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Anxiety and depression therapists and psychiatrists in Palo Alto, CA


Top anxiety and depression therapists and psychiatrists in Palo Alto, CA
Palo Alto residents struggling with mood concerns can access compassionate mental healthcare through Headway's network. Our providers specialize in stress management, cognitive restructuring, and relaxation training to help you regain emotional balance and hope.
Are you an adult feeling stuck after difficult experiences, a major life change, or a season of self-doubt? I support adults working through trauma, life transitions, stress, and questions of identity and self-worth. Together, we can make space for what you have been carrying and reconnect with your strengths. I believe you are capable of healing and building a life that feels meaningful to you. My role is to listen with care, meet you where you are, and help you discover what works for your whole self.
Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.
I bring 14 + years of experience providing thrrapy in both private and clinical settings. My work is grounded in a client centered strengths-based approach, rooted in unconditional, positive regard and a commitment to providing a safe, non-judgmental space where client can openly share their stories.
I identify as neurodivergent and have personally and professionally navigated ADHD. This experience allows me to bring both clinical knowledge lived understanding to my work, helping clients recognize their strengths, develop effective strategies, and move toward meaningful growth and stability.
Hello! I provide psychiatric evaluations and medication management for children (6+), teens, adults, and seniors. Life can feel overwhelming when anxiety, depression, ADHD, or bipolar mood swings affect your energy, focus, relationships, and daily life. I believe mental health care should feel supportive, comfortable, and personalized. As a board-certified PMHNP with over five years of experience, I help individuals struggling with anxiety, depression, ADHD, autism, bipolar disorder, OCD, PTSD, eating disorders, schizophrenia, and other mental health concerns.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Doctor of Nursing Practice (DNP) with over 8 years of clinical experience delivering compassionate, evidence-based psychiatric care to individuals navigating some of life's most challenging mental health experiences. I provide compassionate, client-centered psychiatric care via telehealth across California, including assessment, diagnosis, and treatment through evidence-based therapy and medication management. With a clinical focus, I take a collaborative, personalized approach to help you feel heard, supported, empowered and I am committed to delivering high-quality, culturally sensitive mental health care.
My practice is rooted in a genuine belief that every person, regardless of their diagnosis, background, or life history, deserves high-quality, individualized psychiatric care delivered with dignity and respect. I am a certified trauma-informed specialist with extensive clinical training in Anxiety, Depression, Bipolar, OCD, Schizophrenia, Anger Management, Self esteem, Insomnia, Post-traumatic stress disorder, Mood disorders, PTSD Personality disorders, Phobias, Coping skills and offer medication-assisted treatment (MAT) with supportive counseling for substance use and co-occurring conditions. I diagnose and administer psychotherapeutic treatments and medications to address mental, emotional, and behavioral health disorders, always with the full context of a patient's life at the center of my clinical decision-making.
I am local to Tuolumne County, and I have been working in the field of Behavioral Health for over 25 years.
My experience started in a Special Education Classroom, and school-based services. I moved into rehabilitation support as Bachelors level paraprofessional.
I have worked in local county services from County Behavioral Health, The Court System, Domestic Violence Services, and Indian Health Services.
Melissa is a Licensed Clinical Social Worker (CA LCSW #130126) who is passionate about helping individuals find better alignment with their values to create a life worth living. Melissa has experience working with trauma (she is trained in EMDR), substance use, anxiety, depression and life transitions. Melissa has worked in the outpatient, intensive outpatient and residential settings since becoming a social worker in 2020. Melissa employs an individualized, eclectic approach including interventions from Acceptance and Commitment Therapy and Dialectical Behavior Therapy to meet the needs of each client. Melissa is passionate about social justice and uses a systems approach that views individual clients in the context of interconnected systems like family, community and society.
I'm a humanistic therapist who believes in listening to my client. I have years of experience working in the psychotherapy field as well as life experience. I treat people with kindness, dignity and respect.
I have been a therapist for 52 years. Due to a long history with many types of people in many settings, I am able to work with a wide array of people. I am well known for my capacity to listen, my warmth, and my ability to connect. Gentle humor is an important part of my work and personality.
Hello, my name is Janet Reynoso, and I am a licensed therapist with extensive experience supporting individuals and families through a variety of life challenges. Since 2011, I have worked in social services, and I became a licensed clinician in 2017. My background includes working with survivors of domestic violence, sexual abuse, and human trafficking, as well as providing care in ADHD clinics, group homes, and addiction treatment facilities. I have experience with both children and adults, and my recent work has focused on adults in substance use disorder treatment and providing telehealth therapy for a diverse range of mental health needs.
I specialize in helping Women at all stages of life. I have extensive experience working with clients on their relationships. I have additional clinical training in substance abuse, disordered eating, perinatal mood disorders and parenting issues.
About our therapists who can help with anxiety and depression located within 20 miles of Palo Alto, CA



- 100%Anxiety
- 90%Stress management
- 90%Relationship issues
- 90%Depression
- 83%Grief or loss

- 97%Aetna
- 80%Anthem Blue Cross California
- 63%Carelon Behavioral Health
- 60%Cigna
- 57%Blue Shield of California

- 100%English
- 10%Hebrew
- 7%Hindi
- 7%Spanish
- 3%French

- 93%In-person or online
- 7%In-person only

- 73%Woman
- 27%Man

- 53%Licensed Marriage/Family Therapist
- 17%Licensed Clinical Social Worker
- 13%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 7%Nurse Practitioner

- 100%Individual therapy
- 40%Family therapy
- 27%Couples therapy
- 17%Child or adolescent therapy
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