Anxiety and depression therapists and psychiatrists in Scottsdale, AZ

I’m Kristen Vallely, a Licensed Associate Marriage and Family Therapist (LMFT) in Arizona and in Colorado I earned my Master’s in Marriage and Family Therapy from Arizona State University and also hold certifications in Sex informed therapy, EMDR, DBT, CBT, and trauma-informed care. I utilize Emotionally Focused Therapy (EFT), Gottman Method, Solutions Focused and foundational family systems models.

In addition to traditional therapy models, I bring in a holistic and somatic lens—blending evidence-based techniques with intuitive awareness, especially for clients exploring trauma, relational healing, parenting, and alternative relationships such as polyamory.

I work with people who feel caught between who they've been and who they're becoming. Many of my clients are navigating trauma, identity shifts, major life transitions, or a longing to feel more connected to themselves and the people around them. Often, they arrive feeling overwhelmed by change, weighed down by old roles or patterns, and uncertain about what comes next.

My goal is to create a space where you can slow down, explore what you're carrying, and begin moving toward a life that feels more authentic, grounded, and aligned with who you are.

I am a board-certified Psychiatric Nurse Practitioner. I obtained by Associates degree in Nursing at Penn Valley College in Kansas City Missouri in 2001. I completed my Masters of Science in Psychiatric nursing in 2020. I have 23 years of nursing experience in a variety of areas, both medical and neuro-psychiatry. I have experience with young adults to geriatric populations.

I understand first hand the transformative power of trauma therapy. My journey into this profession began with a deep personal commitment to understanding & healing from trauma, which has shaped my approach to helping others navigate similar challenges. I am dedicated to helping individuals navigate the complex terrain of trauma recovery. As an LPC specializing in trauma, I bring over 10 years of experience in supporting individuals through their trauma recovery journeys.

I’m an immigrant, a wife, a mother to a neurodivergent child, and neurodivergent myself. My lived experiences, including divorce, high-conflict co-parenting, navigating special education, interracial relationships, and cross-cultural communication, shape how I understand and support clients through complex, real-life challenges.

As a Licensed Professional Counselor (LPC) and Certified Sex Addiction Therapist (CSAT), I help men navigate the pressures of high-demand careers and the challenges that can impact their relationships and personal lives. If you're feeling overwhelmed by stress, disconnected from the people who matter most, or caught in unhealthy coping patterns, I provide a direct, supportive, and nonjudgmental space where lasting change is possible.

I specialize in helping men who struggle with pornography and sex addiction, as well as the shame, secrecy, and relationship pain that often accompany these behaviors. Together, we'll identify the underlying issues driving these patterns, strengthen emotional awareness, rebuild trust and connection, and develop practical tools to help you live with greater integrity, purpose, and confidence.

I’m passionate about helping clients regain balance, hope, and joy in their lives. I specialize in eating disorders and co-occurring concerns, as well as trauma, depression, anxiety, and relational challenges. I’ve worked with clients of all ages across intensive outpatient, partial hospitalization, and inpatient settings, and I bring that depth of experience into my work with each person I support.

I am a Licensed Professional Counselor in Arizona and hold a master’s degree in clinical Mental Health Counseling. My professional journey as a counselor has allowed me to sit with various individuals. My unique experiences have inspired me to create a therapy space that welcomes creativity, cultivates collaboration, and pursues authenticity.

Individual counseling, In office/telehealth Treatment for Anxiety/Disorders/Trauma/Depression/Stress/Adults with childhood abuse/neglect/relationship issues. The most rewarding client is seeking to grow and change. By using a creative and artistic client centered individual layout for each client, therapy is tailored to meet individual needs. Clients see immediate change and improvement in their lives without long term and expensive treatment. Quality care, empirically based research, professionalism, and a counselor who is passionate about her work, are all incorporated and have shown high success rates.