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Anxiety and depression therapists and psychiatrists in Bellingham, WA


Top anxiety and depression therapists and psychiatrists in Bellingham, WA
Bellingham residents seeking relief from anxiety and depression can access compassionate mental health care through Headway's network of 2,213 providers. Our therapists use proven approaches including behavioral activation, cognitive restructuring, and stress management techniques. With flexible scheduling and virtual options, getting support fits your life.
I believe therapy is a collaborative journey toward healing, growth, and lasting change. My goal is to create a warm, supportive, and nonjudgmental space where you feel safe exploring your experiences, gaining insight, and building practical tools to navigate life's challenges.
I work with adolescents and adults experiencing anxiety, depression, trauma, life transitions, relationship concerns, stress, and challenges related to identity and belonging. My approach recognizes that our experiences are shaped not only by our personal histories but also by our families, communities, cultures, and the broader systems we live within.
I earned my Master of Social Work from the University of Washington and have approximately six years of experience providing psychotherapy. In addition to my clinical work, I have over two decades of experience in child welfare, supervision, leadership, and social work education. These experiences have deepened my understanding of trauma, resilience, and the many factors that influence mental health and well-being.
I'm a Licensed Professional Counselor with a Master’s degree in Mental Health Counseling and Marriage and Family Therapy, and I'm deeply passionate about supporting women through life’s major transitions- especially perimenopause and menopause.
Perimenopause is a common experience, yet so many women feel entirely unprepared for how disruptive symptoms such as mood shifts, brain fog and insomnia can be. Infertility, post-partum adjustments and parenting can also present unique challenges. My goal is to help you move through these transitions with growth, empowerment and vibrancy.
My name is Dr. James P. Norris. I received my PhD from the University of the Cumberlands in the School of Social and Behavioral Science in Counselor Education and Supervision. I am an Assistant Professor at the University of the Cumberlands. I am a licensed professional clinical counselor in Washington State, Arizona, and California. My specialty areas are trauma, anxiety, depression, grief and loss, and daily stressors. I look forward to connecting with you.
I am a licensed independent clinical social worker and have provided therapy to individuals and families since 2018. Currently, I work with women aged 18-60 who need support with ADHD, trauma, sleep issues, anxiety, struggling with change, or a growing sense of disconnection.
I'm a Licensed Marriage and Family Therapist with over 10 years of experience helping children, families and adults navigate life's challenges. My approach is warm, collaborative, and solution-focused, and I tailor therapy to each client's unique strengths and goals. I also have experience supporting individuals coping with anxiety, depression, life transitions, relationship concerns and complex medical challenges, helping them build practical skills and create meaningful, lasting change. I especially enjoy working with adults, including women who are pregnant, postpartum or adjusting to motherhood.
About our therapists who can help with anxiety and depression in Bellingham, WA



- 99%Anxiety
- 96%Depression
- 84%Stress management
- 78%Trauma
- 78%PTSD

- 98%Aetna
- 90%Regence BlueShield of Washington
- 85%Cigna
- 84%Carelon Behavioral Health
- 48%Providence Health Plan

- 99%English
- 5%Spanish
- 1%Mandarin
- 1%Hindi
- 1%Yoruba

- 87%Online only
- 13%In-person or online

- 78%Woman
- 21%Man
- 1%Non-binary

- 37%Licensed Mental Health Counselor
- 26%Licensed Independent Clinical Social Worker
- 25%Advanced Registered Nurse Practitioner
- 7%Licensed Marriage/Family Therapist
- 4%Psychologist

- 98%Individual therapy
- 27%Family therapy
- 19%Couples therapy
- 10%Child or adolescent therapy
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