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Anxiety and depression therapists and psychiatrists in Redwood City, CA
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Top anxiety and depression therapists and psychiatrists in Redwood City, CA
Redwood City residents struggling with anxiety and depression can access compassionate mental healthcare through Headway's network of 9,174 providers. We offer flexible therapy options including cognitive restructuring and relaxation training, with sessions starting as soon as tomorrow and insurance coverage available.
“In a world full of adversity and disenfranchisement, it is invaluable to see ourselves as resilient and capable.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
“I utilize Cognitive Behavioral Therapy and Acceptance and Strength Based Therapy to help my clients make progress and start feeling better.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My approach to therapy includes working on cognition, beliefs, behaviors, sensory acuity, and knowledge to help get you to where you want to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
“I specialize in complex presentations because mental health exists within your entire life experience, relationships, cultural background, and personal history.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Identity issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
“I help diverse individuals manage life stressors and avoid burnout. Together, we can identify what's not working and get you back to balance.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
“My approach is collaborative, solution-focused and insight-oriented. I draw from both cognitive behavioral and depth psychologies, including IFS, Emotionally Focused Therapy (EFT), EMDR, and Acceptance and Commitment Therapy (ACT).”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“Taking the step to seek counseling is an act of courage and shows you're ready to address adversity in a proactive way.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My focus is on helping clients align their lives with their core values, creating a safe space for exploration and growth.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
“My approach is grounded in Cognitive Behavioral Therapy (CBT), while also creating space for deeper reflection and insight.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Creative, Empowering, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I see psychiatry as care and advocacy. Specializing in AAPI and complex behavioral health for adults and children, I view you as a whole person.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Participatory
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I take an integrative and client-centered approach to therapy. My style blends contemporary evidence-based approaches along with psychodynamic and psychoanalytic perspectives...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Warm
Accepts 2 insurance carriers
“I am passionate about helping people through the trials and tribulations of life and helping them find the strengths that are often already within.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I'll use a guided road map, or systematic approach, to improve your overall functioning using approaches that are the most effective to resolve and heal stress, PTSD/trauma, and attachment injuries.”
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Direct, Empowering, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I provide a safe, non-judgmental environment where we will work together in developing skills and techniques to mindfully overcome whatever life may throw at you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 16 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative, direct, and solution-oriented. I believe therapy should provide clarity, practical tools, and meaningful progress.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My communication style is collaborative, personable, and nonjudgmental. I am authentic and genuine and truly believe in my clients.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Before earning my Masters in Counseling, I earned a PhD in social and personality psychology. This background deeply informs how I show up as a therapist. I help clients address unresolved trauma and grief, anxiety and OCD, address relationship issues, as well as "problems of everyday living." My style is active, engaged, and practical.
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you process your experiences so you can recognize and overcome the obstacles standing in the way of you living a happier, healthier, and more fulfilling life.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe in supporting each person's right to make their own choices, embracing change, and building greater self-acceptance.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Clients often describe my style as warm, clear, and empowering. I work especially well with adults and adolescents from diverse backgrounds, immigrant, LGBTQIA+, and neurodivergent communities.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Hello, my name is Francisca, I have experience working with community mental health, with undeserved communities and individuals from all walks of life. I've gained a lot of experience helping clients heal from traumatic experiences, process grief, and facilitated their empowerment to take on the reins of their healing journey.
I am a proud Mexican American woman who believes that we all possess inherit gifts and capacity to heal and when identified and fostered this can be our catalyst for change. I am interested in learning each person's story and offering ongoing evolving support through the alliance that we will cultivate.
I am well versed in a myriad of modalities that are trauma informed as well as psychodynamic, somatic treatment frameworks. Overall, I am an ongoing student. Aside from my professional trainings, I have learned via my individual healing journey, and from the individuals I have helped. I am passionate about helping each individual realize their path to healing.
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers
“My approach is compassionate, collaborative, and grounded in trauma-informed care, with a strong focus on helping clients feel understood, empowered, and supported throughout the therapeutic process.”
Depression, Bipolar disorder, Chronic conditions, End of life care, Grief or loss
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
“I create a compassionate and motivating environment where my clients can reach their goals as well as learn effective strategies that can be maintained after therapy.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
“Having personally faced anxiety, depression, stress, and grief, I offer practical tools and strategies grounded in both experience and professional training.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“My strength lies in establishing relationships where clients feel safe, genuinely cared for, not-judged, able to trust and express their innermost thoughts and emotions.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
“My dual background allows me to bridge the gap between physical and mental health, ensuring that your care is never siloed.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder
Creative, Holistic, Warm
Accepts 4 insurance carriers
“I focus on the whole person — not just symptoms or tasks. That means listening carefully, understanding individual preferences, values, culture, and goals, and tailoring care accordingly.”
Anxiety, Depression, ADD/ADHD, Anger management
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“I enjoy providing a safe, warm, non-judgmental space for someone at whatever stage of life they are in.”
Anxiety, Depression, ADD/ADHD, Grief or loss, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
“My practice is rooted in a patient-centered philosophy, where I prioritize building trusting and collaborative relationships with those under my care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I blend Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), and other modalities to address the needs of the individual or couple.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
“I have experience in treating children and adolescents affected by anxiety, autism, depression, and trauma.”
Anxiety, Depression, ADD/ADHD, PTSD, Trauma
Direct, Humorous, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I create a compassionate, non-judgmental space where individuals can explore their challenges and develop meaningful coping skills.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 6 insurance carriers
“I strive to create a supportive space where clients feel comfortable exploring these challenges without judgment.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“I am especially passionate about validating and affirming the lived experiences of LGBTQIA+ and BIPOC communities.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“By using a client-centered approach, I focus on your individual goals and exactly what you want from therapy.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Affirming, Energetic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
Greetings! My name is Kimber Wright and I am a Licensed Clinical Social Worker with over 10 years of experience providing compassionate, evidence-based mental health care. I am passionate about assisting my clients in facing challenges and becoming the best versions of themselves
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Challenging, Open-minded
Accepts 8 insurance carriers
Hello, I'm Dr. Lori! Thank you for trusting in me to join in on your journey. It takes courage to start the process of therapy, and you are already taking the first step. I look forward to being your ally and to offer a warm and safe place free of judgement.
I work with adults, children, teens, couples, and families. I have 15 years experience. I have a BA in Psychology from UCLA, a MA in Clinical Psychology with an Emphasis on Marriage & Family Therapy from Pepperdine University, and a Psy.D in Marriage & Family Therapy from The Chicago School of Professional Psychology.
I look forward to meeting you!
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented
Accepts 2 insurance carriers
“I am very conversational and I do ask many questions. That being said, you are always free to decline to answer any questions without judgement.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Humorous, Participatory
Accepts 7 insurance carriers
“I bring both professional training and lived experience with trauma, major life transitions, parenting, relationships, marriage, divorce, and navigating ADHD and ASD.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
“My approach is both direct and empathetic, grounded in building a strong therapeutic relationship as the foundation for meaningful change.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
361 - 400 of 9,174 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Redwood City, CA
Number of therapists within 20 miles of Redwood City, CA
22+
Average years in practice
14 years
Top specialties offered
- 100%Anxiety
- 91%Stress management
- 91%Relationship issues
- 91%Depression
- 82%Grief or loss
Insurances accepted
- 95%Aetna
- 73%Anthem Blue Cross California
- 68%Carelon Behavioral Health
- 55%Cigna
- 55%Blue Shield of California
Languages spoken
- 95%English
- 14%Hebrew
- 14%Mandarin
- 9%Hindi
- 9%Spanish
How they see their clients
- 91%In-person or online
- 9%In-person only
Provider gender
- 82%Woman
- 18%Man
License types
- 59%Licensed Marriage/Family Therapist
- 14%Licensed Clinical Social Worker
- 9%Clinical Psychologist
- 9%Licensed Professional Clinical Counselor
- 5%Medical Doctor
Treatment approaches
- 100%Individual therapy
- 41%Family therapy
- 32%Couples therapy
- 23%Child or adolescent therapy
Frequently asked questions
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