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Anxiety and depression therapists and psychiatrists in Elk Grove, CA

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Top anxiety and depression therapists and psychiatrists in Elk Grove, CA

Find anxiety and depression support in Elk Grove with 9,269 licensed therapists offering evidence-based approaches like CBT, behavioral activation, and stress management. Access virtual or in-person sessions with flexible scheduling, and save up to 75% on care through insurance.

Jamie Plaxco

Jamie Plaxco

Psychiatric Mental Health NP

Virtual • Fresno, CA


IMPORTANT: All clients must complete our intake form and sign our policies before their appointment. Please complete these documents at https://intakeq.com/new/6oakjo/lusjbb or contact us at 602-800-4699 (call or text). Please also email or text us a copy of your photo ID/driver's license at [email protected]

For the most current schedule and openings, please book directly on our website at https://mentalhealthpractitioners.com/book-appointment/ or call us at 415-968-6515.

As a PMHNP-BC who specializes in autism, complex cases, OCD, personality disorders, PTSD/trauma, schizophrenia/psychosis disorders, and substance use, I've built my practice around understanding that every person's mental health journey is unique—especially when multiple conditions interact or when traditional approaches haven't worked.

I also provide comprehensive treatment for depression, anxiety, panic disorders, mood disorders, and bipolar disorder, always with an understanding that these conditions often overlap and influence each other in complex ways. What I want you to know is this: your experiences are valid, your struggles make sense in the context of your life, and there's no such thing as being "too much" for treatment.

Whether you're masking autistic traits, battling compulsive behaviors, managing intense emotions, processing trauma, questioning reality, or struggling with substances, I meet you exactly where you are without trying to force you into a predetermined mold. My approach combines evidence-based treatments with deep respect for your individual needs and experiences.

You deserve a provider who doesn't see complexity as a problem to solve, but as a roadmap to understanding how to best support your unique path to wellness.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Fresno, CA


“I specialize in complex presentations because mental health exists within your entire life experience, relationships, cultural background, and personal history.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Identity issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Erica Carranza

Erica Carranza

Therapist

Virtual • California


“I strive to create a supportive, nonjudgmental environment where clients feel safe, heard, and empowered.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Empowering, Warm
Accepts 9 insurance carriers
Mary-Louise Henson

Mary-Louise Henson

Therapist

Virtual • California


“I bring over 25 years of experience as a psychotherapist, along with a wide range of personal and professional life experience, into my work with clients.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Affirming, Energetic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Katrin Harrison

Katrin Harrison

Therapist

Virtual • Los Angeles, CA


“I believe in my bones that everyone is capable of healing and I'm honored to play a role in that process.”
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Affirming, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Tina Namakian

Tina Namakian

Therapist

Virtual • California


“My practice integrates multicultural and queer-affirming frameworks, with particular attention to the impact of systemic oppression on mental health and wellbeing.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Jorge Alvarez

Jorge Alvarez

Therapist

Virtual • Fillmore, CA


“I offer a supportive, practical space where you can explore these challenges, gain clarity, and develop real-world tools to move forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers
Andrea Ludwick

Andrea Ludwick

Psychiatric Mental Health NP

Virtual & in-person • Santa Cruz, CA


“Seeking mental health care is a courageous step, and my goal is to create a warm, collaborative, and nonjudgmental space where you feel truly heard and supported.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Georgia Barnes

Georgia Barnes

Psychiatric Mental Health NP

Virtual • California


Georgia Barnes, MSN, FNP-C, PMHNP-BC

I am a dual board-certified Advanced Practice Registered Nurse (APRN) with more than 25 years of clinical experience and board certifications as both a Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I provide compassionate, evidence-based mental health care for adolescents and adults experiencing anxiety, depression, PTSD, ADHD, mood disorders, and other psychiatric conditions through personalized medication management and supportive psychotherapy.

I believe meaningful mental health care begins with trust, respect, and collaboration. My approach is patient-centered, recognizing that every individual's experiences, strengths, and goals are unique. I work closely with each client to develop a personalized treatment plan that promotes emotional wellness, resilience, and long-term recovery.

My priority is to create a safe, welcoming, and nonjudgmental environment where you feel heard, valued, and empowered to participate in your care. Together, we focus not only on reducing symptoms but also on building healthy coping strategies, restoring balance, and improving overall quality of life. Whether you're facing anxiety, depression, trauma, mood disorders, ADHD, or co-occurring substance use concerns, I am committed to providing thoughtful, evidence-based care that supports your journey toward lasting wellness.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Virginia Rubio

Virginia Rubio

Psychiatric Mental Health NP

Virtual • California


I'm Virginia Rubio, a Psychiatric Mental Health Nurse Practitioner. I earned my Master of Science in Nursing from Wilkes University and my Bachelor of Science in Nursing from the University of Texas at Arlington.

Before becoming a nurse practitioner, I spent more than a decade as a registered nurse in settings that shaped how I practice today. I worked telemetry and medical-surgical units at a community hospital, cared for patients at a state psychiatric hospital, and provided care in correctional and juvenile health settings. Those environments put me alongside people at some of the hardest points in their lives, often people who had been dismissed or overlooked elsewhere. That's where I learned that being genuinely listened to is itself part of treatment.

I work with adults experiencing anxiety, depression, trauma and PTSD, mood disorders, and sleep difficulties. I have a particular interest in women's mental health — perinatal concerns, hormonal and life transitions, and the specific pressures women often carry without naming them. I'm bilingual in English and Spanish, and I see patients throughout California by secure video.

Outside of work, I recharge with my family, time outdoors and on my feet, and a mindfulness practice I've kept up for years. Those things aren't separate from how I practice; they're a large part of why I believe daily habits and emotional health can't be pulled apart.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Khusbu Orozco

Khusbu Orozco

Therapist

Virtual • California


“My goal is to help clients feel understood while supporting them in building healthier relationships, greater self-awareness, and meaningful change in their lives.”
Anxiety, ADD/ADHD, Maternal mental health, Relationship issues, Stress management
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Elizabeth Hammond

Elizabeth Hammond

Therapist

Virtual • California


“I work primarily with individuals ages 8-35 who have obsessive compulsive disorder, and ADHD/Autism.”
Anxiety, Depression, ADD/ADHD, OCD, Panic disorders
Direct, Energetic, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Oluchi Ofoegbu

Oluchi Ofoegbu

Therapist

Virtual • California


“My hope is to empower you through identifying your inner strength, reassess, develop, enhance and support more adaptive patterns of thinking and behavior to situations.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Creative, Solution-oriented, Warm
Accepts 7 insurance carriers
Nefretiri Abat

Nefretiri Abat

Psychiatric Mental Health NP

Virtual • Hayward, CA


“I believe that healing begins with feeling truly seen, heard, and accepted, which is why I strive to create a safe, compassionate space where clients can explore treatment options without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Eating disorders, OCD
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Howard Cohen

Howard Cohen

Therapist

Virtual • California


“I approach each client with an open mind and with the idea that I can help them through challenging and difficult situations with ease and kindness.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier
Adeline Ong

Adeline Ong

Psychologist

Virtual • California


“For over 20 years, I have sat across from people carrying weight that most will never understand: the weight of service, sacrifice, survival, and the quiet battles that follow you home.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alexander Valenzuela

Alexander Valenzuela

Psychiatric Mental Health NP

Virtual • California


Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Dr. Susie King

Dr. Susie King

Psychologist

Virtual • California


“My style of therapy is warm, accepting, and engaged. In other words, I'm not just a listening ear...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 4 insurance carriers
Liana Gibson

Liana Gibson

Therapist

Virtual • California


“My approach centers on compassion, clear communication, and tailored strategies, integrating faith, recovery principles, and cultural awareness to create a holistic and supportive environment for diverse individuals and families.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Lisa Bove

Lisa Bove

Therapist

Virtual • Encino, CA


Hi, I’m Lisa Bove, a Licensed Clinical Social Worker (LCSW) and also a non-judgmental Christian minister based in Southern California. With nearly three decades of experience, I’m here to support individuals from all walks of life, including those in the LGBTQI+ community, as they navigate the challenges of grief, anxiety, depression, stress, and relationship struggles. I also specialize in end of life issues. I know how difficult it can be to reach out, but I’m committed to creating a safe, welcoming space where you can feel truly heard and supported.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
June Dean Villatoro

June Dean Villatoro

Therapist

Virtual & in-person • San Luis Obispo, CA


“My practice specializes in supporting the BIPOC community, particularly anxious overachievers, perfectionists, people-pleasers, and those navigating difficult life transitions.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, OCD
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brooks Larsen

Brooks Larsen

Therapist

Virtual • California


“With 50 years of clinical experience, I specialize in trauma recovery, including work with survivors of sexual assault and abuse, as well as grief, family crisis, and the moments when life stops making sense.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Misty Steffen

Misty Steffen

Psychiatric Mental Health NP

Virtual • Beverly Hills, CA


“At the core of my practice is authentic partnership, showing up for every client with genuine warmth, deep respect, and real interest in who they are.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Direct, Warm
Accepts 7 insurance carriers
LaTosha Akana

LaTosha Akana

Therapist

Virtual & in-person • Yreka, CA


I specialize in helping individuals work through challenges such as spiritual or religious concerns, depression, anxiety, trauma, and other significant life transitions. Additionally, I focus on supporting couples during transitional phases like preparing for marriage, parenthood, or divorce, with a particular emphasis on resolving relationship issues. My experience includes extensive work with trauma in both children and adults.

Anxiety, Depression, Bipolar disorder, Family issues, Maternal mental health
Challenging, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Megan Aguirre

Megan Aguirre

Therapist

Virtual & in-person • San Marcos, CA


“I lead with genuineness and meet you where you are by using a holistic perspective that accounts for the relationships and circumstances in your life that are impacting you.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Maureen Riley

Maureen Riley

Therapist

Virtual • California


“I believe that every person has the capacity to heal and grow, even when life feels overwhelming or uncertain.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jena Montenegro

Jena Montenegro

Therapist

Virtual • California


“I am a trauma expert with experience in a wide variety of populations including LGBTQ, African-American, Latino, Indigenous, and Asian peoples.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Saima Hanif

Saima Hanif

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I believe in collaborative treatment planning, meaning your voice and preferences remain central to every decision we make.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Rafael Couret

Rafael Couret

Therapist

Virtual • California


“I feel especially competent in helping people reframe their lived experiences to help them create new, more authentic conscious experiences for themselves to increase their life satisfaction and fulfilment.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Empowering, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Elizabeth Bashnick

Elizabeth Bashnick

Psychologist

Virtual • California


“With more than ten years of experience in hospital-based clinical care, I've learned just how resilient people truly are—even in their most challenging moments.”
Anxiety, Depression, Anger management, Grief or loss, PTSD
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christian Yanez

Christian Yanez

Therapist

Virtual • California


I have experience working with individuals struggling with their mental health issues. Through therapy, we can discuss the areas of support that need your attention.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Direct, Solution-oriented
Accepts 9 insurance carriers
Bijan Amirshahi

Bijan Amirshahi

Therapist

Virtual • California


“My practice emphasizes on helping clients resolve immediate situations, while healing from difficult life experiences and developing strong personal and intimate relationships.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 6 insurance carriers
Dr. Inez Garzaniti

Dr. Inez Garzaniti

Psychiatrist

Virtual • California


I’m a psychiatrist who practices from a psychodynamic perspective, with attention to emotional depth, meaning, and the ways our histories shape how we experience ourselves and others. My work focuses on understanding symptoms in context — as expressions of what is happening within your mind, your relationships, and our society.

Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Samuel Khanukayev

Samuel Khanukayev

Therapist

Virtual & in-person • San Francisco, CA


“Multicultural and bilingual elements of my identity, and a history of enduring ethnic discrimination and immigration, significantly inform how I listen to my clients...”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Steven Aird

Steven Aird

Therapist

Virtual & in-person • Lake Forest, CA


“I focus on establishing a safe, collaborative and supportive therapeutic relationship, creating the framework for the work we will do together.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Helen Anyiam

Helen Anyiam

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“We look forward to working together with you and the family to achieve your goals of symptom remission, better functioning, and improved wellbeing.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Candice Jeffers

Candice Jeffers

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I approach mental health as someone who's held space for both miracles and heartbreak... you need a provider who won't flinch, no matter what you share.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Dr. Nicko Jaeger

Dr. Nicko Jaeger

Psychiatric Mental Health NP

Virtual • California


Hello,

I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Joseph Wilkinson

Joseph Wilkinson

Psychiatric Mental Health NP

Virtual • Santa Monica, CA


“My style is warm, grounded, and human, and I value creating a space where people can talk openly and feel understood.”
Anxiety, Depression, ADD/ADHD, Identity issues, Men's issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ari Aho

Ari Aho

Therapist

Virtual • California


“I'm an eclectic therapist who blends evidence-based, cultural, and art-based healing practices to support each individual's needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Elk Grove, CA

Number of therapists within 20 miles of Elk Grove, CA
There are over 42 therapists in Elk Grove, CA accepting new patients.
42+
Average years in practice
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8 years
Top specialties offered
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  • 98%Anxiety
  • 90%Stress management
  • 90%Depression
  • 76%Relationship issues
  • 76%Trauma
Insurances accepted
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  • 100%Aetna
  • 79%Anthem Blue Cross California
  • 71%Carelon Behavioral Health
  • 69%Cigna
  • 55%Blue Shield of California
Languages spoken
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  • 98%English
  • 10%Spanish
  • 2%German
  • 2%Hindi
  • 2%Korean
How they see their clients
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  • 93%In-person or online
  • 7%In-person only
Provider gender
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  • 74%Woman
  • 21%Man
  • 5%Non-binary
License types
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  • 57%Licensed Marriage/Family Therapist
  • 19%Licensed Clinical Social Worker
  • 17%Nurse Practitioner
  • 5%Clinical Psychologist
  • 2%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 29%Family therapy
  • 12%Couples therapy
  • 10%Child or adolescent therapy

Frequently asked questions

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