Anxiety and depression therapists and psychiatrists in Mesa, AZ

Create and live the meaning of your life, whether by improving relationships, thriving within your career, enduring struggle, or saying goodbye. We can help you overcome limiting beliefs or patterns. We can help you embrace new perspectives and solve the problems that need solving. We can help you transcend any setbacks you have experienced, and determine how you can best serve others. Therapy does not have to be rigid; humor is encouraged. We can have fun while applying the best techniques psychology has produced.

I work with people who feel caught between who they've been and who they're becoming. Many of my clients are navigating trauma, identity shifts, major life transitions, or a longing to feel more connected to themselves and the people around them. Often, they arrive feeling overwhelmed by change, weighed down by old roles or patterns, and uncertain about what comes next.

My goal is to create a space where you can slow down, explore what you're carrying, and begin moving toward a life that feels more authentic, grounded, and aligned with who you are.

Taking the first step is hard — my job is to make it easier. I provide supportive, personalized medication management for ADHD, anxiety, depression, bipolar disorder, and more.

I have a Master's degree in Social Work and have worked for many years in Florida and Arizona helping adults with depression, anxiety, relationship issues, healing from PTSD trauma and addictions.

As a Licensed Professional Counselor, I believe that prioritizing mental health is key to experiencing peace. Seeking help can be one of the hardest parts, so congratulations on taking that step! I have over a decade of experience in mental health counseling across the lifespan, and I have shifted my main focus to adults and couples struggling with anxiety, trauma, depression, life transitions, and connection.

Andrew provides a warm and welcoming environment and is a natural with kids and teens. He is gifted at using Uno or Hungry Hippo to gain a child/teen's trust and help them begin to work on their goals. Andrew has over a decade of experience working with kids and teens from in high conflict and high risk environments.

Andrew is an Arizona native and earned his Master of Advanced studies in Marriage and Family Therapy at ASU. He was a program director, therapist and supervisor in his previous role working primarily with local Native American populations. He has a diverse and very vast wealth of experience that he brings to us here at Cactus Wren.

That saying, "What doesn't kill me makes me stronger" -- I think it should be "What doesn't kill me makes me suffer." So many people feel unheard, disconnected, tired, worthless, fearful, sad, anxious and forgettable. They need the skills to nurture their resilience, to discern their incredible value. There's a loneliness in struggling. But I'm here to help you heal yourself with a new, creative perspective and find resources you didn't know you possessed.

I’m a Doctor of Nursing Practice and board-certified psychiatric nurse practitioner who works with clients across the lifespan. I specialize in treating depression, anxiety, and complex or treatment-resistant conditions. I have advanced experience with innovative treatments, including Spravato and Transcranial Magnetic Stimulation (TMS). My goal is to provide thoughtful, individualized care for those who may not have found relief with traditional approaches alone.