Sandoval

Therapist

Virtual • California


“My therapeutic approach is warm and collaborative. I work to create a safe, supportive environment where my clients can explore their story, strengthen their resilience, and find new opportunities to thrive.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Saby Kirpal

Saby Kirpal

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“Mental health treatment should never feel like something done to you, but rather something we navigate together.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jacqueline Licauco

Jacqueline Licauco

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a safe, compassionate, and judgement-free space where you feel comfortable sharing your concerns and working toward meaningful change at your own pace.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Saima Hanif

Saima Hanif

Psychiatric Mental Health NP

Virtual • San Rafael, CA


“I believe treatment should be a true collaboration. Together, we will build an individualized plan that may integrate psychopharmacology, psychotherapy, and behavioral strategies, always centered on your unique goals and values.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Heidi Mendez

Heidi Mendez

Therapist

Virtual • California


“I believe therapy can be a powerful space for healing, growth, and meaningful change—especially when we have the opportunity to process painful experiences and losses in a safe and supportive environment.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Inquisitive, Participatory, Solution-oriented
Accepts 14 insurance carriers
Katie Hartman

Katie Hartman

Therapist

Virtual • California


“I believe therapy should be both compassionate and practical, with a focus on understanding what is happening and finding solutions that create lasting change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Vera McGrath

Vera McGrath

Therapist

Virtual • Carlsbad, CA


“I help professionals, parents, and high-achieving individuals overcome anxiety, perfectionism, overwhelm, burnout, and low self-esteem.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Gurleen Hans

Gurleen Hans

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“My work with Assertive Community Treatment teams has deepened my insight into supporting individuals with complex needs within real-world community settings.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Maria Montalvan

Maria Montalvan

Therapist

Virtual & in-person • Chula Vista, CA


“I see therapy as a partnership where we work together to understand your experiences and create lasting change.”
Anxiety, Depression, Family issues, Panic disorders, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Denise Kalar

Denise Kalar

Therapist

Virtual • Fair Oaks, CA


“My goal is to empower my clients. Bringing deep awareness, compassion and commitment to those with whom I work with.”
Anxiety, ADD/ADHD, Anger management, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Laticha Perez

Laticha Perez

Therapist

Virtual • California


I have experience working with children, youth, adults, families, couples but in the last few years, I have shifted my main focus to work with adults who are struggling with anxiety, trauma and depression. I’ve worked in the mental health field for 22 years and been practicing as a therapist for about 10 years. As a licensed marriage and family therapist, I believe that prioritizing mental health is key to happiness and stability in life. Seeking help can be difficult, so congratulations on taking your first step to start therapy.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Heather Ward

Heather Ward

Therapist

Virtual • California


“Heather blends evidence-based and psychodynamic approaches with a warm, collaborative style to create a safe, nonjudgmental space...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rachelle H. Henriquez-Gomez

Rachelle H. Henriquez-Gomez

Therapist

Virtual • California


“I specialize in supporting BIPOC experiencing chronic mental health issues define themselves as individuals and not by any trauma they may have experienced.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Adam Whyte

Adam Whyte

Therapist

Virtual • California


“I have over 25 years of clinical social work experience. Since earning my Masters in Social Work in 2001, I have continued to develop my expertise in helping individuals navigate trauma, addictions, depression, anxiety, self-esteem concerns, and...”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Lindsay Fisher

Lindsay Fisher

Psychiatric Mental Health NP

Virtual • Stevenson Ranch, CA


“I understand that starting or adjusting psychiatric medication can feel overwhelming. Many of my patients come to me after struggling with multiple providers, ineffective treatments, or confusing explanations about their care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Veronika Hoover

Veronika Hoover

Therapist

Virtual • California


“I draw from alternative and complementary sources to inform my therapeutic approach and integrate mind, body, spirit, and environment/nature connection into our sessions.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, End of life care
Affirming, Holistic, Warm
Accepts 13 insurance carriers
Stacie Handel

Stacie Handel

Therapist

Virtual • California


“I work with individuals, couples, and families experiencing anxiety, depression, self-esteem concerns, life transitions, relational difficulties, stress, and coping challenges.”
Anxiety, Depression, Anger management, Eating disorders, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
June Dean Villatoro

June Dean Villatoro

Therapist

Virtual & in-person • San Luis Obispo, CA


“My practice specializes in supporting the BIPOC community, particularly anxious overachievers, perfectionists, people-pleasers, and those navigating difficult life transitions.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, OCD
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sharon Atwood

Sharon Atwood

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I give real, unhurried time to the full picture of who you are: your symptoms, mental health history, medical background, family patterns, daily routines, and hopes, because care only works well when it honors the whole person, never a single label.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Kizzy Myisha Parker

Kizzy Myisha Parker

Psychiatric Mental Health NP

Virtual • California


“My approach is thoughtful, structured, and collaborative—focused on helping you regain clarity, stability, and confidence in daily life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Patricia Harvey

Patricia Harvey

Therapist

Virtual & in-person • Torrance, CA


“I'm often described as warm, personable, and easy to talk to, and I sometimes use gentle humor to help create comfort and connection in our sessions.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Allen Ripors

Allen Ripors

Psychiatric Mental Health NP

Virtual • California


“I believe healing begins when the mind and body are cared for as one. My work blends advanced medical expertise with genuine human connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Young Tae Lee

Young Tae Lee

Psychiatric Mental Health NP

Virtual • Gold River, CA


“I believe every person deserves to feel heard, valued, and seen as a whole human being, not simply a list of symptoms.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“My approach combines evidence-based treatments with deep respect for your individual needs and experiences.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“My work taught me that women's mental health—especially during pregnancy, postpartum, and hormonal transitions—requires specialized understanding and individualized care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Accepts 12 insurance carriers
Irine Achuamang

Irine Achuamang

Psychiatric Mental Health NP

Virtual • Rolling Hills Estates, CA


“I am dedicated in promoting mental and emotional wellness. Our mental health stability significant empowers every aspect of our lives...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Warm
Accepts 8 insurance carriers
Stephanie Patrick-Calvillo

Stephanie Patrick-Calvillo

Psychiatric Mental Health NP

Virtual • Gold River, CA


IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call/text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment and will be emailed to you when you book online. Please be sure to send us a picture of your insurance information and photo ID!

I'm Stephanie Patrick-Calvillo, a Board-Certified Psychiatric Mental Health Nurse Practitioner who believes mental health care should be accessible, compassionate, and tailored to each individual. Over the past 15+ years, I've worked with diverse populations—from adolescents facing their first mental health crisis to adults navigating complex psychiatric conditions, and seniors experiencing cognitive and emotional challenges.

My practice is grounded in the belief that effective treatment goes beyond symptom management. I take time to understand your unique story, your strengths, and the factors that shape your mental health. Whether you're dealing with a new diagnosis or have been managing symptoms for years, I meet you where you are with respect and without judgment.

I specialize in treating mood disorders, anxiety, psychotic disorders, personality disorders, substance use concerns, and behavioral issues related to dementia. I've completed advanced certification training because I'm committed to staying current with evidence-based treatments—ensuring you receive care that reflects the latest research.

Beyond clinical work, I'm passionate about mentoring the next generation of healthcare providers. I've mentored nursing and nurse practitioner students from multiple universities, which keeps me grounded and reminds me why this work matters.

When you work with me, you're getting someone who genuinely cares, who's seen mental health challenges from many angles, and who believes deeply in your capacity for healing and growth.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 8 insurance carriers
April Shields

April Shields

Therapist

Virtual • California


“Therapy with me blends CBT, EMDR, mindful self-compassion, and somatic tools to support healing and resilience, so you can manage anxiety and burnout with confidence.”
Anxiety, ADD/ADHD, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Miguel Rodriguez

Miguel Rodriguez

Therapist

Virtual • California


“Using Attachment Theory and behavioral strategies, I help clients better understand patterns, strengthen relationships, build resilience, and develop practical tools to create meaningful and lasting change.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michael Nguyen

Michael Nguyen

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“My approach emphasizes both evidence-based treatments and the healing power of being truly understood by someone who isn't intimidated by complexity.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
David Polniak

David Polniak

Therapist

Virtual • California


“My passion is helping clients heal old wounds, change their inner stories, and reconnect with a sense of purpose and meaning.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Kathryn Lagorio

Kathryn Lagorio

Therapist

Virtual • California


Are you feeling overwhelmed by anxiety, ADHD, depression, or the weight of past trauma? I work with adults who want to feel more grounded, understood, and confident in navigating their lives. Together, we can make space for what you’ve been carrying, better understand what may be holding you back, and reconnect with your strengths. I offer a warm, affirming, and collaborative space where your story matters and change can happen at a pace that feels right for you.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Maria Jaramillo

Maria Jaramillo

Therapist

Virtual • California


Hi there, I'm Maria!

I believe therapy works best when clients feel safe, heard, and empowered throughout the process. Starting therapy can feel vulnerable, but you don’t have to navigate things alone. I look forward to walking alongside you in your journey toward healing and balance.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Deborah Cluff

Dr. Deborah Cluff

Therapist

Virtual • California


“I believe therapy is not just about symptom relief — it's about uncovering your inner strengths, creativity, and authenticity, and creating real, lasting change in your life.”
Anxiety, Identity issues, Relationship issues, Stress management, Women's issues
Creative, Empowering, Holistic
Accepts 11 insurance carriers
Candice Jeffers

Candice Jeffers

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I bring specialized expertise in OCD and PTSD/trauma treatment, along with comprehensive care for depression, anxiety, panic disorders, mood disorders, and bipolar conditions.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Kristine Mbamalu

Kristine Mbamalu

Psychiatric Mental Health NP

Virtual • California


“Clients will walk away knowing they have the ability to reach their highest potential and accomplish all their goals!”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Sacramento, CA

Number of therapists within 20 miles of Sacramento, CA
There are over 57 therapists in Sacramento, CA accepting new patients.
57+
Average years in practice
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8 years
Top specialties offered
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  • 98%Anxiety
  • 91%Stress management
  • 91%Depression
  • 79%Relationship issues
  • 75%Trauma
Insurances accepted
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  • 100%Aetna
  • 74%Anthem Blue Cross California
  • 70%Carelon Behavioral Health
  • 67%Cigna
  • 53%Providence Health Plan
Languages spoken
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  • 96%English
  • 9%Spanish
  • 4%Mandarin
  • 4%Vietnamese
  • 2%Cantonese
How they see their clients
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  • 93%In-person or online
  • 7%In-person only
Provider gender
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  • 74%Woman
  • 23%Man
  • 4%Non-binary
License types
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  • 60%Licensed Marriage/Family Therapist
  • 19%Nurse Practitioner
  • 16%Licensed Clinical Social Worker
  • 4%Clinical Psychologist
  • 2%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 14%Child or adolescent therapy
  • 14%Couples therapy

Frequently asked questions

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