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Anxiety and depression therapists and psychiatrists in Tucson, AZ


Top anxiety and depression therapists and psychiatrists in Tucson, AZ
Tucson residents struggling with anxiety and depression can find personalized support through Headway's network of warm, solution-oriented providers using proven therapies including cognitive restructuring and relaxation training. Sessions are covered by insurance, allowing you to focus on your mental health without worrying about costs.
I believe when people find their purpose they find motivation. I am a neurodivergent therapist who understands others challenges and work at ensuring the client understands the why of what one does to foster behavioral changes.
With 34 years as a Licensed Clinical Social Worker, I've walked alongside people through some of the heaviest chapters of life — chronic illness, grief, trauma, and the kind of relationship pain that makes you question your own judgment. I earned my MSW at the University of Michigan and have spent three decades learning what actually helps people move forward.
I work exclusively via telehealth for adults and older adults in Michigan and Arizona. One thing I want you to know: I will never use AI to record our sessions. What you share with me stays between us.
A former client described working with me as "the right mix of supportive and challenging." I think that's what honest, effective therapy looks like — not just validation, but real engagement with where you want to go.
You’re Either Numb... or Constantly Overwhelmed. There’s No Middle Ground.
Albert supports adults navigating ADHD, emotional dysregulation, and burnout regain a sense of balance and control. With a calm, nonjudgmental approach, he helps clients better understand their emotions, manage daily overwhelm, and rebuild confidence step by step. If you’ve been feeling disconnected from yourself, Albert provides practical support to help you feel grounded, clear-minded, and emotionally steady again without guilt or shame.
Hi, I’m Breecole Valdez! I am a Licensed Professional Counselor (LPC) and the owner of Moods Counseling Services. I earned my Masters in Clinical Mental Health Counseling in 2018 and have since dedicated myself to helping people navigate mental health challenges with compassion, understanding, and a down-to-earth vibe. My experience includes leading mental health and DBT IOP groups at Aurora Behavioral Health, and interning at Healthy Futures in Scottsdale.
To anyone watching from the outside, you have it together. You execute, you deliver, and you keep moving forward. But beneath the surface, the engine never actually idles.
You live in a state of high-functioning exhaustion, navigating an internal friction where past stress, unresolved experiences, and relentless self-imposed standards quietly dictate how you operate. You’ve likely tried out-thinking the pressure, relying on sheer discipline, or pushing through the static, only to find yourself feeling disconnected from the very life and goals you’ve worked so hard to build.
I am a Licensed Professional Counselor (LPC). I hold a B.S. in Psychology from Arizona State University and a Master’s in Counseling from Ottawa University, with a concentration in the treatment of trauma, abuse, and deprivation. I have years of experience treating anxiety, depression, trauma, chronic pain, and addiction. I also have a focus in the support of medical professionals, lawyers, executives, and other high-performers. I'm fluent in English and Arabic, and provide a space where immigrant and first-generation clients feel deeply understood.
My name is Carly Reina, and I am a Psychiatric Nurse Practitioner with a Master of Science in Nursing from Walden University. I provide mental health care across the full lifespan — from children, adolescents, adults, and seniors — and I take pride in the breadth and depth of experience that allows me to serve individuals and families at every stage of life.
My primary clinical focus areas include relationships, sleep disorders, ADD/ADHD, anxiety, and depression. I also work with clients navigating bipolar disorder, PTSD, trauma, panic disorders, chronic conditions, OCD, stress, and family concerns.
My work with children, adolescents, and young adults is particularly meaningful to me. Early childhood is one of the most critical and often underserved periods for mental health — and having a provider who understands the unique developmental, relational, and behavioral landscape of these early years can make a profound difference for both children and their families.
Whatever stage of life you or your loved one is in, I am here to provide thoughtful, individualized care.
I have extensive experience working with families—including both birth and foster families—involved in DCS care, as well as individuals navigating substance use and mental health challenges such as depression, anxiety, and grief. Through this work, I have supported clients in managing complex family dynamics, coping with loss and transition, and building skills to support long-term stability and well-being.
Most recently, I worked in a primary care setting, where I gained a deeper understanding of the connection between physical and mental health. This experience has strengthened my awareness of how chronic health conditions can impact emotional well-being, stress levels, and overall quality of life. I integrate this perspective into my work, helping clients address both the emotional and practical aspects of living with ongoing health challenges.
I specialize in working with adults experiencing depression, anxiety, life transitions, interpersonal relationship challenges, and difficulties with assertiveness.
Many people come to me feeling overwhelmed, anxious, burnt out, or simply “not like themselves.” Whether the root is mental health, hormones, or a mix of both, my goal is to help you understand what’s happening in your body and mind — and create a plan that actually helps you feel better.
I am a Family Nurse Practitioner with over 13 years of experience treating complex chronic conditions, acute medical issues, and a wide range of mental health concerns. My background in the emergency room strengthened my ability to stay calm, think clearly, and support patients through some of their most difficult moments.
I am double board‐certified as an FNP‐BC and PMHNP‐BC, which allows me to integrate medical and psychiatric expertise. This means I look at the full picture — hormones, sleep, stress, mood, lifestyle, and physical health — to understand what’s driving your symptoms.
My approach is compassionate, practical, and evidence‐based. I take time to listen, explain things clearly, and work with you to create a treatment plan that fits your life. You deserve care that feels supportive, personalized, and focused on long‐term wellness.
If you’re ready to feel more balanced, focused, and in control again, I’m here to help you get there.
Hi! I’m Camille. Thank you for being here. For more than 15 years, I’ve had the privilege of caring for individuals and families across many different healthcare settings—from emergency nursing and the COVID-19 pandemic response to travel and concierge nursing, Intensive Outpatient Programs (IOP), Partial Hospitalization Programs (PHP), and outpatient psychiatry. After years of living and working in major cities, including New York and Los Angeles, I eventually found my way to California’s Sierra Nevada foothills. My own experiences shape the way I connect with people. I’m a mother, a first-generation immigrant, part of a multicultural family, and a member of a rural mountain community. A meaningful part of my work is with high-achieving adults—professionals, executives, graduate students, entrepreneurs, healthcare workers, and others who may appear to be doing well by every external measure while privately feeling overwhelmed, disconnected, burned out, or simply not quite like themselves. I also understand the unique weight that can come with intergenerational expectations, cultural identity, and learning to navigate more than one world at once.
I am a master's level mental health therapist dedicated to helping clients overcome PTSD, anxiety, depression, eating disorders, and grief. Recognizing that we all experience trauma, I specialize in helping individuals process their past, manage dissociation, and learn vital coping skills. Having navigated my own healing journey, I deeply understand the profound benefits of therapy. My ultimate focus is on your holistic wellbeing, guiding you to decrease symptoms, increase self-awareness, and learn to truly enjoy life again.
I’ve spent over 22 years as a Licensed Clinical Social Worker, helping people just like you navigate life’s biggest challenges. I'm licensed in Texas, Utah, Arizona, and Nevada.
My personal belief is therapy is a space for growth, discovery, and healing. It’s a brave step, and I’m here to guide you.
Maybe you're tired of feeling anxious or depressed. Maybe you're working through a difficult loss or a past trauma. Whatever brings you here, we'll work together to find a path that feels right for you.
You will set the pace and the agenda of our sessions. One week we may work on day to day obstacles. The next week, we may work on past issues and traumas. It's YOUR TIME!
I went back to school at age 40 to get my Master's in Social Work, which I received in 2019. I had been working in the behavioral health field for 6 years up to that point as a health navigator for a behavioral health outpatient clinic. During therapy, I help clients to process things from the past that are keeping them stuck related to their relationships with themselves and others. I utilize EMDR, CBT, ERP, and an attachment based approach and enjoy working with clients who have experienced any sort of trauma, would like to improve their relationships and communication skills, experience obsessions and compulsions, and more. My practice is called Warm Glow Therapy, which was named after a client's idea of a supportive resource. Despite the name, I am a down to earth person and therapist. I would love to help you create a plan for a better future! I am licensed to provide therapy for clients in New Mexico and Arizona. Feel free to send me a message if you have any questions you would like me to answer. New clients can schedule an initial intake or a brief consultation to discuss whether we would be a good fit.
⭐ I’m Shelly Lewin, LCSW/LICSW, a therapist with 31 years of experience helping adults navigate anxiety, depression, trauma, substance use, identity issues, and major life transitions. I provide virtual therapy across Arizona, Florida, Illinois, Kentucky, New Mexico, and West Virginia, offering accessible, evidence‐based care to clients seeking meaningful and lasting change. I have 30+ years of experience in private practice and leadership roles at organizations including:
- The Joint Commission
- Northwestern Memorial Hospital
- Kaiser Permanente
- Common Spirit
- Mount Sinai Health System
This background allows me to offer deep clinical expertise paired with practical, real‐world understanding of how people heal and grow. My approach is warm, collaborative, open‐minded, and affirming. If you're feeling overwhelmed, stuck, or ready for change, I’m here to walk beside you with steady support and clinically grounded guidance. I specialize in therapy for adults experiencing:
- Anxiety & panic disorders
- Depression & mood disorders
- PTSD and trauma recovery
- Substance use and addiction
- LGBTQIA+ affirmative care
- Men’s issues & identity exploration
- Life and career transitions
- Chronic illness & long-term stress
Additional areas of expertise include: Bipolar disorder, OCD, grief & loss, workplace stress, anger management, cultural/ethnic identity issues, expat adjustment, relationship issues, family challenges, and end-of-life concerns
About our therapists who can help with anxiety and depression located within 20 miles of Tucson, AZ



- 98%Anxiety
- 97%Depression
- 85%Stress management
- 85%Trauma
- 83%PTSD

- 98%Aetna
- 89%Cigna
- 85%Blue Cross Blue Shield of Arizona
- 82%Carelon Behavioral Health
- 58%Providence Health Plan

- 98%English
- 12%Spanish
- 3%American Sign Language
- 2%French
- 2%Korean

- 97%In-person or online
- 3%In-person only

- 71%Woman
- 26%Man
- 3%Non-binary

- 45%Licensed Professional Counselor
- 35%Licensed Clinical Social Worker
- 14%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%LIAC - Licensed Independent Addiction Counselor
- 2%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 36%Family therapy
- 24%Couples therapy
- 23%Child or adolescent therapy
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