Book maternal mental health care, covered by insurance
Prenatal and postpartum therapists & psychiatrists in Tucson, AZ


Top prenatal and postpartum therapists and psychiatrists in Tucson, AZ
Tucson's postpartum mental health services offer flexible care through Headway, where you can connect with providers trained in postpartum-related concerns. Many Tucson patients save significantly on sessions through insurance coverage, allowing you to focus on your wellbeing during this important time.
I'm Rachael Colley, a Psychiatric Mental Health Nurse Practitioner focused on psychiatric medication management with a practical, skills-based approach. My path ran through teaching and nursing before prescribing, so explaining things in plain language comes naturally, and I care about what works in your real life, not just what looks good on paper.
Who I work with I see adults, teens, and children, with particular depth in ADHD, anxiety, depression, mood disorders, perinatal and postpartum mental health, and binge eating disorder. I provide neurodiversity-affirming care and have a strong interest in supporting people navigating a late diagnosis, both the relief of finally having answers and the practical work of figuring out what comes next.
I offer early morning, evening, and weekend appointments across Arizona.
My life has led me to experience situations that have been challenging. My background as an Educator, an experience Clinical Mental Health therapists for over 10 years knows change and acceptance can happen and healing can take place. I work with folks from all backgrounds, most importantly children and parents who are struggling with life transitions. Clients describe me as warm, humorous and open minded! https://member.psychologytoday.com/us/profile
My clients tend to desire greater embodiment, self and relational connection, and healing. Many want to strengthen self-trust, grow relational skills, and navigate life transitions. Those drawn to my practice tend to be healers and care workers, creatives, educators, entrepreneurs, and changemakers. As an individual and couples therapist, I often work with people desiring more or different out of their relationships, as well as clients looking for support related to sex, sexuality, and trauma.
My practice is able to see clients for most mental health diagnoses, utilizing most modalities. I specialize in the treatment of addictions and trauma and my experience in these areas is vast. I most enjoy utilizing IFS, EMDR, and AEPD to address these issues. I am EMDRIA certified in EMDR and IFS level I trained.
From a young age as an “old soul” I’ve carried a deep desire to witness & share people’s stories. I have always been a deep thinker and feeler. Born and raised near the Great Lake Erie (PA), I attended Penn State for my undergraduate studies in Human Development & Family Studies as well as Sociology. People & their development, both individually and collectively as a group, continue to fascinate me. There is always more to learn. More than 10 years ago I moved cross-country sight unseen to Tucson to attend the University of Arizona where I earned my Master’s in Counseling & Mental Health. The desert completely enchanted me and I’ve never left! We live in such a beautiful, healing place.
As I dove into the fields of both behavioral health & education, it became apparent that families often aren’t set up for or connected to the resources necessary to thrive. With a background in elementary school counseling, I worked with a vast variety of populations of students, families, and staff to problem-solve and collaborate toward whole-person success.
Hello, I am Julia! I have always been passionate about helping people around me feel heard and supported on their life journeys, which led me to pursue counseling.
I have experience working with individuals and families and have learned how to individualize treatment to everyone's needs. The collaboration between therapist and client with respect and trust is so important and I hope I can join your journey to help you reach your goals and create the life you want.
Are you looking for a therapist who understands your culture and speaks your language? I can help. I am fluent in Spanish, Polish, Brazilian Portuguese, French, and German.
I am a Licensed Clinical Social Worker and Certified Alcohol and Other Drug Abuse Counselor with 40 years of clinical experience. I work with adults, children, and adolescents, and I value each person’s cultural background, identity, and lived experience.
I provide psychiatric care in a way that is warm, open-minded, and empowering. My goal is to create a space where you feel comfortable being honest about what is going on, whether you are dealing with anxiety, ADHD, stress, postpartum or maternal mental health concerns, depression, trauma, sleep issues, OCD, eating concerns, or women’s mental health challenges.
I know reaching out for support can feel overwhelming, especially when you are already carrying a lot. I work collaboratively with clients to help them better understand what they are experiencing, identify what is getting in the way, and build a plan that feels realistic, supportive, and aligned with their goals. I want clients to feel heard, respected, and actively involved in their care every step of the way.
As a therapist, my role is to guide and partner with you in a safe, nonjudgmental, and honest space. Together, we will identify and address the concerns that are impacting your well-being and your relationships. I enjoy working with individuals across the lifespan, from young adults to seniors.
I specialize in helping people navigate: • anxiety, depression • trauma and PTSD • adult ADHD • perinatal Care: comprehensive support through pregnancy, prenatal, and postpartum • Life Transitions: retirement, career changes, divorce, breakups, empty nest phase, etc.
I hold master’s degrees in counseling and education and provide telehealth services. If you are ready to start this journey, please reach out so together we can create the meaningful change you want to see in your life.
Guaranteed intake appointment available within 24-48 hours. A provider you can reach directly, by text. Personal responses to all messages within 24 - 48 hours, always. Evening and weekend hours available.
Thanks for reading this. I am a board-certified psychiatric nurse practitioner with over 14 years of experience. I work with clients ages 6 to 86 struggling with depression, anxiety, ADHD, borderline personality disorder, substance abuse and other issues. I help clients to find stability and reduce suffering.
Depression and anxiety can be logical responses to difficult life events. Many adults who experienced losses and traumas in childhood have never processed these events and continue to suffer their impacts.
(Please note that I am no longer taking on new therapy clients, I am only accepting new clients for medication management at this time.)
About our therapists who support maternal mental health in Tucson, AZ



- 100%Maternal mental health
- 99%Anxiety
- 97%Depression
- 92%Stress management
- 84%Trauma

- 99%Aetna
- 93%Cigna
- 87%Blue Cross Blue Shield of Arizona
- 87%Carelon Behavioral Health
- 50%Horizon Blue Cross and Blue Shield of New Jersey

- 99%English
- 10%Spanish
- 2%French
- 1%Swahili
- 1%Farsi

- 87%Online only
- 13%In-person or online

- 90%Woman
- 10%Man

- 33%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 31%Licensed Professional Counselor
- 25%Licensed Clinical Social Worker
- 6%Licensed Marriage/Family Therapist
- 3%Psychologist

- 99%Individual therapy
- 33%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.






































