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Anxiety and depression therapists and psychiatrists in Birmingham, AL


Top anxiety and depression therapists and psychiatrists in Birmingham, AL
Birmingham residents struggling with anxiety or depression can access compassionate care through Headway's network of experienced providers trained in cognitive restructuring, behavioral activation, and relaxation techniques. Many patients save 75% on sessions through insurance coverage.
I am a Licensed Clinical Social Worker (LCSW) with over 13 years of experience supporting individuals and families of various ages. With my skill set I help clients navigate depression, anxiety, postpartum, family stress, intimate partner violence, crisis interventions, major life transitions and so much more. I provide therapy services and specialize in conducting comprehensive biopsychosocial and diagnostic assessments for individuals seeking mental health evaluation, diagnosis, and support. Helping individuals gain a clearer understanding of their mental health through comprehensive evaluations. I help individuals gain a clearer understanding of their mental health through comprehensive evaluations.
Using clinical diagnostic tools, I evaluate presenting symptoms and provide accurate diagnoses. I gather detailed background information and use evidence-based diagnostic methods to determine the most clinically appropriate diagnosis. During the assessment process, I draw from structured interviews, standardized measures, and clinical observation to gain a comprehensive understanding of each individual’s emotional, behavioral, and psychological functioning. Once the diagnostic evaluation is complete, I provide appropriate referrals tailored to each client’s needs—whether that includes specialized therapy/treatment, psychiatry for medication management/evaluation, or other supportive services. I am committed to helping clients access the right level of care and begin a treatment plan that aligns with their goals, symptoms, and long-term well-being.
My approach to therapy is warm, collaborative, and strengths based. I focus on creating a space where you feel safe, welcomed, and able to be yourself without fear of judgment. Whether you’re navigating anxiety, stress, life changes, or personal challenges, I work alongside you to understand what’s most important and support you in moving toward meaningful growth and lasting change.
I work with individual adults who need more help with overcoming mental health challenges. I'm a licensed therapist and have experience treating depression, anxiety, anger, interpersonal issues, OCD, grief/loss and panic disorder. I have worked as an outpatient therapist for 3.5 years and also have experience working in the inpatient and community settings.
Hi, I’m Dr. Alicia Richardson. I believe healing begins when we feel seen, heard, and safe. My approach is compassionate, collaborative, and grounded in the belief that everyone can grow, heal, and bloom. Whether you're navigating stress, trauma, relationship challenges, or simply seeking clarity, I provide a supportive space where you can reconnect with your inner strength and purpose. My goal is to walk alongside you with grace, authenticity, and care—helping you move forward, one heart-centered step at a time.
Hi! Thank you for taking the time to get to know me. I am Romalyn Aaron, but you can call me Roma (like the tomato!). I have over 10 years of experience as a therapist working with all age groups from toddlers and the elderly. I have worked with a wide range of mental health disorders from adjustment disorders to anxiety and depression. I specialize in trauma, substance use disorders, familial relationship hardships, crisis intervention, and behavioral management. I obtained both a bachelor and a master degrees in psychology, a master in human services, a master in education, a master in counseling and doctoral level education specialist. I am currently working on my Doctorate in Education (EdD) in Community Mental Health Traumatology specialty. I am an Army combat Veteran with experience in working with Veterans and their families and connecting them with community services and resources. I am looking forward to working with you and be a part of your healing journey! I am here to help light up your path! Stronger together! See you soon!
Healing happens when you feel seen, supported, and empowered to move forward. I work with individuals, couples, and families navigating anxiety, OCD, family conflict, anger management, and cultural & ethnic identity concerns while also helping clients facing depression, trauma, stress, grief, ADHD, relationship challenges, women's issues, physical health concerns, and life transitions. With more than 17 years of experience in mental health, I bring a diverse background that includes private practice, school counseling, and serving as an Infant and Early Childhood Mental Health Consultant. These experiences have strengthened my belief that lasting growth happens through meaningful connections—with ourselves, our relationships, and our communities. Whether you're seeking support during a difficult season or looking to create lasting change, I'm committed to meeting you where you are with compassion, respect, and practical guidance.
I am Area Britton, LCSW, a Licensed Clinical Social Worker with a Bachelor and Master of Social Work. My professional background includes experience in mental health therapy, school-based services, child welfare, inpatient healthcare, hospice, and substance use treatment, allowing me to support individuals across diverse backgrounds and life stages. My primary areas of focus include depression, anxiety, grief and loss, maternal mental health, life transitions, and women’s issues.
I am a Licensed Professional Counselor. I have been licensed for 24 years and have worked with children and adults in Community Mental Health settings, parenting programs, Child Protective Services and drug education. I use person-centered, behavior therapy, thought changing, unconditional positive regard, solution-focused and reality therapy to name a few. I have worked with ADHD, OCD, grief issues, trauma and abuse, and mental illness.
I guide individuals, families, and groups towards personal balance by using the Six Dimensions of Wellness as a framework. Consider me a navigator for personal exploration and discovery. Clients are invited to gather diverse 'souvenirs' for their life's journey home.
I am a dedicated Licensed Independent Clinical Social Worker (LICSW)
with a wealth of experience providing direct therapeutic services to diverse populations.
With advanced degrees in Social Work and Child Development, I am skilled in
conducting complex bio-psychosocial and diagnostic assessments for children,
adolescents, and adults. I provide individualized, evidence-based treatment
for individuals, couples, and groups, addressing a broad range of behavioral health
challenges including post-traumatic stress disorder (PTSD), depression, anxiety,
adjustment disorder and grief. My clinical practice is grounded in a variety of proven
modalities such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy
(CPT), and Dialectical Behavioral Therapy (DBT).
Throughout my career, I have demonstrated a profound commitment to
patient care within demanding environments, including military and outpatient settings.
I have served as a primary therapist in the Army Embedded Behavioral Health clinics,
supported the Army Family Behavioral health Clinic, and provided on-call crisis support for
hospital emergency rooms. A core component of my work involves developing and
monitoring individualized treatment plans to ensure measurable progress and positive
outcomes for my clients. By providing specialized, person-centered counseling and
intervention, I empower my clients to achieve recovery and wellness.
Life can feel overwhelming when anxiety, depression, ADHD, anger, grief, or past trauma begin to take up more space than the life you want to live. You may be exhausted from carrying everything on your own, struggling to manage emotions, or feeling stuck in patterns that no longer serve you. I work with adults and teens who are ready for change but may not know where to start. Together, we'll create a space where you feel heard, supported, and empowered to heal, build confidence, strengthen relationships, and move forward with greater clarity and purpose.
Welcome! I am a Licensed Professional Counselor and Nationally Certified Counselor passionate about guiding clients through life's transitions, stress, and emotional hurdles. My approach to counseling is collaborative, empathetic, and tailored to your unique journey.
Holding national board certification reflects my commitment to maintaining the highest ethical and professional standards in clinical care. Whether you are seeking support for personal growth, healing, or navigating daily challenges, my goal is to walk alongside you as you build the tools and insight needed to thrive
I am dedicated to providing the highest standard of care. I have over 15 years of experience providing therapy, crisis intervention, and performing psychological evaluations. This experience has allowed me to develop an advanced competency in addressing trauma, anxiety disorders, mood issues, and life transitions.
Taking the first step toward therapy can feel overwhelming, and you don't have to face life's challenges alone. I believe healing begins with feeling heard, accepted, and supported. For more than 13 years, I've had the privilege of working with children, adolescents, adults, and families experiencing anxiety, ADHD, depression, bipolar disorder, trauma, grief, life transitions, relationship challenges, women's issues, and stress. I've also supported individuals navigating crisis, childhood and domestic abuse, co-dependency, and self-esteem concerns. My goal is to provide a safe, welcoming space where you can explore your experiences, recognize your strengths, and begin moving toward the life you want at a pace that feels comfortable.
About our therapists who can help with anxiety and depression located within 20 miles of Birmingham, AL



- 100%Anxiety
- 92%Stress management
- 92%Depression
- 84%Relationship issues
- 79%Trauma

- 97%Aetna
- 89%Cigna
- 87%Blue Cross and Blue Shield of Alabama
- 82%Carelon Behavioral Health
- 53%Providence Health Plan

- 100%English

- 100%In-person or online

- 87%Woman
- 13%Man

- 68%Licensed Professional Counselor
- 29%Licensed Independent Clinical Social Worker
- 3%Certified Registered Nurse Practitioner

- 100%Individual therapy
- 24%Family therapy
- 21%Child or adolescent therapy
- 16%Couples therapy
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