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Anxiety and depression therapists and psychiatrists in Mesa, AZ


Top anxiety and depression therapists and psychiatrists in Mesa, AZ
Headway connects Mesa individuals with compassionate providers trained in treating anxiety and depression using proven methods like relaxation training and interpersonal therapy. With 2,435 therapists available and affordable copay options, quality mental health care is within reach.
I’m an immigrant, a wife, a mother to a neurodivergent child, and neurodivergent myself. My lived experiences, including divorce, high-conflict co-parenting, navigating special education, interracial relationships, and cross-cultural communication, shape how I understand and support clients through complex, real-life challenges.
I am a dual Board Certified Family Nurse Practitioner and Psych Mental Health Nurse Practitioner in AZ and also WA state.
I have been a board-certified Family Nurse Practitioner for the past 13 years and have practiced in multiple areas. I have 3 years of MAT experience and am board-certified as a Mental Health Psychiatric Nurse Practitioner. I have always had a special interest in mental health and psychology. I can relate to people and listen to their concerns in a very empathetic manner.
I have many years of experience in the counseling field and care deeply for every patient. I have training in Trauma and PTSD as well as OCD. I have experience with crises work and Dealing with Addiction and sexual behaviors. I deal a lot with issues around esteem and depression and anxiety.
If you’re looking for support with PTSD, complex trauma, mood disorders, ADHD, personality disorders, self-harm, or suicidal thoughts, I want you to know you don’t have to carry it alone.
Since 2017, I’ve worked with clients ages 12+ in settings ranging from wilderness therapy and inpatient hospitalization to residential treatment and private practice. I also provide individual, family, and coparenting therapy.
My goal is to provide a safe environment for my clients to come and talk about their thoughts, behaviors, and emotions, and work towards positive self-acceptance and love.
If you’re feeling overwhelmed, stuck in your thoughts, or carrying stress that just won’t seem to let up, you’re not alone. You might look like you’re holding everything together on the outside, but inside it feels heavy, exhausting, or unclear how to move forward. Therapy can be a place where you finally feel heard — without judgment.
I work with adults navigating anxiety, depression, trauma, relationship challenges, and life transitions. Many of my clients come in unsure of why they feel the way they do, or frustrated that things haven’t changed despite their efforts. Together, we’ll begin to make sense of what’s going on beneath the surface so you can feel more grounded, clear, and in control of your life.
About our therapists who can help with anxiety and depression located within 20 miles of Mesa, AZ



- 99%Anxiety
- 93%Depression
- 86%Stress management
- 80%Trauma
- 79%PTSD

- 99%Aetna
- 84%Cigna
- 80%Blue Cross Blue Shield of Arizona
- 75%Carelon Behavioral Health
- 47%Curative

- 99%English
- 7%Spanish
- 1%Bengali
- 1%French
- 1%Hindi

- 95%In-person or online
- 5%In-person only

- 77%Woman
- 23%Man

- 41%Licensed Professional Counselor
- 28%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 22%Licensed Clinical Social Worker
- 4%Psychologist
- 3%Licensed Marriage/Family Therapist

- 98%Individual therapy
- 26%Family therapy
- 16%Child or adolescent therapy
- 15%Couples therapy
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Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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