Anxiety and depression therapists and psychiatrists in Birmingham, AL

I’m passionate about facilitating your individual success. I strongly believe in collaboration and partnering to achieve your personal goals. I believe that you are the expert in your life and my role is to facilitate putting the puzzle together. My overall style is warm and compassionate.

I am committed to helping individuals navigate life’s challenges with clarity, resilience, and purpose. With my first responder background, I bring a unique, real-world perspective to my work—one grounded in understanding, accountability, and compassion.

I have a decade of experience working in and around crisis, guiding individuals through the dark. I am currently licensed in FL and AL, as well as hold additional certifications in trauma-informed therapy and addictions.

I believe that growth is possible for everyone, no matter where they are starting. My goal is to provide a supportive, judgment-free space where clients feel heard, challenged, and equipped to move forward with confidence.

Whatever brought you here — anxiety, depression, grief, the weight of a past trauma, family conflict, or just the accumulation of everyday stressors — I'd be glad to help. I'm passionate about helping people find real solutions to life's challenges. I earned my bachelor's in social work from the University of North Alabama and my Master of Social Work from the University of Alabama, and over eight years I've worked with clients facing alcohol and drug-related issues, severe and persistent mental illness, depression, anxiety, grief, and the ordinary pressures that can quietly become too much to carry. That range means very little you bring will surprise me, and nothing you say here will be met with judgment.

I am a Licensed Professional Counselor with graduate-level training in clinical mental health counseling. My professional background includes working with adults experiencing anxiety, depression, stress-related disorders, trauma, and self-esteem challenges. I use evidence-based approaches tailored to each client’s needs, including cognitive-behavioral and trauma-informed interventions.

I primarily serve adults seeking support with emotional regulation, life transitions, relationship concerns, and personal growth. My work is grounded in creating a structured, supportive environment where clients can develop practical coping skills, increase insight, and improve overall functioning.

I’m a Licensed Clinical Social Worker providing telehealth therapy for adults, pre-teens, and teens. I create a warm, nonjudgmental space where you can feel heard and supported as we work through life’s challenges together.

I am a Licensed Clinical Social Worker (LCSW) licensed in Washington, DC, and Georgia. I provide telehealth services to clients, working with young adults and young adults specializing in anxiety and depression. I utilize Cognitive Behavioral Therapy and Feminist Therapy to help clients challenge unhelpful thought patterns, explore the impact of societal influences, and make meaningful progress toward their goals.

I am a Clinical Social Worker providing tele-health psychotherapy to adolescents, adults, and seniors across Alabama and Florida. My goal is to provide the evidence-based treatment, education, and encouragement necessary for you to achieve a more purposeful and fulfilling life.