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Anxiety and depression therapists and psychiatrists in Tucson, AZ

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Top anxiety and depression therapists and psychiatrists in Tucson, AZ

Tucson residents struggling with anxiety and depression can find personalized support through Headway's network of warm, solution-oriented providers using proven therapies including cognitive restructuring and relaxation training. Sessions are covered by insurance, allowing you to focus on your mental health without worrying about costs.

Kristin Holub

Kristin Holub

Therapist

Virtual • Arizona


I believe when people find their purpose they find motivation. I am a neurodivergent therapist who understands others challenges and work at ensuring the client understands the why of what one does to foster behavioral changes.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Challenging, Direct
Accepts 8 insurance carriers
Dawn Conroy

Dawn Conroy

Therapist

Virtual • Arizona


With 34 years as a Licensed Clinical Social Worker, I've walked alongside people through some of the heaviest chapters of life — chronic illness, grief, trauma, and the kind of relationship pain that makes you question your own judgment. I earned my MSW at the University of Michigan and have spent three decades learning what actually helps people move forward.

I work exclusively via telehealth for adults and older adults in Michigan and Arizona. One thing I want you to know: I will never use AI to record our sessions. What you share with me stays between us.

A former client described working with me as "the right mix of supportive and challenging." I think that's what honest, effective therapy looks like — not just validation, but real engagement with where you want to go.

Anxiety, Depression, Chronic conditions, End of life care, Family issues
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers
Linda Degner

Linda Degner

Therapist

Virtual • Arizona


“Therapy can be a place where you feel seen, protected, and supported as you begin to rebuild trust, strengthen relationships, and move toward lasting healing.”
Anxiety, Family issues, PTSD, Relationship issues, Trauma
Challenging, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Albert Quainoo

Albert Quainoo

Psychiatric Mental Health NP

Virtual • Arizona


You’re Either Numb... or Constantly Overwhelmed. There’s No Middle Ground.

Albert supports adults navigating ADHD, emotional dysregulation, and burnout regain a sense of balance and control. With a calm, nonjudgmental approach, he helps clients better understand their emotions, manage daily overwhelm, and rebuild confidence step by step. If you’ve been feeling disconnected from yourself, Albert provides practical support to help you feel grounded, clear-minded, and emotionally steady again without guilt or shame.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Sleep disorder
Empowering, Holistic, Open-minded
Dr. Jennifer Muhammad

Dr. Jennifer Muhammad

Psychiatric Mental Health NP

Virtual & in-person • Tempe, AZ


“With an in-depth knowledge of two specialties, she uses a warm, holistic approach that aims to help you overcome life's mental and emotional stressors.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Breecole Valdez

Breecole Valdez

Therapist

Virtual • Arizona


Hi, I’m Breecole Valdez! I am a Licensed Professional Counselor (LPC) and the owner of Moods Counseling Services. I earned my Masters in Clinical Mental Health Counseling in 2018 and have since dedicated myself to helping people navigate mental health challenges with compassion, understanding, and a down-to-earth vibe. My experience includes leading mental health and DBT IOP groups at Aurora Behavioral Health, and interning at Healthy Futures in Scottsdale.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Stacey Leija

Stacey Leija

Psychiatric Mental Health NP

Virtual • Arizona


“My clinical focus is working with adults who have learned to function through stress, responsibility, or past adversity, yet feel internally overwhelmed, disconnected, or find themselves shutting down under pressure.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Rebecca Edwards

Rebecca Edwards

Therapist

Virtual • Arizona


“I believe therapy should feel collaborative, compassionate, and tailored to your unique experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Wael Shadid

Wael Shadid

Therapist

Virtual & in-person • Phoenix, AZ


To anyone watching from the outside, you have it together. You execute, you deliver, and you keep moving forward. But beneath the surface, the engine never actually idles.

You live in a state of high-functioning exhaustion, navigating an internal friction where past stress, unresolved experiences, and relentless self-imposed standards quietly dictate how you operate. You’ve likely tried out-thinking the pressure, relying on sheer discipline, or pushing through the static, only to find yourself feeling disconnected from the very life and goals you’ve worked so hard to build.

I am a Licensed Professional Counselor (LPC). I hold a B.S. in Psychology from Arizona State University and a Master’s in Counseling from Ottawa University, with a concentration in the treatment of trauma, abuse, and deprivation. I have years of experience treating anxiety, depression, trauma, chronic pain, and addiction. I also have a focus in the support of medical professionals, lawyers, executives, and other high-performers. I'm fluent in English and Arabic, and provide a space where immigrant and first-generation clients feel deeply understood.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Identity issues
Empowering, Holistic, Open-minded
Accepts 2 insurance carriers
Veronica Grimes

Veronica Grimes

Therapist

Virtual • Arizona


“I believe prioritizing your mental health is one of the most important investments you can make, and I look forward to supporting you as you move toward clarity, confidence, and emotional stability.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dazhoni Scott

Dazhoni Scott

Therapist

Virtual • Arizona


“Take a moment to sit with someone who offers genuine care, understanding, and a non-judgmental space that's guided by you.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Ed Lucio

Ed Lucio

Therapist

Virtual • Arizona


“My goal is to help you better understand yourself, strengthen your resilience, and build a life that feels more balanced, fulfilling, and aligned with your values.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Denise Peterson

Denise Peterson

Therapist

Virtual • Arizona


“I have a passion for helping people free themselves from addictions, as well as helping family members navigate enabling behaviors, set healthy boundaries, and foster resilient family dynamics.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Jennifer Eastman

Jennifer Eastman

Psychiatric Mental Health NP

Virtual • Scottsdale, AZ


“I take real, unhurried time to truly hear your story—what brought you here, what challenges you are facing, and which goals matter most to you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Carly Reina

Carly Reina

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


My name is Carly Reina, and I am a Psychiatric Nurse Practitioner with a Master of Science in Nursing from Walden University. I provide mental health care across the full lifespan — from children, adolescents, adults, and seniors — and I take pride in the breadth and depth of experience that allows me to serve individuals and families at every stage of life.

My primary clinical focus areas include relationships, sleep disorders, ADD/ADHD, anxiety, and depression. I also work with clients navigating bipolar disorder, PTSD, trauma, panic disorders, chronic conditions, OCD, stress, and family concerns.

My work with children, adolescents, and young adults is particularly meaningful to me. Early childhood is one of the most critical and often underserved periods for mental health — and having a provider who understands the unique developmental, relational, and behavioral landscape of these early years can make a profound difference for both children and their families.

Whatever stage of life you or your loved one is in, I am here to provide thoughtful, individualized care.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Brent Petersen

Brent Petersen

Therapist

Virtual & in-person • Show Low, AZ


“I believe you are the expert on your own life, and my role is to walk alongside you with curiosity and without judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Maddie Asghari

Maddie Asghari

Psychiatric Mental Health NP

Virtual • Tucson, AZ


“I believe that meaningful psychiatric care begins with truly seeing the person before me, not as a diagnosis, but as a human being deserving of compassion, respect, and genuine hope.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Identity issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Julie A. Armstrong

Julie A. Armstrong

Therapist

Virtual • Arizona


I have extensive experience working with families—including both birth and foster families—involved in DCS care, as well as individuals navigating substance use and mental health challenges such as depression, anxiety, and grief. Through this work, I have supported clients in managing complex family dynamics, coping with loss and transition, and building skills to support long-term stability and well-being.

Most recently, I worked in a primary care setting, where I gained a deeper understanding of the connection between physical and mental health. This experience has strengthened my awareness of how chronic health conditions can impact emotional well-being, stress levels, and overall quality of life. I integrate this perspective into my work, helping clients address both the emotional and practical aspects of living with ongoing health challenges.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Lindsay Werkheiser

Dr. Lindsay Werkheiser

Psychologist

Virtual • Arizona


I specialize in working with adults experiencing depression, anxiety, life transitions, interpersonal relationship challenges, and difficulties with assertiveness.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Sean Gardner

Sean Gardner

Therapist

Virtual • Arizona


“I know what it means to operate under pressure, to witness things that don't leave you easily, and to carry more than the people around you realize.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Alicia Duran-Tovar

Alicia Duran-Tovar

Therapist

Virtual • Phoenix, AZ


“I believe that healing is not just about coping, it's about awakening to who you really are and stepping into your full potential.”
Anxiety, ADD/ADHD, Identity issues, Panic disorders, Stress management
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Megan Suwara

Megan Suwara

Psychiatric Mental Health NP

Virtual • Mesa, AZ


Many people come to me feeling overwhelmed, anxious, burnt out, or simply “not like themselves.” Whether the root is mental health, hormones, or a mix of both, my goal is to help you understand what’s happening in your body and mind — and create a plan that actually helps you feel better.

I am a Family Nurse Practitioner with over 13 years of experience treating complex chronic conditions, acute medical issues, and a wide range of mental health concerns. My background in the emergency room strengthened my ability to stay calm, think clearly, and support patients through some of their most difficult moments.

I am double board‐certified as an FNP‐BC and PMHNP‐BC, which allows me to integrate medical and psychiatric expertise. This means I look at the full picture — hormones, sleep, stress, mood, lifestyle, and physical health — to understand what’s driving your symptoms.

My approach is compassionate, practical, and evidence‐based. I take time to listen, explain things clearly, and work with you to create a treatment plan that fits your life. You deserve care that feels supportive, personalized, and focused on long‐term wellness.

If you’re ready to feel more balanced, focused, and in control again, I’m here to help you get there.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Rebecca Blakesley

Rebecca Blakesley

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“My practice is built on the understanding that neurodivergent mental health exists within the context of your entire life experience, relationships, and the challenges of navigating a neurotypical world.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Bonnie Robinson

Bonnie Robinson

Therapist

Virtual • Arizona


“My style is warm, collaborative, and practical. Therapy with me isn't about being analyzed or lectured—it's about having a conversation...”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Deborah Balliett Veley

Deborah Balliett Veley

Therapist

Virtual • Arizona


“I am a compassionate and empathetic listener who will work closely with you to develop rapport and help you express your thoughts and feelings in a safe space.”
Anxiety, Depression, Chronic conditions, Diabetes, End of life care
Affirming, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Camille Concepcion

Camille Concepcion

Psychiatric Mental Health NP

Virtual • Arizona


Hi! I’m Camille. Thank you for being here. For more than 15 years, I’ve had the privilege of caring for individuals and families across many different healthcare settings—from emergency nursing and the COVID-19 pandemic response to travel and concierge nursing, Intensive Outpatient Programs (IOP), Partial Hospitalization Programs (PHP), and outpatient psychiatry. After years of living and working in major cities, including New York and Los Angeles, I eventually found my way to California’s Sierra Nevada foothills. My own experiences shape the way I connect with people. I’m a mother, a first-generation immigrant, part of a multicultural family, and a member of a rural mountain community. A meaningful part of my work is with high-achieving adults—professionals, executives, graduate students, entrepreneurs, healthcare workers, and others who may appear to be doing well by every external measure while privately feeling overwhelmed, disconnected, burned out, or simply not quite like themselves. I also understand the unique weight that can come with intergenerational expectations, cultural identity, and learning to navigate more than one world at once.

Anxiety, Depression, Anger management, OCD, Panic disorders
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
Smink Achila

Smink Achila

Psychiatric Mental Health NP

Virtual • Arizona


“As a Mental Health Practitioner, Smink seeks to evaluate, diagnose, and develop a treatment plan and integrate his knowledge base in mental health to ensure his clients are satisfied with the services that he offers.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Chad Stears

Chad Stears

Therapist

Virtual • Arizona


I am a master's level mental health therapist dedicated to helping clients overcome PTSD, anxiety, depression, eating disorders, and grief. Recognizing that we all experience trauma, I specialize in helping individuals process their past, manage dissociation, and learn vital coping skills. Having navigated my own healing journey, I deeply understand the profound benefits of therapy. My ultimate focus is on your holistic wellbeing, guiding you to decrease symptoms, increase self-awareness, and learn to truly enjoy life again.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Eating disorders
Affirming, Direct, Open-minded
Accepts 4 insurance carriers
Rhonda Palmer

Rhonda Palmer

Therapist

Virtual • Arizona


“I often assist Highly Sensitive People in navigating anxiety, relationship patterns, self esteem, neurodivergent experiences (including autism and ADHD), and more.”
Anxiety, ADD/ADHD, Anger management, OCD, PTSD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Julia Lobodenko-Cox

Julia Lobodenko-Cox

Psychiatric Mental Health NP

Virtual • Arizona


“I combine medication management with supportive talk therapy and integrative strategies, such as mindfulness and wellness practices, to treat the whole person, not just the symptoms.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Deena Ott

Deena Ott

Therapist

Virtual • Arizona


I’ve spent over 22 years as a Licensed Clinical Social Worker, helping people just like you navigate life’s biggest challenges. I'm licensed in Texas, Utah, Arizona, and Nevada.

My personal belief is therapy is a space for growth, discovery, and healing. It’s a brave step, and I’m here to guide you.

Maybe you're tired of feeling anxious or depressed. Maybe you're working through a difficult loss or a past trauma. Whatever brings you here, we'll work together to find a path that feels right for you.

You will set the pace and the agenda of our sessions. One week we may work on day to day obstacles. The next week, we may work on past issues and traumas. It's YOUR TIME!

Anxiety, Depression, Anger management, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Roxi Moore

Roxi Moore

Therapist

Virtual • Arizona


I went back to school at age 40 to get my Master's in Social Work, which I received in 2019. I had been working in the behavioral health field for 6 years up to that point as a health navigator for a behavioral health outpatient clinic. During therapy, I help clients to process things from the past that are keeping them stuck related to their relationships with themselves and others. I utilize EMDR, CBT, ERP, and an attachment based approach and enjoy working with clients who have experienced any sort of trauma, would like to improve their relationships and communication skills, experience obsessions and compulsions, and more. My practice is called Warm Glow Therapy, which was named after a client's idea of a supportive resource. Despite the name, I am a down to earth person and therapist. I would love to help you create a plan for a better future! I am licensed to provide therapy for clients in New Mexico and Arizona. Feel free to send me a message if you have any questions you would like me to answer. New clients can schedule an initial intake or a brief consultation to discuss whether we would be a good fit.

Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 9 insurance carriers
Lisa Vanderpool

Lisa Vanderpool

Therapist

Virtual • Arizona


“I am neurodivergent and part of the LGBTQIA+ community, so I am committed to providing a safe and welcoming therapeutic space for all.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Tricia Siegel

Tricia Siegel

Therapist

Virtual • Arizona


“Her approach is warm, relational, and grounded in the belief that real change happens in a space where you feel genuinely seen; not diagnosed, not fixed, but understood.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Shelly Lewin

Shelly Lewin

Therapist

Virtual • Arizona


⭐ I’m Shelly Lewin, LCSW/LICSW, a therapist with 31 years of experience helping adults navigate anxiety, depression, trauma, substance use, identity issues, and major life transitions. I provide virtual therapy across Arizona, Florida, Illinois, Kentucky, New Mexico, and West Virginia, offering accessible, evidence‐based care to clients seeking meaningful and lasting change. I have 30+ years of experience in private practice and leadership roles at organizations including:

  • The Joint Commission
  • Northwestern Memorial Hospital
  • Kaiser Permanente
  • Common Spirit
  • Mount Sinai Health System

This background allows me to offer deep clinical expertise paired with practical, real‐world understanding of how people heal and grow. My approach is warm, collaborative, open‐minded, and affirming. If you're feeling overwhelmed, stuck, or ready for change, I’m here to walk beside you with steady support and clinically grounded guidance. I specialize in therapy for adults experiencing:

  • Anxiety & panic disorders
  • Depression & mood disorders
  • PTSD and trauma recovery
  • Substance use and addiction
  • LGBTQIA+ affirmative care
  • Men’s issues & identity exploration
  • Life and career transitions
  • Chronic illness & long-term stress

Additional areas of expertise include: Bipolar disorder, OCD, grief & loss, workplace stress, anger management, cultural/ethnic identity issues, expat adjustment, relationship issues, family challenges, and end-of-life concerns

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers
Amanda-Janae Briggs

Amanda-Janae Briggs

Therapist

Virtual • Arizona


“My approach is integrative and pace-aware. Most of the women I work with are skilled at thinking their way through hard things and have already done a lot of that on their own — so therapy with me isn't another exercise in analyzing what's wrong.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Karissa Whitlatch

Karissa Whitlatch

Therapist

Virtual & in-person • Gilbert, AZ


“My passion is creating a supportive space where clients feel seen, understood, and equipped to move from a life of survival to thriving.”
Anxiety, Grief or loss, Maternal mental health, PTSD, Stress management
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Esther Aruna

Esther Aruna

Psychiatric Mental Health NP

Virtual • Arizona


“I value providing empathetic, kind, and culturally sensitive care, and medication management if indicated.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Sue McCarthy-Robinson

Dr. Sue McCarthy-Robinson

Psychiatric Mental Health NP

Virtual • Arizona


“With a strong background in psychiatry and specialized training in treating mood disorders, anxiety, and substance use...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Briseida Estrada

Briseida Estrada

Therapist

Virtual • Arizona


“My style is warm, direct, and down‐to‐earth. I work alongside clients in a way that feels supportive, clear, and collaborative.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with anxiety and depression located within 20 miles of Tucson, AZ

Number of therapists within 20 miles of Tucson, AZ
There are over 66 therapists in Tucson, AZ accepting new patients.
66+
Average years in practice
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8 years
Top specialties offered
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  • 98%Anxiety
  • 97%Depression
  • 85%Stress management
  • 85%Trauma
  • 83%PTSD
Insurances accepted
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  • 98%Aetna
  • 89%Cigna
  • 85%Blue Cross Blue Shield of Arizona
  • 82%Carelon Behavioral Health
  • 58%Providence Health Plan
Languages spoken
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  • 98%English
  • 12%Spanish
  • 3%American Sign Language
  • 2%French
  • 2%Korean
How they see their clients
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  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 71%Woman
  • 26%Man
  • 3%Non-binary
License types
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  • 45%Licensed Professional Counselor
  • 35%Licensed Clinical Social Worker
  • 14%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%LIAC - Licensed Independent Addiction Counselor
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 36%Family therapy
  • 24%Couples therapy
  • 23%Child or adolescent therapy

Frequently asked questions

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Find an expert who truly understands anxiety and depression

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1 Cost may vary based on your location, age, and insurance coverage.