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Anxiety and depression therapists and psychiatrists in Elk Grove, CA

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Top anxiety and depression therapists and psychiatrists in Elk Grove, CA

Find anxiety and depression support in Elk Grove with 8,682 licensed therapists offering evidence-based approaches like CBT, behavioral activation, and stress management. Access virtual or in-person sessions with flexible scheduling, and save up to 75% on care through insurance.

Mary Hebert

Mary Hebert

Therapist

Virtual • California


“As a clinician I focus on mindfulness and internal growth. My mission is to reach as many people as possible who may be suffering in silence and/or don't feel heard.”
Anxiety, Depression, Chronic conditions, Identity issues, Infertility
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Karen Hill

Karen Hill

Therapist

Virtual • California


“In our first session, my goal is to create a safe, welcoming space where you feel comfortable sharing at your own pace.”
Anxiety, ADD/ADHD, Family issues, Identity issues, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Heather Caldwell

Heather Caldwell

Therapist

Virtual • California


“I help individuals navigate ADHD, anxiety, depression, life transitions, self-critical thoughts, and the feeling of being stuck or disconnected from what matters most.”
Anxiety, Depression, ADD/ADHD, Grief or loss, Relationship issues
Direct, Participatory, Warm
Accepts 4 insurance carriers
Nonso Onochie

Nonso Onochie

Psychiatric Mental Health NP

Virtual • California


I specialize in the treatment of anxiety, depression, ADHD, trauma-related disorders, PTSD, bipolar disorder, and OCD in adolescents and adults. As a Doctor of Nursing Practice and board-certified Psychiatric Mental Health Nurse Practitioner, I bring more than 20 years of nursing experience, including extensive work in critical care and neuro-trauma medicine. My approach combines evidence-based medication management, psychotherapy, and practical lifestyle interventions to help patients achieve meaningful and lasting improvement.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Maria Deneve

Maria Deneve

Therapist

Virtual • California


“I am a bilingual (English/Spanish) Latina BIPOC therapist who is bicultural and specializes in trauma...”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, PTSD
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Kristin Donaldson

Kristin Donaldson

Therapist

Virtual • California


“I take a whole health perspective to wellness and enjoy helping people improve their quality of life.”
Anxiety, Depression, Chronic conditions, Grief or loss, LGBTQIA+
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Shara Ally

Shara Ally

Psychiatric Mental Health NP

Virtual • San Luis Obispo, CA


“I don't speak in jargon—I translate complex neuroscience into practical care plans you can actually use.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Konul Surofchy

Konul Surofchy

Therapist

Virtual & in-person • San Diego, CA


“I draw from psychoanalytic, cognitive, and eastern spiritual modalities, with a strong relational style.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Erika Gallardo-Diaz

Erika Gallardo-Diaz

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker with a passion and commitment to provide compassionate, non-judgmental, and client centered therapy.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Jackson Doyle

Jackson Doyle

Therapist

Virtual • California


“My treatment approach is integrative, drawing from evidence-based modalities such as CBT, ACT, EMDR and DBT, as well as depth and insight-oriented techniques from my training in psychodynamic practice.”
Anxiety, Depression, ADD/ADHD, Anger management, Maternal mental health
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Diane Dunne, Ph. D.

Dr. Diane Dunne, Ph. D.

Psychologist

Virtual • California


“Dr. Dunne utilizes Cognitive Behavioral Therapy, Solution Focused Therapy, Schema Therapy, Neuro-Linguistic Programming... and various other evidence-based therapeutic approaches to assist her patients to exceed their personal goals.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Challenging, Creative, Empowering
Accepts 13 insurance carriers
Holly Shannon

Holly Shannon

Psychiatric Mental Health NP

Virtual • East Palo Alto, CA


“I will meet you right where you are, free of judgment or assumptions, and with sincere empathy for everything you have been through.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Accepts 12 insurance carriers
Dr. Rosalyn Warren

Dr. Rosalyn Warren

Therapist

Virtual • California


My name is Dr. Rosalyn Warren, and I am a Licensed Clinical Social Worker with extensive experience helping children, adolescents, young adults, adults, and older adults facing anxiety, depression, grief and loss, trauma, addiction, and suicidal thoughts. I am a certified informed addiction medicine professional, a certified grief and loss professional, and a trauma-informed professional. I have been an MSW for 30 years, licensed as an LCSW for 20 years, and I am currently pursuing my doctorate in Social Work at USC.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Roger Nolan

Dr. Roger Nolan

Therapist

Virtual & in-person • San Marino, CA


“My basic philosophy about therapy is that it's not so much about getting rid of something than it is about seeing it with new eyes.”
Anxiety, Depression, Anger management, Panic disorders, PTSD
Humorous, Inquisitive, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Francisca Amaral

Francisca Amaral

Therapist

Virtual • California


Hello, my name is Francisca, I have experience working with community mental health, with undeserved communities and individuals from all walks of life. I've gained a lot of experience helping clients heal from traumatic experiences, process grief, and facilitated their empowerment to take on the reins of their healing journey.

I am a proud Mexican American woman who believes that we all possess inherit gifts and capacity to heal and when identified and fostered this can be our catalyst for change. I am interested in learning each person's story and offering ongoing evolving support through the alliance that we will cultivate.

I am well versed in a myriad of modalities that are trauma informed as well as psychodynamic, somatic treatment frameworks. Overall, I am an ongoing student. Aside from my professional trainings, I have learned via my individual healing journey, and from the individuals I have helped. I am passionate about helping each individual realize their path to healing.

Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers
Thomas McKnight

Thomas McKnight

Therapist

Virtual • California


“I want to get to know you. Not just the problems you're experiencing but also to get to know who you are outside the problem.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers
Julie Amoruso

Julie Amoruso

Psychiatric Mental Health NP

Virtual • Elk Grove, CA


“I offer medication management with supportive counseling for mental health care issues by virtual appointment and in-person appointments.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers
Michele Downey

Michele Downey

Therapist

Virtual • California


“Using a solution-oriented, 12-step based approach, I specialize in unique, intervention-based programs tailored to your family's specific needs and budget.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Allison Gentz

Allison Gentz

Therapist

Virtual • California


“Her therapeutic approach is collaborative, hands-on, and client-centered. Allison integrates evidence-based practices with clear, direct communication and practical tools clients can apply outside of sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Energetic, Solution-oriented
Accepts 4 insurance carriers
Angeline Kelly

Angeline Kelly

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist based in Sonoma County with six years of clinical experience working with young people and families. I've worked across a range of settings including intensive residential treatment, county behavioral health, and outpatient care, and I bring that breadth of experience into my private practice. I specialize in navigating anxiety, trauma, identity, family conflict, and life transitions.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Antonia Sloan

Antonia Sloan

Therapist

Virtual • California


“I aspire to find the best approach that will enable you to gain insights, achieve personal growth and develop happiness within your life and personal relationships.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Direct, Humorous, Warm
Accepts 8 insurance carriers
Christopher Bishay

Christopher Bishay

Therapist

Virtual • California


“I believe that every person's story is unique, and I approach therapy with curiosity and compassion.”
Anxiety, Depression, Cultural & ethnic issues, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Yesica Solorio

Yesica Solorio

Therapist

Virtual • California


“My goal is to support clients explore and understand their issues, build on their strengths, develop effective coping mechanism skills.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Okechuku Nwanganga

Okechuku Nwanganga

Therapist

Virtual • California


“I am more interested in empowering you to make your own decisions than I am in you doing what is "right."”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Humorous, Inquisitive
Accepts 8 insurance carriers
Ugo Ndubaku

Ugo Ndubaku

Psychiatric Mental Health NP

Virtual • Valencia, CA


“My mission is to provide the quality psychiatric care that you deserve. An approach that empowers one to embrace their unique being.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Participatory
Accepts 11 insurance carriers
Erica Sandoval

Erica Sandoval

Therapist

Virtual • California


I have over 7 years of experience working with depression and anxiety disorders, trauma, couples, and other severe mental health concerns. My goal is to create a comfortable, safe space where you can begin your therapeutic journey with confidence and without judgment. Together, we can openly explore what you want in—and out of—life. If you don't know what that looks like yet, that's okay. We can figure it out together. Your goals may also change along the way, and therapy should have the flexibility to change with you.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Nancy Rarick

Nancy Rarick

Therapist

Virtual • California


“I have been a therapist for more than thirty five years, and a registered nurse for just as long, incorporating both fields of knowledge into my practice.”
Anxiety, Depression, Diabetes, End of life care, Family issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Sylvia Ybarra

Sylvia Ybarra

Therapist

Virtual • California


“I believe we get better with people and become worse in isolation. So, let's work together to bring you a better tomorrow.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Direct, Empowering, Open-minded
Accepts 2 insurance carriers
Catherine Herbert

Catherine Herbert

Psychiatric Mental Health NP

Virtual • California


“My style stems from my training as a psychiatric nurse at UCLA medical center where we focused on relationship-based care and used the recovery model.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Laura Guillen

Laura Guillen

Psychologist

Virtual • California


“Sessions include a combination of talk therapy and grounding techniques, including breath work, somatic work, and reprocessing work.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ashley Cyronak

Ashley Cyronak

Psychiatric Mental Health NP

Virtual • California


“Ashley Cyronak is a board-certified Family Nurse practitioner and Psychiatric Nurse practitioner who is dedicated, compassionate, and diligent...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Ka Erika Cole

Ka Erika Cole

Therapist

Virtual • California


“My approach is grounded in bridging exceptional therapy tools while creating a warm, heart-centered, mindful set and setting that engages in an authentic healing relationship with you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Mona Dow

Mona Dow

Therapist

Virtual • California


“I believe that meaningful change happens in a safe, supportive, and authentic therapeutic relationship.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sara Fry

Sara Fry

Therapist

Virtual • California


“I specialize in working with children and families of children with special needs, and nuerodivergent individuals...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Creative, Warm
Accepts 7 insurance carriers
Emma Crissman

Emma Crissman

Therapist

Virtual • California


As your therapist, I take a collaborative, non-judgmental, experiential approach to psychotherapy. I will join you in creating a deeper understanding of yourself and your life by helping you organize your emotions and attuning to the sensations throughout your body. Through our work, you will gain a wholesome sense of who you are. With safety and connection we will build tolerance to life’s experiences. Allowing you to engage fully with life through the trust that is created within yourself.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Faith Ogala

Faith Ogala

Psychiatric Mental Health NP

Virtual • California


“Faith is empathetic, knowledgeable, and patient. She takes the time to listen to her patients, so they feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Samira Soroory

Samira Soroory

Therapist

Virtual • California


“I like to create a safe and calm atmosphere for my clients. I put an emphasis on mindfulness and becoming insightful to your own patterns.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kristyn Dong

Kristyn Dong

Therapist

Virtual • California


“I'm especially interested in supporting immigrants, Asian populations, older adults, and families from diverse cultural and immigration backgrounds.”
Anxiety, Depression, End of life care, Family issues, Relationship issues
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers
Ellen Case

Ellen Case

Therapist

Virtual • California


“I'm genuinely interested in what's happening beneath the surface of your life — not just the symptoms, but the patterns, the history, the stories you've been telling yourself for a long time.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 9 insurance carriers
Amber Osijo

Amber Osijo

Therapist

Virtual • California


“I have worked with many diverse clients including: adults, teens, children, and seniors from various ethnic backgrounds.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Elk Grove, CA

Number of therapists within 20 miles of Elk Grove, CA
There are over 32 therapists in Elk Grove, CA accepting new patients.
32+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 91%Stress management
  • 88%Depression
  • 75%Trauma
  • 72%Relationship issues
Insurances accepted
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  • 100%Aetna
  • 72%Anthem Blue Cross California
  • 66%Cigna
  • 50%Providence Health Plan
  • 50%Curative
Languages spoken
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  • 94%English
  • 9%Spanish
  • 3%Hindi
  • 3%Korean
  • 3%Punjabi
How they see their clients
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  • 94%In-person or online
  • 6%In-person only
Provider gender
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  • 69%Woman
  • 25%Man
  • 6%Non-binary
License types
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  • 56%Licensed Marriage/Family Therapist
  • 22%Nurse Practitioner
  • 13%Licensed Clinical Social Worker
  • 6%Clinical Psychologist
  • 3%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 25%Family therapy
  • 19%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.