Family therapy and counseling in Chico, CA

I have been practicing for 40 + years, in the Southbay, Torrance area. I am a psychologist with a Ph.D. I specialize with young children, adolescence. I also work with couples, families and am practized in depression, anxiety, psychosis, and divorce. I utalize cognitive/behavioral and psychdynamic therapies. I match my approach to the personality and needs of thebpatient.

As a Christian therapist, I walk with clients to strengthen and support them in learning self compassion, understanding their worth, finding insight and living wisely. I have studied psychology and marriage and family therapy for over 13 years and have been in practice as a therapist for 7 of those years. I have intentionally learned and applied principles and practices which help clients sustain growth from hurts, unprocessed feelings and lack of direction toward more energy, enjoyment and purposefulness in life again.

I look forward to consulting with you to see if our therapeutic work would fit with you!

A core priority in my work is helping clients reclaim the power of their voice. Therapy is most meaningful as a collaborative process where you are not only heard, but truly attempted to be known. As an Iranian American therapist, I understand the richness and complexity of holding multiple cultural identities. I especially enjoy supporting Highly Sensitive People (HSPs), as well working with teenagers and adults navigating identity formation, relationships, and the often tender process of growing into themselves. There’s room here for deep healing, honest conversations, and the occasional ‘okay, but why is my brain doing THAT?’

I'm a Licensed Marriage and Family Therapist with a specialization in spirituality and depth psychology. At the heart of my work is a deep belief that healing begins with self-love and unconditional acceptance — for yourself, not just others. I've seen how harsh self-judgment holds people back, so I bring a compassionate, non-critical presence to every session. I also believe strongly in building graceful boundaries and healthy self-care routines as the foundation for a fulfilling life. Whatever has brought you here — grief, a difficult relationship, trauma, or simply a desire to know yourself better — I'm here to walk alongside you without judgment.

I am a Licensed Marriage and Family Therapist based in Sonoma County with six years of clinical experience working with young people and families. I've worked across a range of settings including intensive residential treatment, county behavioral health, and outpatient care, and I bring that breadth of experience into my private practice. I specialize in navigating anxiety, trauma, identity, family conflict, and life transitions.

We can all feel overwhelmed by persistent sadness, anxiety, or racing thoughts. Major life shifts—like a career change, relationship end, parenting, or new phase of life—can be difficult to navigate. You do not have to figure it out alone.

I am a Licensed Clinical Social Worker (LCSW) dedicated to helping adults break free from painful emotional patterns and reclaim a sense of control. My practice specializes in treating mood disorders and guiding individuals through challenging life transitions.

You may be someone who looks capable on the outside but inside feels anxious, overwhelmed, self-critical, or stuck in patterns you understand but can’t seem to change. Maybe you’ve gotten very good at holding things together, taking care of others, or pushing through—even when something inside you is asking for a different way.

For more than a decade, I’ve helped adults navigate anxiety, trauma, chronic stress, relationship and attachment difficulties, people-pleasing, boundaries, and the lasting effects of experiences that continue to shape how they feel about themselves and relate to others. I also have extensive experience supporting LGBTQIA+ clients and understand how important it is to have a space where your identity and relationships don’t need to be explained, defended, or translated.

I earned my master’s degree in Clinical Psychology from Antioch University Los Angeles, with specialized training in LGBTQIA+ affirmative psychotherapy. I’m an EMDR Certified therapist and have advanced training in mindfulness and trauma-focused care. My professional background includes both private practice and treatment settings, giving me experience working with a wide range of concerns and levels of distress.

My style is warm, engaged, curious, and down-to-earth. I won’t just sit back and nod. I’ll listen closely, ask questions, offer observations, and help you look at things from different angles. I believe therapy works best when you feel genuinely understood and supported, while also having someone willing to gently challenge the patterns that may no longer be serving you.