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Anxiety and depression therapists and psychiatrists in Tempe, AZ


Top anxiety and depression therapists and psychiatrists in Tempe, AZ
Anxiety and depression affect many in the Tempe area, and Headway makes mental health care accessible with affordable options—some patients pay as low as $0 per session with insurance. Our 2,305 providers use therapies like Interpersonal Therapy and Relaxation Training to help you regain emotional balance and hope.
I'm a clinical social worker with over 20 years of experience in this field. I opened my practice because I believe therapy should feel like a place where you can finally exhale.
I'm a Latina therapist, and while I work with people from all backgrounds, my practice is intentionally a safe space for people of color — a place where you don't have to explain or translate your experience before we can even begin the real work.
I work with people navigating major life transitions — the kind that shake up your identity and force you to ask, who am I now, and what do I actually want? A lot of my clients come to me while they're standing at a crossroads: considering leaving a relationship that no longer feels safe or loving, moving through separation or divorce, or trying to make sense of relationship patterns that keep repeating no matter who they're with.
I have a particular passion for working with survivors of narcissistic abuse. If you've spent years questioning your own reality, shrinking yourself to keep the peace, or wondering if you're "too sensitive," I want you to know: what you experienced was real, and healing from it is absolutely possible.
Chronic stress doesn't just live in your mind — it shows up in your body. Tension, fatigue, trouble sleeping, a nervous system that never quite feels safe. Together, we'll work on understanding those patterns, regulating your nervous system, and building real tools for managing your emotions — not just talking about them.
My goal is to help you understand yourself more deeply, break cycles that no longer serve you, and rebuild a relationship with yourself rooted in compassion instead of criticism. Because healing isn't just about surviving what happened to you — it's about learning to love yourself and build a life you're genuinely excited to live.
If this resonates with you, I'd be honored to walk alongside you.
Hi, I'm Eevee. (Yep, like the Pokémon, lol) I'm a Licensed Professional Counselor, and I believe therapy works best when you can show up as your whole self, knowing that your experiences, identities, values, culture, and strengths will be respected and welcomed.
As a Black, LGBTQ+ identified, gender-nonconforming therapist, my own lived experiences have shaped how I understand identity, belonging, authenticity, community, and the ways our environments can influence our well-being. These experiences inform my commitment to providing culturally responsive care and creating a therapeutic space where you don't have to hide or minimize important parts of who you are.
My work is collaborative, trauma-informed, and grounded in the belief that people have an incredible capacity for growth. I work with individuals navigating anxiety, depression, life transitions, relationship challenges, identity, stress, and other experiences that can make life feel difficult or disconnected.
At the heart of my work is a simple philosophy: I am less interested in helping you simply get through life. I want to support you as you Grow Through Life—developing greater understanding, skills, courage, and connection along the way.
I’m an immigrant, a wife, a mother to a neurodivergent child, and neurodivergent myself. My lived experiences, including divorce, high-conflict co-parenting, navigating special education, interracial relationships, and cross-cultural communication, shape how I understand and support clients through complex, real-life challenges.
I work with people who feel caught between who they've been and who they're becoming. Many of my clients are navigating trauma, identity shifts, major life transitions, or a longing to feel more connected to themselves and the people around them. Often, they arrive feeling overwhelmed by change, weighed down by old roles or patterns, and uncertain about what comes next.
My goal is to create a space where you can slow down, explore what you're carrying, and begin moving toward a life that feels more authentic, grounded, and aligned with who you are.
Sanjay Kestner MC, LPC, CHST is a licensed professional counselor who specializes in sex therapy and cognitive behavioral therapy (CBT). Sanjay received his bachelor's degree in psychology from Gonzaga University, and his master's degree in counseling from Arizona State University. He is a Certified Holistic Sex Therapist who specializes in men's issues. Sanjay is a sex positive and LGBTQ friendly counselor.
As a licensed clinical psychologist, I believe in approaching clients where they are at when they come to see me. Seeking out any mental health assistance can be an overwhelming and frustrating challenge that many struggle to face. My focus is to reduce those feelings by providing a calm and secure environment. In the 5 1/2 years I have been practicing, I have never stopped learning from my clients.
Create and live the meaning of your life, whether by improving relationships, thriving within your career, enduring struggle, or saying goodbye. We can help you overcome limiting beliefs or patterns. We can help you embrace new perspectives and solve the problems that need solving. We can help you transcend any setbacks you have experienced, and determine how you can best serve others. Therapy does not have to be rigid; humor is encouraged. We can have fun while applying the best techniques psychology has produced.
I am a Licensed Professional Counselor (LPC). I hold a B.S. in Psychology from Arizona State University and a Master’s in Counseling from Ottawa University, with a concentration in the treatment of trauma, abuse, and deprivation. I’m here to help when your thoughts stop working for you and start working against you, when your values become difficult to apply, when you're stuck trying to survive rather than thrive, when the product becomes the focus rather than the process, and when that sense of fulfillment becomes elusive. I have years of experience treating anxiety, depression, trauma, chronic pain, and addiction. I also have a focus in the support of medical professionals, lawyers, executives, and other high-performers. I'm fluent in English and Arabic, and provide a space where immigrant and first-generation clients feel deeply understood.
Taking the first step is hard — my job is to make it easier. I provide supportive, personalized medication management for ADHD, anxiety, depression, bipolar disorder, and more.
About our therapists who can help with anxiety and depression located within 20 miles of Tempe, AZ



- 99%Anxiety
- 95%Depression
- 87%Stress management
- 82%PTSD
- 80%Trauma

- 99%Aetna
- 86%Cigna
- 79%Blue Cross Blue Shield of Arizona
- 75%Carelon Behavioral Health
- 49%Providence Health Plan

- 99%English
- 6%Spanish
- 1%Bengali
- 1%Farsi
- 1%French

- 95%In-person or online
- 5%In-person only

- 76%Woman
- 23%Man

- 42%Licensed Professional Counselor
- 31%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 18%Licensed Clinical Social Worker
- 4%Licensed Marriage/Family Therapist
- 4%Psychologist

- 97%Individual therapy
- 25%Family therapy
- 16%Couples therapy
- 13%Child or adolescent therapy
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