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Anxiety and depression therapists and psychiatrists in Elk Grove, CA
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Top anxiety and depression therapists and psychiatrists in Elk Grove, CA
Find anxiety and depression support in Elk Grove with 9,269 licensed therapists offering evidence-based approaches like CBT, behavioral activation, and stress management. Access virtual or in-person sessions with flexible scheduling, and save up to 75% on care through insurance.
“I believe that therapy should be a safe, collaborative space where clients feel empowered to make decisions that most align with their values and needs.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My warm, practical, realistic, and evidence-based teaching style puts clients at ease, while my non-judgmental and curious approach leaves them feeling hopeful after every session.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Creative, Inquisitive, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I use measurement-based care, structured symptom tracking that guides our treatment adjustments and minimizes trial-and-error.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
“My style is collaborative and strength-based, meaning we'll build on what's already working while addressing what feels stuck or needs to shift.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Open-minded, Warm
Offers free consultationsView profile and book
“I am especially passionate about supporting international, multicultural, Mandarin- and Taiwanese-speaking clients who are seeking therapy in a space where language, discourse, family dynamics, and lived experiences are deeply understood.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers
I am a Licensed Clinical Social Worker in California. I have my Bachelors in Psychology and Masters in Social Work. I specialized in military and veteran's mental health in addition to children, youth and families during my graduate studies. I have worked in a wide variety of settings including elementary schools, family law, dependency, foster care, and private practice. I specialize in trauma including childhood, divorce, and family issues.
Anxiety, Depression, Anger management, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I enjoy providing a warm, supportive environment for people to feel safe challenging themselves to grow and learn about themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I work collaboratively with clients to move at a steady pace, helping you build confidence and learn new ways to respond to fear and uncertainty.”
Anxiety, Depression, Anger management, Men's issues, OCD
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I see therapy through a whole person lens, which means we'll look at your mental, emotional, and physical world as one connected picture...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
“My style is conversational and relaxed. I will work with you to address your individual strengths and goals as well as any current challenges you are facing.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Affirming, Creative, Empowering
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I am dedicated to holistic care by fostering trust through active listening, open communication, and empathy.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
“Together, we look at the survival strategies you built to navigate difficult seasons, honoring why you needed them, while gently determining which ones are still serving you and which ones you are ready to let go of so you can move forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My therapeutic approach is psychodynamic and attachment-based. I seek to truly get to know you, as well as how your past experiences and childhood history are affecting you and your current relationships.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 12 insurance carriers
“My diverse background enables me to provide compassionate, culturally responsive care that fosters resilience and healing.”
Anxiety, Anger management, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Empowering, Humorous
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“With the help of Dialectical Behavioral Therapy, through a trauma-informed lens and humanistic-integrative approach, I assist individuals in identifying tools and skills that can enhance their quality of daily living.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
“Michael has a unique view and experience providing patient centered care that allows his patients to make the best decisions for themselves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 11 insurance carriers
“My warm and empathetic approach allows me to connect with clients on a deeper level which can especially be helpful for those who may be hesitant to seek therapy or feel uncomfortable opening up to a therapist.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Maternal mental health
Challenging, Direct, Solution-oriented
Accepts 6 insurance carriers
“I am integrative with therapeutic approach, dependent on needs of the individual. Several practice approaches would include: Psychodynamic, CBT, ACT, CBT, EMDR, Solution Focused, etc.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
“She uses an evidence-based, holistic approach, with the goal of using the lowest effective doses of sustainable medications when needed.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Creative, Holistic, Warm
Accepts 13 insurance carriers
“My approach is collaborative, compassionate, and personalized. I believe in working closely with my clients to understand their goals and create treatment plans that support lasting emotional wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
“I perform detailed assessments to identify physical, lifestyle, and social factors affecting mental health, ensuring holistic care...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Energetic, Open-minded, Warm
Accepts 10 insurance carriers
“I've worked with various populations such toddlers, high-risk youth, adults with trauma, OCD, anxiety, depression, and enjoy working with couples.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, OCD
Challenging, Inquisitive, Participatory
Accepts 10 insurance carriers
“My approach is relational and experiential, drawing from Internal Family Systems (IFS), EMDR, and experiential therapy.”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My counseling style is one of acceptance, genuineness, and positive regard. I aim to empower you to work through challenging situations with fortitude and resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Humorous, Solution-oriented, Warm
Accepts 7 insurance carriers
“I offer a safe environment of compassion and respect. Working pyschodynamically, from an object relations perspective, integrating parts work (IFS)...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Inquisitive
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I strive with kindness, compassion, and respect, and look forward to collaborating on treatment together to achieve motivation and progress.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 5 insurance carriers
“I blend insight-oriented therapy with practical strategies, helping clients understand themselves more deeply while creating meaningful change.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
“I believe therapy should be both supportive and empowering providing a safe space while equipping individuals with strategies to overcome barriers and strengthen resilience.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
“I create a calm, supportive space where people can slow down, reflect, and feel truly seen as they make sense of what they're experiencing.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I possess an innate ability to establish trusting and healing relationships, with core values and passion for connecting with genuine compassion and gentle care.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Affirming, Empowering, Warm
Accepts 5 insurance carriers
“It's within the potential space of the therapeutic experience that we can grow beyond our prior limitations.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
“I take a warm, down-to-earth approach and strive to create a space where you feel safe, heard, and understood.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 9 insurance carriers
“Dana has over 20 years of clinical experience facilitating emotional healing transformation in a vast diversity of populations...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Warm
Accepts 8 insurance carriers
Welcome! My name is Megan and I am a Licensed Marriage and Family Therapist. I have experience working with clients as young as 4 years old and up. I frequently work with clients who experience depression, anxiety, PTSD, trauma, ADHD, and relationship problems.
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Humorous, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
The focus is to help individuals heal, energize, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I help individuals focus on the Solution.
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
“My work is rooted in the belief that we are not meant to simply grind and cope through life, but to also find joy and healing.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
“I have a strong belief that everyone should be treated with dignity and respect and take every effort to ensure that you feel heard each step of the way.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Offers free consultationsView profile and book
If anxiety, depression, or the weight of past trauma has started to feel like it's steering your life instead of you, that's exactly where I do my best work. I'm Erica, a Licensed Professional Clinical Counselor, and I think of myself as your therapeutic GPS — you set the destination, and I help you find the route. I work with children, teens, adults, and couples, and I bring genuine respect, real-world knowledge, and yes, some humor to every session, because feeling comfortable with your therapist actually matters for getting better.
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
“I believe that every person has the capacity for growth, healing, and resilience, regardless of where they are in their journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Inquisitive
Accepts 8 insurance carriers
“Clients often describe me as someone who helps them feel genuinely accepted, free to show up as their full selves, whoever that may be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Humorous, Inquisitive
Accepts 9 insurance carriers
Offers free consultationsView profile and book
361 - 400 of 9,269 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Elk Grove, CA
Number of therapists within 20 miles of Elk Grove, CA
42+
Average years in practice
8 years
Top specialties offered
- 98%Anxiety
- 90%Stress management
- 90%Depression
- 76%Relationship issues
- 76%Trauma
Insurances accepted
- 100%Aetna
- 79%Anthem Blue Cross California
- 71%Carelon Behavioral Health
- 69%Cigna
- 55%Blue Shield of California
Languages spoken
- 98%English
- 10%Spanish
- 2%German
- 2%Hindi
- 2%Korean
How they see their clients
- 93%In-person or online
- 7%In-person only
Provider gender
- 74%Woman
- 21%Man
- 5%Non-binary
License types
- 57%Licensed Marriage/Family Therapist
- 19%Licensed Clinical Social Worker
- 17%Nurse Practitioner
- 5%Clinical Psychologist
- 2%Licensed Professional Clinical Counselor
Treatment approaches
- 100%Individual therapy
- 29%Family therapy
- 12%Couples therapy
- 10%Child or adolescent therapy
Frequently asked questions
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