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Anxiety and depression therapists and psychiatrists in Redwood City, CA


Top anxiety and depression therapists and psychiatrists in Redwood City, CA
Redwood City residents struggling with anxiety and depression can access compassionate mental healthcare through Headway's network of 9,174 providers. We offer flexible therapy options including cognitive restructuring and relaxation training, with sessions starting as soon as tomorrow and insurance coverage available.
Dr. Arce is a licensed clinical psychologist, experienced in working with multicultural individuals, and catering treatment to patient's needs. She has worked in multiple settings including: university counseling, hospitals, medical school, and community mental health agencies. Dr. Arce specializes in ADHD assessment, couples pre-marital counseling, life transitions, anxiety disorders, depression, heath-related difficulties, relationships, and spiritual development. Communication of needs and progress are reviewed regularly to ensure that each patient finds value in the time spent in treatment.
Well, well, well. You finally decided to look for some help. If you want to know more about what I offer, scroll down :)
If you are reading this, I imagine that you are having a hard time or maybe you are looking to make some changes in your life. I love working with young adults to find their passion in life, remove blocks that are keeping them from being their most awesome selves and learn to live the life they have always dreamed of.
For the past 20 years, I've worked across private practices, youth development centers, schools, and mental health clinics. My passion is to work with adults navigating major life transitions. Whether you are a college student or approaching retirement, my hope is to walk alongside you during this time of change and uncertainty; to help create the conditions for you to reconnect with your authentic self and remember what lights you up. We can explore ways to recognize and acknowledge your anxiety that moves beyond words. Incorporating expressive arts, guided imagery, and embodied exercises to help you strengthen your awareness with your emotions and rewrite old narratives.
Taking the step to seek out therapy can feel scary. You may even be wondering, "how can therapy help?" But feeling alone and overwhelmed with trying to "do it alone" simply isn't working. Welcome...I am so glad you're here. I offer a safe, warm, empathic space to explore what's going on in your life. I help people feel less alone and more able to move through their challenges by bringing curiosity, care and compassion to the work of therapy.
Life is a lot right now. Work stress, family stress, parenting stress, political stress, economic stress. Together, we will chart the path forward to help you feel more like yourself.
I have been a therapist (Licensed Clinical Social Worker) for 11 years and am constantly amazed at the resilience of the human spirit.
I am also an ICF-credentialed Associate Certified Coach (ACC). When appropriate, I'll integrate certain coaching frameworks with clients to support them towards their goals.
My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.
Hi! I’m Reina and I’m a licensed Marriage and Family Therapist. I’m also a Bay Area native, an unapologetic cat lover, a self proclaimed expert of silly reality tv shows, and mom to a sweet, silly little 5 year old.
I work with awesome, fierce women at various stages of motherhood who look like they have it all together on the outside but internally feel like they're consumed with spinning thoughts and worry they're doing it all wrong.
Please note that although I enjoy working with couples, I will no longer be able to offer couples therapy due to insurance reimbursement issues.
I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC II) with over 25 years of experience supporting individuals, couples, and families as they navigate life and the concerns that arise. I specialize in addiction, trauma, and co-occurring mental health challenges. I bring a deep commitment to meeting people where they are in their process. In my practice, I offer a warm, collaborative, and trauma-informed space where clients feel seen, heard, and supported. I believe meaningful change happens when we honor each person’s lived experience and work together toward self-identified goals at a pace that feels safe and manageable. I meet clients where they are, whether they are just beginning to explore change or looking to deepen their healing and personal growth.
About our therapists who can help with anxiety and depression located within 20 miles of Redwood City, CA



- 100%Anxiety
- 91%Stress management
- 91%Relationship issues
- 91%Depression
- 82%Grief or loss

- 95%Aetna
- 73%Anthem Blue Cross California
- 68%Carelon Behavioral Health
- 55%Cigna
- 55%Blue Shield of California

- 95%English
- 14%Hebrew
- 14%Mandarin
- 9%Hindi
- 9%Spanish

- 91%In-person or online
- 9%In-person only

- 82%Woman
- 18%Man

- 59%Licensed Marriage/Family Therapist
- 14%Licensed Clinical Social Worker
- 9%Clinical Psychologist
- 9%Licensed Professional Clinical Counselor
- 5%Medical Doctor

- 100%Individual therapy
- 41%Family therapy
- 32%Couples therapy
- 23%Child or adolescent therapy
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