Find a therapist in Arizona — covered by insurance


Top therapists in Arizona accepting new patients
Find mental health support across Arizona with Headway's network of 1,986 licensed providers. Whether you're in Phoenix, Tucson, or anywhere in between, access talk therapy and medication management through in-person or virtual sessions covered by insurance. Many patients save up to 75% on care.
I am, Girija Menon, a certified Psychiatric NP and Doctor of Nursing Practice (DNP) dedicated to guiding you through your mental health journey. In a world that often feels overwhelming, my primary goal is to create a safe, non-judgmental space where you can explore your challenges and build resilience. My practice is rooted in deep empathy and a commitment to patient-centered care ensuring that every conversation is heard, understood, and met with profound compassion.
With expertise in complex areas: depression, mania, PTSD, psychosis and trauma recovery, I integrate evidence-based therapies including CBT and mindfulness techniques, with a holistic understanding of your unique life context. My DNP background allows me to look beyond immediate symptoms to help you develop sustainable coping strategies and build a life plan that support lasting well-being.
Tele psych services offer the flexibility you need, allowing you to access expert psychiatric support from anywhere. Let's work together to navigate uncertainty, find clarity, and discover your strength.
Ready to take the first step? Schedule a confidential consultation today.
My work focuses on helping individuals through life transitions whether that be in the form of grief, trauma or overall changes happening and causing disruption to your life. I have been in the therapy world for 6 years now and prior worked in community focused organizations. I have training in trauma-informed therapy, as a death comadre, CPP, and perinatal mental health.
I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.
I believe that healing happens within the context of community and connection. My journey in social work began in 2015, and since then, I have had the privilege of walking alongside families and individuals in their most vulnerable moments. From my early days as a parent educator and working within child protective services to my recent years in community mental health, I have seen firsthand the incredible strength of the human spirit.
Hello, My name is Jasmine. Thank you for being here. I have a clinical mental health background. Focusing on numerous areas of clinically proven therapies. Choosing a therapist can be hard. Let me help make it easy
About our therapists serving Arizona



- 98%Anxiety
- 93%Depression
- 86%Stress management
- 80%Trauma
- 77%PTSD

- 99%Aetna
- 91%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross Blue Shield of Arizona
- 49%Providence Health Plan

- 99%English
- 9%Spanish
- 1%French
- 1%Hindi

- 85%Online only
- 15%In-person or online
- 1%In-person only

- 78%Woman
- 21%Man

- 44%Licensed Professional Counselor
- 28%Licensed Clinical Social Worker
- 17%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 6%Licensed Marriage/Family Therapist
- 4%Psychologist

- 99%Individual therapy
- 29%Family therapy
- 21%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


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