Family therapy and counseling in Berkeley, CA

As a mature therapist with more than 35 years of experience, I bring both professional expertise and the wisdom that comes from a lifetime of helping people navigate life's challenges. I have extensive experience working with anxiety, trauma, grief, relationship difficulties, and life transitions.

I believe that every person has the capacity to heal and grow. I work comfortably with people from diverse cultural, spiritual, and socioeconomic backgrounds and strive to create a warm, respectful environment where clients feel safe, heard, and genuinely understood. I love my work and consider it a privilege to walk alongside people as they create healthier, more meaningful lives.

I’m a licensed therapist trained in somatic psychology at the California Institute of Integral Studies. I work with individuals, couples, and men, supporting clients with anxiety (including social anxiety), depression, ADHD, relationship challenges, trauma, and life transitions. I also help people navigating loneliness, work-related stress, and cultural or identity-related experiences, including multiracial relationships. My goal is to help people better understand themselves, their patterns, and how they relate to others. I tend to be warm, down-to-earth, and collaborative, while also being direct when it’s helpful.

Healing happens in relationships, and I take a collaborative, strengths-based approach, focusing on the whole family system. When one person struggles, it affects everyone. My approach is collaborative, relational, and strengths-based, prioritizing a safe space, unconditional positive regard, and a strong therapeutic alliance. I work with toddlers, children, adolescents, adults, parents, couples, and families. I help families navigate emotional and behavioral challenges and individuals seeking growth, connection, and healing.

I treat ADHD, OCD, Anxiety & Depression, Emotional Dysregulation & Adjustment Issues. I offer Child-Centered Play Therapy, Filial Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy for Goal-Oriented Change, Parent Support, & Family Therapy.

Every child deserves to feel seen, every parent deserves support, and every person deserves a space of hope and growth. Let’s work together to create lasting change.

I am Dr. Singh, a clinician with an MD background, specializing in mental health, committed to providing evidence-based care that supports individuals in achieving their wellness goals and improving overall functioning.

My passion is to help others find more joy and meaning in their lives. I work creatively and collaboratively with adults, teens, and children to explore the heart of the matter. I have experience working in the schools, with a team at a counseling clinic, and in private practice. I specialize with teenagers and their families and moving into couples work as well.

I am direct, forward looking, empathetic and a good listener.

I'm an open minded individual and welcome any topics in treatment

Hola, Soy Christina Zapata, mi pronombre es ella. Hello, I'm Christina Zapata, my pronouns are she and her. I am bilingual (English/Spanish), bi-and pan cultural. My professional training is in clinical social work. I started out in depth-oriented psychotherapy in 2012, moved to family work with foster and adoptive families in the middle part of my career and have returned to psychodynamic, systems-oriented psychotherapy with individuals and families since 2017. I have experience working with Transgender individuals, those in current or former relationships where intimate partner violence is present, foster and adopted youth, and Spanish speaking political and economic refugees and immigrants. I am trained in EMDR. I have undertaken a three year grief training to help people stay connected to, sit with and move through pain. More recently, I am adding to my practice work around supporting individuals who are experiencing stress and confusion in their workplace.

I am a Licensed Clinical Social Worker and founder of CRiY Therapeutic Services: Cultivating Resilience in You. I specialize in helping individuals navigate stress, trauma, grief, and emotional challenges using varying approaches that build resilience and leads to lasting change as you journey to renew your mind. I provide support to individuals 13 yrs and up, couples, and families. I also provide support to individuals living with chronic pain including sickle cell anemia, long term disease, and individuals struggling with varying life challenges.

I provide psychiatric evaluations, medication management, and supportive therapy for kids, teens and adults. I specialize in treating ADHD, anxiety, depression, mood disorders and trauma-related conditions. For individuals concerned about ADHD, I offer comprehensive evaluations that may include FDA-cleared computerized testing, clinical interviews, and standardized rating scales to help support an accurate diagnosis and guide treatment decisions. My goal is to provide clear answers, personalized care, and practical strategies that help you function at your best.