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Anxiety and depression therapists and psychiatrists in Elk Grove, CA


Top anxiety and depression therapists and psychiatrists in Elk Grove, CA
Find anxiety and depression support in Elk Grove with 9,269 licensed therapists offering evidence-based approaches like CBT, behavioral activation, and stress management. Access virtual or in-person sessions with flexible scheduling, and save up to 75% on care through insurance.
I strive to provide a warm, safe, and non-judgmental environment for my clients. I am passionate about helping clients find support and tools to navigate life's challenges, release emotional burdens, and reconnect with their own strengths and values. My goal is to provide a space where you feel heard, understood, respected, and empowered to move forward through life's challenges.
Hello, my name is James. I’m a California-based Licensed Clinical Social Worker with over 12 years of experience providing psychotherapy to youth, adults, and families, to help them feel empowered, engaged, and most of all, accepted in this world.
Welcome,
I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.
Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.
If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.
I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.
My name is Gerardo Salinas. I have been a Licensed Clinical Social worker and therapist for more than 13 years. I have worked with adults, youth, and families from varied life experiences. I enjoy working with clients from diverse backgrounds.
My goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, adolescents and adults who are experiencing trauma, depression, anxiety, grief and many of the other effects and challenges.
I bring education, experience and significant life experience to my work as a therapist. I have been a wife, a working mother of four children, and a caregiver to aging parents. I work with individuals facing anxiety, depression, life transitions, relationship challenges, grief and loss, and self-esteem issues. My approach is client-centered, creating a safe, compassionate space where you feel heard, validated, and empowered to create lasting, positive changes in your life.
I use an integrative, holistic, trauma-informed, and culturally aware approach. My style is warm, empathetic, and thoughtful, as well as active, pragmatic, and concrete. I foster a safe environment for deep reflection and for developing and implementing the necessary tools to encourage desired change.
I believe therapy works best when you feel safe, heard, and understood. My goal is to create a supportive, nonjudgmental space where you can be yourself, explore what's holding you back, and build the tools to create lasting change.
About our therapists who can help with anxiety and depression located within 20 miles of Elk Grove, CA



- 98%Anxiety
- 90%Stress management
- 90%Depression
- 76%Relationship issues
- 76%Trauma

- 100%Aetna
- 79%Anthem Blue Cross California
- 71%Carelon Behavioral Health
- 69%Cigna
- 55%Blue Shield of California

- 98%English
- 10%Spanish
- 2%German
- 2%Hindi
- 2%Korean

- 93%In-person or online
- 7%In-person only

- 74%Woman
- 21%Man
- 5%Non-binary

- 57%Licensed Marriage/Family Therapist
- 19%Licensed Clinical Social Worker
- 17%Nurse Practitioner
- 5%Clinical Psychologist
- 2%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 29%Family therapy
- 12%Couples therapy
- 10%Child or adolescent therapy
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