Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Elk Grove, CA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Elk Grove, CA

Find anxiety and depression support in Elk Grove with 8,682 licensed therapists offering evidence-based approaches like CBT, behavioral activation, and stress management. Access virtual or in-person sessions with flexible scheduling, and save up to 75% on care through insurance.

Pamela Gerhard-Johnson

Pamela Gerhard-Johnson

Therapist

Virtual • California


“My goal is to empower you to reach your fullest potential by helping you resolve issues and become the person you want to be.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, Family issues
Challenging, Participatory, Solution-oriented
Accepts 13 insurance carriers
Sarai Velasquez

Sarai Velasquez

Therapist

Virtual • California


“I strive to create a supportive, collaborative space where you can feel heard and empowered to make meaningful changes.”
Anxiety, Anger management, Cultural & ethnic issues, Family issues, Identity issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Melinda Fay

Melinda Fay

Therapist

Virtual • California


Melinda Fay is a Licensed Marriage and Family Therapist with a specialty in Art Therapy. I received my MA in Psychology from Phillips Graduate Institute in 2002 and I have been licensed since 2008.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Austin Boelman

Austin Boelman

Therapist

Virtual • California


“I am someone who believes in a holistic approach to therapy attending to the emotional and physical wellbeing of every client.”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Dr. Nayely Nunez

Dr. Nayely Nunez

Psychologist

Virtual • California


Hello, I am a Licensed Clinical Psychologist based in California. I received my Doctorate Degree from Alliant International University in Fresno. I was born in Southern California and raised in the Bay Area. I have been practicing for 10 years and I enjoy empowering adults in their journey of overcoming their mental health challenges. I motivate clients for change and promote their personal growth.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Teresa Rozario

Teresa Rozario

Psychiatric Mental Health NP

Virtual • California


I am a board-certified Psychiatric mental Health Nurse Practitioner (PMHNP) with over 9 years of experience in mental health care as a Psychiatric Registered Nurse. I graduated with honors and am passionate about providing compassionate, evidence-based care to individuals across the lifespan. My clinical experience includes working with patients experiencing depression, anxiety, mood disorders, and severe mental illness in both inpatient and outpatient settings.

Anxiety, Depression, PTSD, Sleep disorder
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Shawna Uskokovic

Shawna Uskokovic

Therapist

Virtual • California


“My approach is always tailored to each person's unique needs, but I often draw from CBT, DBT, grief counseling, and narrative therapy...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Cynthia Alvarado Olmedo

Cynthia Alvarado Olmedo

Therapist

Virtual • California


“As a first gen Latina daughter of immigrants, I am inspired to offer treatment to others who navigate the journey breaking generational curses such as machismo, marianismo, "de eso no se habla", and healthy boundary setting.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Challenging, Holistic, Warm
Accepts 5 insurance carriers
Tracy Mcclendon

Tracy Mcclendon

Therapist

Virtual • California


“With direction, support, serenity you can learn to master negative thought processes that bring about negative emotions and behaviors.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Stress management
Energetic, Solution-oriented, Warm
Accepts 10 insurance carriers
Michelle Luzi

Michelle Luzi

Therapist

Virtual • Santa Clarita, CA


“I believe meaningful change happens when clients feel heard, empowered, and supported in discovering their own motivation and direction.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Challenging, Empowering, Humorous
Accepts 2 insurance carriers
Chrissy Wilson

Chrissy Wilson

Therapist

Virtual • San Juan Capistrano, CA


Many of the struggles that bring us to therapy—anxiety, trauma, relationship challenges, grief, self-doubt, or feeling stuck—have deeper roots than we realize. Sometimes these patterns develop through painful experiences, major life transitions, or family systems that taught us to prioritize others, question ourselves, or adapt in ways that no longer serve us. Therapy offers the opportunity to understand these patterns and create lasting change.

As a Licensed Marriage and Family Therapist and the spouse of a retired Army Veteran, I've spent much of my adult life living in different parts of the country and world, continually building community and connection wherever life led. Those experiences deepened my understanding of resilience, belonging, and the many ways people adapt through change, loss, and transition. I bring that perspective into my work, creating a warm, compassionate, and collaborative space where individuals, couples, and families feel genuinely seen and understood.

Together, we'll work to understand the deeper patterns shaping your life, strengthen your relationships, and help you move toward a more authentic, fulfilling way of living.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Christyn Delgadillo

Christyn Delgadillo

Therapist

Virtual • California


“During our first session, we will complete an assessment which involves a lot of personal questions.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Jonathan Kusmulyana

Jonathan Kusmulyana

Psychiatric Mental Health NP

Virtual • California


“I focus on creating a safe, nonjudgmental, and supportive space where you can feel comfortable being open and heard.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Men's issues
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
Janette Ruano

Janette Ruano

Therapist

Virtual • California


Click on my website to get your insurance benefits verified and schedule directly with me!

Hello! My name is Janette Ruano. I am a Licensed Clinical Social Worker practicing in Los Angeles County, California. I provide Telehealth services for children, adolescents, and adults throughout the state of California. I specialize in depression, anxiety, stress, and trauma.

Anxiety, Depression, Identity issues, PTSD, Stress management
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Luis Resendez

Luis Resendez

Therapist

Virtual • California


I am a licensed Marriage and Family therapist who has been practicing since 2009. I specialize in men's mental health issues, depression, anxiety, and trauma. I look forward to serving you on your healing journey and helping you find peace and balance in your life.

Anxiety, Depression, Men's issues, Relationship issues, Trauma
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
Shaun Goff

Shaun Goff

Therapist

Virtual • California


“I utilize Cognitive Behavioral and Existential therapy modalities to help my clients find realistic ways to achieve their goals...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Griselda Ramos

Griselda Ramos

Therapist

Virtual • California


“My goal is to empower each person I work with to navigate emotional difficulties, strengthen relationships, and build resilience in the face of life's complexities.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Alexander Frenkel

Alexander Frenkel

Therapist

Virtual • California


In my studies at Antioch, I have specialized in Spiritual and Depth Psychology with CBT, DBT, Humanistic-Existential, Client-Centered, Gestalt Theories, Mindfulness, and based on my past experiences have developed a passion for working with a variety of diverse population from 12 years old children and their families to elder adults. I also took courses on World Religions and Women Role in Religion at CSUN, studied in Rabbinical School (AISH Ha’Torah) in Jerusalem, with Buddhist Guru in Nepal and a Hindu Guru in India with knowledge of Vedic (Vedantic), Hindu, Jewish, Christian, and Muslim Tradition.

For over 15 years being on spiritual path and self-discovery journey, I became a Spiritual Guide, Reiki Master, and a Minister. Lead Spiritual Retreats and trainings around the world, including, India, Nepal, Tibet, Russia, Ukraine. This experience prepared me to work with people from a diversity of backgrounds and cultures.

Worked with a vast variety of symptoms and problems providing needed support to my clients suffering from trauma, anxiety, depression, PTSD, low self-esteem. All of these issues and symptoms have a point to make for us to understand our selves better. Working with adolescents in Residential Treatment Centers, Transitional Youth Living Programs, adult and veterans of all ages, there is one common denominator - if you want your life to be better, we can find your individual path and you might become your own Master. We'll apply, or challenge, your believe system, to make positive changes.

I help my clients resolve their problems, learn coping skills, and set their spiritual and/or religious path. Increasing client's understanding of self and accepting life with all the pluses and minuses, learning from the past without the judgment might be a difficult goal to achieve.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jackeline Gonzalez

Jackeline Gonzalez

Therapist

Virtual • California


I am a therapist dedicated to supporting individuals on their journey toward self-understanding, emotional well-being, and personal growth. I believe that every person has the inner strength and resilience to overcome life’s challenges. My role is to provide a safe, nonjudgmental space where you can explore your thoughts, feelings, and experiences.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Warm
Accepts 5 insurance carriers
Uzoma Obi

Uzoma Obi

Psychiatric Mental Health NP

Virtual • California


“I am compassionate and empathic in my interaction with my clients and I try to create a safe and supportive environment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Beverly Glavan

Beverly Glavan

Psychiatric Mental Health NP

Virtual • California


“I take a warm, empathetic, and collaborative approach—working alongside you to build practical skills and lasting strategies.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Elizabeth Casas-Valdovinos

Elizabeth Casas-Valdovinos

Therapist

Virtual • California


Hi, great to meet you! I’m Elizabeth Casas-Valdovinos, a bilingual Licensed Clinical Social Worker who provides individual therapy to adults in English and Spanish. With more than five years of experience in inpatient and outpatient mental health settings, I understand that reaching out for support can feel difficult—and I’m committed to creating a welcoming, compassionate space where you can feel heard and understood.


I work with adults experiencing depression, anxiety, trauma, substance use concerns, stress, grief and loss, life transitions, and challenges with self-esteem. Together, we can explore what you’re going through, identify your strengths, and develop practical tools to help you move toward healing and meaningful change.


I earned my Master of Social Work from California State University, San Bernardino, and became a Licensed Clinical Social Worker in 2025. As a wife, mother, and Christian, I value compassion, connection, and hope. When desired, I welcome the opportunity to incorporate a client’s faith and personal values into therapy while respecting each individual’s unique beliefs and experiences.


Taking the first step toward counseling takes courage. I would be honored to support you on your journey.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Joy Zembruski

Joy Zembruski

Therapist

Virtual • California


“In your first therapy session, you can expect a welcoming, low-pressure environment focused on introductory questions and building rapport.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 8 insurance carriers
Anna Pendry

Anna Pendry

Therapist

Virtual • California


“I bring together the depth and curiosity of psychodynamic therapy with the practicality of more solution-focused approaches.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Brima Jah

Brima Jah

Therapist

Virtual • Oakland, CA


“Therapy offers an opportunity to understand longstanding patterns and practice new ways of relating—to yourself, to others, and to the world around you.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Meagen Boulay

Meagen Boulay

Therapist

Virtual • California


“I have seen firsthand how resilient people can be when they are given the right support, tools, and space to heal.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Lilia Villalobos

Lilia Villalobos

Therapist

Virtual • Covina, CA


“I'm here to provide a compassionate, nonjudgmental space where you can feel safe to share your story...”
Anxiety, Depression, Anger management, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Carla Hammond

Carla Hammond

Psychiatrist

Virtual • California


“I am a practicing MD with extensive experience in treating a diverse range of psychiatric diagnoses.”
Anxiety, Depression, Anger management, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Annie Vance

Dr. Annie Vance

Therapist

Virtual • California


“I am curious, casual, warm, and interested in assessing your needs and providing resources to meet your goals.”
Anxiety, Depression, Anger management, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Dr. Paul Fisher

Dr. Paul Fisher

Therapist

Virtual • California


“My approach is direct, but it comes from a place of care and compassion. My calm demeanor helps clients feel at ease and promotes trust.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Direct, Participatory, Solution-oriented
Accepts 6 insurance carriers
Dr. Leila Zahedi

Dr. Leila Zahedi

Psychologist

Virtual • San Francisco, CA


“I strive to create a space where clients feel supported, understood, and gently challenged as they move toward meaningful change.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, LGBTQIA+
Affirming, Humorous, Inquisitive
Accepts 1 insurance carrier
Robert Bowman

Robert Bowman

Therapist

Virtual • California


“I have been practicing for 31 years. I have worked with just about every mental health diagnosis and a very diverse population of clients.”
Anxiety, Depression, Chronic conditions, Relationship issues, Stress management
Affirming, Participatory, Solution-oriented
Accepts 7 insurance carriers
Marilou Cabusao

Marilou Cabusao

Psychiatric Mental Health NP

Virtual • California


“My goal is to create a compassionate, judgment-free space where you feel heard, understood, and empowered.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Jennifer LaFleur

Jennifer LaFleur

Therapist

Virtual • California


I have always had a deeply empathetic nature, a curious spirit, and a lifelong desire to help others. I began my journey by earning a master’s degree in marriage and family therapy at Philip’s Graduate University. I completed my training in a variety of settings, including a community counseling center; a substance abuse treatment facility, treating a dual-diagnosis, forensic population; and a foster care placement facility.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 8 insurance carriers
Erin Batchelor

Erin Batchelor

Therapist

Virtual • California


“I provide a trauma-focused, deeply affirming, and collaborative space where safety is our highest priority.”
Anxiety, Depression, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ashley Newman

Ashley Newman

Therapist

Virtual • California


“I specialize in certain mental health diagnoses including personality disorders, postpartum issues, depression/anxiety, self harm/suicidal ideation.”
Anxiety, Depression, Bipolar disorder, Identity issues, Maternal mental health
Affirming, Challenging, Energetic
Accepts 8 insurance carriers
Vanessa Torres

Vanessa Torres

Therapist

Virtual • California


“I understand that having difficult conversations can be uncomfortable however, my goal is to try and make this journey as fullfilling as possible.”
Anxiety, Depression, Maternal mental health, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Grecya Vidal Zavala

Grecya Vidal Zavala

Therapist

Virtual • California


“I believe you are the expert of your own life, and my role is to walk alongside you — not direct you.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Inquisitive, Open-minded
Accepts 5 insurance carriers
Saba Kerendian

Saba Kerendian

Therapist

Virtual • California


“My approach to therapy is warm, collaborative, and trauma-informed. I help clients better understand their emotions, patterns, and nervous system responses...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Creative, Solution-oriented, Warm
Accepts 5 insurance carriers
Christine Quynh Anh Nguyen

Christine Quynh Anh Nguyen

Therapist

Virtual • California


“I believe in learning and growing alongside my clients; your therapist can only take you as far as they've gone themselves.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Elk Grove, CA

Number of therapists within 20 miles of Elk Grove, CA
There are over 32 therapists in Elk Grove, CA accepting new patients.
32+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 91%Stress management
  • 88%Depression
  • 75%Trauma
  • 72%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 72%Anthem Blue Cross California
  • 66%Cigna
  • 50%Providence Health Plan
  • 50%Curative
Languages spoken
Watercolor illustration of languages
  • 94%English
  • 9%Spanish
  • 3%Hindi
  • 3%Korean
  • 3%Punjabi
How they see their clients
Watercolor illustration of therapy session
  • 94%In-person or online
  • 6%In-person only
Provider gender
Watercolor illustration of gender identity
  • 69%Woman
  • 25%Man
  • 6%Non-binary
License types
Watercolor illustration of license
  • 56%Licensed Marriage/Family Therapist
  • 22%Nurse Practitioner
  • 13%Licensed Clinical Social Worker
  • 6%Clinical Psychologist
  • 3%Licensed Professional Clinical Counselor
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 25%Family therapy
  • 19%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.