Skip to main content
Headway

Book anxiety and depression care, covered by insurance

Anxiety and depression therapists and psychiatrists in Winchester, VA

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Winchester, VA

Find compassionate anxiety and depression support in Winchester, Virginia with 3,537 licensed providers trained in evidence-based therapies like CBT, IPT, and behavioral activation. Headway connects you with empowering providers who understand stress management and cognitive restructuring, offering flexible virtual or in-person sessions that average 75% savings through insurance coverage.

Tomasina Beckford

Tomasina Beckford

Therapist

Virtual • Virginia


“She prides herself on providing a warm and compassionate setting where clients can feel comfortable.”
Anxiety, Depression, ADD/ADHD, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alissa Green

Alissa Green

Therapist

Virtual • Virginia


Hello, I am a Licensed Clinical Social Worker in Virginia. I have over 15 years of experience working with children, adolescents, adults, and families. I have experience supporting individuals and families through difficulties due to separation, grief, loss, depression, anxiety, and relationship challenges. I have extensive experience working with individuals of all ages who experienced abuse and/or neglect during childhood.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Darryl Webster

Darryl Webster

Therapist

Virtual • Virginia


If you're feeling weighed down by anxiety, depression, the effects of trauma, or the quiet exhaustion of carrying too much on your own, you don't have to face it alone. I'm here to help you find steadier ground.

I'm Darryl Webster, a licensed therapist with 35 years of experience in mental and behavioral health. I work with adults navigating anxiety, depression, trauma, and life's heavier seasons—including those caring for someone they love. My approach draws on cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness—practical, evidence-based tools you can actually use, paired with a warm and unhurried space to be heard.

Together, we'll work at your pace to ease what's overwhelming you and help you move toward greater balance, resilience, and a sense of purpose. Whatever you're facing, healing is possible, and I'd be glad to walk alongside you.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Amanda Rigney

Amanda Rigney

Therapist

Virtual • Dublin, VA


“I am passionate about working with woman who have suffered from abusive relationships, and more specifically, narcissistic abuse.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jennifer Hamlett

Jennifer Hamlett

Therapist

Virtual & in-person • Lynchburg, VA


This field is everything to me. I have been fully licensed for a short time but have worked in mental health for over 10 years in many roles. Working with clients, being alongside them through their most difficult and profound experiences is, I feel, the biggest honor one could have.

I believe therapy should feel like a place where you can finally exhale. You don’t have to have the right words, know exactly what you need, or arrive with everything figured out.

My approach is warm, compassionate, and deeply human. I work with people who may feel overwhelmed, stuck, disconnected from themselves, or exhausted from carrying too much for too long. Together, we make space to understand what you’ve been through, what your nervous system has learned to protect you from, and what you need now in order to heal and move forward.

I created Gentle Ground Therapy with the hope of offering exactly what the name represents—a soft place to land, where you can feel supported, understood, and safe enough to grow.

You are more than what has happened to you, and healing does not mean becoming someone new. Sometimes it means gently finding your way back to yourself.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 5 insurance carriers
Dr. Giordana De Altin Popiolek

Dr. Giordana De Altin Popiolek

Psychologist

Virtual • Virginia


“Therapy is about change. It involves identifying an issue which is upsetting us and is having a negative impact on our life in some form.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Empowering, Participatory, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Roberto Martinez

Roberto Martinez

Therapist

Virtual • Virginia


“I am a firm believer that all of us go through tough times in our lives, but also that given the proper therapeutic tools you will meet your mental health goals.”
Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues, LGBTQIA+
Direct, Holistic, Warm
Accepts 9 insurance carriers
Dr. Hoorie Siddique

Dr. Hoorie Siddique

Psychologist

Virtual • Virginia


Now more than ever, people are feeling anxious, uncertain, down, and even overwhelmed in their lives. Trying to manage relationships, family, careers, and life responsibilities can lead to pushing away your own needs or putting them at the bottom of the to-do list. Maybe you feel stuck at work, are grieving past losses, or struggle within relationships. Each person ‘s suffering is unique, and therapy should be guided by their individual needs. Whether you are hoping to solve a specific problem by meeting a few times or seeking to address long-standing injuries or vulnerabilities, I will work compassionately and practically to find ways to create paths to relief and develop a deeper understanding of what is troubling you or getting in the way of your endeavors and desires. I am a clinical psychologist with extensive training and experience in working with adults, adolescents, couples, and parents, for therapy, consultation, and life coaching. My primary interests include couples therapy, anxiety, ADHD, cognitive and memory difficulties, depression, grief and loss, life transitions, women’s/men’s issues, and culturally sensitive counseling.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Direct, Warm
Accepts 10 insurance carriers
David Choi

David Choi

Psychiatric Mental Health NP

Virtual • Virginia


“I value creating a supportive, respectful, and nonjudgmental space where clients feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Candy Garcia

Candy Garcia

Therapist

Virtual • N Chesterfld, VA


“My trauma-informed, mindfulness-based approach helps you regulate your nervous system, reduce anxiety, process emotional pain, and rebuild emotional stability and self-trust.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Warm
Accepts 11 insurance carriers
Dr. Chris Roundtree

Dr. Chris Roundtree

Psychologist

Virtual • Virginia


“I believe therapy works best when it feels like a partnership, where we work together to understand challenges and build on strengths.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shane Lanzo

Shane Lanzo

Therapist

Virtual • Virginia


“Clients describe me as empathic, sensitive, intuitive, intellectually and emotionally savvy, authentic, sincere, non-judgmental, open-minded, warm, and easy to talk to.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Aaron Silverman

Aaron Silverman

Therapist

Virtual • Virginia


“I teach men how to be better fathers, friends, partners, and fathers. I also help those men with their partners go from internal and marital conflict, to feeling connected...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Humorous, Warm
Accepts 6 insurance carriers
Dr. Valmy Fotendong

Dr. Valmy Fotendong

Psychiatric Mental Health NP

Virtual • Annandale, VA


“Clients will leave with a sense of partnership, which, not only enhances their comfort but also fosters a sense of trust and security.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Raisa Hasan

Raisa Hasan

Therapist

Virtual • Virginia


“My clinical style is warm, collaborative, and deeply humanistic, prioritizing your unique lived experience without judgment as we work in partnership.”
Anxiety, Depression, Anger management, End of life care, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Anthony Flores

Anthony Flores

Therapist

Virtual • Virginia


“I believe in utilizing a holistic approach to treatment, addressing client's welfare in body, mind, and soul...”
Anxiety, Depression, Grief or loss, Identity issues, Men's issues
Affirming, Challenging, Warm
Accepts 7 insurance carriers
Christine Cantrell

Christine Cantrell

Therapist

Virtual • Virginia


“Specializing in a supportive and nurturing environment, providing tools and therapeutic strategies to cut through mental chaos.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 12 insurance carriers
Trudy-Ann Powell

Trudy-Ann Powell

Therapist

Virtual • Virginia


“Trudy's approach is client-centered and strengths based, she encourages her clients to create change and positive core beliefs while enhancing their self-image.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Kejon Cote

Kejon Cote

Therapist

Virtual • Virginia


“I'm a Licensed Clinical Social Worker with over a decade of experience in crisis intervention, emergency services, and behavioral health systems.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stacey Damkohler

Stacey Damkohler

Therapist

Virtual • Virginia


“I blend evidence-based approaches like Cognitive Behavioral Therapy (CBT), EMDR, trauma-informed care, and person-centered techniques.”
Anxiety, Depression, Anger management, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Angela Josie

Angela Josie

Therapist

Virtual • Virginia


“My goal is to help you build stronger coping skills, reconnect with your strengths, and feel more confident handling life's challenges.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Nicole Kemezis

Nicole Kemezis

Therapist

Virtual • Virginia


“I believe in empowering my clients to access their own innate strengths in order for them to cope and thrive.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Amanda Park

Dr. Amanda Park

Therapist

Virtual • Virginia


“I strive to offer a therapeutic space that feels safe, grounded, and approachable—a place where you can slow down, breathe, and show up authentically.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Humorous, Warm
Accepts 10 insurance carriers
Sarah Axley

Sarah Axley

Therapist

Virtual • Virginia


“Whether it is to process/gain insight, to build on skills to manage symptoms, to change thinking patterns...”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Affirming, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Jade Westbrook

Jade Westbrook

Therapist

Virtual • Virginia


“My approach to therapy is a collaborative and integrative approach that is grounded in person-centered values that respect your cultural background, unique story and inner strengths.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Direct, Empowering, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Monique Branch

Monique Branch

Therapist

Virtual • Virginia


Hi. My name is Monique Branch, a licensed therapist that provides a safe, supportive space where you can feel heard, understood and encouraged as you navigate life's challenges. Whether dealing with stress, relationship concerns, personal growth, or difficult seasons in life, my goal is to help you build healthier connections with yourself and others. I believe in meeting you where you are, offering compassion without judgement, and working together to create a meaningful change. To me, you are more than a client, you're a person whose story matters.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Lemuel Powellcolon

Dr. Lemuel Powellcolon

Therapist

Virtual • Virginia


“My style is supportive, direct, and focused on helping you build real coping skills that you can actually use in your daily life.”
Anxiety, Depression, Anger management, Family issues, Men's issues
Direct, Holistic, Solution-oriented
Accepts 4 insurance carriers
Jennifer Love

Jennifer Love

Therapist

Virtual • Virginia


“As a woman and mother, I empathize deeply with the profound, often unspoken challenges that accompany the perinatal period.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual & in-person • Harrisonburg, VA


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Candace Ford

Candace Ford

Therapist

Virtual • Virginia


“I specialize in providing culturally competent, trauma-informed, evidence-based mental health services.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Holistic, Humorous
Accepts 11 insurance carriers
Elvia Pina

Elvia Pina

Therapist

Virtual • Virginia


“I am certified in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Eye Movement Desensitization and Reprocessing (EMDR), allowing me to provide specialized care.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Chidinma Eze

Dr. Chidinma Eze

Psychiatric Mental Health NP

Virtual • Alexandria, VA


“I am a dual-board certified family and Mental health nurse practitioner. I believe in holistic care when providing care to my patients.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Ashly McLean

Ashly McLean

Psychiatric Mental Health NP

Virtual • Virginia


You truly deserve to feel heard, understood, and supported. As a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 15 years of experience in a variety of healthcare settings and roles, I provide compassionate, collaborative, and individualized care tailored to your unique needs. I specialize in treating adolescents and adults experiencing ADHD, anxiety, depression, mood disorders, and related concerns. By combining active listening with evidence-based treatment, I strive to create a safe, supportive, and nonjudgmental environment where you feel empowered and actively involved in your care. Together, we will develop a personalized treatment plan designed to help you navigate life's challenges, build on your strengths, improve daily functioning, and reach your fullest potential

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Patricia Amankwa

Patricia Amankwa

Psychiatric Mental Health NP

Virtual • Virginia


“Patricia is known for her holistic approach to patient care, integrating evidence-based practices with a deep understanding of the psychosocial factors that influence mental health.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Eating disorders
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Jada Smith

Jada Smith

Therapist

Virtual • Virginia


“I believe you deserve a space where you feel heard and understood—but I also believe therapy should challenge you.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Nathan Jones

Nathan Jones

Therapist

Virtual • Virginia


I've spent my career in community mental health, working with adults, teens, couples, and families navigating real, everyday challenges - relationship stress, family conflict, financial pressure, and anxiety. I know that asking for help isn't easy, and I don't take that lightly. I'm a Licensed Marriage and Family Therapist (LMFT) based in Virginia, and I offer telehealth sessions so you can get support from anywhere in the state - no commute, no waiting rooms. I accept most major insurance plans including Anthem, Aetna, Cigna, Kaiser, Carelon, and CareFirst BlueCross BlueShield, so cost is rarely a reason to put this off.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Katie Garnand

Katie Garnand

Therapist

Virtual • Virginia


I'm a licensed therapist who works with people navigating anxiety, life transitions, and the general chaos that can come with being a human, especially during big seasons of change like parenthood, relationship shifts, graduations, or just feeling like you're not quite where you thought you'd be.

I'm warm, honest, and very much a real person in the room with you. Therapy with me is supportive, but also practical and grounded in real life.

Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Cynthia Awadzi

Cynthia Awadzi

Psychiatric Mental Health NP

Virtual • Virginia


“I prioritize patient care by integrating empathy, evidence-based practices, and collaborative decision-making.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Dr. Georita Frierson

Dr. Georita Frierson

Psychologist

Virtual • Virginia


“The first session will be a true listening session to understand your concerns and develop a treatment that works for you.”
Anxiety, Depression, Grief or loss, Physical health issues, Stress management
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Sadaf Ijaz

Dr. Sadaf Ijaz

Psychiatrist

Virtual • Virginia


Seeking help can feel like a big step, especially if you've been managing on your own for a long time. I'm a board-certified psychiatrist offering telehealth medication management for adults across Virginia and Pennsylvania — with evening and weekend appointments, so care fits into your life instead of competing with it.

I work with adults experiencing anxiety, depression, bipolar and mood disorders, trauma and PTSD, personality disorders including BPD, chronic suicidal ideation, and burnout. Many of my patients are high-functioning professionals who appear fine on the outside but feel overwhelmed, exhausted, or not like themselves. I have a special focus on women's mental health, including PMDD, postpartum depression and anxiety, and mood changes through perimenopause.

My approach is evidence-based, collaborative, and practical. I provide medication management within a broader therapeutic framework, drawing on CBT and supportive therapy — our sessions go beyond symptom checks. Care begins with a thorough evaluation, followed by treatment tailored to you, coping skills, and close follow-up. You'll always understand the why behind your treatment; medication is one tool, never the whole plan.

I also welcome patients who prefer care in Urdu, Punjabi, or Hindi. If you're ready, I'd be glad to help you take the next step.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers

About our therapists who can help with anxiety and depression in Winchester, VA

Number of therapists serving Winchester, VA
There are over 3,631 therapists in Winchester, VA accepting new patients.
3,631+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 99%Anxiety
  • 94%Depression
  • 88%Stress management
  • 76%Trauma
  • 76%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 86%Cigna
  • 85%Carelon Behavioral Health
  • 46%Kaiser Permanente of the Mid Atlantic
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 6%Spanish
  • 1%French
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 17%Man
License types
Watercolor illustration of license
  • 41%Licensed Clinical Social Worker
  • 39%Licensed Professional Counselor
  • 11%Nurse Practitioner
  • 5%Psychologist
  • 4%Licensed Marriage/Family Therapist
Treatment approaches
Watercolor illustration of treatment approach
  • 99%Individual therapy
  • 32%Family therapy
  • 21%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find an expert who truly understands anxiety and depression

Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.