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Anxiety and depression therapists and psychiatrists in Redwood City, CA

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Top anxiety and depression therapists and psychiatrists in Redwood City, CA

Redwood City residents struggling with anxiety and depression can access compassionate mental healthcare through Headway's network of 9,174 providers. We offer flexible therapy options including cognitive restructuring and relaxation training, with sessions starting as soon as tomorrow and insurance coverage available.

Matthew Carroll

Matthew Carroll

Psychiatric Mental Health NP

Virtual • California


“I take a whole-person approach to mental health care and believe that effective treatment involves more than simply managing symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Christina Edwards

Christina Edwards

Therapist

Virtual • California


“I practice through a client-centered, nonjudgemental lens and really emphasize building a strong therapeutic relationship with my clients.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jessenia Garcia

Jessenia Garcia

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) passionate about helping individuals navigate anxiety, depression, trauma, stress, and life transitions. My goal is to provide a supportive, nonjudgmental space where clients feel heard and understood. I believe everyone has strengths that can be used to create meaningful and lasting change. Together, we work toward healing, growth, and improved well-being.

Anxiety, Depression, Family issues, Maternal mental health, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Mona Dow

Mona Dow

Therapist

Virtual • California


“I believe that meaningful change happens in a safe, supportive, and authentic therapeutic relationship.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alexander Sanchez

Alexander Sanchez

Therapist

Virtual • California


“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Yaifeh Chafeh

Yaifeh Chafeh

Psychiatric Mental Health NP

Virtual • California


Hi, I’m a psychiatric nurse practitioner who believes everyone deserves to feel heard, supported, and treated with kindness. I create a warm, welcoming, and judgment-free space where you can feel comfortable being yourself. I work with clients experiencing anxiety, depression, stress, mood changes, and other mental health concerns. Along with medication management, I also use supportive therapy techniques, including CBT and motivational interviewing, to help clients build healthy coping skills and feel more confident in their daily lives.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Noelle Neglia

Noelle Neglia

Therapist

Virtual • California


“I have a diverse toolkit to offer. From CBT, to DBT, to action oriented methods like Expressive Arts Therapies and Mindfulness...”
Anxiety, Anger management, Chronic conditions, Cultural & ethnic issues, Grief or loss
Creative, Participatory, Warm
Accepts 3 insurance carriers
Christian Noel Evangelista

Christian Noel Evangelista

Psychiatric Mental Health NP

Virtual • California


“I strive to be fully present with my patients by listening closely and truly empathizing with their concerns.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Kathryn Dole

Kathryn Dole

Therapist

Virtual • California


“You can look forward to an opportunity to start to change problems, difficulties, and dysfunction for something better but most importantly, a safe place for you to tell what's going on in your life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Grace Stirling

Grace Stirling

Therapist

Virtual & in-person • Santa Barbara, CA


“I use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Exposure with Response Prevention Therapy to help you learn tools and coping skills so that you can better manage your anxiety, panic, OCD or other life stresses.”
Anxiety, Eating disorders, OCD, PTSD, Trauma
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
J Carlin Dawgert

J Carlin Dawgert

Therapist

Virtual • California


Hi, I'm J! I'm a licensed Marriage and Family Therapist with over 25 years of experience working with individuals and relationships across a range of settings, from community mental health to private practice. My approach is interactive, dynamic, and deeply engaged, because I believe real progress happens when therapy feels like a genuine partnership. Whether you're navigating long-standing challenges or facing something new, I'm here to help you move forward. I currently see clients via Telehealth and can't wait to connect with you!

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Direct, Warm
Accepts 7 insurance carriers
Dr. Tracy Griffith

Dr. Tracy Griffith

Therapist

Virtual • California


Seeking help can be the first step to acquire greater understanding and insight into our lives and relationships.

Depression, Anger management, Chronic conditions, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Romyna Becker

Romyna Becker

Therapist

Virtual & in-person • Riverside, CA


“I integrate the latest neuroscience research to help you learn about your autonomic nervous system through a somatic-based therapy model called Brainspotting.”
Anxiety, Depression, Grief or loss, Maternal mental health, Relationship issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Dr. Neslihan James-Kangal

Dr. Neslihan James-Kangal

Psychologist

Virtual • California


“My aim is not simply to help you feel better, but to help you develop a deeper understanding of yourself, create meaningful change, and ultimately build a life that feels more fulfilling and authentically yours.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Baylor Duncan

Baylor Duncan

Therapist

Virtual • California


“I bring in both practical tools and, when it fits, creative and expressive approaches to help you make sense of what you're going through.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Direct, Inquisitive, Warm
Accepts 5 insurance carriers
Kathleen Freaney

Kathleen Freaney

Therapist

Virtual • California


“I believe that personalized therapy is the future of healthcare. By treating each family... as unique and tailoring treatment plans to meet their specific needs, I strive to strengthen people's ability to make positive, lasting changes in their...”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Direct, Open-minded, Participatory
Accepts 5 insurance carriers
Dr. Kristoffer Park

Dr. Kristoffer Park

Psychologist

Virtual • California


“My work is informed by CBT, DBT, and mindfulness practices, but what guides me most is building a genuine connection with you.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Empowering, Inquisitive
Accepts 1 insurance carrier
Chase Christensen

Chase Christensen

Therapist

Virtual • California


“Working with clients who have trauma, depression, ADHD, and Bipolar are areas I am very comfortable with and would consider a strength of mine.”
Depression, ADD/ADHD, Anger management, Bipolar disorder, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Ashley Martinez

Ashley Martinez

Therapist

Virtual • California


“I have over 15 years experience working with culturally diverse backgrounds, people in the entertainment industry, and the LGBTQIA community in SF.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Audrea Nicholson

Audrea Nicholson

Therapist

Virtual • California


“I specialize in supporting youth, people of color, and the LGBTQIA+ community through life's challenges.”
Anxiety, Anger management, Bipolar disorder, Cultural & ethnic issues, Diabetes
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Erick Figueroa

Erick Figueroa

Therapist

Virtual • California


Many people come to therapy feeling stuck, disconnected, or searching for greater meaning and direction. I work with adults who want to understand themselves more deeply and move toward a life that feels more purposeful and aligned. People often find their way to me while navigating anxiety, depression, grief, major life transitions, or deeper questions about identity and purpose.

As a bilingual and bicultural therapist, I offer sessions in both English and Spanish, and I'm committed to creating a space where you feel genuinely respected, understood, and at home.

Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Elizabeth Hinojosa

Elizabeth Hinojosa

Therapist

Virtual • California


“Liz's philosophy as a healer and alchemist is to honor each experience entrusted to her by offering a nonjudgemental space filled with empathy, compassion and sense of humor.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Humorous, Inquisitive
Accepts 7 insurance carriers
Cylystina Nevel

Cylystina Nevel

Therapist

Virtual • California


Some seasons of life ask more of you than you ever expected, and somewhere along the way you stopped feeling like yourself. I work with teens, parents, and adults who are moving through anxiety, depression, grief, relationship strain, and the heavy stretches that come with big life transitions. I care deeply about supporting LGBTQIA+ and transgender clients, and families who want to understand and show up for one another a little better. So much of this work is simply remembering that you do not have to carry any of it alone.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Open-minded
Accepts 5 insurance carriers
Brandy Bergreen Brown

Brandy Bergreen Brown

Therapist

Virtual • California


“I have an eclectic style, work from a psychodynamic, and strengths-based approach to empower Clients to utilize their own unique strengths and abilities to cope.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Lorrie Herzberg

Lorrie Herzberg

Therapist

Virtual • California


“I work as a companion and guide, offering direct, respectful, and non-judgmental support to help clients navigate challenges such as grief, trauma, serious illness, life transitions, and personal growth.”
Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Minerva Torres

Minerva Torres

Therapist

Virtual • California


“I strongly believe that you have what it takes to find the answers and solutions that work best for you.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Maureen "Moirhian" Martin

Maureen "Moirhian" Martin

Therapist

Virtual • California


“I have a Master's In Clinical Psychology. For the past 10 years I have worked with women who have the lived experience of complex trauma and anxiety.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tony Gunn

Tony Gunn

Therapist

Virtual • California


I am Tony Gunn, a Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker. I am also a Substance Abuse Professional and a board certified transgender care therapist. I value connection, trust, and respect.

I work with adults, teens, families, and couples. My focus areas include LGBTQIA+ clients, gender nonconforming clients, transgender care, sexual health concerns, trauma, grief, mood concerns, and major life transitions.

You receive care grounded in empathy, cultural awareness, and collaboration. Sessions center on clear goals, practical skills, and meaningful insight. I create a space where you feel heard, supported, and understood without judgment.

I provide services through in-person and telehealth settings. My approach blends evidence-based practice with care shaped around your needs, values, and lived experience. My goal centers on supporting clarity, stability, and long-term well-being through an affirming therapeutic relationship.

Anxiety, ADD/ADHD, Anger management, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Meghan Holland

Meghan Holland

Therapist

Virtual • California


“I provide a supportive, compassionate, empathic approach by listening to the client and providing feedback that can help the client improve their quality of life.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Vicki Barker

Vicki Barker

Therapist

Virtual • Rocklin, CA


“With personal experience with dysfunctional family dynamics, ADHD, depression, anxiety and grief I have much knowledge to share.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Direct, Empowering
Accepts 5 insurance carriers
David Grayson

David Grayson

Therapist

Virtual • California


Hi You can call me Dave I'm a licensed marriage and family therapist I've been practicing for eleven years I do not prescribe medication My specialization is in individual therapy, group therapy, And marriage Family therapy

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Tamra Smith

Tamra Smith

Therapist

Virtual • California


Hello, my name is Tamra Smith. I am a licensed clinical social worker (LCSW) in Sacramento, CA. I have over 20 years of experience in the field of Mental Health Services, especially providing therapy and consultation. My practice name is Path to Wellbeing Therapy Services, and I truly lead each person on a path to their own emotional health and wellbeing.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Consuelo Gomez

Consuelo Gomez

Therapist

Virtual • California


“I believe everyone deserves a space where they can feel heard, understood, and supported without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Khadra Yusuf

Khadra Yusuf

Psychiatric Mental Health NP

Virtual • California


“I believe that mental health treatment works best when patients feel heard, respected, and actively involved in their care.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Belinda Reser

Belinda Reser

Therapist

Virtual • California


I offer a supportive, affirming space where clients can show up authentically. I guide individuals in rediscovering themselves and taking meaningful steps toward a more purposeful and aligned life.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Erika Gallardo-Diaz

Erika Gallardo-Diaz

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker with a passion and commitment to provide compassionate, non-judgmental, and client centered therapy.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Nate Hinerman

Nate Hinerman

Therapist

Virtual • California


“My goal is to help you build a healthier relationship with your thoughts and find deep meaning in your life.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Michelle Kim

Michelle Kim

Psychiatric Mental Health NP

Virtual • California


“My role is to listen, ask thoughtful questions, and offer recommendations that support meaningful, lasting progress so we can work together toward the outcomes you're looking for.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kimberly Western

Kimberly Western

Therapist

Virtual • California


I am a licensed Marriage and Family Therapist and have invested in clinical training as a graduate professor for the past 11 years, helping students move through their education into their careers. In addition to serving as an adjunct faculty member for Pepperdine University’s Graduate School of Education and Psychology, I also held the title of Lead Faculty and Faculty Advisor for the University of Phoenix, providing expertise in clinical supervision, assessment, and treatment planning.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Joe Lyznick

Joe Lyznick

Therapist

Virtual • California


“I provide an interactive approach to Cognitive Behavioral Therapy (CBT) that moves beyond passive listening into interactive growth and development.”
Anxiety, Depression, Bipolar disorder, PTSD, Substance use / addiction
Direct, Participatory, Solution-oriented
Accepts 5 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Redwood City, CA

Number of therapists within 20 miles of Redwood City, CA
There are over 22 therapists in Redwood City, CA accepting new patients.
22+
Average years in practice
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14 years
Top specialties offered
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  • 100%Anxiety
  • 91%Stress management
  • 91%Relationship issues
  • 91%Depression
  • 82%Grief or loss
Insurances accepted
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  • 95%Aetna
  • 73%Anthem Blue Cross California
  • 68%Carelon Behavioral Health
  • 55%Cigna
  • 55%Blue Shield of California
Languages spoken
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  • 95%English
  • 14%Hebrew
  • 14%Mandarin
  • 9%Hindi
  • 9%Spanish
How they see their clients
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  • 91%In-person or online
  • 9%In-person only
Provider gender
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  • 82%Woman
  • 18%Man
License types
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  • 59%Licensed Marriage/Family Therapist
  • 14%Licensed Clinical Social Worker
  • 9%Clinical Psychologist
  • 9%Licensed Professional Clinical Counselor
  • 5%Medical Doctor
Treatment approaches
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  • 100%Individual therapy
  • 41%Family therapy
  • 32%Couples therapy
  • 23%Child or adolescent therapy

Frequently asked questions

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