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Anxiety and depression therapists and psychiatrists in Winchester, VA
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Top anxiety and depression therapists and psychiatrists in Winchester, VA
Find compassionate anxiety and depression support in Winchester, Virginia with 3,364 licensed providers trained in evidence-based therapies like CBT, IPT, and behavioral activation. Headway connects you with empowering providers who understand stress management and cognitive restructuring, offering flexible virtual or in-person sessions that average 75% savings through insurance coverage.
“My therapeutic approach is warm, direct, and strength-based, grounded in evidence-based practices and genuine human connection.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“My passion for psychiatry is based on my strong and genuine interest in helping you achieve "mental wellness" rather than focusing on "mental illness".”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“She specializes in working with pregnant and postpartum moms, as well as individuals navigating anxiety, depression, and major life transitions.”
Anxiety, Depression, ADD/ADHD, Maternal mental health, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
“My style is warm, empathetic, and non-judgmental, creating a safe and supportive space for you to explore your thoughts, feelings, and experiences.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My passion is in helping people become a more authentic version of themselves through a trauma informed, cognitive, and expressive lens.”
Anxiety, Depression, Cultural & ethnic issues, Identity issues, Physical health issues
Creative, Holistic, Participatory
Accepts 9 insurance carriers
“I provide you with a safe, warm, and encouraging environment. During our collaboration you can expect to be inspired, encouraged, challenged, liberated, enlightened and supported...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I'm deeply passionate about helping my clients, particularly those in the BIPOC* community, find their voice and develop the skills they need to navigate life's challenges.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Solution-oriented
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“Using trauma-informed, client-centered approaches, I help clients develop emotional regulation, self-awareness, and healthier coping strategies to achieve long-term recovery and lasting wellness.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
“My greatest asset as a provider is listening and helping clients determine what medications and services are best suited for their care.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“My style is calm, non-judgmental, and interactive. I provide a confidential and safe environment to explore your feelings, ideas, and experiences.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy is a combination of evidence-based practices, including person-centered and CBT and a little humor.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Creative, Empowering, Humorous
Accepts 10 insurance carriers
“My therapy interventions are tailored to each client and will be honest with what I think is best for you, even if it is not me!”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
“Keshia seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Empowering, Solution-oriented
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I focus on working with adults (primarily women), using a combination of Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness techniques...”
Anxiety, Depression, Grief or loss, Stress management, Women's issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
“I genuinely care about meeting each person where they are, and I take pride in tailoring my support to fit a client's unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My style is relaxed and conversational. I want our meetings to be a safe space for you to heal, learn, and grow.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Energetic, Humorous, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
Founder of Traverse Talk | Virtual Therapist Licensed in Six States
Since 2012, I’ve been dedicated to helping individuals, couples, and families navigate life’s challenges with clarity and confidence. As a Licensed Marriage and Family Therapist (LMFT), I specialize in couples therapy, anxiety management, family relations, and women's well-being. My approach is interactive and experiential, drawing from evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and art therapy techniques.
At Traverse Talk, a fully virtual practice, I support clients through crisis moments, career transitions, relationship challenges, and divorce recovery. I also design workbooks and curate retreats, providing deeper, transformative experiences beyond traditional therapy sessions.
I have a special passion for working with women in all stages of life, not just in leadership roles, but in navigating self-discovery, identity shifts, motherhood, relationships, career balance, and personal growth. Whether you're facing burnout, redefining yourself after a major life change, or simply seeking a space to process and heal, I offer a compassionate and empowering approach to help you reconnect with your strength and purpose.
Whether you're seeking strength in your relationships, emotional balance, or guidance through life's transitions, I’m here to help you move forward with insight and empowerment.
Let’s start your journey.
Anxiety, ADD/ADHD, Chronic conditions, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 12 insurance carriers
“My clients often come in feeling stuck, not because they lack insight, but because insight alone has not been enough.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I am passionate about supporting teens and young adults seeking gender and sexuality affirming care and who are looking to create positive change in their lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Humorous, Solution-oriented
Accepts 7 insurance carriers
“I strive to invite a warm, welcoming environment that allows you to be the pilot and I the co-pilot as we embark on your journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 16 insurance carriers
Offers free consultationsView profile and book
“My goal is to resolve conflict and build resilience. Utilize therapeutic practices to include solution-focused therapy to equip you with the tools to help you obtain the outcome that brought you to treatment.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
Offers free consultationsView profile and book
“Working with me feels like sitting with a trusted friend who sees you, listens without judgment, and creates ease and understanding.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 9 insurance carriers
“At the heart of my work is the belief that human connection fosters healing, growth, and self-awareness.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
“I am client centered and will meet my clients where they are at. I will provide a safe and non judgmental environment...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Open-minded
Accepts 7 insurance carriers
“I have 35+ years of experience treating adults and adolescents for anxiety, depression, other mood disorders, trauma and relationship problems.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“You know yourself better than anyone. My role is to help you identify patterns in thought, relationships, situations, etc. that are unhealthy or preventing you from achieving your goals.”
Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Empowering, Humorous, Open-minded
Accepts 12 insurance carriers
Offers free consultationsView profile and book
“I really do believe that most of the answers we seek in this life reside within us, but are often outside of our awareness.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
“If you are seeking a compassionate, understanding, and empathetic therapist, you have come to the right place.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Creative, Empowering, Solution-oriented
Accepts 12 insurance carriers
“My therapy approach is individualized and consists of cognitive behavior therapy (CBT), cognitive processing therapy (CPT), Dialectical behavior therapy (DBT), and motivational interviewing (MI)...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
“I specialize in working with adolescents and adults who have experienced sexual harm, coercive control, intimate partner abuse, childhood abuse, and other forms of interpersonal and relational trauma.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Grief or loss
Creative, Empowering, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
I hold a Masters in Marriage, Family, Child Counseling from San Francisco State University. I specialize in self-esteem and working with attachment-related trauma, which is sometimes referred to as complex trauma or inner child wounding. Complex trauma can often look like anxiety, depression, unhealthy patterns, or a cycle of unfulfilling relationships.
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I specialize in complex trauma and post-traumatic care. My education and training allows me to utilize evidenced-base treatment modalities including EMDR, with a person-centered, collaborative approach...”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 11 insurance carriers
“I bring a calm, grounded, and compassionate presence to my work, and I believe deeply in meeting every client exactly where they are—without judgment, assumptions, or pressure.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
“Using a trauma-aware, client-led approach, she helps clients examine patterns, strengthen communication, and reconnect with their sense of direction while fostering resilience, self-trust, and purposeful growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
“As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans.”
Anxiety, Anger management, Cultural & ethnic issues, Maternal mental health, Men's issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
“I have 17+ years as a Licensed Clinical Social Worker. I specialize in working with issues related to trauma/PTSD, intimate partner abuse, sexual trauma, anxiety/depression, grief and loss, and anger management.”
Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I expect clients to feel empowered and confident to face the fears and challenges that are affecting their mental health.”
Anxiety, Depression, Anger management, Stress management, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
I have a double Master's and a Doctoral degree in psychology. I began my graduate study In NYC in 2006 doing research and clinical work in attachment theory both with young children and adults. It was there that I witnessed the impact of early and adult attachments. I have trained and worked in a variety of settings and each time I witnessed the fundamental human need of a secure, responsive and safe connection and the impact of isolation and trauma.
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Inquisitive, Participatory, Warm
Accepts 1 insurance carrier
“I'm a Licensed Professional Counselor with over 20 years of experience helping adolescents, adults, couples and families navigate life's challenges.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I take an invested and participatory approach to therapy which offers resources, support, and skill-development between sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Participatory, Warm
Accepts 6 insurance carriers
241 - 280 of 3,364 available therapists
About our therapists who can help with anxiety and depression in Winchester, VA
Number of therapists serving Winchester, VA
3,343+
Average years in practice
9 years
Top specialties offered
- 99%Anxiety
- 94%Depression
- 87%Stress management
- 76%Trauma
- 76%Relationship issues
Insurances accepted
- 98%Aetna
- 86%Cigna
- 84%Carelon Behavioral Health
Languages spoken
- 99%English
- 6%Spanish
- 1%French
- 1%Hindi
How they see their clients
- 90%Online only
- 10%In-person or online
Provider gender
- 83%Woman
- 16%Man
- 1%Non-binary
License types
- 40%Licensed Clinical Social Worker
- 40%Licensed Professional Counselor
- 11%Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist
Treatment approaches
- 99%Individual therapy
- 32%Family therapy
- 21%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions
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