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Anxiety and depression therapists and psychiatrists in Palo Alto, CA


Top anxiety and depression therapists and psychiatrists in Palo Alto, CA
Palo Alto residents struggling with mood concerns can access compassionate mental healthcare through Headway's network. Our providers specialize in stress management, cognitive restructuring, and relaxation training to help you regain emotional balance and hope.
I enjoy being part of a client's process of learning ways to make their life work and help them feel good about themselves. I have psychiatric, educational, and life experience of 20 years in the field. This is dynamic counseling involving new tool and ways to look at situations. The 60 minutes session will give you at least one tool to help you do your life in a different way. Then we refine tools the next week. Goal setting and review will be part of your therapy work.
Hello,
I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.
I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.
Welcome! I specialize in medication management (psychopharmacology) of depression, anxiety disorders, OCD and ADHD of adult patients. I graduated from the Stanford Psychiatry Residency Program in 2004 where I served as chief resident and have been in private practice since 2005. You may learn more about my practice at https://sfpsychiatrylaw.com. Please note that the first appointment is done in my office in Belmont. I talk to prospective clients on the phone before booking the inital intake appointment. I am not able to take all the patients who wish to schedule.
Being a therapist and helping people overcome feelings of isolation and conflict is one of my life's greatest joys. I specialize in helping individuals, families, and couples work through depression, anxiety, grief, and relationship issues. I also provide critical assistance through domestic violence and rape counselling. It is important to me to help patients along on their journey through professional, evidence based counselling.
Are you struggling with childhood trauma, dysregulation of emotions, intrusive thinking, or feeling stuck navigating life demands? You don't have to face them alone. I can be of support to help you gain clarity, build resilience, and strengthen emotional stability. Collectively, we'll work together by developing strategies to cope with stressors, build healthy skillsets that will promote a more positive and balanced lifestyle.
I'm Deidre, and for over two decades I've helped people move through some of life's most painful and disorienting transitions — loss, illness, divorce, relationship struggles, aging, and the quiet fears that come with facing mortality. My clients often tell me that what they needed most wasn't advice — it was someone who truly listened, who could help them make sense of what they were feeling and find a path forward. That's what I'm here to do!
I have close to two decades of experience treating adults, children, and families in the Bay Area. My focus is on providing integrative psychotherapy (IP). IP is an approach that is generally flexible with an inclusive attitude toward the different psychotherapeutic models depending on the client's needs.
I'm an open minded individual and welcome any topics in treatment
Please note that although I enjoy working with couples, I will no longer be able to offer couples therapy due to insurance reimbursement issues.
I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC II) with over 25 years of experience supporting individuals, couples, and families as they navigate life and the concerns that arise. I specialize in addiction, trauma, and co-occurring mental health challenges. I bring a deep commitment to meeting people where they are in their process. In my practice, I offer a warm, collaborative, and trauma-informed space where clients feel seen, heard, and supported. I believe meaningful change happens when we honor each person’s lived experience and work together toward self-identified goals at a pace that feels safe and manageable. I meet clients where they are, whether they are just beginning to explore change or looking to deepen their healing and personal growth.
Dr. Arce is a licensed clinical psychologist, experienced in working with multicultural individuals, and catering treatment to patient's needs. She has worked in multiple settings including: university counseling, hospitals, medical school, and community mental health agencies. Dr. Arce specializes in ADHD assessment, couples pre-marital counseling, life transitions, anxiety disorders, depression, heath-related difficulties, relationships, and spiritual development. Communication of needs and progress are reviewed regularly to ensure that each patient finds value in the time spent in treatment.
Sheila C. Brown has extensive experience working with teens and adults, providing a safe space where individuals can be themselves and feel heard and valued, Sheila has lived experience with ADHD and late in life diagnosis.
My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.
My therapy style is compassionate and supportive. Clients find me engaging, warm and friendly. I've been a licensed psychotherapist since 1987 and I have experience with a variety of clients from differing age groups, ethnicities and cultural backgrounds. During my career I've helped clients with relationship challenges, the expression and management of emotion, and improving their quality of life.
Hi, I'm Mark.
I work with adolescents, teens, young adults, and adults who struggle with anxiety, depression, anger, and relationships.
If you feel overwhelmed by emotions, we can face these challenges together with a good plan and the right tools. I have a lot of experience working with neurodiversity, anxiety, and self-harm.
Therapy can expand and strengthen your network of support, especially during difficult times. Reach out today--I'd love to answer any questions and share more.
Dr. Cristina LaFarre
Psychiatric Mental Health NP
Virtual & in-person • 28 mi away • San Francisco, CA
About our therapists who can help with anxiety and depression located within 20 miles of Palo Alto, CA



- 100%Anxiety
- 90%Stress management
- 90%Relationship issues
- 90%Depression
- 83%Grief or loss

- 97%Aetna
- 80%Anthem Blue Cross California
- 63%Carelon Behavioral Health
- 60%Cigna
- 57%Blue Shield of California

- 100%English
- 10%Hebrew
- 7%Hindi
- 7%Spanish
- 3%French

- 93%In-person or online
- 7%In-person only

- 73%Woman
- 27%Man

- 53%Licensed Marriage/Family Therapist
- 17%Licensed Clinical Social Worker
- 13%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor
- 7%Nurse Practitioner

- 100%Individual therapy
- 40%Family therapy
- 27%Couples therapy
- 17%Child or adolescent therapy
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