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Anxiety and depression therapists and psychiatrists in Elk Grove, CA

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Top anxiety and depression therapists and psychiatrists in Elk Grove, CA

Find anxiety and depression support in Elk Grove with 8,758 licensed therapists offering evidence-based approaches like CBT, behavioral activation, and stress management. Access virtual or in-person sessions with flexible scheduling, and save up to 75% on care through insurance.

Dion Davis

Dion Davis

Therapist

Virtual • California


My name is Dion Davis, originally from Santa Barbara County. I am a licensed Marriage and Family Therapist who has a thriving private practice in downtown Los Angeles. I have worked with diverse populations, such as survivors of trauma and abuse, blended families, foster parents, couples (dating, engaged, and married), adults with substance/sex addiction, mood disorders, and older adults/seniors. My communication style is empathetic, incorporating positive language and active listening.

Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Ana Melendez

Ana Melendez

Therapist

Virtual • California


“I take a collaborative and strengths-based approach, tailoring our work to your unique needs, goals, and experiences.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Nicole Mantegna

Dr. Nicole Mantegna

Psychologist

Virtual • Mission Viejo, CA


I work with individuals, couples, and families navigating trauma, grief, anxiety, and relationship challenges. If you're seeking more short-term coping, we can explore the patterns shaping your experiences to support lasting, meaningful change. My approach is trauma-informed and attachment focused - always guided by your goals. Therapy is a warm, collaborative space where we process experiences, strengthen communication, and build more secure, fulfilling relationships.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michael Peterson

Michael Peterson

Therapist

Virtual • California


“I believe effective therapy should feel both emotionally meaningful and practically useful — and that the best therapeutic work happens within a strong, authentic relationship built on trust, curiosity, honesty, and respect.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Keren Cabrera

Keren Cabrera

Therapist

Virtual • California


I am a bilingual and first generation Honduran American Marriage and Family Therapist who is based in California, born and raised in Los Angeles area. I received my masters at Pepperdine University and have been practicing therapy for the past 6 years. Over the past couple of years I have specialized in working with young and older adults from 18-70 years dealing with depression, anxiety and past traumas such as sexual, physical and emotional abuse. As a Latina therapist, my goal in each session is for each client to feel supported, validated and safe; acknowledging that everyone has a unique story and experience.

Anxiety, Depression, Panic disorders, PTSD, Stress management
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Daniel Cohrs

Daniel Cohrs

Psychiatrist

Virtual • California


“I don't see medication and psychotherapy as separate treatments, but as complementary tools that work best when thoughtfully integrated.”
Anxiety, Depression, Bipolar disorder, Grief or loss, OCD
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stacey Sciacchitano

Stacey Sciacchitano

Therapist

Virtual • California


Hi there, I am Stacey Sciacchitano, a licensed Psychotherapist based in Southern California. My work is rooted in the belief that anxiety is not a flaw, it is a protective system that has worked very hard for a long time.

I am passionate about helping high-functioning people, especially women, move beyond anxiety, overthinking, and fear of not being enough.

Anxiety, PTSD, Relationship issues, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Lisa Vancil

Lisa Vancil

Therapist

Virtual • California


“By integrating evidence-based tools like CBT and SFBT with a compassionate, strengths-based perspective, I help my clients achieve meaningful behavioral change.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Empowering, Open-minded
Accepts 7 insurance carriers
Tiffany Turner

Tiffany Turner

Psychiatric Mental Health NP

Virtual • California


I have worked in behavioral health for over 15 years and have learned that listening to patients and understanding their unique goals is essential to achieving positive outcomes.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Panic disorders
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Jessica Joyce Rosete

Jessica Joyce Rosete

Therapist

Virtual • California


“I provide a warm, collaborative space where individuals can explore patterns, strengthen relationships, and build emotional resilience.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Shari Gilbert

Shari Gilbert

Therapist

Virtual • California


I have been in the healing professions throughout my adult life, initially as a Registered Nurse, working in many different specialities (NICU, pediatrics, and Clinical Trials for Hepatitis C). I’m grateful for both careers and maintain an active interest in medicine and alternative healing. I practice Christian Counseling and my goal as a therapist is to meet you where you’re at and walk with you to a healthier, stronger place. For those of different faiths, I offer counseling oriented toward growth and healing, grounded in traditional values.

If you are experiencing anxiety, depression, grief and loss, difficulty in relationships or other concerns, and are desiring a therapeutic approach aligned with a Christian worldview or traditional values, I would be honored to speak with you.

I offer compassionate, supportive care where you’ll feel heard, valued, and encouraged in your journey of growth and healing. Member of the Focus on the Family Referral Network and American Association of Christian Counselors.

Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Affirming, Direct, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Helen Whitehouse

Helen Whitehouse

Therapist

Virtual • California


I’m a Licensed Clinical Social Worker who supports adults and caregivers navigating stress, burnout, grief, loss, complex emotional and life transitions, and challenging family dynamics. My background in crisis intervention, care coordination, and supporting individuals and families through overwhelming health‐related experiences allows me to bring a steady, compassionate presence to clients moving through difficult periods.

Clients often come to me when they’re feeling stuck, carrying heavy emotional loads, or trying to make sense of what’s happening in their lives. I offer a warm, calm, and organized space where you can feel understood and supported.

I work primarily with adults, including caregivers, healthcare professionals, and individuals managing chronic stress, anxiety, grief, or major life changes.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Ashley Yen

Ashley Yen

Therapist

Virtual • California


“I believe that therapy is personal and each person is different, which is why my approach to therapy is client-led and meant to empower you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
John Wildgust

John Wildgust

Psychiatric Mental Health NP

Virtual • California


“I combine thoughtful medication management with practical strategies you can use in everyday life, with the goal of helping you feel more steady, clear, and in control again.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Corion Ogunleye

Corion Ogunleye

Therapist

Virtual • California


“I bring over eight years of diverse experience working in mental health with children, adults, and couples.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nichomi Higgins

Nichomi Higgins

Therapist

Virtual • California


“I hold both the clinical concerns (anxiety, depression, burnout) and the deeper questions about identity, purpose, and what a season of life is asking of you.”
Anxiety, Depression, Grief or loss, Identity issues, Maternal mental health
Direct, Empowering, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Emily Chane

Emily Chane

Therapist

Virtual • California


“I believe therapy is most effective when you feel safe enough to be honest, curious, and fully yourself.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Direct, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mahsan Behnoud

Mahsan Behnoud

Therapist

Virtual & in-person • Irvine, CA


“Together we can identify mental/emotional blocks, reprocess past disturbing memories, and develop mental agility to experience the life you deserve to flourish in.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Erika Lopez

Erika Lopez

Therapist

Virtual • Hermosa Beach, CA


“Together, we explore how earlier experiences have shaped the ways you connect today, helping you understand why certain patterns show up in relationships and why they can feel difficult to change, even when you're aware of them.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Shannon Merritt

Shannon Merritt

Therapist

Virtual • California


What should your client know about you?

Hello and welcome! My name is Shannon Merritt and I am a Licensed Marriage & Family Therapist (LMFT). I am based in Southern California and offer telehealth services to clients across the state. My expertise includes supporting individuals through life transitions, managing depression and anxiety, coping with loss, and addressing various mental health challenges. I am also passionate about helping people recover from addiction and/or trauma.

What is your approach to therapy?

I draw from various modalities and tailor my approach to each individual and their specific needs. I aim to create a safe and supportive environment where clients feel at ease, can build resilience, and ultimately thrive. My communication style is straightforward, calm, and approachable. I offer clear and honest feedback in order to foster clients' wellbeing while developing hope for their future.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions. Clients can expect to develop valuable insight and gain the tools needed to make meaningful changes in their lives.

Anxiety, Depression, Relationship issues, Substance use / addiction
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Nestor Sanchez

Nestor Sanchez

Therapist

Virtual & in-person • Riverside, CA


(Hablo Español) I'm a warm, welcoming person who enjoys making others feel comfortable and heard. I approach conversations with an open mind, staying nonjudgmental and genuinely curious about different perspectives. I value kindness, honesty, and creating a space where people can be themselves. Whether we're solving a problem or just chatting, I aim to keep things approachable, positive, and easy to understand.

Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Participatory, Warm
Accepts 1 insurance carrier
Dr. Stephen Papaleo

Dr. Stephen Papaleo

Psychologist

Virtual • California


“I have been in practice for 40+ years and hold both Masters and Doctorate degrees in the Clinical Practice of psychotherapy and assessment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Warm
Accepts 9 insurance carriers
Yvette Hinojosa

Yvette Hinojosa

Therapist

Virtual • California


“I support people in creating meaningful change by cultivating mindful awareness of thought and speech patterns that influence growth, joy, and satisfaction.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, End of life care
Humorous, Inquisitive, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carmen Robles

Carmen Robles

Therapist

Virtual • San Diego, CA


“My approach to therapy is warm, compassionate, and collaborative. I believe that every person has unique strengths and the ability to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Jude Ekenta

Jude Ekenta

Psychiatric Mental Health NP

Virtual • California


“My role is to help you make sense of what you're experiencing and create a clear path toward feeling more stable, focused, and in control.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Kenneth Parker

Kenneth Parker

Psychologist

Virtual • California


I use family systems thinking to understand how relationships shape your experiences, and Cognitive Behavioral Therapy to address thoughts, feelings, and behaviors. I'm also interested in how attachment styles influence your choices and connections. I believe in meeting you where you are and tailoring our work to what fits you best.

Anxiety, Depression, Anger management, Family issues, Men's issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Carly Gilmore

Carly Gilmore

Therapist

Virtual • California


“I specialize in working with children, adolescents and young adults with a focus on young people in the entertainment industry & performing arts.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Identity issues
Affirming, Creative, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alejandra Girelli

Alejandra Girelli

Therapist

Virtual • California


“I use Emotionally Focused Therapy (EFT) to help my clients slow down and better understand their emotions.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Kaleas Johnson

Kaleas Johnson

Therapist

Virtual • California


“I believe in creating a safe space where you will be seen, heard, supported, challenged and assisted in gaining tools to address difficulties and struggles.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Kathleen Freaney

Kathleen Freaney

Therapist

Virtual • California


“I believe that personalized therapy is the future of healthcare. By treating each family... as unique and tailoring treatment plans to meet their specific needs, I strive to strengthen people's ability to make positive, lasting changes in their...”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Direct, Open-minded, Participatory
Accepts 5 insurance carriers
Ozzie Lomeli

Ozzie Lomeli

Therapist

Virtual • California


“I tend to create a laid-back environment; I never come across as if I'm the "expert" in your life...”
Anxiety, Depression, Anger management, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Anne Pugh

Anne Pugh

Therapist

Virtual • California


“I'm not here to push gratitude or silver linings. I'm here to help you process what's actually happening and build something more sustainable on the other side, with caring support along the way.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Humorous, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Natasha Prime

Natasha Prime

Therapist

Virtual • California


“I am passionate about helping people through the trials and tribulations of life and helping them find the strengths that are often already within.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Saby Kirpal

Saby Kirpal

Psychiatric Mental Health NP

Virtual • Westlake Village, CA


I'm Saby Kirpal, a Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. I hold Master's degrees from Chamberlain University and Walden University, graduating with Presidential Honors, reflecting my commitment to clinical excellence. My diverse professional background spans inpatient psychiatric hospitals, residential treatment centers, and outpatient clinics, giving me insight into mental health treatment at every level of care. I specialize in treating depression, anxiety, autism spectrum disorders, eating disorders, and substance use disorders across age groups. My experience includes working with children as young as eight through adults in crisis stabilization, residential treatment, and ongoing medication management.

What makes my practice unique is the integration of my nursing background with psychiatric expertise. I understand how physical health, medications, lifestyle factors, and mental health interconnect. Being trilingual in English, Hindi, and Punjabi, with conversational Spanish, allows me to serve diverse communities and appreciate how culture shapes mental health experiences.

I've worked from UCSF Health to community clinics, teaching me that excellent care isn't about the setting—it's about the relationship. Whether you're seeking help for the first time, between providers, or managing ongoing conditions, I'm here to partner with you. My approach centers on listening first, explaining clearly, and making decisions together. Mental health treatment should never feel like something done to you, but rather something we navigate together. I'm committed to creating a space where you feel respected, understood, and genuinely supported.

Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Lidia Escobar

Lidia Escobar

Therapist

Virtual • California


Feeling overwhelmed, stuck or needing to focus? I enjoy partnering with my clients on their journeys to improved wellness. In our time together, we will celebrate your strengths and develop goals to maximize your wellness, together. While we can't change our past, we can work together to process our story’s strengths and struggles. We can talk through your current challenges and quiet the noise around you. We can explore the barriers that may get in the way of enjoying life to the fullest. We can identify ways to find joy again. I look forward to meeting with you to plan how to achieve your goals.

Anxiety, ADD/ADHD, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Randall Cox

Randall Cox

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental space where clients feel heard and supported while working together to identify strengths, build effective coping strategies, and foster meaningful, lasting change.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Frances Perez

Frances Perez

Therapist

Virtual • California


Hi! I’m a Mexican-American LCSW who believes that therapy is something everyone can benefit from at some point because life happens! In my practice, I help children and teens navigate peer conflict, grief, anxiety, and depression, while also supporting adults and parents through stressful life transitions. My goal is to create a warm, comfortable space where you feel truly heard and understood. I am honored to be a safe, trusted person for my clients, and I would be happy to be that supportive guide for you on your journey.

Anxiety, Depression, Anger management, Identity issues, Trauma
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • California


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jules Gomez

Jules Gomez

Therapist

Virtual • California


“I have experience working with clients of all ages to manage major life transitions, move through traumatic stress, and build a toolkit of coping skills to manage day to day challenges.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sheila Clifford

Sheila Clifford

Therapist

Virtual • California


“I am strengths based and use CBT/DBT. It is incredibly important to me that you feel that your strengths are highlighted and utilized as we build a plan for the healthiest version of yourself.”
Anxiety, End of life care, Family issues, Grief or loss, Infertility
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers

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