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Anxiety and depression therapists and psychiatrists in Palo Alto, CA

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Top anxiety and depression therapists and psychiatrists in Palo Alto, CA

Palo Alto residents struggling with mood concerns can access compassionate mental healthcare through Headway's network. Our providers specialize in stress management, cognitive restructuring, and relaxation training to help you regain emotional balance and hope.

Dr. Joan Lawrence

Dr. Joan Lawrence

Therapist

Virtual • California


“As I work with clients, my goal is to meet them where they are and help them move where they want to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Judy Marquez

Judy Marquez

Therapist

Virtual • California


“I use a client-centered process, and I am dedicated to tailoring our sessions to meet your needs and goals.”
Anxiety, Depression, Anger management, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Laura Kansteiner

Laura Kansteiner

Therapist

Virtual • California


“I specialize in treating co-occurring mental health and substance use disorders, having worked across residential, intensive outpatient, and private practice settings since 2001.”
Anxiety, Depression, Bipolar disorder, Relationship issues, Substance use / addiction
Direct, Empowering, Inquisitive
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Susan Pelletier

Susan Pelletier

Therapist

Virtual • California


Are you an adult feeling stuck after difficult experiences, a major life change, or a season of self-doubt? I support adults working through trauma, life transitions, stress, and questions of identity and self-worth. Together, we can make space for what you have been carrying and reconnect with your strengths. I believe you are capable of healing and building a life that feels meaningful to you. My role is to listen with care, meet you where you are, and help you discover what works for your whole self.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Humorous, Inquisitive
Accepts 8 insurance carriers
Charles Codner

Charles Codner

Therapist

Virtual • California


Hello, I’m Charles, a Licensed Independent Clinical Social Worker (LICSW) dedicated to helping adults build healthier, more fulfilling lives. I work with individuals and couples facing anxiety, depression, trauma, PTSD, grief, relationship difficulties, self-esteem concerns, and major life transitions. My approach is compassionate, collaborative, and grounded in trauma-informed care. I strive to create a safe, nonjudgmental environment where you can openly explore your experiences, gain insight into patterns that may be holding you back, and develop the tools needed to heal, grow, and move forward with confidence.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Energetic, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mary Carter

Mary Carter

Therapist

Virtual • West Covina, CA


I bring 14 + years of experience providing thrrapy in both private and clinical settings. My work is grounded in a client centered strengths-based approach, rooted in unconditional, positive regard and a commitment to providing a safe, non-judgmental space where client can openly share their stories.

I identify as neurodivergent and have personally and professionally navigated ADHD. This experience allows me to bring both clinical knowledge lived understanding to my work, helping clients recognize their strengths, develop effective strategies, and move toward meaningful growth and stability.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Angela Gilmer

Angela Gilmer

Therapist

Virtual • California


“I often draw from CBT to help you understand the thoughts that may be making life feel heavier, DBT to build skills to manage intense emotions, and mindfulness to create more space for calm and clarity.”
Anxiety, Depression, Anger management, Grief or loss, Panic disorders
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jessica La Rocca

Jessica La Rocca

Therapist

Virtual • California


“I strive to create a space where you can feel emotionally safe, deeply understood, and supported without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maria Vargas

Maria Vargas

Therapist

Virtual • California


“I will work with you and empower you to know that your voice is heard; you are seen; and that you matter.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Diabetes
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Roberta Gordin

Roberta Gordin

Psychiatric Mental Health NP

Virtual • California


Hello! I provide psychiatric evaluations and medication management for children (6+), teens, adults, and seniors. Life can feel overwhelming when anxiety, depression, ADHD, or bipolar mood swings affect your energy, focus, relationships, and daily life. I believe mental health care should feel supportive, comfortable, and personalized. As a board-certified PMHNP with over five years of experience, I help individuals struggling with anxiety, depression, ADHD, autism, bipolar disorder, OCD, PTSD, eating disorders, schizophrenia, and other mental health concerns.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Nicole Widman

Nicole Widman

Therapist

Virtual • California


“I am passionate about seeing men and women healed and equipped with identity and purpose, whether you have history with God or are just exploring.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Jacinta Aernan

Jacinta Aernan

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Doctor of Nursing Practice (DNP) with over 8 years of clinical experience delivering compassionate, evidence-based psychiatric care to individuals navigating some of life's most challenging mental health experiences. I provide compassionate, client-centered psychiatric care via telehealth across California, including assessment, diagnosis, and treatment through evidence-based therapy and medication management. With a clinical focus, I take a collaborative, personalized approach to help you feel heard, supported, empowered and I am committed to delivering high-quality, culturally sensitive mental health care.

My practice is rooted in a genuine belief that every person, regardless of their diagnosis, background, or life history, deserves high-quality, individualized psychiatric care delivered with dignity and respect. I am a certified trauma-informed specialist with extensive clinical training in Anxiety, Depression, Bipolar, OCD, Schizophrenia, Anger Management, Self esteem, Insomnia, Post-traumatic stress disorder, Mood disorders, PTSD Personality disorders, Phobias, Coping skills and offer medication-assisted treatment (MAT) with supportive counseling for substance use and co-occurring conditions. I diagnose and administer psychotherapeutic treatments and medications to address mental, emotional, and behavioral health disorders, always with the full context of a patient's life at the center of my clinical decision-making.

Anxiety, Depression, Anger management, Bipolar disorder, OCD
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Amanda Romero

Amanda Romero

Therapist

Virtual • California


“I take a warm, collaborative, and mindfulness-based approach to therapy, creating a space where you can feel heard, supported, and understood.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Elizabeth Brown

Elizabeth Brown

Therapist

Virtual • California


“As a psychotherapist specializing in anxiety, depression, stress, and grief, I ascribe to an eclectic approach with a strong foundation in Cognitive Behavioral Therapy and solution-based therapy.”
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dayna DeCristoferi

Dayna DeCristoferi

Therapist

Virtual & in-person • Sonora, CA


I am local to Tuolumne County, and I have been working in the field of Behavioral Health for over 25 years.

My experience started in a Special Education Classroom, and school-based services. I moved into rehabilitation support as Bachelors level paraprofessional.

I have worked in local county services from County Behavioral Health, The Court System, Domestic Violence Services, and Indian Health Services.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Inquisitive
Accepts 8 insurance carriers
Mohammad Shahisaman

Mohammad Shahisaman

Therapist

Virtual • California


“Change happens below the level of language, which is why understanding a pattern so rarely dissolves it...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Inquisitive, Open-minded
Accepts 8 insurance carriers
Kristine Johnson

Kristine Johnson

Psychiatric Mental Health NP

Virtual • Anderson, CA


“I take an approach of treating the whole person. I believe good mental health involves several factors, including physical health, sleep, nutrition, and social support.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Melissa Johnson

Melissa Johnson

Therapist

Virtual • California


Melissa is a Licensed Clinical Social Worker (CA LCSW #130126) who is passionate about helping individuals find better alignment with their values to create a life worth living. Melissa has experience working with trauma (she is trained in EMDR), substance use, anxiety, depression and life transitions. Melissa has worked in the outpatient, intensive outpatient and residential settings since becoming a social worker in 2020. Melissa employs an individualized, eclectic approach including interventions from Acceptance and Commitment Therapy and Dialectical Behavior Therapy to meet the needs of each client. Melissa is passionate about social justice and uses a systems approach that views individual clients in the context of interconnected systems like family, community and society.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Cesar Brijandez

Cesar Brijandez

Therapist

Virtual • California


“My approach is eclectic and collaborative, rooted in Cognitive Behavioral Therapy (CBT) and Solution-Focused principles...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Yolanda Ramos

Yolanda Ramos

Therapist

Virtual • California


“Using evidence-based approaches like Cognitive Behavioral Therapy (CBT), we'll explore how your thoughts influence your emotions and behaviors.”
Depression, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Richard Houseal

Richard Houseal

Therapist

Virtual • Sacramento, CA


“My care approach is solution-oriented and short-term, but the results are aimed to be long-term through processing, reframing, and utilizing helpful and productive interventions.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 12 insurance carriers
Ronald Perales

Ronald Perales

Therapist

Virtual • Laguna Niguel, CA


I'm a humanistic therapist who believes in listening to my client. I have years of experience working in the psychotherapy field as well as life experience. I treat people with kindness, dignity and respect.

Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Affirming, Holistic, Warm
Accepts 13 insurance carriers
Savannah Alvarez

Savannah Alvarez

Therapist

Virtual • California


“Everyone comes to therapy with both obstacles and hopes for what they want next. You already have some tools, and you've gotten this far with them.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Olesya Leskel

Olesya Leskel

Therapist

Virtual • California


“My formal training in psychology, education, and basic medicine enables me to consider my client's needs from multiple angles.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Monica Guerrero

Monica Guerrero

Therapist

Virtual • California


“I have worked in the clinical field for over 14 years, and telehealth therapy for the last 11 years.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Dr. Scott Nelson

Dr. Scott Nelson

Therapist

Virtual • California


I have been a therapist for 52 years. Due to a long history with many types of people in many settings, I am able to work with a wide array of people. I am well known for my capacity to listen, my warmth, and my ability to connect. Gentle humor is an important part of my work and personality.

Anxiety, Depression, Anger management, Family issues, Identity issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Susan Hill

Susan Hill

Therapist

Virtual • California


“My 43 years in business/academia, Probation Officer, and now psychoanalytic therapist has made me familiar with the criminal Courts in the Probation Department of Santa Clara County.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dschelle Chatman Singh

Dschelle Chatman Singh

Therapist

Virtual • California


“My approach to therapy is collaborative, direct, and person-centered. I believe that meaningful change occurs when clients feel understood, challenged appropriately, and supported in developing practical skills to improve their lives.”
Depression, Anger management, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Direct, Holistic
Accepts 8 insurance carriers
Tirea Ufodike

Tirea Ufodike

Therapist

Virtual • California


“My approach is rooted in empathy, collaboration, and evidence-based therapeutic techniques, helping clients foster growth, resilience, and lasting positive change.”
Anxiety, Depression, Family issues, Stress management
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Yazmin Rojas Cameron

Yazmin Rojas Cameron

Therapist

Virtual • California


“I strive to create a safe supportive space where clients feel heard, understood, and empowered through their healing journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alissa Burnham

Alissa Burnham

Therapist

Virtual • California


“My ultimate goal is for you to feel seen, heard, and supported - to notice positive internal changes and experience a better quality of life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Anna Pendry

Anna Pendry

Therapist

Virtual • California


“I bring together the depth and curiosity of psychodynamic therapy with the practicality of more solution-focused approaches.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier
Edgar Viveros

Edgar Viveros

Therapist

Virtual • California


“My approach is grounded in warmth, cultural humility, and a deep belief in people's capacity to grow when they feel genuinely seen and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Michelle Waters

Michelle Waters

Therapist

Virtual • California


“I'm a Licensed Marriage and Family Therapist with over 17 years of experience, and I work with teens through older adults navigating loss, divorce, aging, trauma, and substance use.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Simin Ghasri

Simin Ghasri

Therapist

Virtual • California


“My work centers on helping you identify and gently untangle the root causes of emotional distress so real, lasting change becomes possible.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Creative, Holistic, Open-minded
Accepts 7 insurance carriers
Elizabeth Berry

Elizabeth Berry

Therapist

Virtual • California


“I believe that the most profound emotional growth occurs when we balance evidence-based practices with a deeply authentic human connection.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Inquisitive, Open-minded, Warm
Accepts 7 insurance carriers
Janet Reynoso

Janet Reynoso

Therapist

Virtual • California


Hello, my name is Janet Reynoso, and I am a licensed therapist with extensive experience supporting individuals and families through a variety of life challenges. Since 2011, I have worked in social services, and I became a licensed clinician in 2017. My background includes working with survivors of domestic violence, sexual abuse, and human trafficking, as well as providing care in ADHD clinics, group homes, and addiction treatment facilities. I have experience with both children and adults, and my recent work has focused on adults in substance use disorder treatment and providing telehealth therapy for a diverse range of mental health needs.

Anxiety, Depression, End of life care, Identity issues, Stress management
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Leslie Gluck

Leslie Gluck

Therapist

Virtual • California


I specialize in helping Women at all stages of life. I have extensive experience working with clients on their relationships. I have additional clinical training in substance abuse, disordered eating, perinatal mood disorders and parenting issues.

Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Q Vafai

Q Vafai

Therapist

Virtual • California


“I believe everyone has a purpose in their life but some people need a little light to help them see what it is.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Identity issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Erika La Frano

Erika La Frano

Therapist

Virtual • California


“My style is warm and engaging, as therapy should feel like a supportive and collaborative partnership.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Inquisitive, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Palo Alto, CA

Number of therapists within 20 miles of Palo Alto, CA
There are over 30 therapists in Palo Alto, CA accepting new patients.
30+
Average years in practice
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14 years
Top specialties offered
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  • 100%Anxiety
  • 90%Stress management
  • 90%Relationship issues
  • 90%Depression
  • 83%Grief or loss
Insurances accepted
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  • 97%Aetna
  • 80%Anthem Blue Cross California
  • 63%Carelon Behavioral Health
  • 60%Cigna
  • 57%Blue Shield of California
Languages spoken
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  • 100%English
  • 10%Hebrew
  • 7%Hindi
  • 7%Spanish
  • 3%French
How they see their clients
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  • 93%In-person or online
  • 7%In-person only
Provider gender
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  • 73%Woman
  • 27%Man
License types
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  • 53%Licensed Marriage/Family Therapist
  • 17%Licensed Clinical Social Worker
  • 13%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 7%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 40%Family therapy
  • 27%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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