Anxiety and depression therapists and psychiatrists in Sacramento, CA

I am dedicated to help individuals lead fulfilling lives. Starting therapy is a brave step and together we will uncover elusive core issues and assist in transforming blocks, leaving you free to thrive in the life you choose.

My approach integrates acceptance and commitment therapy (ACT), mindfulness, and somatic practices. We will explore unhealthy thoughts, emotions, and beliefs. I bring a mind-body perspective to all my work and believe that therapy is a collaborative relationship.

We will work to help you become your clear, loving, authentic, creative, and fearless self.

I'm a psychologist helping clients to navigate transition and overcome destructive patterns. I have expertise in treating anxiety, ocd, adhd, trauma, depression, addiction, recovery, and relationship challenges. I've had a private practice for over 10 years and work with adult clients at all stages of life. I earned my doctorate in Clinical Psychology at California Institute of Integral Studies, with intensive training at the Portia Bell Hume Center, Kaiser, UCSF, VA and the Jung Institute.

My focus

I specialize in working with adults facing depression, anxiety, grief, PTSD, occupational stress, relationship conflicts, cultural and identity issues, and survivors of abuse. I help clients build understanding and chart a path forward using evidence-based approaches.

My communication style

My style is nurturing, accepting, empathic, and personable. I use unconditional positive regard to help you feel safe without judgment. I validate how you feel and normalize your situation so you can feel comfortable and at ease in our work together.

My journey to mental healthcare

I became a therapist because I have always accepted others, regardless of their background or circumstances. I believe in advocating for those who may not otherwise have a voice.

Hello! My name is Diana Mandujano. I am a Licensed Marriage & Family Therapist and a Certified Hypnotherapist offering online services in English and Spanish. My specialty is working with young adults navigating anxiety, depression, grief, life transitions, and high-pressure environments.

Hi, my name is Suzanne. I have 15 years of diverse professional experience and extensive training. I specialize working with individual adults and teens. I am a published writer, and lecturer. I am certified specialist in fields including Advanced Grief, Trauma, and Women's Mental Health,. I hold Certificates in Narcissism and Trauma Bonding in Toxic Relationships and Stress Management. You can learn more about my background and work at my practice website CaliforniaTherapy.com

I have a warm demeanor and am also able to challenge your beliefs or behaviors that are not serving you based on your needs and wants in life. I have been working in the mental health field for over 9 years and have worked in different levels of care such as inpatient psychiatric, outpatient clinics and individual therapy.

I earned my Bachelor’s degree in Dance from San Francisco State University and my Master’s degree from Antioch University in Santa Barbara. I am a licensed therapist with over 15 years of experience supporting individuals and families as they navigate life’s complexities.

My practice focuses on trauma, ADHD, and mood disorders, while also providing support for parenting challenges and relationship stress.

Welcome! Seeking help is the first step and sometimes the most difficult. Over the last several years, I have had the privilege to work with adults struggling with PTSD, depression, anxiety, relationship issues, and grief. My work has centered around helping adults process and express painful emotions that may never have been shared with others.