Anxiety and depression therapists and psychiatrists in Mesa, AZ

I am a board-certified Psychiatric Nurse Practitioner. I obtained by Associates degree in Nursing at Penn Valley College in Kansas City Missouri in 2001. I completed my Masters of Science in Psychiatric nursing in 2020. I have 23 years of nursing experience in a variety of areas, both medical and neuro-psychiatry. I have experience with young adults to geriatric populations.

I’m Sarah, a therapist who helps people slow down, listen to their bodies, and reconnect with parts of themselves that have felt overlooked or misunderstood. My approach is warm, gentle, and trauma-informed, drawing from CBT, DBT, and body-based techniques. I especially enjoy working with neurodivergent and LGBTQIA+ clients, those rebuilding trust in themselves and others. I aim to create a space that feels emotionally safe, shame-free, and even sprinkled with humor - where we can both sit in discomfort and find lightness along the way.

I have many years of experience in the counseling field and care deeply for every patient. I have training in Trauma and PTSD as well as OCD. I have experience with crises work and Dealing with Addiction and sexual behaviors. I deal a lot with issues around esteem and depression and anxiety.

In my capacity as a licensed therapist, I am dedicated to providing professional assistance to individuals in navigating stress, life transitions, confusion, and feelings of stagnation. My therapeutic approach encompasses EMDR, ACT, CBT, and Brainspotting methodologies. I specialize in working with adult clients and couples from diverse backgrounds, addressing a wide spectrum of age groups and life experiences.

As a licensed clinical psychologist, I believe in approaching clients where they are at when they come to see me. Seeking out any mental health assistance can be an overwhelming and frustrating challenge that many struggle to face. My focus is to reduce those feelings by providing a calm and secure environment. In the 5 1/2 years I have been practicing, I have never stopped learning from my clients.

Sanjay Kestner MC, LPC, CHST is a licensed professional counselor who specializes in sex therapy and cognitive behavioral therapy (CBT). Sanjay received his bachelor's degree in psychology from Gonzaga University, and his master's degree in counseling from Arizona State University. He is a Certified Holistic Sex Therapist who specializes in men's issues. Sanjay is a sex positive and LGBTQ friendly counselor.

I'm a clinical social worker with over 20 years of experience in this field. I opened my practice because I believe therapy should feel like a place where you can finally exhale.

I'm a Latina therapist, and while I work with people from all backgrounds, my practice is intentionally a safe space for people of color — a place where you don't have to explain or translate your experience before we can even begin the real work.

I work with people navigating major life transitions — the kind that shake up your identity and force you to ask, who am I now, and what do I actually want? A lot of my clients come to me while they're standing at a crossroads: considering leaving a relationship that no longer feels safe or loving, moving through separation or divorce, or trying to make sense of relationship patterns that keep repeating no matter who they're with.

I have a particular passion for working with survivors of narcissistic abuse. If you've spent years questioning your own reality, shrinking yourself to keep the peace, or wondering if you're "too sensitive," I want you to know: what you experienced was real, and healing from it is absolutely possible.

Chronic stress doesn't just live in your mind — it shows up in your body. Tension, fatigue, trouble sleeping, a nervous system that never quite feels safe. Together, we'll work on understanding those patterns, regulating your nervous system, and building real tools for managing your emotions — not just talking about them.

My goal is to help you understand yourself more deeply, break cycles that no longer serve you, and rebuild a relationship with yourself rooted in compassion instead of criticism. Because healing isn't just about surviving what happened to you — it's about learning to love yourself and build a life you're genuinely excited to live.

If this resonates with you, I'd be honored to walk alongside you.

BEYOND TALK THERAPY

Adlin Morales-Aguilú is a Licensed Clinical Psychotherapist and Psychological Advisor with over 18 years of clinical experience helping high-functioning individuals restore emotional stability, relational health, and personal clarity.

She works with professionals, leaders, and individuals navigating complex personal challenges including:

• trauma and unresolved emotional wounds

• sex addiction and intimacy disruption

• burnout and leadership fatigue

• depression and anxiety

• grief and major life transitions

• relational conflict and communication breakdown

• boundary and identity struggles

Many of Adlin’s clients are high-responsibility individuals who carry significant emotional weight while maintaining demanding careers, leadership roles, or public visibility.

While they may appear strong externally, internally they may be navigating exhaustion, relational strain, emotional disconnection, or unresolved trauma.

Adlin provides a confidential, highly professional therapeutic environment where clients can safely address these deeper challenges and move toward sustainable healing and personal restoration.

Her work focuses not only on symptom relief but on deep psychological repair, emotional regulation, and long-term personal transformation.