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Anxiety and depression therapists and psychiatrists in Elk Grove, CA

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Top anxiety and depression therapists and psychiatrists in Elk Grove, CA

Find anxiety and depression support in Elk Grove with 8,755 licensed therapists offering evidence-based approaches like CBT, behavioral activation, and stress management. Access virtual or in-person sessions with flexible scheduling, and save up to 75% on care through insurance.

Mj Buck

Mj Buck

Therapist

Virtual & in-person • Signal Hill, CA


“My approach to therapy is grounded in nervous system regulation, mindfulness, embodiment, and the mind-body connection.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Frances Pagnotta

Frances Pagnotta

Therapist

Virtual • Marina del Rey, CA


“I believe that lasting emotional change comes not only from reducing symptoms, but also from understanding the deeper patterns that shape our lives.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Challenging, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Vanesha Brown

Vanesha Brown

Therapist

Virtual • California


“I believe in creating a safe, affirming, and collaborative space where clients feel heard, empowered, and supported throughout their healing journey.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Creative, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kemisha Radford

Kemisha Radford

Therapist

Virtual • California


“I truly believe that everyone carries unique burdens, and sometimes they can feel overwhelming to bear alone.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Randa El Jurdi

Randa El Jurdi

Therapist

Virtual • California


“My style is warm, calm, and deeply client-centered. I focus on creating a safe, nonjudgmental space where you feel genuinely heard and understood.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Farah Jahan

Farah Jahan

Therapist

Virtual • California


While depression & anxiety may be reasonable responses to your life experiences and the state of the world, that doesn't mean you have to suffer alone. You deserve support. I strive to create an environment where you can safely lean into difficult feelings and process your past and present without shame or judgment. We will work collaboratively to unpack the impact of systems, relationships, & intersectional identities (i.e. women of color, immigrant background, cultural stress) on your well-being. Together, we’ll explore healing as an act of empowerment & transformation.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Charles Bauman

Charles Bauman

Therapist

Virtual • California


“I help clients to navigate their world of relationships by learning to "do less" and "be more." This starts by modeling a new and different relationship that is without judgment or unwanted advice.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers
Manuel Cruz

Manuel Cruz

Therapist

Virtual & in-person • Tustin, CA


“I strive to create a safe, non-judgemental environment where I can meet my clients where they are and help them learn to become the best version of themselves.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Stacy Heiser

Stacy Heiser

Therapist

Virtual • California


“I specialize in working with individuals navigating ADHD, shame, stigma, and transgenerational trauma.”
Anxiety, Depression, ADD/ADHD, Identity issues, LGBTQIA+
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Maddy Martins

Dr. Maddy Martins

Psychologist

Virtual • California


“My practice was created with the purpose of helping professionals and athletes gain control of their thoughts, emotions, and behavior so they can execute under pressure without sacrificing life beyond their role.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Susie Baker

Susie Baker

Therapist

Virtual • California


“I believe that everyone has the capacity to find their light, even in the darkest of times. My approach is holistic; I aim to join you in the midst of your struggles and together we can move towards a higher and brighter road.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Diabetes
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Nadia Cano

Nadia Cano

Psychologist

Virtual • California


“My approach to therapy is strength based. I will be using treatment models and interventions that are backed by research and tailored to clients' needs.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers
Saul Salmeron

Saul Salmeron

Therapist

Virtual • California


“I am passionate about helping clients gain insight, create healthier relationships, and navigate difficult life transitions.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 12 insurance carriers
Jimna Mendoza

Jimna Mendoza

Therapist

Virtual • California


“I'm passionate about creating a welcoming space where clients can gain a deeper understanding of themselves, strengthen their relationships, and move toward a life that reflects their values.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Anthony Boyd

Anthony Boyd

Therapist

Virtual & in-person • Los Angeles, CA


“I'm not interested in fixing you—I want to help you meet yourself in the places you've been taught to avoid.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Patricia Harvey

Patricia Harvey

Therapist

Virtual & in-person • Torrance, CA


“I'm often described as warm, personable, and easy to talk to, and I sometimes use gentle humor to help create comfort and connection in our sessions.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Holistic, Humorous, Warm
Accepts 2 insurance carriers
Lanie Goueth

Lanie Goueth

Therapist

Virtual • California


“In a world full of adversity and disenfranchisement, it is invaluable to see ourselves as resilient and capable.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Aimy Jakini

Dr. Aimy Jakini

Psychiatric Mental Health NP

Virtual • California


Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized care through telehealth. I work with adults experiencing anxiety, depression, trauma, ADHD and stress-related challenges. My goal is to create a space where you feel comfortable, heard, and supported without judgment. I take a collaborative approach to care and include medication management when appropriate. I also offer services in both English and Spanish.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Aruna Prabha Boyineni

Aruna Prabha Boyineni

Therapist

Virtual • California


“Being a first generation immigrant myself, I have a deep understanding of the unique experiences faced by South Asian individuals and families...”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Winfred Alarcon

Winfred Alarcon

Therapist

Virtual • San Diego, CA


“I work to nurture my clients' sensitivities, strengths, hopes, and desires for a meaningful and fulfilling existence.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Participatory, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Teresa Manns

Teresa Manns

Therapist

Virtual • California


“My goal is to create a safe space where you can show up as you are, build resilience, and move toward a more balanced, fulfilling life.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Dr. Adam Sheck

Dr. Adam Sheck

Psychologist

Virtual • San Clemente, CA


“I've been a Clinical Psychologist for almost 30 years and still love supporting my clients in living a fulfilling life.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Challenging, Humorous
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Irene Lara

Dr. Irene Lara

Therapist

Virtual • Signal Hill, CA


All is Possible, with Gentleness. -Todo es posible con paciencia.- I am so glad that you are making a big difference in your life. What a courageous and honorable decision. Would you like to set up an appointment and see if we’re a good fit? Let’s have a brief ~20 min conversation and also see if our schedules match up. Allow me to embark with you on this journey. Want better sleep? Relationships? Improve Creativity, Increase Mental, Emotional, financial Stability, increase Focus and Concentration, Reduce impact of trauma, improve Confidence? Breath-Body-Mind breathwork meditation taught here. Hope to speak soon. - Favor de llamarme si tiene una pregunta.

Depression, Family issues, Grief or loss, PTSD, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Iris King

Iris King

Therapist

Virtual & in-person • Whittier, CA


“My goal is to help my clients gain a deeper understanding of themselves by exploring the connection between their thoughts, feelings, and body.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sheryl Diane Snow

Sheryl Diane Snow

Therapist

Virtual • California


“I am a warm, caring, and intuitive therapist who creates a safe space for clients to feel heard and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Carolyn Resner

Dr. Carolyn Resner

Psychologist

Virtual • California


“In therapy, I offer a compassionate and collaborative space to slow down, reflect on your experience, and build both insight and practical coping tools.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Marta Bringas

Marta Bringas

Therapist

Virtual • California


“I combine Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP) to help clients identify and change the patterns that fuel anxiety and obsessive thinking.”
Anxiety, Depression, Bipolar disorder, OCD, Panic disorders
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Julie Pennington

Julie Pennington

Therapist

Virtual & in-person • Ukiah, CA


“I support people navigating trauma, disabilities, neurodiversity, sexuality and gender non-conforming and all-around life stressors in a relaxed, nonjudgmental space.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ethan Emerson

Ethan Emerson

Therapist

Virtual • Los Angeles, CA


“I struggled with anxiety and self-doubt from a young age and experienced trauma from a serious surgery at 16.”
Anxiety, Depression, Men's issues, Panic disorders, PTSD
Direct, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Vanessa Diaz

Vanessa Diaz

Psychiatric Mental Health NP

Virtual • Irvine, CA


Vanessa Diaz is a board-certified, licensed provider who offers expert mental health care for anxiety, depression, ADHD, PTSD, bipolar disorder, stressful life events, and many more conditions. Her goal is to help her clients live their best lives using modern, evidence-based solutions.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Cynthia Espinosa-Reynoso

Cynthia Espinosa-Reynoso

Therapist

Virtual • California


“I focus on empowering my clients to better understand themselves while navigating life's challenges.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Diabetes
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Robert Rosulek

Robert Rosulek

Therapist

Virtual • Santa Monica, CA


“I actively engage with you to help you understand patterns, clarify decisions, and make meaningful change.”
Anxiety, Family issues, Men's issues, Panic disorders, PTSD
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Sean Leonard

Sean Leonard

Psychiatric Mental Health NP

Virtual • Carlsbad, CA


I am a board-certified nurse practitioner with many years of experience in healthcare, including primary care, psychiatric mental health, leadership, and wellness-based practice. My background has allowed me to work with individuals facing a wide range of emotional, behavioral, and medical concerns, and I understand how closely mental health and physical health are connected.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Humorous
Accepts 4 insurance carriers
Gwendolyn Bleu

Gwendolyn Bleu

Therapist

Virtual • California


“We will review your expectations of treatment, what you are currently experiencing, and how it can be addressed in therapy.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maha Griffin

Maha Griffin

Therapist

Virtual • California


“I bring lived experience of overcoming adversity, which has deepened my empathy and strengthened my commitment to creating a safe, compassionate, and non-judgmental space for healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Marilyn Scholze

Marilyn Scholze

Therapist

Virtual • California


“My therapeutic approach is to listen, and help you understand the feelings and behaviors bringing you to therapy.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Stacey Lawson

Dr. Stacey Lawson

Therapist

Virtual • California


“My approach is relational, compassionate, and grounded in Nature-Informed Therapy, nervous system awareness, and person-centered care.”
Anxiety, Depression, Identity issues, Stress management, Women's issues
Holistic, Inquisitive, Warm
Accepts 6 insurance carriers
Gabriel Arroyo

Gabriel Arroyo

Therapist

Virtual • California


“My desire to be a therapist began at the age of 10 when I was diagnosed with Juvenile Diabetes and faced learning how to cope with this significant change.”
Anxiety, Chronic conditions, Diabetes, Family issues, Men's issues
Challenging, Direct, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Matthew Tapia

Matthew Tapia

Therapist

Virtual • California


“I bring together two distinct disciplines: the relational depth of individual and family therapy, and the science-backed precision of behavioral analysis.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Sarah Belarde

Sarah Belarde

Therapist

Virtual • California


Hello! Congratulations, on starting your journey to finding a therapist that meets your needs! I have been a therapist for 8 years in California. I received my Masters from USC and am a Licensed Therapist. I truly enjoy building connections with my clients and working collaboratively with them.

Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book

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