Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Winchester, VA


Top anxiety and depression therapists and psychiatrists in Winchester, VA
Find compassionate anxiety and depression support in Winchester, Virginia with 3,364 licensed providers trained in evidence-based therapies like CBT, IPT, and behavioral activation. Headway connects you with empowering providers who understand stress management and cognitive restructuring, offering flexible virtual or in-person sessions that average 75% savings through insurance coverage.
Nurse for 15 years :) experience in Labor and Delivery, primary care, management, mental health, inpatient adolescent mental health,
Psychiatric NP for 1.5 years
Officer in the Navy Nurse Corps Reserves
I am a Licensed Professional Counselor with 17 years of experience in counseling. I have worked with people struggling with diverse challenges including anxiety, depression, substance use, and life transitions.
I have a double Master's and a Doctoral degree in psychology. I began my graduate study In NYC in 2006 doing research and clinical work in attachment theory both with young children and adults. It was there that I witnessed the impact of early and adult attachments. I have trained and worked in a variety of settings and each time I witnessed the fundamental human need of a secure, responsive and safe connection and the impact of isolation and trauma.
I believe prioritizing mental health is key to living a well-balanced, fulfilling, and stable life. Seeking help can be one of the hardest steps, so congratulations on taking that step for yourself. My approach is warm, collaborative, and direct, blending traditional talk therapy with mindfulness and body-based approaches to help clients feel more grounded, connected, and confident. I strive to create a safe, supportive space where clients feel truly seen and understood while also helping them build practical tools for healing, emotional resilience, and lasting growth.
I'm a licensed clinical social worker who works with individuals navigating trauma, neurodivergence, substance use, relationship and marital challenges, self-esteem, anxiety, depression, and LGBTQ+ populations. I use a variety of approaches including Cognitive Processing Therapy (CPT), CBT, DBT, Motivational Interviewing, Strengths-Based interventions, and Emotionally Focused Therapy. Therapy is always tailored to meet your unique needs and goals.
About our therapists who can help with anxiety and depression in Winchester, VA



- 99%Anxiety
- 94%Depression
- 87%Stress management
- 76%Trauma
- 76%Relationship issues

- 98%Aetna
- 86%Cigna
- 84%Carelon Behavioral Health

- 99%English
- 6%Spanish
- 1%French
- 1%Hindi

- 90%Online only
- 10%In-person or online

- 83%Woman
- 16%Man
- 1%Non-binary

- 40%Licensed Clinical Social Worker
- 40%Licensed Professional Counselor
- 11%Nurse Practitioner
- 5%Psychologist
- 4%Licensed Marriage/Family Therapist

- 99%Individual therapy
- 32%Family therapy
- 21%Couples therapy
- 12%Child or adolescent therapy
Frequently asked questions


Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.





































