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Anxiety and depression therapists and psychiatrists in Berkeley, CA
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Top anxiety and depression therapists and psychiatrists in Berkeley, CA
Manage anxiety and depression with evidence-based therapies like CBT, ACT, and behavioral activation through Headway's network of 8,652 licensed providers in Berkeley. Sessions are available virtually or in-person with flexible scheduling and free intake consultations to help you find the right fit.
“I'm a Licensed Marriage and Family Therapist in California with nearly 30 years of experience supporting individuals, couples, and families.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
“Between sessions, I encourage clients to begin paying attention to their emotions throughout the week.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
I’m Antionette Sob, a Board-Certified Psychiatric Mental Health Nurse Practitioner dedicated to empowering individuals to live fuller, more balanced lives. With over a decade of nursing experience and advanced training in mental health, I aim to provide safe, supportive, and compassionate care. I believe that everyone can heal and grow — sometimes we need the right tools and guidance.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
I am dedicated to helping teens struggling with trauma and self-harm behavior. My experience working with Orange Unified School District, running groups from grade 6-12 for students struggling with emotional and behavioral problems has given me unique insight into not only helping teens, but also working with the families, schools, and community to provide more effective treatment. I have partnered with Western Youth Services in helping at risk teens and low income families in helping adolescents to overcome academic barriers and families cope with serious defiance and drug use.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Solution-oriented, Warm
Accepts 7 insurance carriers
“I bring a warm, grounded presence to therapy and believe that effective treatment starts with authentic connection and mutual respect.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
“Specializing in depression, anxiety, marital and premarital concerns, women's issues, acculturation difficulties, and life transitions...”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers
“Therapy with me is laid-back but meaningful—we'll talk, we'll get curious, and we'll figure things out together.”
Depression, Anger management, Cultural & ethnic issues, Identity issues, Maternal mental health
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
“My approach to therapy is rooted in compassion, strength-based principles, and solution-focused strategies.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“With warmth, and curiosity I utilize solution focused and cognitive behavioral practices techniques to reduce interpersonal distress.”
Anxiety, Depression
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers
“Using a compassionate person-centered approach, I help clients gain insight into their thoughts, build effective coping skills, and work toward meaningful, lasting change.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I believe therapy should be both supportive and empowering providing a safe space while equipping individuals with strategies to overcome barriers and strengthen resilience.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I specialize in nervous system and identity rebirth. I have been helping clients for over 15 years...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 13 insurance carriers
“I've worked with at risk populations who seem to be misunderstood whether you're a victim of crime or a veteran coping with PTSD.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I am deeply committed to providing compassionate, individualized care rooted in my extensive experience as a board-certified Psychiatric Mental Health Nurse Practitioner.”
Anxiety, Depression, ADD/ADHD, OCD
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I offer a warm, holistic, and intuitive approach to therapy where you can feel safe, seen, and supported without judgment.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers
“I believe every person's story is unique, and my approach focuses on uncovering the root causes of mental health struggles like anxiety, ADHD, trauma, & depression.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
I am someone who wants to support personal growth in others. Life is rough and we don't always listen to our heads and that's okay. I am someone who tries to meet clients where they are and not judge.
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
“I believe that we are equals in this work we will do together, and I look forward to being your gentle accountability partner.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Therapy reduces suffering and creates possibility for healthy changes. It is one of the best investments that you can make as you gain awareness and learn about problematic patterns. Everyone is at their own change-readiness level and I will support you where you are at. I am familiar with most psychological issues or relationship concerns, as I have worked in numerous settings and generally I have said "Yes!" to everyone along the way.
Qualities:
- 18+ years of experience
- Good listener and attentive
- Direct and honest
- Calm and grounded
- Engaged and active during the session
- Utilize mindfulness-based interventions
- Easy-going
- Good boundaries
- Non-judgmental
- Solution-focused
- Experience working with people from many cultures and backgrounds, political affiliations, religions and more.
- LGBTQ+ friendly
Please reach out via email or text. I return all messages in a prompt manner.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers
“Clients can expect to leave each session with a sense of clarity, support, and actionable steps to move forward in their mental health journey.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Humorous, Open-minded
Accepts 8 insurance carriers
“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I aim to help you cultivate self‐love, recognize your inner strengths, and understand the beliefs and behaviors that shape your life.”
Anxiety, ADD/ADHD, Anger management, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
“I believe healing begins by truly meeting you where you are. My first priority is building a genuine, trusting connection...”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers
“The best practice approach that is appealing and being utilized is a person-centered approach because it improves the experience and outcomes of people who use healthcare services.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
“I understand the unique stressors that can come with balancing academics, athletics, cultural expectations, and personal growth.”
Anxiety, Cultural & ethnic issues, End of life care, Grief or loss, Identity issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Through EMDR (Eye Movement Desensitization and Reprocessing), I guide clients in processing these pain points and shifting negative patterns...”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Holistic, Open-minded
“I utilize a holistic approach including: sound meditation, spirituality, psychodynamic therapy, EMDR and clinical hypnosis.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Direct, Holistic, Open-minded
Accepts 5 insurance carriers
“My therapy approach is experiential, humanistic, and somatic... We engage and explore in the work of therapy together collaboratively.”
Anxiety, Depression, Eating disorders, Grief or loss, Identity issues
Affirming, Open-minded, Participatory
Accepts 12 insurance carriers
“I care deeply about creating a space where people feel understood - not just as a presenting concern, but as a whole person.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, trauma-informed, collaborative, and grounded in CBT, mindfulness, and person-centered therapy.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“I use practical, evidence-based tools to help reduce anxiety and stress through structured, collaborative work rather than talk alone.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My goal is to help you feel seen, heard, and empowered within the family. Let's walk this journey together, one step at a time.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My clinical focus includes autism spectrum disorders, OCD, personality disorders, PTSD and trauma, schizophrenia and psychotic disorders, and substance use disorders...”
Depression, Bipolar disorder, Chronic conditions, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
“My approach is practical and collaborative, using tools like CBT and motivational interviewing to help you better understand patterns and build real-life coping skills.”
Anxiety, Depression, Anger management, LGBTQIA+, Men's issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
I believe people carry far more strength, clarity, and resilience than they often realize. My role is to help you understand the emotional patterns and internal narratives that shape your experience, so you can move through life with greater freedom and self‐trust. I’m engaged, attuned, and honest in the room — offering reflection, insight, and steady collaboration as we explore what’s happening beneath the surface. We work at a pace that feels grounded for you, creating space for real change to germinate.
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Direct, Solution-oriented
Accepts 8 insurance carriers
“I understand how overwhelming it can feel when symptoms begin affecting work, relationships, motivation, sleep, or overall quality of life, and I strive to create a supportive, judgment-free environment where patients feel heard and understood.”
Anxiety, Depression, ADD/ADHD
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
“I believe therapy can make a real difference when clients commit to the process. It isn't easy, but I've seen it help people face challenges, heal, and grow into their best selves.”
Anxiety, Depression, Anger management, Chronic conditions, End of life care
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I offer medication management with supportive counseling for mental health care issues by virtual appointment and in-person appointments.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Solution-oriented
Accepts 5 insurance carriers
“I became drawn to psychiatry after seeing how often people felt rushed or unheard in the system, and I try to do things differently.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Warm
Accepts 7 insurance carriers
“Helping people reclaim their mental health and quality of life is not just my profession — it is my purpose.”
Anxiety, Depression, Anger management, Bipolar disorder, Maternal mental health
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
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