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Anxiety and depression therapists and psychiatrists in Mesa, AZ
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Top anxiety and depression therapists and psychiatrists in Mesa, AZ
Headway connects Mesa individuals with compassionate providers trained in treating anxiety and depression using proven methods like relaxation training and interpersonal therapy. With 2,301 therapists available and affordable copay options, quality mental health care is within reach.
“I have found that curiosity and empathy can help clients gain understanding of themselves, past experiences and relationships in order to identify the focus of therapy.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Inquisitive, Warm
Accepts 6 insurance carriers
“I recognize that these two aspects of well-being are deeply interconnected, and I aim to advocate for a holistic approach to health in my professional work.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Empowering
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I don't just treat symptoms. I treat you. Sleep, stress, nutrition, physical health, and daily life all shape how you feel, so we look at all of it.”
Anxiety, Depression, ADD/ADHD, OCD, Panic disorders
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My mission is to help my patients navigate life's ups and downs, as we all need support to overcome various challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Energetic, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“Because I love to learn, I've gotten trained in a number of evidenced-based therapies that have helped many people become more free.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Affirming, Participatory, Warm
Accepts 4 insurance carriers
“My own experiences with uncertainty have shown me that being strong doesn't mean having it all together all the time.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers
“As an immigrant and a neurodivergent adult, I bring both personal understanding and professional experience to my work.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Direct, Energetic, Solution-oriented
Accepts 6 insurance carriers
“I spend as much time as I can to get to know you and understand your struggles. I am very action-oriented and like to give meaningful "homework" designed to help you gain your own insights...”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“Therapy with me feels like two humans sitting together, honestly exploring what hurts, what's getting in the way, and what you want your life to look like instead.”
Anxiety, Depression, Chronic conditions, Grief or loss, Men's issues
Challenging, Holistic, Humorous
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“With an in-depth knowledge of two specialties, she uses a warm, holistic approach that aims to help you overcome life's mental and emotional stressors.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
“I am thorough and detailed in my assessments. I employ a detailed history and look at other factors that may be contributing to your symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
“This practice was created for people who have been living with pain or illness and are still waiting to feel better... and still know something is being missed.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Diabetes
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
“I want therapy to feel like a place where you can speak plainly, make sense of what is troubling you, and work toward meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 4 insurance carriers
“My goal is for you to leave your first appointment feeling heard, informed, supported, and confident about your next steps.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 8 insurance carriers
“My approach is client-centered, focused on creating a warm, judgment-free space where you feel truly heard and valued.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, compassionate, and collaborative. I strive to create a space where you feel safe, understood, and comfortable discussing what matters to you.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
“Guided by a deep passion for whole-person wellness, Bea strives to walk alongside individuals facing mental health challenges, offering care that is both holistic and highly individualized.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Holistic, Warm
Accepts 7 insurance carriers
“She is happy to incorporate behavioral strategies, lifestyle changes, and supplement recommendations when appropriate.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Holistic, Warm
Accepts 7 insurance carriers
“I take a trauma-informed, collaborative approach to therapy and focus on helping you make real, practical changes in your life—not just gain insight.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
“My approach blends rigorous, evidence-based strategy with genuine warmth—and enough humor to remind us that being human is messy work.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Empowering, Energetic
Accepts 7 insurance carriers
“I have a warm personality and fairly broad training that has lead me to a holistic approach for therapy.”
Anxiety, Depression, LGBTQIA+, Men's issues, OCD
Affirming, Holistic, Warm
“Her approach is empathetic, collaborative, and strength-based. She tailors interventions to meet client needs, fostering a safe space for exploration.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Solution-oriented
Accepts 3 insurance carriers
“I firmly believe and honor that each of us has unique inner wisdom. My approach emphasizes collaboration, strengths-based practice...”
Anxiety, Family issues, Grief or loss, Relationship issues, Stress management
Creative, Open-minded, Warm
Accepts 6 insurance carriers
“My approach incorporates a variety of evidence based strategies, customized to your unique needs, to help you achieve your goals.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Energetic, Solution-oriented
Accepts 12 insurance carriers
I’m Sarah, a therapist who helps people slow down, listen to their bodies, and reconnect with parts of themselves that have felt overlooked or misunderstood. My approach is warm, gentle, and trauma-informed, drawing from CBT, DBT, and body-based techniques. I especially enjoy working with neurodivergent and LGBTQIA+ clients, those rebuilding trust in themselves and others. I aim to create a space that feels emotionally safe, shame-free, and even sprinkled with humor - where we can both sit in discomfort and find lightness along the way.
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I practice from a client-centered, strengths-based perspective, honoring each person's unique experiences and inherent capacity for growth.”
Anxiety, ADD/ADHD, Anger management, Bipolar disorder, Chronic conditions
Challenging, Empowering, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I use a client-centered approach, and I specialize in trauma work. Whether it is combat-related, childhood trauma, sexual trauma, or abuse/neglect...”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Holistic, Inquisitive
Accepts 16 insurance carriers
“I specialize in treating trauma, anxiety, and depression, using an integrative approach that combines somatic therapy, Cognitive Behavioral Therapy (CBT), and experiential techniques to promote lasting healing and personal growth.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Empowering, Inquisitive
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I focus on a systemic approach that looks at the whole person, not just the symptoms, helping you or your loved one build resilience and achieve long-term success.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I founded Horizon Peak Health for people seeking a careful diagnostic evaluation or second opinion, especially when ADHD, anxiety, depression, sleep, medications, and medical conditions overlap.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
As a licensed clinical psychologist, I believe in approaching clients where they are at when they come to see me. Seeking out any mental health assistance can be an overwhelming and frustrating challenge that many struggle to face. My focus is to reduce those feelings by providing a calm and secure environment. In the 5 1/2 years I have been practicing, I have never stopped learning from my clients.
Anxiety, Depression, PTSD, Stress management
Direct, Humorous, Open-minded
Accepts 6 insurance carriers
“I'm client-centered, believing that the client should be in charge of their sessions and what types of treatment fit them best.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Direct, Humorous, Open-minded
Accepts 5 insurance carriers
Sanjay Kestner MC, LPC, CHST is a licensed professional counselor who specializes in sex therapy and cognitive behavioral therapy (CBT). Sanjay received his bachelor's degree in psychology from Gonzaga University, and his master's degree in counseling from Arizona State University. He is a Certified Holistic Sex Therapist who specializes in men's issues. Sanjay is a sex positive and LGBTQ friendly counselor.
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers
I am a board-certified Psychiatric Nurse Practitioner. I obtained by Associates degree in Nursing at Penn Valley College in Kansas City Missouri in 2001. I completed my Masters of Science in Psychiatric nursing in 2020. I have 23 years of nursing experience in a variety of areas, both medical and neuro-psychiatry. I have experience with young adults to geriatric populations.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
Hi! My name is Zach and I am a Licensed Professional Counselor in Mesa, Arizona. I enjoy working with adults, adolescents, and couples in counseling. I am trained in Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Gottman Method Couples Therapy, Emotionally Focused Therapy, Internal Family Systems Therapy, and EMDR. I am passionate about using research-based strategies that work to help you reach your goals. Please feel free to contact me about starting counseling!
Anxiety, Depression, Anger management, Family issues, Identity issues
Energetic, Solution-oriented, Warm
Accepts 3 insurance carriers
“I specialize in assisting clients with strengthening boundaries, processing childhood with an emotionally immature parent, relationships (open and closed), self esteem, codependency, sexuality, gender exploration, LGBTQIA and kink-oriented concerns.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers
“My approach is informed by treatments like Mentalization-Based Therapy (MBT), Emotionally Focused Therapy (EFT), and research related to interpersonal neurobiology.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Inquisitive, Open-minded, Participatory
Accepts 1 insurance carrier
“My clinical focus is working with adults who have learned to function through stress, responsibility, or past adversity, yet feel internally overwhelmed, disconnected, or find themselves shutting down under pressure.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“My passion is creating a supportive space where clients feel seen, understood, and equipped to move from a life of survival to thriving.”
Anxiety, Grief or loss, Maternal mental health, PTSD, Stress management
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
“I aim to create a warm, nonjudgmental, and collaborative space where clients feel safe to explore their thoughts, emotions, and life experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
1 - 40 of 2,301 available therapists
About our therapists who can help with anxiety and depression located within 20 miles of Mesa, AZ
Number of therapists within 20 miles of Mesa, AZ
202+
Average years in practice
8 years
Top specialties offered
- 100%Anxiety
- 94%Depression
- 87%Stress management
- 77%Trauma
- 77%PTSD
Insurances accepted
- 99%Aetna
- 86%Cigna
- 82%Blue Cross Blue Shield of Arizona
- 80%Carelon Behavioral Health
- 54%Curative
Languages spoken
- 99%English
- 7%Spanish
- 1%French
- 1%Mandarin
- 1%Russian
How they see their clients
- 96%In-person or online
- 4%In-person only
Provider gender
- 76%Woman
- 23%Man
- 1%Non-binary
License types
- 39%Licensed Professional Counselor
- 29%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 20%Licensed Clinical Social Worker
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist
Treatment approaches
- 95%Individual therapy
- 23%Family therapy
- 14%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
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