Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Redwood City, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Redwood City, CA

Redwood City residents struggling with anxiety and depression can access compassionate mental healthcare through Headway's network of 9,174 providers. We offer flexible therapy options including cognitive restructuring and relaxation training, with sessions starting as soon as tomorrow and insurance coverage available.

Kate Bergam

Kate Bergam

Therapist

Virtual • California


“I help clients soften rigid patterns while still honoring the strengths that have helped them survive and succeed.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Aviva Euripides

Aviva Euripides

Therapist

Virtual • California


“I am an experienced clinician and gage our work by the progress you are making towards your treatment goals.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Melissa Sipolt

Melissa Sipolt

Therapist

Virtual • California


“I am a Clinical Trauma Professional, as well as an alumnus of the Harvard University Napa Infant-Parent Fellowship Program, where I trained directly with Daniel Seigel, MD, Bruce Perry, PhD., MD, and the esteemed T. Berry Brazelton, MD.”
Anxiety, Eating disorders, Family issues, Grief or loss, Infertility
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Olivia White

Olivia White

Therapist

Virtual • California


“I believe meaningful healing involves more than understanding our experiences intellectually—it also involves reconnecting with the body and helping the nervous system develop a greater sense of safety.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Gabriel Davis

Gabriel Davis

Therapist

Virtual & in-person • Fallbrook, CA


“My approach is rooted in supporting clients to reconnect deeply with their authentic selves, fostering renewed health, and rediscovering a sense of purpose and connection.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Elena Michaels

Elena Michaels

Therapist

Virtual • California


“My approach is warm, relaxed, non-judgmental and solution-focused, allowing us to explore your concerns and find and/or reconnect you to your inner strength.”
Anxiety, Depression, Chronic conditions, Family issues, Men's issues
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Katherine Cooper

Katherine Cooper

Therapist

Virtual • California


“I take a direct, solution-focused approach, drawing on CBT, Solution Focused Brief Therapy, Motivational Interviewing, and Trauma-Focused CBT.”
Anxiety, Chronic conditions, End of life care, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Natasha Houston

Natasha Houston

Therapist

Virtual • California


“My approach with my clients is open and honest communication while offering a non-judgmental approach.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Solution-oriented
Accepts 7 insurance carriers
Robert Vander Zwart

Robert Vander Zwart

Therapist

Virtual • San Diego, CA


Robert Troy Vander Zwart obtained his Master's Degree at Gordon Conwell Theological Seminary and has over 25 years of experience. Prior to beginning in his private practice Troy worked in a variety of clinical settings. Troy's specialty is counseling individuals with symptoms of depression and anxiety and who have experienced trauma. He also has a passion for couples counseling, marriage and pre-marriage counseling, and family therapy.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Direct, Empowering
Accepts 3 insurance carriers
Solomon Duruji

Solomon Duruji

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate, evidence-based, and collaborative, creating a safe, supportive environment where clients feel heard, respected, and empowered to achieve lasting wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Helen Crew

Helen Crew

Therapist

Virtual • California


Becoming a mother changes everything — your body, your identity, your relationships, your sense of self. But even before motherhood, life has a way of piling on. Maybe you’re a college student juggling everything at once, a working woman with too many open tabs and not enough hours, or a mom running on empty wondering when it became this hard. Whether you’re navigating postpartum anxiety, pregnancy loss, burnout, life transitions, or just that feeling that you’ve lost yourself somewhere along the way — you deserve more than just getting through the day. This space is for you!

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Sarah Brock Chavez

Sarah Brock Chavez

Therapist

Virtual • California


“My approach to therapy is intersectional and trauma-informed combining combines techniques of traditional Psychodynamic Therapy as well as Somatic Therapy.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Open-minded, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Destinee Walden

Destinee Walden

Therapist

Virtual • California


Seeking support is a brave and meaningful step, and I want to honor the courage it takes to be here. Grounded in trauma-informed care and the healing power of connection, I walk alongside clients with warmth and curiosity as they rediscover safety, resilience, and a stronger sense of self.

My path to becoming a therapist was shaped by both personal and professional experiences that deepened my understanding of trauma, resilience, and the importance of meaningful support. I’ve worked with diverse populations in various settings where my focus was on supporting healing through a trauma-informed lens. I’m a Licensed Clinical Social Worker (LCSW) with a Master of Social Work degree from Baylor University, where I completed the clinical track and earned a certificate in trauma-informed care.

I provide therapy for adults, teens, and families navigating trauma, anxiety, depression, neurodivergence, mood disorders, and complex relationship dynamics. In addition to individual work, I support parents and co-parents in strengthening communication and collaboration to promote healthier family systems.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sydney Flowers

Sydney Flowers

Therapist

Virtual • California


“I specialize in helping individuals and couples navigate the effects of trauma and relationship challenges, offering support as you heal and rebuild connection.”
Anxiety, Depression, Cultural & ethnic issues, PTSD, Relationship issues
Affirming, Challenging, Warm
Accepts 3 insurance carriers
Tomas Torres

Tomas Torres

Psychiatric Mental Health NP

Virtual • California


“I take a holistic approach to care, addressing the whole person—mind, body, and spirit—to support long-term mental wellness.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Mary Cronin

Dr. Mary Cronin

Psychologist

Virtual • California


“I help them identify what they want or need to change. Then we work on strategies toward achieving those goals.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Janette Ruano

Janette Ruano

Therapist

Virtual • California


Click on my website to get your insurance benefits verified and schedule directly with me!

Hello! My name is Janette Ruano. I am a Licensed Clinical Social Worker practicing in Los Angeles County, California. I provide Telehealth services for children, adolescents, and adults throughout the state of California. I specialize in depression, anxiety, stress, and trauma.

Anxiety, Depression, Identity issues, PTSD, Stress management
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Cindy Faraguna

Cindy Faraguna

Psychiatric Mental Health NP

Virtual • California


I am dual board-certified as a psychiatric-mental health nurse practitioner and family nurse practitioner with a passion for functional medicine. I believe mental health is best addressed by looking at the whole person—mind, body, and soul. I’ve been working in healthcare for over 20 years. Through my experience in mental health, I have the privilege of working with adults aged 21–60. I support individuals navigating anxiety, depression, ADHD, PTSD, OCD, mood disorders, and eating disorders, offering a safe and respectful space for growth and healing.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Ruben Martinez

Ruben Martinez

Therapist

Virtual • California


“I blend compassion with directness, reflection with practical tools, and evidence-based care with respect for your strengths, pace, and goals.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Josephine Majorana

Josephine Majorana

Therapist

Virtual • California


“I approach therapy from a collaborative perspective, viewing my clients as the experts in their own lives while seeking to empower them to foster positive change...”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Alejandra Cortes

Alejandra Cortes

Therapist

Virtual • California


“My work is client-centered, culturally rooted, and trauma-informed — meaning I meet you where you are, honor where you come from, and walk alongside you as you heal.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elihu Goretsky

Elihu Goretsky

Therapist

Virtual • California


“I specialize in adults with addiction-recovery issues, LGBT+ patients, phase of life problems, and couples (limited).”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Munira Montez

Munira Montez

Therapist

Virtual • California


“My approach blends deep empathy with actionable strategies. We won't just talk; we will identify your specific triggers and create a highly individualized treatment plan.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Shari Gilbert

Shari Gilbert

Therapist

Virtual • California


“I offer compassionate, supportive care where you'll feel heard, valued, and encouraged in your journey of growth and healing.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Direct, Holistic
Accepts 6 insurance carriers
Dr. Paul Fisher

Dr. Paul Fisher

Therapist

Virtual • California


“My approach is direct, but it comes from a place of care and compassion. My calm demeanor helps clients feel at ease and promotes trust.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Direct, Participatory, Solution-oriented
Accepts 6 insurance carriers
Dr. Chioma Ahaiwe

Dr. Chioma Ahaiwe

Psychiatric Mental Health NP

Virtual • Riverside, CA


“We listen, empathize and acknowledge your concerns. We utilize biopsychosocial model in all our assessments, evaluations and evidence-based practice for a better patient outcome.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Megan Quinn

Megan Quinn

Therapist

Virtual • California


“I believe therapy works best when it's built around you, not a template, and that growth looks different for every person.”
Anxiety, Depression, Bipolar disorder, Family issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Rene Aka Yaotl Orozco

Rene Aka Yaotl Orozco

Therapist

Virtual • California


“I work with clients who are ready to make meaningful, lasting change — and I take pride in building relationships where people genuinely want to keep coming back.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Morgan Brown

Morgan Brown

Therapist

Virtual • California


You've got the talent. The drive. Maybe you've already reached your dream goal where the pressures & stress-you've got things on lock for some time now. As you step into a new season, this one feels different.

Whether you are an athlete, creative, parent, or entrepreneur, I help multi-potential & high performing individuals who are:

  • Balancing many other responsibilities that are as important
  • Feeling like they are at a plateau
  • Not feeling heard
  • Feels a misalignment in communication
  • Struggling with performance related anxiety
  • Contemplating career pivot or life after sport among athletes

and are seeking specialized support to navigate these difficulties, especially in moments that matter most whether that’s on the sports pitch, boardroom, conference, at home, on stage or on set.

Morgan Brown, LPCC#22723

Anxiety, Depression, Anger management, Cultural & ethnic issues, Identity issues
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bentley Oliver

Bentley Oliver

Therapist

Virtual • California


“I consider myself a very direct therapist, I will not ask "how does that make you feel" for years as then I would need therapy!”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Rebecca Lyons

Rebecca Lyons

Therapist

Virtual • California


“The strength of the therapeutic relationship is perhaps the most essential component in predicting the client's therapeutic success.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Rhonda Sloan

Rhonda Sloan

Therapist

Virtual • California


“My approach is collaborative, strength-based and rooted in the belief that you already carry the resources you need - sometimes we just need to uncover them together.”
Anxiety, Depression, Bipolar disorder, Eating disorders, End of life care
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lauren Ziel

Lauren Ziel

Therapist

Virtual • Pasadena, CA


“My style is warm & empowering yet, direct. I help clients bring unconscious patterns into awareness...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Blanca Flores

Blanca Flores

Therapist

Virtual • California


“I believe that therapy is a space for you to feel heard, supported, and empowered to make meaningful changes in your life.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Louisa Gluck

Louisa Gluck

Therapist

Virtual • Santa Rosa, CA


LMFT, MA in Counseling Psychology from CIIS

Somatic oriented, Humanistic

Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues, Relationship issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Erica Carrington

Erica Carrington

Therapist

Virtual • Los Angeles, CA


Hello, I’m a Licensed Marriage and Family Therapist, licensed since 2008, with experience working with diverse populations ranging from children to older adults. I provide a warm, safe, and nonjudgmental space where clients can feel supported and understood. I especially enjoy helping individuals navigate life transitions such as starting college, graduating, changing jobs, adjusting to civilian life after the military, or entering retirement. My areas of focus include women’s issues, anxiety, depression, and building self-acceptance. I look forward to supporting you as you move toward growth and balance in your life.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
Dr. Rooha Rowhani

Dr. Rooha Rowhani

Psychologist

Virtual • California


“I work collaboratively with my clients, recognizing them as the experts of their lived experiences...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Dr. Zita Benjamin

Dr. Zita Benjamin

Psychiatric Mental Health NP

Virtual • California


“My approach is warm and patient-centered, focusing on both symptoms and the underlying factors that affect emotional well-being.”
Anxiety, Depression, ADD/ADHD, Eating disorders, PTSD
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Kelli Redfield

Kelli Redfield

Therapist

Virtual • Escondido, CA


It's difficult to find someone who gets you. I get it, I've been a client looking for a therapist. When talk therapy hasn't worked how you'd hoped, that's when you can consider a therapy like Somatic, EMDR, or ERP. I can help you with any of these issues. I am a highly effective therapist that also has out of network options for intensives. If you are using insurance and have CPTSD, PTSD, or OCD, we can only meet in the 1 hr format. I have extensive EMDR experience.

I have my MA in Clinical Psychology from Pepperdine University, and BA from Concordia University, Irvine. I am a later career change and have extensive experience in the creative and tech industries.

I often work with women in Perimenopause to menopause, but have worked with men as well. The attributes of clients who find me are usually ready to change and have tried everything. I find they find the right therapist, at the right time, with the right type of therapy and it changes their lives. You can see more in my google reviews.

I know pretty quickly if we are a match and I won't waste your time, I know the people I can help, and if you want that kind of care, and hate traditional talk therapy, I am your therapist. Reach out to see if we are a match.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Eating disorders
Creative, Holistic, Humorous
Accepts 1 insurance carrier
Gloria Sudeta

Gloria Sudeta

Psychiatric Mental Health NP

Virtual & in-person • Ontario, CA


“I am dual board-certified family nurse practitioner and a psychiatric mental health nurse practitioner.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 10 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Redwood City, CA

Number of therapists within 20 miles of Redwood City, CA
There are over 22 therapists in Redwood City, CA accepting new patients.
22+
Average years in practice
Watercolor illustration of a bookshelf
14 years
Top specialties offered
Watercolor illustration of specialties
  • 100%Anxiety
  • 91%Stress management
  • 91%Relationship issues
  • 91%Depression
  • 82%Grief or loss
Insurances accepted
Watercolor illustration of insurance cards
  • 95%Aetna
  • 73%Anthem Blue Cross California
  • 68%Carelon Behavioral Health
  • 55%Cigna
  • 55%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 95%English
  • 14%Hebrew
  • 14%Mandarin
  • 9%Hindi
  • 9%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 91%In-person or online
  • 9%In-person only
Provider gender
Watercolor illustration of gender identity
  • 82%Woman
  • 18%Man
License types
Watercolor illustration of license
  • 59%Licensed Marriage/Family Therapist
  • 14%Licensed Clinical Social Worker
  • 9%Clinical Psychologist
  • 9%Licensed Professional Clinical Counselor
  • 5%Medical Doctor
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 41%Family therapy
  • 32%Couples therapy
  • 23%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.