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Anxiety and depression therapists and psychiatrists in Birmingham, AL

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Top anxiety and depression therapists and psychiatrists in Birmingham, AL

Birmingham residents struggling with anxiety or depression can access compassionate care through Headway's network of experienced providers trained in cognitive restructuring, behavioral activation, and relaxation techniques. Many patients save 75% on sessions through insurance coverage.

Daniel McAlpine

Daniel McAlpine

Therapist

Virtual & in-person • 25 mi away • Hayden, AL


“My approach is flexible and client-centered, drawing on a variety of therapeutic methods to ensure the process is guided by each client's unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Humorous, Solution-oriented
Accepts 6 insurance carriers
Maegan Williams Pope

Maegan Williams Pope

Therapist

Virtual & in-person • Sylacauga, AL


I am a Licensed Professional Counselor and National Board Certified Counselor. I provide a safe, non-judgmental space for individuals and families to heal. My approach is deeply rooted in empathy—not just from my clinical training, but from my lived experience as a wife and mother of two. I understand the complexities of balancing family life with personal growth, and I am dedicated to helping my clients navigate those same hurdles with resilience.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Terri Spain

Terri Spain

Therapist

Virtual & in-person • Tuscaloosa, AL


“My work is rooted in empathy and evidence-based practice, and I help individuals and couples address a range of concerns...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Teresa Utley

Teresa Utley

Therapist

Virtual & in-person • Tuscaloosa, AL


“I have experience in helping clients with relationship issues, family conflicts, & intimacy related issues.”
Anxiety, Depression, Diabetes, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Emmanuel Rock

Emmanuel Rock

Therapist

Virtual & in-person • Anniston, AL


“My approach is helping you see the progress in the process, understanding that healing and growth are not linear but are personal and unique to each individual.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Samantha Miller

Samantha Miller

Therapist

Virtual • Alabama


“I enjoy empowering others to be their best version of themselves. It is important to build rapport and provide a safe, nonjudgmental environment to my clients for a positive therapeutic experience.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ashleigh Goggins

Ashleigh Goggins

Therapist

Virtual • Alabama


“I believe that everyone has the power to change and that's why I use Carl Roger's client-centered therapy.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Judi Braswell

Judi Braswell

Therapist

Virtual • Alabama


“I will challenge you to think about the feelings and beliefs you hold, identify any distorted thinking, and be open to new perspectives and options.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Challenging, Inquisitive, Participatory
Accepts 9 insurance carriers
Carol Poe

Carol Poe

Psychiatric Mental Health NP

Virtual • Alabama


“I have worked in psychiatry for more than 10 years. I have been a psychiatric nurse practitioner for the past 3 years.”
Anxiety, Depression, Anger management, Bipolar disorder, OCD
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Brandy Ray Cobbs

Brandy Ray Cobbs

Therapist

Virtual • Alabama


“I take a practical, strengths-based approach that starts with what's impacting your daily life—like executive functioning, overwhelm, or communication challenges.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Arkaya Kady Williams-Abbott

Dr. Arkaya Kady Williams-Abbott

Therapist

Virtual • Alabama


“With a foundation in evidence-based care and a warm, strategic approach, I will integrate clinical expertise with compassionate guidance.”
Anxiety, Depression, Anger management, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Trevor Dahle

Trevor Dahle

Therapist

Virtual • Alabama


“I bring a calm, grounded, and practical presence to therapy. Clients often tell me they appreciate my straightforward style...”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Direct, Holistic
Accepts 7 insurance carriers
Crystal Bone

Crystal Bone

Therapist

Virtual • Alabama


Life can feel overwhelming at times—especially when stress, anxiety, depression, or past experiences begin to interfere with your daily life or relationships. You don’t have to navigate these challenges alone. I provide a supportive, compassionate space where you can feel heard, understood, and empowered to move forward.

I am a Licensed Independent Clinical Social Worker (LICSW) with over 21 years of experience supporting individuals and families through life’s challenges. I work with adults and specialize in treating anxiety, depression, anger management, and stress management. My approach to therapy is warm, collaborative, and strengths-based.

Anxiety, Depression, Anger management, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Quavian Lewis

Quavian Lewis

Therapist

Virtual • Alabama


“I believe that healing occurs through a collaborative therapeutic relationship built on trust, respect, and authenticity.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Holistic
Accepts 6 insurance carriers
Tara Grall

Tara Grall

Therapist

Virtual • Alabama


“As a therapist with over 20 years in mental health, I am a kind, empathetic, listening ear for those in struggles or in pain.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Energetic, Humorous, Warm
Accepts 9 insurance carriers
David Greene

David Greene

Therapist

Virtual • Alabama


“Having trained in several modalities including CBT, Motivational Interviewing, Internal Family Systems and Specializing in Substance Use Disorder, I utilize an integrative and client-centered approach to best service the needs of each individual...”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 3 insurance carriers
Brittani Woods

Brittani Woods

Therapist

Virtual • Alabama


“I often work with high-functioning women and men, mothers, executives, leaders, athletes, and professionals who look put together on the outside but struggle with self-doubt, hidden stress, and emotions that feel out of control.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kennedi Lawson

Kennedi Lawson

Therapist

Virtual • Alabama


“My approach to therapy is treating it like the journey it is. I have a mindful, guided approach that I hope will make you comfortable and promote grace and gratitude...”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Courtney Hawkins

Courtney Hawkins

Therapist

Virtual & in-person • Huntsville, AL


I specialize in Borderline Personality Disorder, Bipolar, anxiety, depression, trauma, self-harm, identity/LGBTQIA+ concerns, ADHD, and relationship/couples issues.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Open-minded
Accepts 7 insurance carriers
Chan-Tal Wilborn

Chan-Tal Wilborn

Therapist

Virtual • Alabama


“My goal is to help you move beyond simply getting through the day and toward real healing, clarity, and a life that feels like yours again.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Holistic
Accepts 8 insurance carriers
Jenise Mitchell-Williams

Jenise Mitchell-Williams

Therapist

Virtual • Alabama


Thank you for taking a moment to view my profile. As a Licensed Clinical Social Worker I serve the adult and geriatric population. I am a proud graduate of both the University of Georgia Graduate School and the University of Alabama at Birmingham.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
LaNitra Lee

LaNitra Lee

Therapist

Virtual • Alabama


“I've been a licensed therapist for 8 years, and in that time I've sat with people through just about every kind of hard season: anxiety that won't let up, depression that makes everything feel heavy, the pull of substance use, anger that's costing...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Candace Blackwood

Candace Blackwood

Therapist

Virtual • Alabama


“I provide a supportive, nonjudgmental space where clients can slow down, process what they're carrying, and begin creating healthier, more balanced lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mikayla Percell

Mikayla Percell

Therapist

Virtual • Alabama


“My goal is to provide a supportive, nonjudgmental environment where clients feel heard, understood, and empowered to make meaningful changes in their lives.”
Anxiety, Depression, ADD/ADHD, Family issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Robinette Muse

Dr. Robinette Muse

Therapist

Virtual • Alabama


I am Dr. Robinette Muse, licensed professional counselor with a practice in Newnan,Georgia. I have practiced for twenty seven years and have been in the behavioral health field 40 years. My primary specialty is trauma and grief counseling and I treat ages four to ninety.

I have practiced in the community and in clinic settings, private and public mental health. My focus with my clients is to help them heal and thrive.

Personally I spend my non work time gardening and learning naturopathic healing. I am a proud mother of one son and a new daughter-in-love.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Indira Maharaj-Walls

Indira Maharaj-Walls

Therapist

Virtual • Alabama


Life can feel overwhelming—and you don’t have to navigate it alone. I’m an LICSW who creates a judgment-free space where you can show up as you are. Together, we focus on your strengths, your goals, and real tools to support growth and healing.

Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Angelia Holland-Dunning

Angelia Holland-Dunning

Therapist

Virtual • Alabama


“I've spent over 20 years helping adults and teens find their footing again. As an Air Force veteran, I understand firsthand the weight that military life can carry.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Energetic, Solution-oriented
Accepts 4 insurance carriers
Jenna Gray

Jenna Gray

Therapist

Virtual • Alabama


“I integrate experiential exercises, breathing techniques, and EMDR to help clients connect to themselves, stay grounded during stress, and gently face painful feelings.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Challenging, Empowering, Humorous
Accepts 4 insurance carriers
Latashia Jones

Latashia Jones

Psychiatric Mental Health NP

Virtual • Alabama


“I believe that effective mental health treatment begins with building a trusting, therapeutic relationship where patients feel heard, valued, and supported.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
TaShara Davis

TaShara Davis

Therapist

Virtual • Alabama


I specialize in supporting adults as they navigate identity, relationships, and life transitions, as well as children, teens, families, and adults dealing with stress, anxiety, emotional challenges, substance use concerns, and life changes.

My approach is culturally responsive, affirming, and warm, and I tailor treatment to meet each person where they are. I also incorporate clients’ faith and spiritual beliefs into the therapeutic process when desired, as part of a holistic approach to care.

Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Kentrell Thomas

Kentrell Thomas

Therapist

Virtual • Alabama


“I strive to create a welcoming, judgment-free space where you can be yourself, feel heard, and explore what's weighing on you.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Earl Jones

Earl Jones

Therapist

Virtual • Dothan, AL


“My mission is to help people feel seen, supported, and empowered as they discover that healing is possible and lasting change can begin one step at a time.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Terrie Wilson

Terrie Wilson

Therapist

Virtual • Montgomery, AL


“I believe therapy should be in a safe, supportive, and nonjudgmental space where clients feel heard, empowered, and respected.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Akisha Miller

Akisha Miller

Therapist

Virtual • Alabama


“Once a client has completed a session with Akisha, they will feel empowered, they will feel like their voice has been heard, and they will feel hopeful for what lies a head of them.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Affirming, Challenging, Direct
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Denise Bolden-Little

Denise Bolden-Little

Therapist

Virtual • Alabama


“My approach is warm, energetic, and engaging, with a strong belief that healing happens through genuine connection and practical strategies tailored to an individual's unique needs.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Bridgett Walker

Bridgett Walker

Therapist

Virtual • Alabama


“My goal is to offer a supportive, practical space where you or your teen can feel heard, understood, and equipped with tools for real life.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Tomeka Hale

Dr. Tomeka Hale

Therapist

Virtual • Alabama


“I work collaboratively with my clients to explore their thoughts, feelings, and behaviors, empowering them to develop coping strategies and achieve their personal goals.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ann Marie Nowak

Ann Marie Nowak

Therapist

Virtual • Atmore, AL


Starting therapy can feel like a big step, especially if you've been carrying anxiety, grief, relationship challenges, stress, or the effects of trauma on your own. You may be feeling overwhelmed, emotionally exhausted, or unsure where to begin, and that's okay. I'm Ann Marie Nowak, a Licensed Professional Counselor with over six years of experience helping adults navigate life's most difficult moments with compassion, understanding, and practical support. I entered the field of Counseling later in life, returning to school at age 50. I have learned about life through the many experiences and challenges that came my way.

My background has allowed me to work with individuals facing a wide range of challenges, including anxiety, depression, grief, trauma, relationship concerns, stress management, and end of life issues. I believe every person's story is unique, and I'm committed to meeting you where you are while honoring your strengths and experiences. I am able to work with mature clients, since I can well relate to the experiences and challenges that come about in our later years.

Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Natasha Rawlins

Natasha Rawlins

Therapist

Virtual • Alabama


When life feels heavy, it’s easy to feel stuck, overwhelmed, or disconnected from the version of yourself you want to be.

I help individuals navigate depression, anxiety, life stress, and major transitions while building confidence and clarity. I offer in-person sessions in Tennessee and telehealth for clients in both Tennessee and Alabama.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
Wisline Edouard

Wisline Edouard

Therapist

Virtual • Alabama


“My approach is deeply collaborative and person-centered, utilizing evidence-based techniques like CBT and trauma-informed care to meet your unique needs.”
Anxiety, Depression, Anger management, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

About our therapists who can help with anxiety and depression located within 20 miles of Birmingham, AL

Number of therapists within 20 miles of Birmingham, AL
There are over 38 therapists in Birmingham, AL accepting new patients.
38+
Average years in practice
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7 years
Top specialties offered
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  • 100%Anxiety
  • 92%Stress management
  • 92%Depression
  • 84%Relationship issues
  • 79%Trauma
Insurances accepted
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  • 97%Aetna
  • 89%Cigna
  • 87%Blue Cross and Blue Shield of Alabama
  • 82%Carelon Behavioral Health
  • 53%Providence Health Plan
Languages spoken
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  • 100%English
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 87%Woman
  • 13%Man
License types
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  • 68%Licensed Professional Counselor
  • 29%Licensed Independent Clinical Social Worker
  • 3%Certified Registered Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 24%Family therapy
  • 21%Child or adolescent therapy
  • 16%Couples therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.