Anxiety and depression therapists and psychiatrists in Tempe, AZ

Taking the first step toward better mental health is an act of courage, and I am here to support you every step of the way. As a Psychiatric Mental Health Nurse Practitioner, I am committed to providing compassionate, personalized care that honors your unique story, background, and lived experiences.

My approach is collaborative and patient-centered. I take the time to truly understand who you are — your strengths, your challenges, and your goals — so that together we can build a care plan that is meaningful and effective for your life. I believe that the therapeutic relationship is the foundation of good outcomes, and I am dedicated to creating a space where you feel safe, respected, and genuinely heard.

I earned my degree in psychology, and a gap year with Jesuit Volunteer Corps in a social justice setting led me to social work. I use a systems approach, meaning I look at the personal, family, and life factors affecting your well-being. My background in foster care, crisis work, community-based care, and therapy gives me a collaborative, well-rounded perspective.

I specialize in addiction, ADHD and depression for all ages. Listening to clients and working together to find the right approach to their situation. I am a very goal oriented person that uses my knowledge and experience to create a treatment plan that motivates and encourages my clients on their mental health journey.

There’s already so much in the world to feel stressed about. Relationship struggles don’t need to add to that weight. I love helping couples and individuals navigate relational distress. After working as an engineer for 10 years, I transitioned into therapy. I bring a blend of analytic and empathetic skills into the therapy room. My approach is laid-back, and I enjoy incorporating humor into sessions. I’ve been practicing for nearly 15 years, focusing on adults and couples.

I have worked in the mental health field for over 15 years. I have worked with several different clientele including age ranges. I specialize in teenagers, LGBTQ+, women issues and young adults 18-55.

I have experience with BIPOC, LGBTQIA+, women, disabilities, trauma, depression, and PTSD. My goal is to help you recognize your strengths and improve your self-compassion. I believe in the importance of the therapeutic relationship and strives to create an environment of trust, empathy, and unconditional positive regard.

I’m a licensed therapist who works with adults navigating anxiety, life transitions, relationship challenges, and the lasting impact of past experiences. Many of the people I work with feel overwhelmed, stuck, or tired of carrying everything on their own. I bring a grounded, supportive presence to therapy and value honesty, curiosity, and collaboration. My goal is to help you feel understood while also helping you move toward meaningful, lasting change.

I am a board-certified Psychiatric Mental Health Nurse Practitioner specializing in care across the lifespan treating clients with ADHD, anxiety, bipolar disorder, depression, OCD, PTSD and sleep disorders. I am committed to delivering high-quality, compassionate care tailored to each patient’s unique needs. I am a proud veteran.

I have a doctorate in clinical psychology and over 30 years of experience specializing in the treatment of complex trauma, grief, life transitions, identity issues, anxiety, chronic pain, stress, depression, intimacy issues, sexual health, LGBTQ issues, and more. I can help you identify and correct longstanding patterns in your life that leave you dissatisfied or feeling like you are not living up to your potential.

As a Licensed Professional Counselor and Certified Mental Performance Consultant, I bring extensive experience to my practice. I hold multiple advanced degrees, including a PhD in Psychology and a Master’s in Professional Counseling. My career focuses on clinical counseling and sport psychology, serving diverse populations. Through Sherlin Consulting Group, I provide evidence-based approaches tailored to individual goals, enhancing mental performance and well-being.